Stress and the Body: A Conversation with Lori Lynn Meader

I sat down with Lori Lynn Meader, licensed psychotherapist and therapeutic movement educator, to talk about stress and bodily awareness.
Can we benefit from connecting to physical sensations in a psychotherapy session? How does it work? How would a background in therapy help us in a somatic dance class? How does stress manifest itself in physical sensations?
Come listen to as talk about these and other questions. Lori Lynn Meader also shares her advice on how to approach different emotions through movement.
It is such a treat to have a conversation with a specialist in both psychotherapy and movement. I hope you'll enjoy! Thank you so much for this inspiring interview, Lori Lynn! And thank you all for subscribing, liking, and leaving us comments!
For more on Lory Lynn Meader, see
www.lorilynnme...
For more on me, see