The Best Soft Spoken [ASMR] ✨ For Sleep + Anxiety Relief
ฝัง
- เผยแพร่เมื่อ 18 พ.ค. 2024
- Quietly returns from a brief hiatus..
Hi friends - hope you’re well 🫶
Thanks for joining me for another ASMR experience!
This one's definitely going in my personal book of favorites..
There's just something about the lighting tone along with the calming words... I just love it!
I hope you, too, enjoy this new sleep aid.
I am also aiming to soothe anxiety and stress here while reminding you how amazing you really are 🥲
Sending you sooo so so much love.
Thanks again for watching 🥹
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Gear used in this video:
Sony Alpha 6100
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Sigma 30mm F1.4 Contemporary E-Mount Lens
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Blue Yeti Microphone
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All filming, editing and sound design is done by me in the comfort of my in home studio!
#affirmations #forsleep #relax #whispers #asmrforsleep #asmr #whispering #sleepaid #binural #positiveaffirmations #softspoken #asmrforyou #anxietyrelief #anxiety #sleepinstantly - บันเทิง
Comment some of your favorite ways to relieve anxiety or stress so that you can properly get the rest your nervous system needs 💙
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Some of my personal favorites include: reading a good book that doubles as education on how to help myself in some way (also a good distraction from other thoughts), learning how to cook a new meal while listening to music that I LOVE, breathing deeply to some gentle ambient frequencies (nature healing society and healing energy for the soul are the bomb!), taking a nice warm shower with an emphasis on closing my eyes and connecting to the sensations both from outside and within, and lastly just laying down and stretching or massaging my muscles! I find that for me, anxiety and stress are stored physically as well as mentally, and by releasing physical discomfort I can help sway the tide of the waters in my mind. Hope this was helpful and can't wait to hear what you like to do!
Sometimes watching something or if possible, to talk to a friend or something can help distract me from it long enough that it helps reduce it!
Sports and reading books helps
Listening to music is usually my go-to for dealing with my anxiety. I go fishing a lot to deal with stress. And if anything else, I like to just hang out with my dogs... they're goofy as hell and always find a way to make my day better 🙂
nature is or at least can be veery calming. Gardening helps me to relax quite good f.e.
sun is great for chill, sometimes dark is cool too tho.
also if possible, never stop trying to understand WHAT makes you feel stressed and try find ways to prevent it from developing. sure never works 100 percent and here and there you gotta find balance between the things that even theyre stressy need to be done but for example, for me politics or some actual dumb media can be an easy trigger so find alternatives to get your infos or sometimes just take breaks from it so you can create the capacities for those.
best wishes to u all
I absolutely love the way you’re speaking. The pauses between words that slow the pacing of each sentence but keeping normal enunciation of individual words is peak ASMR for me. Not nearly enough artists do this nowadays so I greatly appreciate this ❤️
I noticed it too. It just takes my relaxation to another level.
"You are not your thoughts", is by far my favorite line! The tone and pace of your voice was done so well, thank you Chérie.🙏🏻
So take captive of your thoughts so your thoughts do not take captive of you
Honestly this just became my favorite asmr video your have ever made. The voice, the pacing, the intro, perfection!
My blood pressure dropped 30 points, thank you.
You talk as if blood pressure is a sport
5 points to Gryffindor
Oh shit your blood pressure dropping buckets out here!
@@akshaychoudhry what
My blood went somewhere else
I wish your work had more recognition, I love your content and the love you put in it, thank you so much Cherie💜
In a low key way, I find tidying up can help me de-stress. A good sort out helps sort me out.
Lovely video, thank you Chérie. I hope your kind, calm words and positivity are returned to you a thousand fold.
Thank you for such a relaxing video, Cherie. The intros to your sleep-related videos are always so soothing and put me in a comfortable position to make the most of the rest of the video.
Sleep videos are my favorite
The top anxiety relief comes in the form of hugs from my wife and my daughter. The second is my bass guitars. Just playing random notes puts me automatically in a great mood
Here I am on a hospital bed, recovering after an operation of a broken ankle. My leg is fixed, the painkillers loose their effect after certain amount of doses. As sleeping seemed impossible, I randomly browsed on YT last night, looking for a distraction.
Deciding to give ASMR a chance, I got the headphones up, eyes closed listening to Cherie’s voice from 3am.
The nurse woke me up half an hour ago, with the breakfast. :)
Thank you so much, Cherie! I guess not every superheroes wear capes. :)
I hope you recover quickly.
When you take your gift seriously you are the best out there...
Thank you Cherie! We are all so lucky and blessed to have such a wonderful person to go to for relaxing times.
breathing exercises while simple do really help with my anxiety. I guess the focus makes you stop thinking about what's bothering you. Either way, great calming video as always. Thanks for sharing your gifts.
Cherie returns!! It wasn't too long, but missed you all the same!
She didn't go anywhere? Lol
@@mitchellheard8981 pretty sure she usually posts once a week but the last video was 2 weeks ago
@@jkbrw-vt5ffShe’s done a few live streams recently too
Hey there 😊 The video was super relaxing and the intro with the countdown was a great idea. At first, I thought an animation might be cool, but having a black screen really helps focus on the video's context. As I kept repeating the affirmations, I felt like a spiritual connection was forming, and for about 15-20 seconds, I reached a total connection. It really relaxed me a lot :)
To help get rid of stress and anxiety, I like to go out in nature, ride my bike, and sit by a little stream. When there's a beach, I love listening to the waves crashing on the sand. Spending time with animals is also very relaxing (like my cat purring by the fireplace). I also enjoy taking a hot shower in the evening to wash away the day's stress and listening to relaxing music. I recommend videos with specific frequencies like 963Hz + 852Hz + 639Hz. Besides that, I love playing the drums and creating music, it makes the stress just disappear 👌
What a relaxing and soothe mornin', thank you so much Chérie. Take care of yourself. 💙💫
I recently discovered your channel, and I absolutely love your content ! You helped me overcome a lot of hardships I encountered. Love from France 💙
You have the most amazing soft spoken voice! It's SO tingly the way you space out the words
You have a really smooth whisper. It's very relaxing. Thank you
I already know this is going to be awesome ✨🪶🐉
Hi Cherie! I've been following you for a couple of weeks now although I've known your content for a while. I love your videos as they relax me so much and with your sweetness and kindness they make me feel so much better. I've been going through a rough patch for a couple of months and your videos keep me in company. And your live streamings are really good! I wish I could be in them as I'm almost always in class or they catch me sleeping because of the time difference. Anyway, I hope you can keep growing.
A big hug from Petrer, Spain!
😃🤗
The pacing is spectacularly relaxing ☺️
Thank you for video ❤ ur voice is so soothing😴
Love this style of hand movements
This is exactly what I needed right now. Once again you have helped me balance myself this morning. ❤❤❤
This is my FAVORITE video of ALL asmr artists...way to go Cherie!
Hello Cherie,glad to see you again.
You helped me sleep good lately,thank you ❤
Welcome back Cherie, you did awesome job
You have such a relaxing voice Cherie ❤
Love all the effort you put in your videos.
You are medicine for relaxation. You have a very special gift...
Had to come back and comment on this. I used this to fall asleep to last night and it knocked me out cold😴
I started taking Serenity by Mikra and watched this video and I've never been more relaxed in my life
The best asmrist of all time ❤
This video was very refreshing and relaxing, it was so relaxing I dosed off and my right earbud fell out and I can’t find it 😅but even with just one I fell asleep for a bit and am not as tense! 🎉
yesssss please i love soft spoken
Thank you so much Cherie 💖✨❤️💗
This is so powerful thank you so much ❤
Amazing Cherie 😊 keep doing great work ❤
Thank you, this has helped me a lot.
Love how these help me, Cherie. I'm a single male who finds it helpful to have a soft womens voice like yours to help me sleep. Normally, I always had a woman to snuggle with in the past, which helped me with my sleep troubles. I'd like one where you're reading to me with nice comments about me thing. 😊😊
thanks, it really mitigates my pressure of study
Welcome back, thank you for this beautiful video. Sending love back, I hope you are doing well.
Beautiful video cherie thank you❤❤❤
this hit just the right notes, the rhythm took me through some long term trauma and made it seem as if all was well. this just being hyperbole, still its fascinating what a calm demeaner can do to memories. i wanted to thank you for that
May I be the first substantial comment? I’m always grateful for the state of calmness you put me in. It’s a real gift.
Ok, i neeeeed another one of this!!
This was amazing ♥️
Awesome to find your channel! Would love to have you do a video of super close up, breathy whispering mixed with some soft spoken now and then! Not nearly enough decent ones available! ✨✨
I will take you up on that!
@@cherielorraine 🥰🥰🥰
The headphones!!! Do more of that. Idk why it was so good.
Lovely background👍 very intimate in a way.
Ta voix est trop sympa. N’importe comment difficile la journée, elle peut me détendre. 😌
I really liked this video!
Lovely day Cherie! ❤
En ole katsonut tätä vielä mutta silti tykkään tästä!.. osaat tämän hyvin.. kiitos..
Next: ASMR ROLEPLAY SUPERGIRL😊
The way the camera refocused on your hand when you pointed at the camera (and the rest of the video) was so clean. Like it took 0 time for the camera to decide what it was focusing on
You can just tell that you are an old soul. And a lovely one at that ❤
This cured my migraine from hell and I slept in peace. Thank you
Helps so much since my dad passed away
I’m sorry for your loss.
ahh amazing cherie and have a great day love
This is great❤
Thanks!
She beautiful love her vidos very much her voice so peaceful and calming could sleep to her beautiful voice all day
Nice Work Cherie
Welcome back ❤
May I be the first! I’m always grateful for the state of calmness you put me in. It’s a gift, my dear.
Hi, Cherie and Happy Sunday!😊😊😊😊😊😎☀🌌💙💙💙💙💙🌷💖💖💖💖💖🎇🎇🎇🎇👍. This is wonderful. A relaxing with a soft spoken trigger to concentrate my senses. Nicely done!💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐💖⭐👍
I mainly watch and enjoy your streams, but this dropped just when I needed it - thank you. 🙂
Oh, and please treat that poor washing machine to some rubber feet too, so that the motor doesn’t fritz ❤ - it sounds like its daily life consists of working out like a beast while running an aardvark rollercoaster over there!
Your camera has amazing focus
Wonderful timing
Gn8 ❤
I like the birds co commentary chirping at 22:18
i love you cherie
Absolutely beautiful woman! 😍My anxiety definitely could use some relief!
Now im relaxed 🙂↔️
"Hello there"
"General Kenobi"
I was looking specifically for that comment, thank you 🫡
Camera is actually so good it's getting blur when hands in front of it ❤
Wow your intro got me tingling instantly
I couldn’t get past the 3-minute mark, I literally passed out and slept very soundly 😅
This put me out in 15 minutes 😮
Oh boy time to fall asleep and take a nap!
Ooooh that intro was SO good
Thank you goddess for always treating your worshippers so well...
Deep rhythmic breathing and prayer are the best ways to relax. If no ASMR.
my girlfriend is always out on vacation with her family or not home and I barley get to see her, so having these videos of yours not only helps me sleep and and sometimes my anxiety but you look like my girlfriend so much so that its like Im looking at her, in a sense it makes me miss her more while she is gone but it also helps me, almost like she is still here with me during these times (she cant talk to me on said trips because her parents are like super anti electronics)
your palms are so beautiful. I really enjoy watching your videos because your palms are just incredibly beautiful. 💕😊✋️
Im watching this at half 11 and woke up my entire family shouting GENERAL KENOBI when she said hello there
Have to thank you for helping this old veteran sleep.
0:36 general kenobi
I love cherie Lorraine so much ❣️❣️ thank you and love you.
Hey Cherie you should do like a mad scientist or like an experiment video with the black gloves. Or do something with the green gloves again
You are amazingly good and the fact that your gorgeous makes it that much better, i love you're channel, i swear it feels like she casting spells
This really helps. I've been having a Fallout with a friend of mine. Your videos calm me down and I love your Live-chats!
Here we go ❤
my princess 🖤
❤
Buen sonido una dulce voz una linda chica saludos cherie ❤ desde perú
Too good
Yay ❤