The Best Soft Spoken [ASMR] ✨ For Sleep + Anxiety Relief

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  • เผยแพร่เมื่อ 18 พ.ค. 2024
  • Quietly returns from a brief hiatus..
    Hi friends - hope you’re well 🫶
    Thanks for joining me for another ASMR experience!
    This one's definitely going in my personal book of favorites..
    There's just something about the lighting tone along with the calming words... I just love it!
    I hope you, too, enjoy this new sleep aid.
    I am also aiming to soothe anxiety and stress here while reminding you how amazing you really are 🥲
    Sending you sooo so so much love.
    Thanks again for watching 🥹
    💙LINKS💙
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    www.linktr.ee/cherielorraine
    Gear used in this video:
    Sony Alpha 6100
    www.bestbuy.com/site/sony-alp...
    Sigma 30mm F1.4 Contemporary E-Mount Lens
    a.co/d/4h4umMX
    Blue Yeti Microphone
    a.co/d/i6ae7nf
    All filming, editing and sound design is done by me in the comfort of my in home studio!
    #affirmations #forsleep #relax #whispers #asmrforsleep #asmr #whispering #sleepaid #binural #positiveaffirmations #softspoken #asmrforyou #anxietyrelief #anxiety #sleepinstantly
  • บันเทิง

ความคิดเห็น • 218

  • @cherielorraine
    @cherielorraine  24 วันที่ผ่านมา +95

    Comment some of your favorite ways to relieve anxiety or stress so that you can properly get the rest your nervous system needs 💙
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    Some of my personal favorites include: reading a good book that doubles as education on how to help myself in some way (also a good distraction from other thoughts), learning how to cook a new meal while listening to music that I LOVE, breathing deeply to some gentle ambient frequencies (nature healing society and healing energy for the soul are the bomb!), taking a nice warm shower with an emphasis on closing my eyes and connecting to the sensations both from outside and within, and lastly just laying down and stretching or massaging my muscles! I find that for me, anxiety and stress are stored physically as well as mentally, and by releasing physical discomfort I can help sway the tide of the waters in my mind. Hope this was helpful and can't wait to hear what you like to do!

    • @sinchobe_
      @sinchobe_ 24 วันที่ผ่านมา +4

      Sometimes watching something or if possible, to talk to a friend or something can help distract me from it long enough that it helps reduce it!

    • @witvrouwmanuel80
      @witvrouwmanuel80 24 วันที่ผ่านมา +2

      Sports and reading books helps

    • @KyleM636
      @KyleM636 24 วันที่ผ่านมา +2

      Listening to music is usually my go-to for dealing with my anxiety. I go fishing a lot to deal with stress. And if anything else, I like to just hang out with my dogs... they're goofy as hell and always find a way to make my day better 🙂

    • @Cardboardgrinch
      @Cardboardgrinch 23 วันที่ผ่านมา +3

      nature is or at least can be veery calming. Gardening helps me to relax quite good f.e.
      sun is great for chill, sometimes dark is cool too tho.

    • @Cardboardgrinch
      @Cardboardgrinch 23 วันที่ผ่านมา +2

      also if possible, never stop trying to understand WHAT makes you feel stressed and try find ways to prevent it from developing. sure never works 100 percent and here and there you gotta find balance between the things that even theyre stressy need to be done but for example, for me politics or some actual dumb media can be an easy trigger so find alternatives to get your infos or sometimes just take breaks from it so you can create the capacities for those.
      best wishes to u all

  • @jmankko
    @jmankko 21 วันที่ผ่านมา +50

    I absolutely love the way you’re speaking. The pauses between words that slow the pacing of each sentence but keeping normal enunciation of individual words is peak ASMR for me. Not nearly enough artists do this nowadays so I greatly appreciate this ❤️

    • @j.m.221
      @j.m.221 17 วันที่ผ่านมา

      I noticed it too. It just takes my relaxation to another level.

  • @Branden.Olivier
    @Branden.Olivier 24 วันที่ผ่านมา +42

    "You are not your thoughts", is by far my favorite line! The tone and pace of your voice was done so well, thank you Chérie.🙏🏻

    • @seanchaney3086
      @seanchaney3086 9 วันที่ผ่านมา +1

      So take captive of your thoughts so your thoughts do not take captive of you

  • @Blue_Blaze72
    @Blue_Blaze72 23 วันที่ผ่านมา +13

    Honestly this just became my favorite asmr video your have ever made. The voice, the pacing, the intro, perfection!

  • @chancefitzgerald7740
    @chancefitzgerald7740 24 วันที่ผ่านมา +175

    My blood pressure dropped 30 points, thank you.

    • @KoujiMusick
      @KoujiMusick 23 วันที่ผ่านมา +18

      You talk as if blood pressure is a sport

    • @akshaychoudhry
      @akshaychoudhry 23 วันที่ผ่านมา +19

      5 points to Gryffindor

    • @Falconsfan1020
      @Falconsfan1020 23 วันที่ผ่านมา +7

      Oh shit your blood pressure dropping buckets out here!

    • @user-bu3nx7ph8b
      @user-bu3nx7ph8b 22 วันที่ผ่านมา +2

      @@akshaychoudhry what

    • @TropicJesus
      @TropicJesus 22 วันที่ผ่านมา +6

      My blood went somewhere else

  • @breakableorc1479
    @breakableorc1479 24 วันที่ผ่านมา +10

    I wish your work had more recognition, I love your content and the love you put in it, thank you so much Cherie💜

  • @Mark_rambling_in_ruins
    @Mark_rambling_in_ruins 23 วันที่ผ่านมา +13

    In a low key way, I find tidying up can help me de-stress. A good sort out helps sort me out.
    Lovely video, thank you Chérie. I hope your kind, calm words and positivity are returned to you a thousand fold.

  • @MikeA0198
    @MikeA0198 23 วันที่ผ่านมา +8

    Thank you for such a relaxing video, Cherie. The intros to your sleep-related videos are always so soothing and put me in a comfortable position to make the most of the rest of the video.

  • @matthewqueen6779
    @matthewqueen6779 24 วันที่ผ่านมา +25

    Sleep videos are my favorite

  • @CamiloDiaz
    @CamiloDiaz 23 วันที่ผ่านมา +9

    The top anxiety relief comes in the form of hugs from my wife and my daughter. The second is my bass guitars. Just playing random notes puts me automatically in a great mood

  • @AlfonzNobody
    @AlfonzNobody 16 วันที่ผ่านมา +20

    Here I am on a hospital bed, recovering after an operation of a broken ankle. My leg is fixed, the painkillers loose their effect after certain amount of doses. As sleeping seemed impossible, I randomly browsed on YT last night, looking for a distraction.
    Deciding to give ASMR a chance, I got the headphones up, eyes closed listening to Cherie’s voice from 3am.
    The nurse woke me up half an hour ago, with the breakfast. :)
    Thank you so much, Cherie! I guess not every superheroes wear capes. :)

    • @midniteblue3313
      @midniteblue3313 15 วันที่ผ่านมา +4

      I hope you recover quickly.

  • @katireei7761
    @katireei7761 23 วันที่ผ่านมา +8

    When you take your gift seriously you are the best out there...

  • @MychalBackhaus
    @MychalBackhaus 24 วันที่ผ่านมา +3

    Thank you Cherie! We are all so lucky and blessed to have such a wonderful person to go to for relaxing times.

  • @ottofrink
    @ottofrink 24 วันที่ผ่านมา +9

    breathing exercises while simple do really help with my anxiety. I guess the focus makes you stop thinking about what's bothering you. Either way, great calming video as always. Thanks for sharing your gifts.

  • @ripxdoc
    @ripxdoc 24 วันที่ผ่านมา +37

    Cherie returns!! It wasn't too long, but missed you all the same!

    • @mitchellheard8981
      @mitchellheard8981 24 วันที่ผ่านมา +3

      She didn't go anywhere? Lol

    • @jkbrw-vt5ff
      @jkbrw-vt5ff 24 วันที่ผ่านมา +3

      @@mitchellheard8981 pretty sure she usually posts once a week but the last video was 2 weeks ago

    • @ocbusfan
      @ocbusfan 23 วันที่ผ่านมา

      @@jkbrw-vt5ffShe’s done a few live streams recently too

  • @the_dj_dude
    @the_dj_dude 23 วันที่ผ่านมา +2

    Hey there 😊 The video was super relaxing and the intro with the countdown was a great idea. At first, I thought an animation might be cool, but having a black screen really helps focus on the video's context. As I kept repeating the affirmations, I felt like a spiritual connection was forming, and for about 15-20 seconds, I reached a total connection. It really relaxed me a lot :)
    To help get rid of stress and anxiety, I like to go out in nature, ride my bike, and sit by a little stream. When there's a beach, I love listening to the waves crashing on the sand. Spending time with animals is also very relaxing (like my cat purring by the fireplace). I also enjoy taking a hot shower in the evening to wash away the day's stress and listening to relaxing music. I recommend videos with specific frequencies like 963Hz + 852Hz + 639Hz. Besides that, I love playing the drums and creating music, it makes the stress just disappear 👌

  • @witvrouwmanuel80
    @witvrouwmanuel80 24 วันที่ผ่านมา +6

    What a relaxing and soothe mornin', thank you so much Chérie. Take care of yourself. 💙💫

  • @Flagister
    @Flagister 24 วันที่ผ่านมา +1

    I recently discovered your channel, and I absolutely love your content ! You helped me overcome a lot of hardships I encountered. Love from France 💙

  • @lacklustre222
    @lacklustre222 13 วันที่ผ่านมา

    You have the most amazing soft spoken voice! It's SO tingly the way you space out the words

  • @kevinking7311
    @kevinking7311 20 วันที่ผ่านมา

    You have a really smooth whisper. It's very relaxing. Thank you

  • @SlayerBill83
    @SlayerBill83 24 วันที่ผ่านมา +5

    I already know this is going to be awesome ✨🪶🐉

  • @mastodonte96
    @mastodonte96 24 วันที่ผ่านมา

    Hi Cherie! I've been following you for a couple of weeks now although I've known your content for a while. I love your videos as they relax me so much and with your sweetness and kindness they make me feel so much better. I've been going through a rough patch for a couple of months and your videos keep me in company. And your live streamings are really good! I wish I could be in them as I'm almost always in class or they catch me sleeping because of the time difference. Anyway, I hope you can keep growing.
    A big hug from Petrer, Spain!
    😃🤗

  • @chadgochee1986
    @chadgochee1986 21 วันที่ผ่านมา +1

    The pacing is spectacularly relaxing ☺️

  • @semyontatarinov22
    @semyontatarinov22 24 วันที่ผ่านมา +4

    Thank you for video ❤ ur voice is so soothing😴

  • @Garryswrld499
    @Garryswrld499 23 วันที่ผ่านมา

    Love this style of hand movements

  • @theloniousfinkle2057
    @theloniousfinkle2057 22 วันที่ผ่านมา

    This is exactly what I needed right now. Once again you have helped me balance myself this morning. ❤❤❤

  • @steverugerguy9606
    @steverugerguy9606 11 วันที่ผ่านมา

    This is my FAVORITE video of ALL asmr artists...way to go Cherie!

  • @felina887
    @felina887 17 วันที่ผ่านมา

    Hello Cherie,glad to see you again.
    You helped me sleep good lately,thank you ❤

  • @terrelldiggs9590
    @terrelldiggs9590 24 วันที่ผ่านมา +2

    Welcome back Cherie, you did awesome job

  • @peterbelsager4368
    @peterbelsager4368 23 วันที่ผ่านมา +1

    You have such a relaxing voice Cherie ❤

  • @Lyds793
    @Lyds793 24 วันที่ผ่านมา +4

    Love all the effort you put in your videos.

  • @katireei7761
    @katireei7761 23 วันที่ผ่านมา +2

    You are medicine for relaxation. You have a very special gift...

  • @barryparker4733
    @barryparker4733 23 วันที่ผ่านมา

    Had to come back and comment on this. I used this to fall asleep to last night and it knocked me out cold😴

  • @adamwhite728
    @adamwhite728 22 วันที่ผ่านมา

    I started taking Serenity by Mikra and watched this video and I've never been more relaxed in my life

  • @cosmoswarrior1048
    @cosmoswarrior1048 24 วันที่ผ่านมา +5

    The best asmrist of all time ❤

  • @Gerald_R_Ford38
    @Gerald_R_Ford38 24 วันที่ผ่านมา +2

    This video was very refreshing and relaxing, it was so relaxing I dosed off and my right earbud fell out and I can’t find it 😅but even with just one I fell asleep for a bit and am not as tense! 🎉

  • @Veidite
    @Veidite 24 วันที่ผ่านมา +2

    yesssss please i love soft spoken

  • @stephenvogt6689
    @stephenvogt6689 24 วันที่ผ่านมา +2

    Thank you so much Cherie 💖✨❤️💗

  • @CasualPower87
    @CasualPower87 24 วันที่ผ่านมา +2

    This is so powerful thank you so much ❤

  • @The-Kettu
    @The-Kettu 22 วันที่ผ่านมา +1

    Amazing Cherie 😊 keep doing great work ❤

  • @Senacacrane
    @Senacacrane 22 วันที่ผ่านมา

    Thank you, this has helped me a lot.

  • @nathanholtz6405
    @nathanholtz6405 7 วันที่ผ่านมา

    Love how these help me, Cherie. I'm a single male who finds it helpful to have a soft womens voice like yours to help me sleep. Normally, I always had a woman to snuggle with in the past, which helped me with my sleep troubles. I'd like one where you're reading to me with nice comments about me thing. 😊😊

  • @user-kl8yp7hl7t
    @user-kl8yp7hl7t 23 วันที่ผ่านมา +1

    thanks, it really mitigates my pressure of study

  • @rockermv10
    @rockermv10 23 วันที่ผ่านมา

    Welcome back, thank you for this beautiful video. Sending love back, I hope you are doing well.

  • @subhanalikhan5605
    @subhanalikhan5605 20 วันที่ผ่านมา

    Beautiful video cherie thank you❤❤❤

  • @fynneick2351
    @fynneick2351 22 วันที่ผ่านมา

    this hit just the right notes, the rhythm took me through some long term trauma and made it seem as if all was well. this just being hyperbole, still its fascinating what a calm demeaner can do to memories. i wanted to thank you for that

  • @user-dt6lf1et6t
    @user-dt6lf1et6t 24 วันที่ผ่านมา +1

    May I be the first substantial comment? I’m always grateful for the state of calmness you put me in. It’s a real gift.

  • @Chris-qs2tn
    @Chris-qs2tn 20 วันที่ผ่านมา

    Ok, i neeeeed another one of this!!

  • @lawfirm2018
    @lawfirm2018 24 วันที่ผ่านมา +1

    This was amazing ♥️

  • @samanthalamont2519
    @samanthalamont2519 20 วันที่ผ่านมา

    Awesome to find your channel! Would love to have you do a video of super close up, breathy whispering mixed with some soft spoken now and then! Not nearly enough decent ones available! ✨✨

    • @cherielorraine
      @cherielorraine  20 วันที่ผ่านมา +2

      I will take you up on that!

    • @samanthalamont2519
      @samanthalamont2519 14 วันที่ผ่านมา

      @@cherielorraine 🥰🥰🥰

  • @macgnf9061
    @macgnf9061 21 วันที่ผ่านมา

    The headphones!!! Do more of that. Idk why it was so good.

  • @KSCdd
    @KSCdd 24 วันที่ผ่านมา

    Lovely background👍 very intimate in a way.

  • @user-ck4or9wi9h
    @user-ck4or9wi9h 22 วันที่ผ่านมา +1

    Ta voix est trop sympa. N’importe comment difficile la journée, elle peut me détendre. 😌

  • @Chaos3000and3
    @Chaos3000and3 12 วันที่ผ่านมา

    I really liked this video!

  • @fanmanone
    @fanmanone 24 วันที่ผ่านมา

    Lovely day Cherie! ❤

  • @antti1100
    @antti1100 16 วันที่ผ่านมา +1

    En ole katsonut tätä vielä mutta silti tykkään tästä!.. osaat tämän hyvin.. kiitos..

  • @mantogacha
    @mantogacha 24 วันที่ผ่านมา +6

    Next: ASMR ROLEPLAY SUPERGIRL😊

  • @BradleyG01
    @BradleyG01 17 วันที่ผ่านมา

    The way the camera refocused on your hand when you pointed at the camera (and the rest of the video) was so clean. Like it took 0 time for the camera to decide what it was focusing on

  • @iangator
    @iangator 24 วันที่ผ่านมา +1

    You can just tell that you are an old soul. And a lovely one at that ❤

  • @mrunal92
    @mrunal92 11 วันที่ผ่านมา +1

    This cured my migraine from hell and I slept in peace. Thank you

  • @anthonygreene4340
    @anthonygreene4340 24 วันที่ผ่านมา +3

    Helps so much since my dad passed away

  • @MashoodSabir
    @MashoodSabir 24 วันที่ผ่านมา

    ahh amazing cherie and have a great day love

  • @steverugerguy9606
    @steverugerguy9606 24 วันที่ผ่านมา

    This is great❤

  • @pompouspenguin6418
    @pompouspenguin6418 24 วันที่ผ่านมา +1

    Thanks!

  • @jesusjimenez7916
    @jesusjimenez7916 22 วันที่ผ่านมา +1

    She beautiful love her vidos very much her voice so peaceful and calming could sleep to her beautiful voice all day

  • @jjcrusher7180
    @jjcrusher7180 13 วันที่ผ่านมา

    Nice Work Cherie

  • @tselisehangmabula1512
    @tselisehangmabula1512 24 วันที่ผ่านมา

    Welcome back ❤

  • @user-dt6lf1et6t
    @user-dt6lf1et6t 24 วันที่ผ่านมา +4

    May I be the first! I’m always grateful for the state of calmness you put me in. It’s a gift, my dear.

  • @justinfelt748
    @justinfelt748 24 วันที่ผ่านมา +1

    Hi, Cherie and Happy Sunday!😊😊😊😊😊😎☀🌌💙💙💙💙💙🌷💖💖💖💖💖🎇🎇🎇🎇👍. This is wonderful. A relaxing with a soft spoken trigger to concentrate my senses. Nicely done!💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐👍

  • @CodSlap
    @CodSlap 24 วันที่ผ่านมา

    I mainly watch and enjoy your streams, but this dropped just when I needed it - thank you. 🙂
    Oh, and please treat that poor washing machine to some rubber feet too, so that the motor doesn’t fritz ❤ - it sounds like its daily life consists of working out like a beast while running an aardvark rollercoaster over there!

  • @user-tq8kn9hg2l
    @user-tq8kn9hg2l 19 วันที่ผ่านมา

    Your camera has amazing focus

  • @Cardboardgrinch
    @Cardboardgrinch 24 วันที่ผ่านมา

    Wonderful timing
    Gn8 ❤

  • @Gerald_R_Ford38
    @Gerald_R_Ford38 24 วันที่ผ่านมา

    I like the birds co commentary chirping at 22:18

  • @donovanwhatley673
    @donovanwhatley673 24 วันที่ผ่านมา +1

    i love you cherie

  • @pendragon2012
    @pendragon2012 24 วันที่ผ่านมา

    Absolutely beautiful woman! 😍My anxiety definitely could use some relief!

  • @berkan6602
    @berkan6602 24 วันที่ผ่านมา

    Now im relaxed 🙂‍↔️

  • @Barrrrrut
    @Barrrrrut 23 วันที่ผ่านมา +3

    "Hello there"
    "General Kenobi"

    • @wydefire
      @wydefire 20 วันที่ผ่านมา +1

      I was looking specifically for that comment, thank you 🫡

  • @Simbhaaa-dy5ww
    @Simbhaaa-dy5ww 6 วันที่ผ่านมา

    Camera is actually so good it's getting blur when hands in front of it ❤

  • @Tuqueque1
    @Tuqueque1 23 วันที่ผ่านมา

    Wow your intro got me tingling instantly

  • @8ReggaeFans
    @8ReggaeFans 11 วันที่ผ่านมา

    I couldn’t get past the 3-minute mark, I literally passed out and slept very soundly 😅

  • @Mom2Talavera
    @Mom2Talavera 16 วันที่ผ่านมา

    This put me out in 15 minutes 😮

  • @SimonPetrikov12
    @SimonPetrikov12 24 วันที่ผ่านมา

    Oh boy time to fall asleep and take a nap!

  • @sinchobe_
    @sinchobe_ 24 วันที่ผ่านมา +10

    Ooooh that intro was SO good

  • @aboutme4438
    @aboutme4438 16 วันที่ผ่านมา

    Thank you goddess for always treating your worshippers so well...

  • @jcbrowniii
    @jcbrowniii 22 วันที่ผ่านมา

    Deep rhythmic breathing and prayer are the best ways to relax. If no ASMR.

  • @aironair503
    @aironair503 20 วันที่ผ่านมา

    my girlfriend is always out on vacation with her family or not home and I barley get to see her, so having these videos of yours not only helps me sleep and and sometimes my anxiety but you look like my girlfriend so much so that its like Im looking at her, in a sense it makes me miss her more while she is gone but it also helps me, almost like she is still here with me during these times (she cant talk to me on said trips because her parents are like super anti electronics)

  • @Johny907
    @Johny907 9 วันที่ผ่านมา

    your palms are so beautiful. I really enjoy watching your videos because your palms are just incredibly beautiful. 💕😊✋️

  • @The_T.A.R.D.I.S
    @The_T.A.R.D.I.S 23 วันที่ผ่านมา +1

    Im watching this at half 11 and woke up my entire family shouting GENERAL KENOBI when she said hello there

  • @fritz1990
    @fritz1990 24 วันที่ผ่านมา

    Have to thank you for helping this old veteran sleep.

  • @lucarodrigues2273
    @lucarodrigues2273 15 วันที่ผ่านมา +1

    0:36 general kenobi

  • @MelvinArthurMurray
    @MelvinArthurMurray 19 วันที่ผ่านมา

    I love cherie Lorraine so much ❣️❣️ thank you and love you.

  • @coywaitley8209
    @coywaitley8209 22 วันที่ผ่านมา

    Hey Cherie you should do like a mad scientist or like an experiment video with the black gloves. Or do something with the green gloves again

  • @Markdavid82
    @Markdavid82 10 วันที่ผ่านมา

    You are amazingly good and the fact that your gorgeous makes it that much better, i love you're channel, i swear it feels like she casting spells

  • @ryancurrul7208
    @ryancurrul7208 24 วันที่ผ่านมา

    This really helps. I've been having a Fallout with a friend of mine. Your videos calm me down and I love your Live-chats!

  • @Osama_2307
    @Osama_2307 24 วันที่ผ่านมา

    Here we go ❤

  • @t0ny397
    @t0ny397 24 วันที่ผ่านมา

    my princess 🖤

  • @samuelyoung7407
    @samuelyoung7407 8 วันที่ผ่านมา

  • @djeberhseminariooficial
    @djeberhseminariooficial 24 วันที่ผ่านมา

    Buen sonido una dulce voz una linda chica saludos cherie ❤ desde perú

  • @ASMR_by_Nazana
    @ASMR_by_Nazana 20 วันที่ผ่านมา

    Too good

  • @chryssdale5747
    @chryssdale5747 23 วันที่ผ่านมา

    Yay ❤