How to Improve as a Footballer | PRO Training Day Designed for Amateurs
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- DOWNLOAD THE FREE FULL-DAY TRAINING PROGRAM: www.footballfo...
In this episode we strip things back to basics, and focus on the important elements for developing ones game. From heading out for a morning run, to warming up 2 times a day. Football is often what you do off the field as well as on it.
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Chapters:
00:11 Morning Routine
01:48 Warm Up
03:40 Ball Work
04:22 Passing & Shooting
07:44 Training Program
![[TH] RNT vs SPG - VCT Ascension Pacific - Day 1](http://i.ytimg.com/vi/RUTkf8Detj8/mqdefault.jpg)
Bro this is a movie, you came in fresh and took over the entire industry. Your content hits DIFFERENT
Mate!! Thanks so much! 🧡🧡
Yes bro
agreed the content is refreshing
@@thefootballfolkdo you play pro?
Bigly !
Top work mate! Really enjoyable watch and valuable exercises. What a stunning place to train by the way! 😍
hello bro
Thanks mate! You may have inspire a camera angle, or 2 😉.. It’s an outstanding place to play, and to think it’s just a public pitch is kinda nuts 🤯
@@thefootballfolk The grass looks amazing! (pre and post cut) you'll struggle to train anywhere like that in the UK. There's one area close to me that has grass as like that when its cut, but its so long at the moment. I end up having to go super early in the morning and get a sneaky session at a 3G pitch thats left unlocked.
The fact that this channel (from what I’ve seen) came from out of no where and already producing such high quality videos it’s unreal never seen it before bravo 👏🏻
Thanks mate! That’s awesome to hear 🧡
Gran canal!
3:57
I wish I had content like this a decade ago. I feel like a lot of the footie content then was focused on flair and skill, but I feel like your channel does a great job of breaking down the beautiful game to the basics.
Thanks a lot mate 🧡🧡
This guy needs to get his own show and lots more subs. Recently discovered his channel helped me a lot since I started playing football again. Looking to improve even more and getting better. More love from Kenya
Much love to you mate 🧡🧡 Glad you’re finding the videos valuable 😁👍
My team got 3rd position in the national futsal championship in my country and a couple of players were selected for the intercontinental futsal championship to be held in spain this year. Even though I wasnt both old and good enough to be selected (i am 17 which doesnt matter because i am just not good enough) but I was invited by the team to play and try again for it next year. Crazy thing is all this happened right after I started watching this channel. I hope your quality content makes me get better for the next opportunity in football or even minifootball( futsal). Thanks man.
That’s brilliant mate!! So glad to hear that. Next year will be your year 💪 Keep practicing 😁🧡
The TH-cam algorithm brought me to this video and then to this comment.
Wish you the best!
There's no place I would rather be than on this field 🤩 I hope you all enjoy! Make sure you grab the Free Training Program to save to your phone!
What is your strong foot?
You should pin your comments so people see them. Love your videos btw
Such a dope video mate ❤ And oh. my. god... what a beautiful location New Zealand is!
Cheers Oskar!! New Zealand is magical for sure 👌🧡
Consistency is key❤🔥🔥
So true! 👍
Ha
Man's wanted to be a footballer and a filmmaker and said fuck it, why not both? This is beautiful brother, you're my favorite TH-camr now. Notifications on mate.
This is brilliant Will 🤣 Made my day! Appreciate you being here mate 👍
It's probably also worth investing time into something that makes you unique, something that you want to do better than anyone else to make you stand out, for me it's my passing despite being a defender I am better than most midfielders at passing
👌👌👌
I love this channel.
The work you do is outstanding.
I especially loved and found the 100 year old trick video and how to bend it like Beckham extremely useful.
Thank you!!! So glad you’re getting a lot out of the vids 🧡
Amazing video. From the content to the editing, camera angles. Engaging and informative and most importantly entertaining
Thanks so much 🧡🧡
This was great 👍 I’m doing my best to go pro in my country. Training day vids like these help a lot
That’s awesome! Good luck Jakey 💪🧡
How is it possible that the quality is so high and yet only 29k subs?! With this quality you have, you honestly deserve a mil plus!
Keep up the great work my guy, you’re going to get there!
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The best football video on TH-cam, this helped me a lot.
Great content as usual, been here since the beginning and it's so good to see you getting recognition.
Thanks mate! Appreciate the support 🧡
Since ur already insane, this might be harder for beginners. But, keep up the work, u actually made me improve! Bravo.
this seems like a very, very, very peaceful place and beautiful too
🙏🙏
This is a true inspirational!! Summarizes all training in a go🔥🤙🏾⚽
Watching some of these at 0.5x speed helps ❤
I’ve watched every single video of yours now and literally all are on my watch later😂your actually insane especially for a 15 year old boy tryna train rlly hard at the moment much love
So cool to hear!! Glad you’re enjoying them 😁🧡
@@thefootballfolk yhyh
for starters your videos are the best . dont see much videos lke this
Thank you Ameen!!
The way he made all his videos feel like episodes, definitely changing the game with training videos not only in football but in TH-cam
Thanks mate! Really appreciate it 🧡🧡🧡
I agree
video left me speechless but i shall say banger of a vid💯
Thanks so much🙏 Glad you enjoyed it 😁🧡
Wow bro u’re so different and care about upgrading the level of ur viewers ❤️
Thank you mate 🧡 So glad you’re loving the vids 😁
I love how the program also has the little tree figure🤣
Elite stuff tho>>
Haha thanks Mihir 🧡
Bro came out of nowhere and consistently makes the best vids ❤❤
Thanks mate! Really appreciate that 🤜🤛
once again sincerely impressive quality on every single aspect of the video, bonus respect for making the most of your environment and not taking it for granted !!
Thanks mate! Appreciate it man 👌
This man will single handedly increase the competition
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Really the perfect channel to help improve all the others are too overly saturated and say the most simple things
Thanks mate. That means a lot 🧡🧡
Hi, i meet tour channel a week ago and its amazing how you film. You have a great content. Grettings from Argentina
Awesome, thank you! Much love 🧡
the camera direction and editing is soo good
🙏🙏🙏
Great content again Tony. Some great drills and reality to them. Love the continued use of the log and the random rebounds you get from it.
Keep it up mate. Thanks for the download 👍
Hey Paul! Glad you enjoyed it mate 👍
That log comes is probably my most used tool 🤣🤣 So good 👌
No worries at all, I hope you get a lot of value out of it 🧡
마을 풍경이 정말 아름답군요
그곳에서 같이 축구 배우고 싶습니다
영상 즐기면서 함께 합니다
🙏🙏
Nice content bro 👏🏼
Thanks mate 🤜🤛 How’s the new team going? Stumbled across your stuff a few weeks back 😁👍
Great kicks both in left foot and right foot. Does anybody knows what is his strong leg?
Cheers Eitan 😁🧡 I’m right footed. My left is improving though.. but still very much behind my right
I remember when I use to play football every afternoon, in my high school days.
Its a great video motivates me to train again and play.
The quality of your vids is so good glad to be here at 31k before u blow up
Thanks Erik 😁🧡
From KERALA💛🎉
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Ty imma do this every day after my exams as i wont have anything to do in the morning but procrastinate (afternoon job) and (moving city so will know no one)
Amazing video and the quality is amazing, keep the work up!!
Can I ask you what camera do you use:
Thank you mate 🙏 For sure, I use a canon 90d. I really like it 😁
we really appreciate you trying to help amatur footballers
So glad to hear 🧡🧡
bro ur videos are so good and high quality im tryna become pro and these really help for my training thanks!
My holidays just started and I was looking to be a better player and you dropped the video right on time, thank you🥰🥰🥰
Fantastic!! Enjoy it and let us know how you get on 🤜🤛
I wish i had this kind of football ground in my Hometown 🥲 looks so fresh.... anyways i love your video.. great quality content sir 👌🏻❤
Thank you so much 😀
I just loved your video direction; I feel at home playing football in the backyard and watching your videos.
The sounds❤❤❤
You are really the equivalent of Ryan and F9 to football content
Cheers Daniel, just check him out, he’s awesome haha
an extremely underated channel love the work bro 👏
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Love your work
From Zimbabwe
Love to you!!
love this training
Why bro's content is so peace and essy to understand
This channel is another level
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Another brilliant video my 8year old will be watching this when he's home from school. Where I live in Scotland pitches like this are full of dog mess. You are really lucky to have this pitch.
That’s awesome Damian! So cool to see families watching the videos 🧡 Pretty lucky to have the fields so close to me, they maintain it every week and the locals are great at keeping it clean 👌
Talk over the video at times. Love this style tho. Where do you live? Looks so peaceful
The next vid will have all the explanations 😁👍
This man is like no other ❤🔥
🙏🙏🙏
That log is a legend
So true 😂 great for testing the touch 👌
envy for the pitch and views. superb quality.
Good work this feels like s david laid video , it feels like a movie banger
This man deserves more than this, the content he is making and his efforts and quality.Mate you have won a place in my heart.
Thanks mate! Appreciate you!! 🧡
Tony should we also add position specific training to the session?
Hey Ansel, yes you certainly cool 👍 I’m a striker, so any shooting practice I could get it good 😁
Thanks mate, ever since i've been watching your videos i've improved a lot
That’s awesome!! So glad to hear it 🙌🙌
Omg, I can't tell you how much your videos are good !
Continue like that !
Thank you very much for the PDF (it will change my life)
You’re so welcome 🧡🧡🧡
Could you do one about long passes and chips?
I think he covered long passes in his third video but idk about chips
@@yBryan1 oh nice. Gonna take a look👍
Best Videos the football folk he has
Awesome content! Kiwi’s living in Canada watching and we appreciate your videos! Cheers!
Amazing mate!! My wife is Canadian. She’s from Toronto 🙌🙌🙌 I lived there for 7 years or so
You have earned a follower my friend, great video !
Thank you 🧡🧡🧡
i am here from the first vid what i have noticed it the content if becoming has more quality
plz make a vid on most succesful penalty technique i suck at penalty
Thank you for being here mate 🧡🧡🧡 I will at some point 😁😁😁
You are the next big thing in football TH-cam.
Thank you 🙏
for the next video can you make a ball mastery exercise? i will wait:)
Loved it, great vid keep up the quality content Tony
Thanks mate 🧡 Glad you enjoyed it. Something a little different 😁
it would be good to add some crossing drills in as well
like set out some points on the that are in the final third and try to recreate in game plays where you would pass to these points......all in all it was a very good session and i follow it as well sometimes
can you please make a video on how to curve a football regardless of technique
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One other thing, my friend whos older than me always says, the thing that matters the most is everything must have intention
My man wherever you live is literally the most gorgeous area I've ever seen
Isn’t it beautiful. Pretty lucky for sure
@@thefootballfolk oh it truly is breathtaking
Show don't tell + Soundtrack = ✅
3:45
you are very good person ❤️🙏🏻
Please make more of this! It's actually good!
🙏🙏🙏
awesome content man! thanks for sharing
Thanks mate!! 🙏🧡
Never lose the passion. We're all in this. Football is life.
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Do you have any game tehnic to show… i really need to study more of positioning and everything that comes with it…
I don’t unfortunately, but I maybe could this season 👍
Greetings from TURKEY(TÜRKİYE)!!! Awesome video!! Can you please upload your entire workout videos?
Thanks Berk!! Cannot wait to visit Türkiye 🇹🇷
@@thefootballfolk you are always welcome🤗 Turkey is a very beautiful country!!
my guy came out of nowhere and started making bangers
Thanks Ilias!! Appreciate it mate 🙏
This video was not only incredibly helpful but it as amazing to watch thanks HEAPS for this!!!!
Yes!!!!’ Ps: our Feijoa tree is fruiting and it’s delicious!!
this is just amazing, caring about others in football, and daily life, awesome❤
Thank you 🙏 🧡🧡
I was just wondering what the band you used was called in the warm-up, thanks. Also really loving the videos, they're really helpful
Thank you 🙏🙏 it’s just a high strength resistance band I got from the local store :)
Bro, your video ideas are cool...Good work. Subscribed!
Thank you mate 🧡
@@thefootballfolk welcome bro
Quick question, will Tony ever make a video on defending? This is a great video, better than every other one i have seen from others, but i believe that defending is just as important as attacking.
Awesome video just to add, been doing it for a few days and have improved ALOT
Amazing!!!
One day 😂👍 I’m a striker so naturally I want to share my experience first :)
Excellent exercises, will be very useful as I coach my kids teams!
Hey bro, can u please make a video on soccer training for teens? I really need my own training regimen, but I dont have nearly as much time or recources as you...I can only play for a few days a week, for 1-2 hours at most.
Love you're work. I'll start using this rutine on my own!
Thanks very much 🧡 I hope you enjoy it
I have the same looking shoe as you!
Loved it man
But I don't actually know what is a side on and the same with open groin alternating sorry if this bothers you but I'd appreciate it if you could explain it to me
I love this channel more than anything!
Thank you 🙏 🧡🧡
I was hoping a patrick bateman routine like video, but either way fantastic
Bro, do suggest some home workouts in future
THANK YOU!
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This is the best , brilliant stuff mate, thank you very much. More please.
Thank you!! So glad to hear you enjoyed it 🧡
Your videos are so realistic 💪🏾