🔴FUNDAMENTAL POSITIONS OF ARMS AND FEET | BASIC MOVEMENTS

Here are the five fundamental arms and feet position in dance.
ARMS POSITIONS
1st position
-Both arms are raised forward in a circle in front of the chest with the fingertips about an inch apart.
2nd position
-Both arms are raised sideward with graceful curve at shoulder level.
3rd position
-Left arm is raised sideward as in 2nd position; right arm raise upward.
4th position
-Left arm is raised in front as in first position; right arm raised overhead.
5th position
-Both arms are raised overhead.
FEET POSITIONS
1st position
-Heels close together; toes apart within an angle of around 45 degrees.
2nd position
-Point the right toe sideward; bring down the heel of the right foot.
3rd position
-Heel of one foot is close to in step of other foot.
4th position
-Point the right toe forward; bring down the heel of the right foot.
5th position
-Close the right foot to the left by circling and return to the first position.
#FundamentalPositionsofArmsandFeet
#BasicMovements
#BasicSkills
_______________________________________________
I hope this video will help you in your school presentation.
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[@JenelynSabando026]

Hi guys please don't forget to LIKE ,SHARE AND SUBSCRIBE! Goodluck!☺️

[@escobarkiers2362]

Ok

[@scoorerinthebois7864]

Ok

[@abyph2562]

Mam

[@abyph2562]

Mam

[@hunterbg9275]

Done

[@judeezraamparo3794]

Hula ko nandito kayo para sa project niyo sa PE

[@ben-ut6gx]

yes

[@valeriegwenazcuna8916]

Yez I need the sound useally this is on my book I just need to memorised the time of moving when the 5th position is done.

[@euniceandalexamanio7731]

Yes

[@raphaelleguinto9759]

Yes

[@dagxtsv_rditsx177]

Oo haha

[@erinjanegarcia5307]

1:27 Application of Arms
2:44 Application of Feet
3:14 Combination

[@shikokugo_]

thanks

[@pgeaz1658]

Tnx

[@itp0608]

Ehhhh

[@hannaandfriendsedits1290]

tysm

[@mikaelamejia2137]

Thank you

[@meyoui4]

Our mapeh teacher send this link and said "here practice tinikling for your performance" 😭the song is cariñosa 😭

[@itsplaytime1318]

Oh maybe it's hard for you

[@MrWatch-xy7hx]

SIJ EZEE?

[@kenberlody]

Same🙃

[@mikeegarcera6020]

Same

[@princeph3645]

Same

[@Sumireiii]

3:16 HERE IS THE COMBINATION

[@jessmarii6715]

Ok ty

[@z0mb0n3d3]

Salamat po! Our PE Instructor made us memorize this. Sorry for the TagLish

[@ComaFor2Years]

Same but mine is P.E

[@ha1d3]

Im here couse of our PE activity qwksjnsnamznzn😭✨......thank youu so muchh this is a big help to mee💖

[@blackpinkfan6301]

same now is our performance task

[@pizzaaaaaaa2446]

Hey what school are you from

[@user-qe5pc7or3x]

Same

[@sai8719]

ur pfp 🦋 🦋 🦋 🦋 🦋 🦋

[@okami6724]

wazzup fellow gr 8

[@ninabonita053]

whattup

[@xynqeu]

sup

[@iiEunjoo]

01:28 Application of Arms
02:46 Application of Feet
03:15 Combination
•a shortcut for everyone~

[@mjgwynethsagucio6385]

mapeh mapehpilitan ka sumayaw :)))

[@gone.453]

POV: UR HERE CUZ OF UR TEACHER

[@seungmokim9320]

*Mapeh made me come here :>*

[@R0BL0XX111]

Ya me too

[@mitchgulapa5678]

Fr

[@kurai2890]

Same

[@seanlegaspi9312]

Same

[@jaudyparcon8591]

Positions
Arms:
[1st *Both* _Left and Right_ Alternate: _Same_ ]
[2nd *Both* _Left and Right_ Alternate: _Same_ ]
[3rd *One* _Right_ Alternate: _Left_ ]
[4th *One* _Left_ Alternate: _Right_ ]
[5th *One* _Left_ Alternate: _Right_ ]
Feet:
[1st *Both* _Left and Right_ Alternate: _Same_ ]
[2nd *One* _Right_ Alternate: _Left_ ]
[3rd *One* _Right to Left_ {1/2 Of Our Foot} Alternate: _Left to Right_ {1/2 Of Our Foot} ]
[4th *One* _Right_ Alternate: _Left_ ]
[5th *One* _Right to Left_ {1/1 Of Our Foot} Alternate: _Left to Right_ {1/1 Of Our Foot} ]
Thanks for reading this I hope this will help you

[@litanortez2378]

We can say po, for 3rd position----heel of one foot(R/L) close to in-step of the other foot (L/R); for 5th position, heel of one foot (R/L) close to big toe of (L/R) foot

[@frankivandatu3184]

The hardest part here is the one when I dance with my and feet, it’s hard to move when my hands are moving

[@frankivandatu3184]

What music are you using?:)

[@joaneorbon994]

Search for Cariñosa music

[@vinhaiii]

Same here, but you can get used to it with a few more tries.

[@R0BL0XX111]

Yaa

[@alexiauzx]

TRUEEE

[@robdanieldequion5051]

thanks so much! my mapeh teacher sent me to do this as a "3rd Quarter Performance Based Assessment".

[@AudreyMaeBalaque-hj9xz]

Same!

[@yorvvnn.5239]

My Mapeh teacher sent this to do that move and i almost can learn it

[@summerescanlar7471]

hi Akeeko it meh Summer

[@selenealaan8198]

Me too

[@ysabelleparisvillanueva1665]

grade 5?

[@julietaperez3575]

Just do your best

[@aprilrose796]

UwU same

[@jennybuenaventura5931]

Thank you for this video cause I copy the description for my project..

[@JenelynSabando026]

You're welcome.☺️

[@shemicahledesma8012]

Kaway kaway dyan sa mga grade 6 students

[@gamingkai6469]

Yo dolfo ni hahahaha

[@elsieorillaneda7696]

hiii.

[@ismaelm.patdujr.1629]

Hello gud morning ! I am p.e structor can i use your vedeo and share it to my class as my reference ? Rest assured that you will be credited as owner and creator of this video..
Congrats mam very nice video ! Thank you keep safe ang God bless

[@JenelynSabando026]

No problem sir.☺️ This video is created for our students. Thank you and Godbless!

[@maricrisdumoran659]

Nandito ka!!! Para sa Mapeh niyo 🙂

[@jaojeon2491]

Thank you for this video ma'am jenelyn, it will be a big help. Can I use your video for my PowerPoint presentation? Thank you so much!

[@JenelynSabando026]

Sure no problem po. ☺️

[@aleksyjuare4128]

@@JenelynSabando026 ssdqwsqder3e2

[@pachecojandracamyr1081]

Thank you so much po!Now I get it...I learned it on my past grade...Thank you po again🥰

[@seungsu12]

Me: i dont have mapeh- them: having maprh me knowing im younger i think .,.

[@yubraanayfestijo6869]

huh?

[@AngelaDiaries]

im here for our mapeh jsjsksjskdsj..anyways thank you for teaching me clearly :))

[@micaelaticzon5961]

Seym

[@yarel6581]

pisay go brr

[@puneta2449]

Thanks, i'll try to memorize this for my performance task.

[@Zaiiiiiii]

@Crislin Ezra Patoc hahahaa

[@karlangelodinio7991]

washawt sacramentians 😭 ok paba kayo HAHAHSHSHHSSHSHSJS

[@focsimaia968]

Di na ako k

[@thesundaygist5019]

why are we here just to suffer? i'm gonna guess you're from UC, here to make your vid on the due day lmaoooo

[@magnoliaicecream2578]

Hi ano pong soundtrack ginamit nyo po

[@JenelynSabando026]

Cariñosa po

[@ROLEXMRAMOS]

maam jenelyn can i use your videos to my online class in MAPEH po? thnk u po maam.

[@JenelynSabando026]

Sure sir no problem po.☺️

[@strwberryblossom19]

Thank you po very helpful and understandable ⭐️⭐️⭐️

[@jessmarii6715]

Huhuuuu nand2 ako cause of my MAPEH/PE teacher making us memorize, Thanks for the tuto po🥰👌🏻

[@phoebegabriel3911]

My PE teacher send this to me and my classmates too😅

[@the_real_skateboard]

be honest, your teacher is why you're here.

[@jocelynestrecho3345]

Ang sabi ng anak ko sasayawin daw nya ay kantang Panalo..😄😄😄napaisip aq s tune ay gaya nman nga s cariñosa, ginamit ni ez mil😄😄😄 ay millennial talaga😄😄 nong nsearch nya s youtube ang cariñosa, ay natawa n laang😄

[@JenelynSabando026]

Opo dun mga po kinuha ni EZmil yung tema ng kanta nya.☺️

[@keithnicolegonzalvo2769]

Thank you po Ma'am!! This helped me a lot, finally i've learned a folk dance🤩💗💗

[@asiandignadice4515]

Uhh I thought this is ballet dance

[@maceyu7887]

dahil sa PEH nawawalan na'ko ng hiya,😭 even it seems quite cool. 😭
anyway, thank u mam for dis vid. TT

[@seungsu12]

Thank you for this! I can do my homework bc my end at may 21-

[@nezumiclaps9897]

Who watches these kinds of stuff for school? 😂

[@ramentalistic2]

Performance tasks yeah

[@KUBONIJUAN]

Harang po host. Ang pretty ni friend host. Thanks for sharing! More power and God Bless!

[@JenelynSabando026]

Wala pa friend.huhuhaha tagal pa lalo na ngayon busy na sa school.baka magulat ka puro naka upload na puro school related na.haha

[@KUBONIJUAN]

@@JenelynSabando026 Iset mo ung harang ng mga videos mo Kaibigan. Punta ka sa videos.

[@JenelynSabando026]

@@KUBONIJUAN ok na yun host may ads na me.hehe

[@jenelfritzcarmen8772]

Thank you for this i finnaly found this i have a quiz on pe we use this vid on are online class on big blue button

[@JenelynSabando026]

Thank you. Can i ask kung san school kayo dear? Salamat. ☺️

[@jenelfritzcarmen8772]

Sa CPU national highschool

[@magnoantonolmonterozo9561]

I danced this in 5th grade but now I'm in 8th grade I'm like a rock

[@johnpatricang6835]

Thank you mam, We need to that in Wednesday💕 It so easy to memories

[@lhizelogot5869]

Hi Mam. Asking permission to use your video on our P. E. class. Thank you so much ,,

[@JenelynSabando026]

Sure po no problem. 😊

[@romilnicar9413]

THANKS FOR THE TIPS I REALLY APPRECIATE IT!!

[@annesimbajon6842]

as a former ballerina, this was painful to watch im sorry😭

[@JenelynSabando026]

Why my dear?

[@esbi1965]

POV:you're here because of your P.E project.

[@EnzomniaWorx]

Hi Maám,
Thank you for this video. It's is so easy to understand.
Can I use the link of this video for my Module in Grade 7?
Thanks again Maám!

[@JenelynSabando026]

Sure sir no problem.☺️

[@EnzomniaWorx]

@@JenelynSabando026 Thanks Maám!

[@rei2993]

Hello! Can I ask what music did you use for this video? Because I need it for a dance assignment, by the way great vid!

[@JenelynSabando026]

Cariñosa dear.☺️

[@rei2993]

@@JenelynSabando026 Thank you!

[@katesumaylo7598]

Thank you for this video maam!

[@sanaol1213]

3:15

[@yzabellepadilla4804]

01:25
02:46
03:15
Application and Combination

[@aamirahgwenonwualu5417]

thank you-

[@R0BL0XX111]

Like your pic

[@TRISHANA-y3e]

Thanks for the video I'm grade 6 students *i learn it fast ...

[@sofisofisofisofi4]

Thank you very much po maam. I need this for my mapeh and i really need to do this rn but i dont like ballet, but im still gonna do it, thank you again maam!

[@St.aviationphotography]

thx this help me in our assignment

[@kinganthonyaguaviva3444]

Akala ko tapos nato noong SHS pa ako 😔

[@mikejulespolarde2765]

Nandito karin ba dahil sa PE?

[@vanessasaguibo8917]

Hi ma'am can I ask if what is the title of the background music? So, I can demonstrate also to my co-students. Because, this is my report.

[@JenelynSabando026]

Cariñosa po. ☺️

[@harshareddy2601]

What is the use of doing this... If I do these can I learn dance easily... If anyone learn dance at home through TH-cam please tell me how you are learn... And the one thing I asked these to you guys for a reason I love dance but my parents didn't love so they'll not ready to dropped in a dance class so I asked to you guys please tell me

[@litanortez2378]

Ma'am I just would like to clarify the combination part, particularly the 3rd position of the feet and arms, if the right foot po , ano po ang itataa R or L arm, ang pagkaalam ko po kasi kung R foot ang in-step of the other foot, ang itataas po ay ang L arm, para ang direction ay both pointing sideward R po, for clarification which is which po ba medyo nalito po, 3rd position po, salamat, sana masagot po

[@jcgamer9862]

Our mapeh teacher told us to watch this cause we were gonna do this in class tomorrow... I already know am bout to die from embarrassment wish me luck lolz

[@kiro4186]

Hi ma'am thank u po for teaching this to us ang hirap po kasi pag sa iba nanuod sayu po is clear ung instructions kaya thank u po😁

[@JenelynSabando026]

Thank you dear 😘😊

[@isabeljoybigtas9394]

Hi po teacher. May I ask, what audio did you use for the application part po? Hehe thank you po :)

[@chloecabrera1426]

Cariñosa po

[@maryjoyasuncion249]

Thank you so much po dito!

[@remiecillo177]

POV * you're here because of your PE teacher

[@shikokugo_]

exactly 😭

[@t.o9838]

Thank you po for this video ma'am, keep up the good work!

[@elviefullon5031]

Salamat po Kailangan po ko ito para sa performance namin thank you po

[@joelr.santos7332]

3:16 Start of the full demonstration

[@lvrs_nxcole]

Pa answer please:::::
How did the fundamental arm position affect the change in the distances recorded before and after?

[@hyacinth7778]

👁️👄👁️

[@eseem7347]

Hi Mam. Thank you for this video. Can I use this video for my PE class? Thank you Mam!

[@JenelynSabando026]

Sure. No problem. 😊👍

[@olgaballat5604]

Thank you poooo

[@alleanamarievargas614]

What is the title of this song ma'am?

[@JenelynSabando026]

Cariñosa po.❤️

[@zaimeandreado8718]

naalala ko nung nagaral ako dati sa Christian school pinasayaw saamin to dati sa Mapeh tas ang kanta nun is Great Length kanta ng Pfr 😂 naalala ko nun memories.

[@jiejieTC]

thank you for this video maam.

[@JenelynSabando026]

You're welcome dear. 😊

[@lawrencesarenas202]

My p.e sub brought me here

[@magnoliaicecream2578]

3:16

[@St.MJtheshmawl]

3:15 = Combination

[@aprilmaeagomo-o5234]

THANK YOU Ma'am very precise explanation po hehe

[@glessa1485]

THANK YOU FOR SHARING THIS VIDEO ❤️

[@emmanueldomingo868]

Good Day
I would like to ask for your approval if I can use this video for demonstration in my subject
Thank you and God bless

[@JenelynSabando026]

No problem sir. ☺️

[@emmanueldomingo868]

@@JenelynSabando026 Thank you so much

[@JenelynSabando026]

@@emmanueldomingo868 anong school po kayo sir?

[@rollyalamo7680]

This is the video that are teacher said but are music is bayluhan 😭😔🙄😭

[@bebebisdakvlog8487]

Thank you so much ma'am for this video I am a 2nd year college student and we are having our individual performance in demonstrating these steps, I found this is helpful for me❤

[@iramaedagatan6805]

3:14 i like the part in here

[@nicolecabuang9978]

Thanks it helps me in my performance tasks in first so hard to memorize.

[@itsmeeesteh3837]

Ummm maam ano po music ginamit mo need ko po kasi

[@JenelynSabando026]

Cariñosa po yung music.

[@RubiaFamilyFOURever]

Very nice tutorial and educational video
Thank you po for sharing.

[@jessbertorbenne8914]

We need to copy this and the deadline is 5 pm sharp later!
I just finished our power dance sir! Why are you doing this to us!!😀

[@gillianairah9648]

Can i use the sound of your voice in my performance if its okay

[@chalymiequico8991]

Thank you very much po! =) GBU po ;)👏👏👏

[@nellyagam34]

Thank you po😊

[@officialerosyt]

who's here bcs of Cariñosa Performance task? ಠ‿ಠ

[@iyazjunodomingo9153]

Thanks po

[@pauldavonneheramis972]

My teacher saved you in our USB so we can memories the steps

[@너의밀크티야]

Same

[@JenelynSabando026]

Thank you dear. ☺️

[@oreo2k137]

But i will get in the point of doing that

[@plagaterrore6824]

THX FOR THAT😭😭😭 MY MOM IS MAD AT ME FOR NOT DOING IT BUT ILL GIVE YOU A LIKE AND I PROMISS ILL NOT CRY ANYMORE😭 BYE

[@AudreyMaeBalaque-hj9xz]

Thank you so much! Now i learned fast in this video And its for my 3rd grading performance!♥️

[@christianbuag5527]

p.e brought me here...

[@ObeTV]

Goodjob mam. Pero next time po dont use folk dance music. You may use po folk songs.

[@litanortez2378]

Yes po, carinosa song is intended po for carinosa dance, salamat po

[@ObeTV]

@@litanortez2378 truly po.

[@ronmarcalexis5214]

HELLO PO! PWEDE KO PO BANG MALAMAN KUNG ANO 'YONG SOUND? :>>