How to Improve as a Footballer | PRO Training Day Designed for Amateurs

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  • เผยแพร่เมื่อ 20 มี.ค. 2023
  • DOWNLOAD THE FREE FULL-DAY TRAINING PROGRAM: www.footballfolk.com/free-ses...
    In this episode we strip things back to basics, and focus on the important elements for developing ones game. From heading out for a morning run, to warming up 2 times a day. Football is often what you do off the field as well as on it.
    The Glu Socks I wear to prevent blisters: bit.ly/Glusocks
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    Get 20% Off 2 Pairs of Glu socks when you use the code "TheFootballFolk" at Checkout ➜ bit.ly/FootballfolkCentral
    PS: I get a small commission for any sales purchased through the above link. It's a great way to support the channel :)
    SUBSCRIBE ➜ bit.ly/3iQK6dY
    SHARE THIS VIDEO: • How to Improve as a Fo...
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    Chapters:
    00:11 Morning Routine
    01:48 Warm Up
    03:40 Ball Work
    04:22 Passing & Shooting
    07:44 Training Program
  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 434

  • @FilipGjorgiev
    @FilipGjorgiev ปีที่แล้ว +726

    Bro this is a movie, you came in fresh and took over the entire industry. Your content hits DIFFERENT

  • @7mlc
    @7mlc ปีที่แล้ว +270

    Top work mate! Really enjoyable watch and valuable exercises. What a stunning place to train by the way! 😍

    • @marthinconache9711
      @marthinconache9711 ปีที่แล้ว +4

      hello bro

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +27

      Thanks mate! You may have inspire a camera angle, or 2 😉.. It’s an outstanding place to play, and to think it’s just a public pitch is kinda nuts 🤯

    • @sugarresin
      @sugarresin ปีที่แล้ว +7

      @@thefootballfolk The grass looks amazing! (pre and post cut) you'll struggle to train anywhere like that in the UK. There's one area close to me that has grass as like that when its cut, but its so long at the moment. I end up having to go super early in the morning and get a sneaky session at a 3G pitch thats left unlocked.

  • @ketilljohnsonn9735
    @ketilljohnsonn9735 ปีที่แล้ว +219

    The fact that this channel (from what I’ve seen) came from out of no where and already producing such high quality videos it’s unreal never seen it before bravo 👏🏻

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +20

      Thanks mate! That’s awesome to hear 🧡

    • @nicozurdo
      @nicozurdo ปีที่แล้ว +1

      Gran canal!

    • @MadsTwiiz
      @MadsTwiiz 9 หลายเดือนก่อน

      3:57

  • @BarnyWaterg8
    @BarnyWaterg8 ปีที่แล้ว +22

    I wish I had content like this a decade ago. I feel like a lot of the footie content then was focused on flair and skill, but I feel like your channel does a great job of breaking down the beautiful game to the basics.

  • @bravothedog001
    @bravothedog001 ปีที่แล้ว +94

    This guy needs to get his own show and lots more subs. Recently discovered his channel helped me a lot since I started playing football again. Looking to improve even more and getting better. More love from Kenya

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +2

      Much love to you mate 🧡🧡 Glad you’re finding the videos valuable 😁👍

  • @thefootballfolk
    @thefootballfolk  ปีที่แล้ว +57

    There's no place I would rather be than on this field 🤩 I hope you all enjoy! Make sure you grab the Free Training Program to save to your phone!

    • @drconstanceshehu4117
      @drconstanceshehu4117 ปีที่แล้ว

      What is your strong foot?

    • @acidserpent5653
      @acidserpent5653 ปีที่แล้ว

      You should pin your comments so people see them. Love your videos btw

  • @oskarxjansson
    @oskarxjansson ปีที่แล้ว +17

    Such a dope video mate ❤ And oh. my. god... what a beautiful location New Zealand is!

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +2

      Cheers Oskar!! New Zealand is magical for sure 👌🧡

  • @gigachad7523
    @gigachad7523 ปีที่แล้ว +36

    Consistency is key❤‍🔥🔥

  • @oj818
    @oj818 ปีที่แล้ว +19

    My team got 3rd position in the national futsal championship in my country and a couple of players were selected for the intercontinental futsal championship to be held in spain this year. Even though I wasnt both old and good enough to be selected (i am 17 which doesnt matter because i am just not good enough) but I was invited by the team to play and try again for it next year. Crazy thing is all this happened right after I started watching this channel. I hope your quality content makes me get better for the next opportunity in football or even minifootball( futsal). Thanks man.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +3

      That’s brilliant mate!! So glad to hear that. Next year will be your year 💪 Keep practicing 😁🧡

    • @Kaguoro
      @Kaguoro 10 หลายเดือนก่อน

      The TH-cam algorithm brought me to this video and then to this comment.
      Wish you the best!

  • @willwatson4134
    @willwatson4134 ปีที่แล้ว +2

    Man's wanted to be a footballer and a filmmaker and said fuck it, why not both? This is beautiful brother, you're my favorite TH-camr now. Notifications on mate.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      This is brilliant Will 🤣 Made my day! Appreciate you being here mate 👍

  • @macmuliro3093
    @macmuliro3093 ปีที่แล้ว +3

    This is a true inspirational!! Summarizes all training in a go🔥🤙🏾⚽

  • @jiasd123
    @jiasd123 ปีที่แล้ว +6

    Great content as usual, been here since the beginning and it's so good to see you getting recognition.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate! Appreciate the support 🧡

  • @tuff_trooper755
    @tuff_trooper755 ปีที่แล้ว +5

    Amazing video. From the content to the editing, camera angles. Engaging and informative and most importantly entertaining

  • @paulgriffin4634
    @paulgriffin4634 ปีที่แล้ว +3

    Great content again Tony. Some great drills and reality to them. Love the continued use of the log and the random rebounds you get from it.
    Keep it up mate. Thanks for the download 👍

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +2

      Hey Paul! Glad you enjoyed it mate 👍
      That log comes is probably my most used tool 🤣🤣 So good 👌
      No worries at all, I hope you get a lot of value out of it 🧡

  • @the_king_maker_saisi
    @the_king_maker_saisi ปีที่แล้ว +40

    I love this channel.
    The work you do is outstanding.
    I especially loved and found the 100 year old trick video and how to bend it like Beckham extremely useful.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      Thank you!!! So glad you’re getting a lot out of the vids 🧡

  • @abdou2523
    @abdou2523 ปีที่แล้ว +2

    once again sincerely impressive quality on every single aspect of the video, bonus respect for making the most of your environment and not taking it for granted !!

  • @rschouhan7472
    @rschouhan7472 2 หลายเดือนก่อน

    The best football video on TH-cam, this helped me a lot.

  • @areyaar_piyush
    @areyaar_piyush ปีที่แล้ว

    I just loved your video direction; I feel at home playing football in the backyard and watching your videos.

  • @b09ciromalig19
    @b09ciromalig19 ปีที่แล้ว

    Really helpful vid, thanks!

  • @yourboyjakey
    @yourboyjakey ปีที่แล้ว +8

    This was great 👍 I’m doing my best to go pro in my country. Training day vids like these help a lot

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +3

      That’s awesome! Good luck Jakey 💪🧡

  • @kiweping5
    @kiweping5 ปีที่แล้ว +9

    It's probably also worth investing time into something that makes you unique, something that you want to do better than anyone else to make you stand out, for me it's my passing despite being a defender I am better than most midfielders at passing

  • @Eroth
    @Eroth ปีที่แล้ว

    envy for the pitch and views. superb quality.

  • @vin9649
    @vin9649 ปีที่แล้ว

    I remember when I use to play football every afternoon, in my high school days.
    Its a great video motivates me to train again and play.

  • @OldmanOzz
    @OldmanOzz 9 หลายเดือนก่อน

    Awesome content! Kiwi’s living in Canada watching and we appreciate your videos! Cheers!

    • @thefootballfolk
      @thefootballfolk  8 หลายเดือนก่อน

      Amazing mate!! My wife is Canadian. She’s from Toronto 🙌🙌🙌 I lived there for 7 years or so

  • @mehdinigga
    @mehdinigga ปีที่แล้ว +1

    My holidays just started and I was looking to be a better player and you dropped the video right on time, thank you🥰🥰🥰

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Fantastic!! Enjoy it and let us know how you get on 🤜🤛

  • @rainseni_edit
    @rainseni_edit ปีที่แล้ว

    Omg, I can't tell you how much your videos are good !
    Continue like that !
    Thank you very much for the PDF (it will change my life)

  • @jorismarkevicius5539
    @jorismarkevicius5539 ปีที่แล้ว +1

    love this training

  • @lucadilorenzo6197
    @lucadilorenzo6197 ปีที่แล้ว

    Nice content keep it up !

  • @miguelzadorosny8451
    @miguelzadorosny8451 ปีที่แล้ว

    awesome content man! thanks for sharing

  • @soccer_editz100
    @soccer_editz100 ปีที่แล้ว

    Thanks mate, ever since i've been watching your videos i've improved a lot

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      That’s awesome!! So glad to hear it 🙌🙌

  • @mahadevkasta5805
    @mahadevkasta5805 8 หลายเดือนก่อน

    Love every part of it

  • @NicolasSiri
    @NicolasSiri ปีที่แล้ว

    Hi, i meet tour channel a week ago and its amazing how you film. You have a great content. Grettings from Argentina

  • @erikmorales17
    @erikmorales17 ปีที่แล้ว

    The quality of your vids is so good glad to be here at 31k before u blow up

  • @6earnlrjn371
    @6earnlrjn371 ปีที่แล้ว +1

    From KERALA💛🎉

  • @Tsikas262
    @Tsikas262 ปีที่แล้ว

    Thanks for the free training program mate...keep up the good work !!

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      You’re welcome 👍 You’ll have to let me know how you find it 😁

  • @Ghost-vy8jl
    @Ghost-vy8jl ปีที่แล้ว

    Love your work
    From Zimbabwe

  • @nobiiz
    @nobiiz ปีที่แล้ว

    Love you're work. I'll start using this rutine on my own!

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks very much 🧡 I hope you enjoy it

  • @buffywhatever1093
    @buffywhatever1093 ปีที่แล้ว

    This is the best , brilliant stuff mate, thank you very much. More please.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thank you!! So glad to hear you enjoyed it 🧡

  • @boh4212
    @boh4212 ปีที่แล้ว

    you are very good person ❤️🙏🏻

  • @tomunyimeemperor3157
    @tomunyimeemperor3157 ปีที่แล้ว

    Your videos are so realistic 💪🏾

  • @flopmcstuffins5636
    @flopmcstuffins5636 ปีที่แล้ว +1

    Loved it, great vid keep up the quality content Tony

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate 🧡 Glad you enjoyed it. Something a little different 😁

  • @khangta4422
    @khangta4422 ปีที่แล้ว

    You have earned a follower my friend, great video !

  • @feijoatreeboy910
    @feijoatreeboy910 ปีที่แล้ว

    This video was not only incredibly helpful but it as amazing to watch thanks HEAPS for this!!!!

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      Yes!!!!’ Ps: our Feijoa tree is fruiting and it’s delicious!!

  • @kai4mester858
    @kai4mester858 ปีที่แล้ว +1

    How is it possible that the quality is so high and yet only 29k subs?! With this quality you have, you honestly deserve a mil plus!
    Keep up the great work my guy, you’re going to get there!

  • @pissFroggyAdventures6969
    @pissFroggyAdventures6969 5 หลายเดือนก่อน +1

    The sounds❤❤❤

  • @tappplaygames3181
    @tappplaygames3181 ปีที่แล้ว

    Please make more of this! It's actually good!

  • @tyrellballl
    @tyrellballl ปีที่แล้ว

    Amazing video and the quality is amazing, keep the work up!!
    Can I ask you what camera do you use:

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thank you mate 🙏 For sure, I use a canon 90d. I really like it 😁

  • @pissFroggyAdventures6969
    @pissFroggyAdventures6969 5 หลายเดือนก่อน

    Since ur already insane, this might be harder for beginners. But, keep up the work, u actually made me improve! Bravo.

  • @indiw1x
    @indiw1x ปีที่แล้ว +2

    I’ve watched every single video of yours now and literally all are on my watch later😂your actually insane especially for a 15 year old boy tryna train rlly hard at the moment much love

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      So cool to hear!! Glad you’re enjoying them 😁🧡

    • @indiw1x
      @indiw1x ปีที่แล้ว +1

      @@thefootballfolk yhyh

  • @revsun2024
    @revsun2024 ปีที่แล้ว

    THANK YOU!

  • @clintpurcell1574
    @clintpurcell1574 11 หลายเดือนก่อน

    Excellent exercises, will be very useful as I coach my kids teams!

  • @luca12563
    @luca12563 11 หลายเดือนก่อน

    an extremely underated channel love the work bro 👏

  • @lukmaanfarooq5314
    @lukmaanfarooq5314 ปีที่แล้ว

    This man deserves more than this, the content he is making and his efforts and quality.Mate you have won a place in my heart.

  • @Peepofangirl
    @Peepofangirl ปีที่แล้ว +1

    I needed this!

  • @pavraj1
    @pavraj1 ปีที่แล้ว

    Thank you so much for providing this content

  • @omgajardo
    @omgajardo ปีที่แล้ว

    Thank you very much the vids are great and you make it easy. Well done mate

  • @ConnorParsons
    @ConnorParsons ปีที่แล้ว

    Nice content bro 👏🏼

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate 🤜🤛 How’s the new team going? Stumbled across your stuff a few weeks back 😁👍

  • @H.S_Aslan262
    @H.S_Aslan262 ปีที่แล้ว

    As always, another banger video💥 Keep it up!

  • @swirvyy7508
    @swirvyy7508 ปีที่แล้ว +1

    video left me speechless but i shall say banger of a vid💯

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks so much🙏 Glad you enjoyed it 😁🧡

  • @twygzialt
    @twygzialt ปีที่แล้ว

    I love this channel more than anything!

  • @loliliri9708
    @loliliri9708 ปีที่แล้ว

    nice video it helps me so much youre the best

  • @luizcariman95
    @luizcariman95 ปีที่แล้ว

    Awesome work, thanks!

  • @ameen2664
    @ameen2664 ปีที่แล้ว +1

    the camera direction and editing is soo good

  • @edgarm5866
    @edgarm5866 ปีที่แล้ว +5

    The way he made all his videos feel like episodes, definitely changing the game with training videos not only in football but in TH-cam

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate! Really appreciate it 🧡🧡🧡

    • @zeebunny3
      @zeebunny3 11 หลายเดือนก่อน

      I agree

  • @nsherzai75
    @nsherzai75 5 หลายเดือนก่อน

    Best Videos the football folk he has

  • @captainballthai8207
    @captainballthai8207 ปีที่แล้ว

    Thank you so much 💝🥰

  • @RemusGT
    @RemusGT ปีที่แล้ว

    This channel is another level

  • @Mirkxt
    @Mirkxt ปีที่แล้ว +2

    I love how the program also has the little tree figure🤣
    Elite stuff tho>>

  • @amitkumarsatpathi6927
    @amitkumarsatpathi6927 11 หลายเดือนก่อน

    Bro, your video ideas are cool...Good work. Subscribed!

  • @ameen2664
    @ameen2664 ปีที่แล้ว +1

    for starters your videos are the best . dont see much videos lke this

  • @crypeton
    @crypeton ปีที่แล้ว +1

    That log is a legend

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      So true 😂 great for testing the touch 👌

  • @chicatee861
    @chicatee861 ปีที่แล้ว

    this seems like a very, very, very peaceful place and beautiful too

  • @user-dc1bb2kt4c
    @user-dc1bb2kt4c ปีที่แล้ว

    Ur unique mate love ur contents... keep up with the good work ...would Love to see your match highlights

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      Thanks mate 🙏 Appreciate it.. I’ll have to film some stuff one time 😁

  • @wonderboy4086
    @wonderboy4086 ปีที่แล้ว +1

    This man is like no other ❤🔥

  • @LM-kd8bg
    @LM-kd8bg ปีที่แล้ว +3

    Wow bro u’re so different and care about upgrading the level of ur viewers ❤️

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thank you mate 🧡 So glad you’re loving the vids 😁

  • @gayboi8963
    @gayboi8963 ปีที่แล้ว

    Ty imma do this every day after my exams as i wont have anything to do in the morning but procrastinate (afternoon job) and (moving city so will know no one)

  • @justsomeguywhodoesrandomco7231
    @justsomeguywhodoesrandomco7231 ปีที่แล้ว

    this is just amazing, caring about others in football, and daily life, awesome❤

  • @marceloamado6223
    @marceloamado6223 ปีที่แล้ว

    Damn man! You're really an inspiration thank you for posting! Cheers

  • @JonathanRodriguez-nz9nw
    @JonathanRodriguez-nz9nw ปีที่แล้ว

    Love it, thank you for the session!

  • @lastairbender6464
    @lastairbender6464 ปีที่แล้ว

    Quality content at its finest👍

  • @xynzdark3238
    @xynzdark3238 ปีที่แล้ว +1

    we really appreciate you trying to help amatur footballers

  • @minhtooeainlinn965
    @minhtooeainlinn965 ปีที่แล้ว

    such a nice pitch to train 👌🏼👌🏼

  • @vardanbhor6344
    @vardanbhor6344 6 หลายเดือนก่อน

    This man will single handedly increase the competition

  • @Thegrindneverstops4l
    @Thegrindneverstops4l ปีที่แล้ว

    +1 follower mate good job👍🏽😁

  • @damianmcnulty7663
    @damianmcnulty7663 ปีที่แล้ว

    Another brilliant video my 8year old will be watching this when he's home from school. Where I live in Scotland pitches like this are full of dog mess. You are really lucky to have this pitch.

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      That’s awesome Damian! So cool to see families watching the videos 🧡 Pretty lucky to have the fields so close to me, they maintain it every week and the locals are great at keeping it clean 👌

  • @PirateKingBuggy
    @PirateKingBuggy ปีที่แล้ว +3

    Bro came out of nowhere and consistently makes the best vids ❤❤

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate! Really appreciate that 🤜🤛

  • @juniorvillegas2241
    @juniorvillegas2241 ปีที่แล้ว

    You have earned yourself a new sub my man. Your videos are excellent quality and have an inspired me so much I have been training 5-6 days for the past 2 weeks and I’m feeling wayyyy better than I have ever felt before. Thank you man! 🥺 also where on earth do you live cuz where you train looks so beautiful

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      That’s so good to hear! Keep up the good work mate 🧡 I live in Wellington, NZ 😁

  • @ayushsrivastavv
    @ayushsrivastavv ปีที่แล้ว

    This is unreal!

  • @whooo341
    @whooo341 ปีที่แล้ว

    for the next video can you make a ball mastery exercise? i will wait:)

  • @shannonmedone4447
    @shannonmedone4447 ปีที่แล้ว

    Bro, do suggest some home workouts in future

  • @footballcentralnz
    @footballcentralnz ปีที่แล้ว

    Quality content as usual! ⚽🔥

  • @chrisil7
    @chrisil7 ปีที่แล้ว

    Thank you so much

  • @RoryWebster
    @RoryWebster ปีที่แล้ว

    Hey man I love your content so much! Where in NZ do you live?

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Cheers mate! I live in Wellington 🧡

  • @Speegsy
    @Speegsy ปีที่แล้ว

    Really the perfect channel to help improve all the others are too overly saturated and say the most simple things

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      Thanks mate. That means a lot 🧡🧡

  • @kamilwani7199
    @kamilwani7199 8 หลายเดือนก่อน

    Good work this feels like s david laid video , it feels like a movie banger

  • @WCringen
    @WCringen ปีที่แล้ว

    thank you

  • @niko_bun_
    @niko_bun_ ปีที่แล้ว

    I was just wondering what the band you used was called in the warm-up, thanks. Also really loving the videos, they're really helpful

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว +1

      Thank you 🙏🙏 it’s just a high strength resistance band I got from the local store :)

  • @pd_flaro2698
    @pd_flaro2698 ปีที่แล้ว

    Love the content I’ve watched all the vids in one day

    • @pd_flaro2698
      @pd_flaro2698 ปีที่แล้ว

      It’s very entertaining and informative keep up the good work and you’ll be the next biggest football channel.❤⚽️💪🏽

    • @thefootballfolk
      @thefootballfolk  ปีที่แล้ว

      Thanks mate. So cool to hear that so many of you are enjoying the videos 🧡🧡

  • @KDH12297
    @KDH12297 5 หลายเดือนก่อน

    this is the best⚽

  • @carlonagy3354
    @carlonagy3354 ปีที่แล้ว

    underrated