Did a 10k and bloody went for it yesterday Lucy. Strangely having done various races from 800m to half marathon it was my first 10k. It was painful, but the result was worth it. Put in the work, believe in yourself, well done running is hard... repeat forever.
For cold weather runs, gloves and a head band to cover my ears are a must. Once I'm moving, the rest of my body is fine but my hands and ears absolutely freeze. Coldest run I've ever done was -12 C. 🥶
Did it!!! I actually watched to see what you drew, then switched it off until the last part of my run so I could "run it in" to the whole video. I liked doing that! First time back running since my 10k in early Nov! I took it real easy-like and nded up with 50mins at 3.75, no stop needed (from the slower speed). I also approached it with 5 10-minute increments in mind. That helped. 😁 My hamstrings are SORE, lol. I'm going to have a nice stretch out on my mat. 🥰 That was some really pretty country. I loved all the different greens down that one direction, the pretty fall leaves, then green grass, all so beautiful. I even liked the terrain and woof that hill-make sure to take extra good care! Hey Storm! ❤
It's really cold here too - 20F Saturday morning and this morning. When I'm in the sun and there's no wind, it's not bad once I get going, but OMG when the wind hits me in the face.
Sadly I cannot run right now due to a lung issue but I will try to walk with you for Runmas! The cold is negatively affecting my lungs so a lot of what I do is boring treadmill work now. 😷 I always enjoy your videos and you are very inspirational.
That sounds awful, I’m sorry you’re going through it 😞 I hope my videos can make those treadmill walks a bit less boring! Thats really kind of you to say, thank you 😀
Omg you're running in shorts??? Braver than me. The coldest I've run is in the 30s °F. My knee is injured right now though so I'm living vicariously through you 😁
😆 It was super cold but my legs tend to be ok in shorts, it’s my arms and hands that get unbearably cold 🥶I’m sorry you’re injured 😞 You’re more than welcome to virtually run with me 😁🏃♀️
so happy to be seeing you so often this month! please take care of yourself we love you!
Ah thank you! 😀🏃♀️
Did a 10k and bloody went for it yesterday Lucy. Strangely having done various races from 800m to half marathon it was my first 10k. It was painful, but the result was worth it. Put in the work, believe in yourself, well done running is hard... repeat forever.
It sounds like you were really working hard! Well done!! 😀🏅Yes, repeat forever 🏃♀️
Yippee! Happy RunMMMAAASSS! (mas=more in spanish!! 😁)
Oh I didn’t know that 😀 Happy Runmas! 🏃♀️🎅🏼🎄
You go Lucy! You are one brave woman running in 0 degree weather!!
Ah thank you! 😀🏃♀️❤️
For cold weather runs, gloves and a head band to cover my ears are a must. Once I'm moving, the rest of my body is fine but my hands and ears absolutely freeze. Coldest run I've ever done was -12 C. 🥶
Oooh my hands and ears are the same 😫🥶 I need to be more organised and get some more gloves and a head band 😅
Did it!!! I actually watched to see what you drew, then switched it off until the last part of my run so I could "run it in" to the whole video. I liked doing that!
First time back running since my 10k in early Nov! I took it real easy-like and nded up with 50mins at 3.75, no stop needed (from the slower speed). I also approached it with 5 10-minute increments in mind. That helped. 😁 My hamstrings are SORE, lol. I'm going to have a nice stretch out on my mat. 🥰
That was some really pretty country. I loved all the different greens down that one direction, the pretty fall leaves, then green grass, all so beautiful. I even liked the terrain and woof that hill-make sure to take extra good care!
Hey Storm! ❤
Oh I love that you did that 😅 Well done!! Yeah, it can get quite pretty around here, I’m happy you noticed it 🙌
It's really cold here too - 20F Saturday morning and this morning. When I'm in the sun and there's no wind, it's not bad once I get going, but OMG when the wind hits me in the face.
Oh that cold wind in the face is the worst 😆🥶😫
So inspiring. Thank you.
Thank you! 🙌
I don't know why but I love doing it in the winter it's invigorating
Sadly I cannot run right now due to a lung issue but I will try to walk with you for Runmas! The cold is negatively affecting my lungs so a lot of what I do is boring treadmill work now. 😷 I always enjoy your videos and you are very inspirational.
That sounds awful, I’m sorry you’re going through it 😞 I hope my videos can make those treadmill walks a bit less boring! Thats really kind of you to say, thank you 😀
It is too cold in Wisconsin man! But great job chica! 😊
Thank you so much! 😀❤️🏃♀️
@@lucyshawvlogsyour really doing this! I need to get caught up! 😊
I ran often in this weather, but gloves, hat and leggings are what keeps me feeling ok.
I need to be more prepared 😅
This is so fun! Your legs were so red! Glad you are healed up!
I’m happy you liked it 😀
Omg you're running in shorts??? Braver than me. The coldest I've run is in the 30s °F. My knee is injured right now though so I'm living vicariously through you 😁
😆 It was super cold but my legs tend to be ok in shorts, it’s my arms and hands that get unbearably cold 🥶I’m sorry you’re injured 😞 You’re more than welcome to virtually run with me 😁🏃♀️
It's so freaking cold here too
Lucy you are such good motivation for me!!
😀😀
Right! I’m off to do my 50mins! Only difference is that it is in the Sun and heat , not cold!
Enjoy!! 😀 Wish there was some way we could give each other a bit of each, so mine could be a bit warmer and yours can be a bit cooler 😆🏃♀️
Holy hill girl
You are inspiring me to get back into it
That’s so amazing to be told that! 😀🙌🏃♀️
I went two miles yesterday now in pain again ugh😢 I'm so disappointed 😔
Oh no 😢 I hope it gets better soon ❤️