How To: Michael Sowers Dodging (UNSTOPPABLE!)

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  • เผยแพร่เมื่อ 27 ก.ค. 2024
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    Hey guys it's Jake with Lax Weekly and today we're breaking down one of the best lacrosse dodgers in the entire game, Michael Sowers. What makes him so good?
    Here are my notes from the video!
    1. Uses back of cage
    Defenders have to step over it and it trips him them up
    Dodges at sharp angles
    Constantly switches back and forth - means good stick skills
    Practice: just getting balls and working on those moves with intent.
    2. Embraces physical contact
    Uses his shoulder to actually make contact with guys - doesn’t shy away
    Willing to pay the price and dive through x
    3. Shoots from low angles
    1-2 steps above the cage
    Uses eyes and shoulders
    4. Pass first
    Stick and eyes are up ready to make a pass which freezes defense
    Mentally
    5. Confident: he knows he’s the best player on the field and demands the ball. He’s not shying away (use through x)
    Make the next play: he dodges so hard and plays so fast that at some point he has to turn the ball over a few times. Doesn’t matter. Averages around 2 turnovers per game
    6. Physically gifted
    Some things you can’t teach
    Credit:
    -The Lacrosse Network: / thelacrossenetwork
  • กีฬา

ความคิดเห็น • 56

  • @Discount_Eboy1220
    @Discount_Eboy1220 4 ปีที่แล้ว +108

    Thanks for the mental tips I tend to get nervous before games and sometimes drills

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว +8

      Fantasy Gaming1230 thank you for sharing and commenting on all the videos! I’m glad these tips helped. I used to get really nervous too but it’s something we can all get better at!

    • @dantevilla6155
      @dantevilla6155 4 ปีที่แล้ว +3

      Same

  • @HunkWunk
    @HunkWunk 4 ปีที่แล้ว +19

    Nice! I'm from the Princeton area and love this guy. Watched him almost every game. Thanks for the video!

  • @JR21117
    @JR21117 4 ปีที่แล้ว +8

    Played youth & club ball with Mikey as we grew up. Great player but an even better teammate. He makes everyone on the field better.

  • @schnitzeldog2000
    @schnitzeldog2000 4 ปีที่แล้ว +5

    This is who I model my entire game after. Unstoppable machine

  • @OwenMacey-xx4fu
    @OwenMacey-xx4fu 6 หลายเดือนก่อน

    Thank you LAX weekly for the new video!Michael sowers is insane!

  • @carlh8596
    @carlh8596 4 ปีที่แล้ว +11

    RE: eyes & stick up - I believe Coach Matt Brown from Denver talks about using your defender (the one who is currently guarding you) as a "window." One should look through the "window" or past their defender to see what is going on behind that defender. Your focus should not be the player who is on you, but instead focus on the action/the slide man/your teammates through the "window."

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว +1

      Carl H love that!

  • @august9589
    @august9589 3 ปีที่แล้ว

    Thank you I was looking for a new shooting drill and now I can practice low angle shooting

  • @MaximilianTheBassFisherman
    @MaximilianTheBassFisherman 4 ปีที่แล้ว +7

    This is the video I’ve been waiting for

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Max Mbassin lets gooooo!

  • @dylanmyers9042
    @dylanmyers9042 4 ปีที่แล้ว +1

    Killing the vids teddy, keep up that hard work

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Dylan Myers who’s this man teddy u speak of?

  • @LaxWeekly
    @LaxWeekly  4 ปีที่แล้ว +8

    Michael Sowers was so much fun to break down. What next???

    • @elikantrovich4383
      @elikantrovich4383 4 ปีที่แล้ว +2

      Lax Weekly, I really would love it if you made a video all about the mentality, and confidence level for lacrosse. I play lacrosse and very often get extremely nervous before games. I know you say just to talk more during games which does seem to help me a bit. I would really appreciate it if you went deeper into that subject for a video. Love your vids man, keep up the work!👍

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว +2

      @@elikantrovich4383 Thank you Eli! I totally get where you're coming from - I will definitely make a video about that! It's hard to be confident, and I want to help you as much as possible!

    • @kevinbice3757
      @kevinbice3757 4 ปีที่แล้ว

      Would love to see a breakdown of common habits across great offensive and/or defensive players. For example, watch highlights of 10 great offensive players and see what patterns emerge, and stitch that together for a video. You could do a similar video for team offenses and defenses.

  • @thatguygame7366
    @thatguygame7366 3 ปีที่แล้ว

    Thanks for all the tips

  • @joeyperri832
    @joeyperri832 4 ปีที่แล้ว +7

    You listen ted to my suggestion!! Earned my sub

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Joey Perri thanks for an awesome suggestion!

  • @broghandaley5594
    @broghandaley5594 4 ปีที่แล้ว

    Always amazing videos man always🙏🏼

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Broghan Daley thank you again for the kind words my man!

    • @broghandaley5594
      @broghandaley5594 4 ปีที่แล้ว

      Lax Weekly no problem man, I always learn something👍🏼

  • @davejacksonholelacrosse
    @davejacksonholelacrosse 2 ปีที่แล้ว

    very good. sharing with our attackmen. Thanks for the post.

  • @Riverbed_Dreaming
    @Riverbed_Dreaming ปีที่แล้ว +1

    Looks like really good acceleration also helps. Get in front of a defender before they realise you’ve changed direction.

  • @matxtract0283
    @matxtract0283 4 ปีที่แล้ว

    Pls do a video on how to get better a defense

  • @jack19johnson
    @jack19johnson 4 ปีที่แล้ว +1

    Favorite youtube channel

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว +1

      Jack Johnson thank you Jack! Means a lot and motivates me to keep making more stuff

    • @coopechaves7395
      @coopechaves7395 4 ปีที่แล้ว

      Same here

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      @@coopechaves7395 Thank you Cooper!

  • @user-qp5id3bh1f
    @user-qp5id3bh1f 3 ปีที่แล้ว +1

    He actually used to coach me for a bit

  • @DrewStark23
    @DrewStark23 4 ปีที่แล้ว

    Watched this vid a lot

  • @douglasphillips3563
    @douglasphillips3563 4 ปีที่แล้ว

    Chris Gray, Grant Ament, Brendan Nichtern

  • @natecooper1896
    @natecooper1896 4 ปีที่แล้ว

    Wow

  • @rustychango
    @rustychango 4 ปีที่แล้ว +1

    I like how tehoka nanticoke plays

  • @alexanderenchill3603
    @alexanderenchill3603 4 ปีที่แล้ว +1

    Can you do Matt Moore

    • @thejoel22
      @thejoel22 4 ปีที่แล้ว

      yes please do matt moore

  • @douglasphillips3563
    @douglasphillips3563 4 ปีที่แล้ว

    do Jeff Teat

  • @ejmjstudios4519
    @ejmjstudios4519 ปีที่แล้ว

    I’m a hs sophomore in my first year of lacrosse. I’m looking for an attackman whose style I should emulate, any suggestions?

    • @giniwijnaldum9269
      @giniwijnaldum9269 ปีที่แล้ว

      Mike wazouski

    • @someoneyouprobablydontknow8719
      @someoneyouprobablydontknow8719 9 หลายเดือนก่อน

      Lyle Thompson (it’s not exactly a deep cut, but his skill, effort, hustle and style really make him a great player to watch)

  • @jakegallose107
    @jakegallose107 4 ปีที่แล้ว +3

    it keeps saying there’s a nonce security error and i can’t sign up with my email

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว +1

      Thank you for the heads up. Trying to fix rn!

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Check now?

    • @jakegallose107
      @jakegallose107 4 ปีที่แล้ว

      Lax Weekly i’m subscribed it says so it worked

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      @@jakegallose107 Sweet!

  • @keithclark9330
    @keithclark9330 3 ปีที่แล้ว

    Hi

  • @kevintiffey9407
    @kevintiffey9407 4 ปีที่แล้ว

    Tre Leclaire

  • @aidenmcmullen4351
    @aidenmcmullen4351 4 ปีที่แล้ว +1

    11th

  • @johngagainsuero5697
    @johngagainsuero5697 4 ปีที่แล้ว

    how could someone stop him

  • @brendanlynch9694
    @brendanlynch9694 3 ปีที่แล้ว

    hey can u stop telling attackmen how to beat me thx

    • @LaxWeekly
      @LaxWeekly  3 ปีที่แล้ว

      hahahaha - also hook'em

  • @piercefrederick4893
    @piercefrederick4893 4 ปีที่แล้ว +1

    First

    • @LaxWeekly
      @LaxWeekly  4 ปีที่แล้ว

      Let's goooo

    • @piercefrederick4893
      @piercefrederick4893 4 ปีที่แล้ว +1

      @@LaxWeekly I would just like to thank you for helping me become a better lacrosse player!