Signs Of A Midlife Crisis Is Coming To An End | How Does A Midlife Crisis End?
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Signs Of A Midlife Crisis Is Coming To An End | How Does A Midlife Crisis End?
How does a midlife crisis end and what are the signs that a midlife crisis is coming to an end? I'm Coach Adrian, welcome to HAPPILY COMMITTED
Going through a midlife crisis is something that many many people go through and there are different stages to a midlife crisis. The different stages of a midlife crisis are shock, denial, depression, anger, and acceptance. And when you know the different stages, you can start to basically pinpoint where you are and the cycle of your midlife crisis or the midlife crisis of your spouse or someone that you know. And ultimately once you start to accept the transformation, the changes that you're going through, once you start to take accountability and you're able to detach and gain perspective and not be driven by impulse based on your emotions, you know that it is a sign that you're coming towards the end of that midlife crisis.
It is also important to understand the common fears associated with midlife crisis because if you understand the fears you'll be able to overcome them and also be aware once these fear starts to dissipate that your midlife crisis is coming to an end. One of the most common fears that people struggle with especially in this materialistic culture is the fear of getting older. Once your body doesn't look the way that they used to look or once you feel yourself not being able to do certain things that you were able to do it can become scary. And once you start to overcome this fear, once you're starting to accept this transformation that all of us will need to go through - aging is an inevitable process that we must all cope with - then you'll know that the signs of the end are near.
Another common fear that people have to grapple with during midlife crisis is the fear of missing out on your dreams and that can be overwhelming when you wake up one morning to realize that you're not living the life that you want to live, that your dreams are completely different than the life that you've built. And clear signs that a midlife crisis is coming to an end is when you start to make peace with that, or when you start to realign your life with the new goals that you've set for yourself. And once you start to live with purpose again, when you are living a fruitful life that you are proud of, this can be you, of course, or your spouse, your partner, or whoever is going through that midlife crisis.
The fear of death is also something that is quite common and can be linked to aging. And a lot of people have death anxiety and it's very real and it can be tremendously burdensome. And I highly encourage you to talk to a therapist, to seek proper guidance in regards to to this fear of dying. The midlife crisis will ultimately start to fade when you stop being less extreme, when you start to find more balance, peace of mind, well-being in happiness. It also starts to end the moment that one takes accountability. It's about awareness of what you're going through and accountability to right the wrongs, to realign your life with your newfound values. That starts to happen when you find peace of mind and when you're able to live in the moment, not be so consumed by potential fear of the future and also not dwell on the past and decisions that you've made. And the end result will be that you won't feel like you need more. You will feel grateful. You'll be able to appreciate what you have instead of being focused and concerned on everything that you don't have and what you have not created for yourself and for your life.
I know how devastating it can be. I know that a lot of people make unwise decisions during their midlife crisis and they end their marriage or their relationship or they start to turn on the people that love them the most. And if you or someone you know are going through a midlife crisis, please know that we have a lot of empathy and compassion for what you're going through. We work with people that are going through these transformations on a daily basis and that's why one of the reasons why we've created Happily Committed. Thank you for being part of this movement, thank you for being on this journey with us, and keep fighting the good fight with Happily Committed.
It happens to all of us. I’m 50 yr Old and went through much of it in my 40s. The light at the end of the tunnel is as such.. at first the regrets set in. Later, you learn how to manage those feelings of regret and somehow come to an “acceptance” of “this is how things turned out, and it’s meant to be this way”... When things begin to turn around and really get better is when you transition out of the “acceptance” phase and into a phase of “embracement” - where you now have learned to truly “embrace” all that has been given to you or not given to you and you begin to find ways to live a life that uses and make the best of what circumstances were handled to you. I know it sounds cliche but moving into this phase has helped me tremendously. For me, it was being single at 40, never married, no children, etc. I eventually came to the mindset that I was going to wake up every day appreciating my time given to improve myself and make the best body - physically, emotionally and mentally for myself. Nowadays, I’m at a point in life where I wouldn’t have it any other way. That’s ultimately the best position to be in. I also found it helpful for me to volunteer at a senior living facility, and a homeless shelter. You’ll find it helps to take your mind off of your issues by helping others cope with theirs.
Wow I'm so grateful you shared this. Thank you. I think I'm on the same path.
Not sure we all go through that
I’m 53 and have not seen or feel one once of going through a crisis but I do see my wife going through it and it’s wrecking havoc on the relationship on top of other issues we had in the past.
No, it doesn’t happen to all of us. It happens to most men.
I was on top of the work just over 4 years ago and it started with losing the best job I ever had of 10 years and then being in a toxic relationship up until a few weeks ago and relying on marijuana to numb myself. Now at 40 the toxic relationship has finally come to an end and now it’s also time to cut out the relationship with marijuana as it’s bringing no positivity to my life. I never understood a midlife crisis until now and it’s very real! But I will get through it and all of you will as well! I wish the best for everyone going through this right now and thanks for this content as well!
I'll save you all some time. Life is about family, peace and health. Strive for all three and forget about everything else which are only distractions.
Absolutely. I would add God before all that.
So so true. + God! (at least for me)
Do you think my husband is having a midlife crisis. His 55. I got jealous to a chat instead of winning me back he said his not happy and wants a divorce. 23 years married and he acts like suddenly he doesn't love me. We have 2 beautiful girls.
The fear of death is real.
I cry at the thought of what I'm thinking of doing to my life. But the urge to do it is so great. I feel like leaving my wife who I love and care about so I can live on my own and start a new life. But I don't even know if its a midlife crisis! The symptoms are all there so I guess it is!
Midlife crisis party of one right here. I remember when I was a kid I was pretty happy with my life. I think as an adult I got too insecure, thinking my life had to be anything more than being healthy, employed, and with a partner. But I'm seeing bit by bit that peace is what I really need. Peace from that insecurity.
I hear you Matt! I hope you find peace sooner than later and thanks for sharing.
I’m 48 and my kids are almost done with college I think I’m going through mid life crisis based on the symptoms I googled but what I don’t understand is that when try to express my feelings tears start rolling down and then the crying begins every day for the past few months .
Please help I don’t want to worry my husband or my kid’s.
I just want to be happy again.
My may have gone through a mod life crisis that started about 10 years ago. He left our 28 year marriage! Had several women some livin’s and some he married and lost both relations with our two grown daughters. Got fired from his job/career and started a new career in truck driving. Anyway it’s nit for me to say for sure but it sure seemed like one. My question is will he ever try to make amends and build a relationship with his two daughters again? What happens to the life he destroyed once he emerges out if indeed it was a midlife crisis? I hope someday he finds away to reconnect with out daughters. We don’t speak and he’s changed jobs/and states several times in the last 10 years.
My husband died a month after his 61st birthday when he refused to believe strippers were not his friends. One of them even told him it’s just about the money. They just let him lay there after he passed out for hours. He lasted 30 minutes in the emergency room. The adult kids and I found out about four days later. Not being there at the end was tough. At least he can’t do it any more.
I thought that I didn't have the oh so typical fear of death problem until my midlife crisis began. I didn't even think the midlife crisis thing was real until I started having my midlife crisis. Indeed it began with shock. My brain tries to run for denial however denial simply no longer works like it used to. The deniable suddenly becomes undeniable. Fear of death is crippling suddenly. Also regret is a huge piece of it. The realization that I am not living the life I wanted to live nor have I ever and that I probably never will sucks! I'm in the middle of having one though so I can't speak about getting through it yet. I'm just blabbing away exactly what is real now. Another part of it speaking of what is real is the realization that I never did know what was real that I do not currently know what is real and that I will never know what is real is a tough one to wrestle with. Ego death. This is all very uncomfortable.
I hope your channel grows.
Thank you!
Coach Adrian
Fear of death is where we I'm at , I can't sleep cause all I think about is the future and it scares the crap out of me. I'm 46 and I feel alone going through this,I'm. Depressed , horrible anxiety,is there any hope.
There is always hope! I pray you have more peace today.
Dominic you are still young! We have to make the most of our time now! I am sad about other things and not so worried about death at this point but let’s turn it around now. All the best and I really truly hope it gets better for you and I am sure it will.
Thank you for sharing this information.
My pleasure!
I've been thinking about suicide a lot, unsure exactly how much if any is caused from midlife crisis. I'm 52 maybe I'm too old for that. I'm tired of suffering and that's about all it's been since the pandemic started. I wish the best for everyone out there.
There is a reason you are here on earth. Do not think of leaving before you are done...sending love and light.
Hope you’re doin better
Hope you worked through your crisis and have found peace 🙏
Seek God, he will pull you out of the darkest places you may find yourself, God can deliver you from this spiritual crisis, as I know it.
Thank you
I’m past 40 feeling miserable
Thank you for reaching out, Natasha. ⭐ Want To Tell Us More About What You Are Going Through? Call Our Hotline Now 👇:786.635.8373
Coach Adrian
Am 52 yr old woman going through a lot . Am worry about my life
Thank you for reaching out, Georgette.
⭐ Want To Tell Us More About What You Are Going Through? Call Our Hotline Now 👇: 786.635.8373
Coach Adrian
My husband left me a few weeks ago. Told me a few days ago that he loves me so much but divorce is best. This crisis is crazy. You’re dealing with a completely irrational person. Mine is in a severe identity crisis. He wants to blow up his life so he can be like a teenager again. Talking to him doesn’t help. And now he’s completely ignoring me. I know he is with a friend. I am sure he isn’t cheating. But there is no end in sight and it feels so hopeless.
You described exactly what I feel like doing! Exploding my life to start again. I'm seriously considering leaving my wife, buying a campervan and living in it! It even sounds crazy when I say it out loud! How is he now?
My 14 year relationship just ended by him blowing up his life. He is struggling at work, I’ve always supported his career and allowed him to put me on the back burner for work. I can’t help but be angry that he’s so weak he exploded our relationship because of (pretty normal) work issues.
He also walked out on my daughter. Leaving me to explain … the unexplainable.
I feel for you. Obviously we are both here seeking I for and solutions. Is it us?
For my part, I suggested he seek out someone who is competent who will listen. I have given him complete space because I don’t argue with irrational people. I love him, but I can’t change this, he has to do it. It sucks. It’s hard, it’s pain.
I hope to be so healed by the time this ends that I don’t even want him back. I joined a gym, and started accepting invites to things. I get facials, dyed my hair and even got some Botox and remodeled my bedroom. The way I want it, because I deserve to be happy without him, and if I can do that without destroying him, or my sense of self, I am freaking doing it.
I’m thinking- I’m gonna make myself right for the right partner.
@JaneDoe-ep6xj My partner of 22 years is doing the same except he's the one getting botox! He's 48 and lost his damn mind. Going to raves now, talking like a teenager, binge drinking. It's awful. Mine's been in it for over a year and a half. Did yours ever come out of it?
The fear of death is intense. 😭
My husband is having a MLC and he has monkey branched to his coworker. I don't know who he is atm. He abandoned me and moved towns to move in with her all within less than 16wks of us separating. He doesn't even look or act the same.
Is dating a man 20 years younger than me and having wild crazy irresponsible nights a healthy way to deal with a midlife crisis?
Thank you for reaching out, Buffy. I understand what you're going through.
⭐ Want To Tell Us More About What You Are Going Through? Call Our Hotline Now 👇:786.635.8373
Coach Adrian
My life was so busy that I didn't have time to think about aging…until my second to last (of six!) kids graduated from high school. Then I was lik 😱 Now I'm just getting on with the second half. :)
I am a mom of 6 too!! I didn't want to go through the empty nest when they start moving out and I have too much to accomplish!
Deepest video ever
Thank you!
Coach Adrian
Love that you go through the stages! I bought a motorcycle! LOL But I am so glad I did bc it was a conscious decision.
Thank you for watching!
Coach Adrian
I’m 13 but I’m going through all the symptoms right now will this ruin my childhood? I’ve been going through this since the start of my summer break and I can’t seem to shake it off
Hey Gabriel,
I know how it felt like to be 13 years old. Surround yourself with friend and people who love and care about you. You haven't even begun to live life yet and there is so much to look forward to!
It's an issue when hits you suddenly..am going through it..it sucks
I am sorry to hear about that, I know it is hard but we are all going to be here for you.
I went through it in my 40s. I’m now 50. At first the regrets set in and I spent lots of sleepless nights thinking about these things. Later on, I began to realize it’s best to try to accept that where I am now is simply how things worked out, and instead of lamenting over things could have been. That is the point where you begin to see the light at the end of the tunnel. To be truly free is when you get to the next stage in all of this. That stage, for me, was the stage of Embracement. Here I began to not just accept things the way they turned out, but have learned to fully embrace the life that was given to me. For me that was being single/never married/no children, etc. I’ve now refocused my life on self improvement/fitness, etc. I also find it helpful to do volunteer work (such as at a nursing home, homeless shelter). This helps me to take my mind off of my issues and refocus on helping others.
I think this dude is not even close.
Sounds like the same stages of grief? I lost my wife to what i believe is this 35 years of marriage down the drain.