78-year-old male, and for the last two years, I went from KetaVore to Carnivore. Because of my diet, I don't wear glasses!, another thing I now sleep, breathing through my nose not my mouth, don't snore anymore! Another thing I don't take any blue pills either🥰
Welcome to Poland! We love you! I’m in Kraków, Poland and I’m a budding carnivore. You inspire me. My wife is American and she’s going carnivore, too. I just bought an air fryer for making steaks and salmon. Works fantastic. No more filling the apartment with greasy smoke and scrubbing the frying pan. Enjoy Poland and know that here you can say what you think and nobody will bother or cancel you!
@@darlenesnyder4083 I hope it’s not too late, but I stumbled upon an air fryer that could be even better. I am considering it for my other house. You can find it by googling: Instant Vortex Plus Clear Cook Odor Erase
Just hit the 300 lbs mark, down from 367, took 20 months so far, another 80 to 90 to go, I'm not always perfect on the diet, but as Dr Berry says, I forgive myself and start again.
Before you eat the non foods eat some BBBE. It may help you reduce cravings or eat less of the non foods. We have a cheat day once a month if we feel like it.
Had stroke and carotid surgery about 5years ago. Put on statin’s and side effects were rediculous.was put on basic vegan diet. Gained weight and still felt really crappy. Been watching you and the others on your panel. Remember being on Atkins years ago and remember I felt good. Just passed my stress test being within normal range. Doctor wants to put me on repatha injections. My answer is hell no. I’m 76 and have no filter and asked him why he was hell bent on killing me. Started carnivore 5 days ago. Already noticed a couple of changes. Going to take over my health permanently. These doctors need to really be doing the research. Their patients do more than they do.
I was on heartburn meds since I was in my 30's. I'm 66 now. I started the Carnivore Diet on 5-5-2023. I was able to quit taking my omeprazole on 8/28/23! I've noticed that if I drink a Perrier with my breakfast it helps with what tiny heartburn I still get. I'm also OMAD. 33 lbs. down.Yeahhhh thank you Jesus and Dr. Berry!
@@DannyHunter-bi2fy I started out eating two meals a day then went OMAD = one meal a day... This way of eating really satisfied me enough to do this! I just don't get hungry after I eat breakfast.
Southern California here 4 years carnivore, the improvement in all my health markers are amazing! So much energy to exercise I now have a lean fit body and look and feel 20 years younger.
Music to my ears doc to know that there are 1,200 healthcare practitioners around the world in one space to learn the proper human diet and to share that worldwide. Keep rocking it Dr. Berry. Safe travels and love to you and your beautiful family! ❤
My 50 year old husband finally joined the carnivore journey with me and he has lost 13 lbs in 4 weeks, has tapered off his atenolol and Colestipol for his gut after gall bladder removal. Started working out with me and feels so much better overall.
I’m 75, 95% carnivore/keto and IF since June 2022. Noticed recently I’ve gone from being a mouth breather to breathing through my nose, 40 pounds lost, GERD gone but comes back slightly if I eat fruit or grain-based desserts, AIC 5.2, BP 123/80. Low triglycerides and triglyceride to HDL ratio. Please try this! Thank you Dr. Berry!
Hello Dr! I saw someone the other day who hasn't seen me in well over a year. We were outside and I had sunglasses on. She was looking at me like she didn’t recognize me. Then we hugged and she said, "Oh my, when did you get so skinny?" I am not skinny but it felt good. It’s a shame because other friends can see the changes and ask what I did. I tell them and send some of your videos about how to start Keto and IF. Now I'm eating Ketovore and thinking of going Carnivore soon. They just want a quick fix and then go off "a diet". They also buy all the Keto cr** in the grocery store. I suggest to them 1 ingredient food. It's totally up to each of us to make a healthy change. I'm 71, no meds and daily exercise. 🙏 💪 ♥
I'm also 71 and think I'm too young to feel this old. Been ketovore for a month and my arthritis seem a little better and my A1c and BP is way better already. I have to do this or else wind up in a wheelchair soon.
I'm 56 days in and the last couple of days that his shirts after working in the woods all day & driving equipment have seemed like they smell stronger than any other time in the last 27 years....in fact 2 days in a row I asked him to go ahead and take them off because they were so strong to me.
@@whereswendy8544 hang in there, you are doing great! My change didn't happen overnight. On 4/23/19 I went to a wedding and couldn't dance to my favorite 70s music because my knees were so bad. I asked God for help and started getting Physical therapist and low impact exercise videos that I do in my bedroom, with a phone stand on my dresser and a thick rug. Then I saw a video from Dr Berry about Keto and then Intermittent Fasting. The rest has been a process but something I can do the rest of my life. 🙏 💪 ♥
I've stopped replying to casual "How did you do it" questions because, as you said, people want a quick, easy fix, when in fact my re-education, transformation, research, and soul-searching was a four year journey of commitment to keto-then- carnivore. I changed my micro-biomes, my lifestyle, and hardest of all, recognition that I am an addict to all forms of sugar. It wasn't an overnight fix, although the results happened quickly. I've lost 80 lbs, age 68, and do OMAD and IF. My teenage granddaughters love how I keep up with them.
It never gets boring to listen to you Dr. Berry! I especially enjoyed the Dr. Psychologist (can't remember his name) that talked about 'Food Addiction'....in that perspective, it makes so much sense! I am 3yrs into carnivore, 70 yrs old, medications eliminated, and all illnesses obliterated! I feel better than when I was 50 and looking forward to the next 30 years because of you and Neisha. Thank you!
Thanks Dr. Berry for helping me start this journey to metabolic health. I am 100 days carnivore now. Off all meds. Lost 45 lbs. feel great. Trying to get my family to adopt this lifestyle but it is a struggle.
Yeah the same, friends and family are very concerned about how healthy my wife and I are now, they are very worried that we might get so healthy that we can live longer and enjoy life as we all should, some even think that we could self explode at any moment, some think we are just too happy and it makes them very nervous as it is not a normal human condition. 😅
I'd think you were saying that to be humorous, except we're experiencing the same thing. Our family's Keto-driven EUPHORIA, people find disturbing. They wonder what we're "on". Last Sunday, I was on the phone with an uncle who was WORRIED ABOUT ME. I sounded like a different person. @@downhill64
@@MamaLu7753 I showed my family a before and after picture yesterday. Down 50 pounds now and starting to get their attention. I’m gonna just keep posting videos on my TH-cam channel and hopefully it will help convince them.
Dr Berry you da best!! I'm 56 yrs old, 60 days Carnivore, down 25lbs and 2 dress sizes! All my aches and pains are gone and I feel fantastic!! Thx for sharing your knowledge! Hugs from AZ!❤
God bless you Dr. Berry & Nurse Neisha for all you're doing for people all over the world. You are truely a God send. Praying for safe travels and supernatural blessings for the Berry family. 🙏🥰
Hello, from Meeker, Oklahoma. I'm enjoying the replay. I have the chemical addiction you talked about. All this time I thought it was food addiction. What you said made so much sense.
Since going carnivore more than a year ago I’ve noticed I need less sleep. I used to need 7 hours, now 6 hours sleep does just fine. I go to sleep at 9pm, and am up, awake, and refreshed at or before 3am, usually without an alarm. It’s not too big of a crowd at the gym at 3:45am! 😀
40yr, Type 2, A1C 6. Been on BBBE since July. Went to the heart doc today for a CAC scan. He doesn’t know what the carnivore diet is and told me I need to cut out all salts, red meats and bacon. 🤦🏻♂️ Says my obesity, high cholesterol, and type 2 are effecting my heart and I need to focus on those with “proper diet.” Gotta find a new doctor!!
I have been keto for 2 years and carnivore for 8 months now ketovore like your beautiful Neisha. I have to do my 2nd yearly blood test hoping to have reduced a1c even more than 5.4 and really interested to see my cholesterol again. In April it was 231 total. Rest of labs excellent. Thank you so much Dr Berry. I believe in you and my husband has improved his eating. God bless you from fans here in Mallorca, Spain Debra and Manoloxxxx ❤❤❤
Good morning from Suffolk, UK. Vegetarian 40 years, think I have totally messed with my health. One month into carnivore and sure I will never go back. Struggled with eating disorders all my life and now feel no urge to starve myself or binge eat. Surgeon itching to remove my gall bladder, it's enlarged apparently but so far completely symptom free. Really dreading having this procedure, feel it will ruin my new regime! What is the general consensus? Love you Dr Berry, you have saved my mental health and possibly life as well!
Search Dr Berry gallbladder on TH-cam... he definitely recommends KEEPING your gallbladder if at all possible... you can heal it by eating a high fat carnivore diet!! Good luck!
@naomimay-sustainableprepper I know people who do carnivore and don't have a gallbladder. They are doing well. So I would just keep doing the carnivore diet and do your best to keep the crap out.
Hi Dr Berry, this is the first time I've managed to see you live. I'm in Edinburgh, Scotland. Please come to Scotland and teach our Doctor's how to do it right.
Day 5 here. I did This successfully for 1 month last year and then quit. It was so amazing. It’s taken me 10 months to start again. So so so addicted to SAD. Not many people don’t think I’m out of my mind even trying this diet but I already know it’s the right way. Keto stopped working for me after a number of years, mostly because we started buying store labeled Keto-bread. Which shockingly tastes just like regular white bread! 😂
I think the so-called food which are in reality factory made substances is a great way to help people understand their processed substance addictions. Thanks Dr Berry for sharing your latest insight
Doc Berry you need to talk to Maggie from Canada she is a Rancher 82 years old been a carnivore for 65 plus years raised 10 kids and loads of grandkids and greats she looks awesome!!!
Hi there from England! Bought your book 'Lies my Doctor told me' best investment. Will recommend it to anyone who will listen. Also got 'Ultra processed people' a must read to stop us, all eating c**p. Thank you for what you do. Its invaluable to me.
I have a question, for Dr and all you carnivore long haulers. Have been trying this for two weeks along with family. We still have non carnivore products and honestly we can't afford to throw it all out. How harmful is it if we eat one non carnivore meal a week? No dessert or junk food, just for example a casserole.
@@MultiZoobieif that exception contains carbs it may take you out of ketosis for a day and overall it's not a big deal. Getting off junk is the major thing.
Thanks Dr. Berry for all you and beautiful Neisha do for this community! It is not only breathtaking in an inspiring, but it really helps you have hope, to a better future of health and lifestyle of how we should even live! Love you much have a wonderful blessed time in Poland, this was an excellent video to share to give a lot of information to those looking to improve their health!🙏🏽💖😍🫶🏾🍖🧈🥓🍳4life!
Hey Dr. Berry, been on the proper human diet for about 4 weeks now and doing pretty good. Is there anything that can be done to stop the ringing in my ears/head? It's maddening! Been like this for about 2 years now and it's driving me crazy! Thank you for all you do for us! You're greatly appreciated!
Oh!! I just woke up here in SC and saw the notification you went Live. I was scratching my head because we’re in the same time zone and said “He’s up early” 😂 Excited to watch the replay. I hope you enjoy your stay (my grandmother came from Germany in 1917. She was closed mouth about her youth. Now investigating our genealogy we believe she actually was Polish. She left to escape Hitlers regime)
OMG! this heightened sense of smell happened to me too after I've been eating mostly carnivore for a few months. I'm not sure whether to be happy or sad about it because most people's breath suddenly became so overpowering it's unbearable😅
It's not breath for me,my husband smokes and though it was bad before now I can smell it even if I'm across the room.He smokes outside,but when he comes in I'm overpowered.Ive been thinking of getting some kind of spray,but don't imagine that's healthy either😢
@@pattiliba8188 Oh yes that is quite unpleasant but mine is worse...it's a combination of alcohol and onion-like smell🤢 And I could smell weird breath from random people walking by too, it's so bad that I prefer to be in open spaces whenever possible nowadays. And yes, I do get the air freshener out and open the ventilation.
@@charlenewilliams219yes, purchase organic food grade essential oils. I like lemon and peppermint. Peppermint helps open the nasal passages if congested.😊
Dear Dr Berry, it was a pleasure to meet you in person here in Poland at the conference! ❤❤❤ I am so lucky that I could attend and even take a photo with you 🥹 Thank you for all the knowledge you share with us, this is invaluable!!!!❤❤❤ Hope you will come back to Poland next year!
Love your videos, changed my life , every thing has improved, so thankful to all u carnivore on utube, it will be 5 months on oct 15, down over 35 pounds, so many changes to my health, looking forward to the next 5 months 😊❤️🙏🍀
Good day to you Dr.Berry, Im in Ranger , Texas and I wake up early about every day, Carnivore hasn't taken my aches and pains away, I believe my Arthritis is too far gone for it to help me. The pain keeps me awake.
Hi Dr. Berry! Folks I do not know why I do not hear anyone talking about the manufacturing process of vitamins. I was so naive I assumed Vit C supplements were concentrated orange juice or something. Oh NO!!! OF COURSE I should have known Vitamin manufacturing is going to be done as cheaply as possible. Most vitamin C is distilled from a MOLD. I am very allergic to molds, does anyone possibly think taking synthetic vitamins is logicol? Obviously like most people I was so brainwashed into believing taking vitamins and eating a SAD diet was NORMAL. As a relatively new carnivore ( 22 months) I need years to heal. What have I been cured of? Breast cancer, ulceritis colitis, very painful arthritis, migraines, high blood pressure, enlargement of the heart, hemorrhagic bladder infections, grinding depression, generalized anxiety, psoriasis, a lifetime of allergies and asthma.
I’m in bed. But the catz are fed. Southwest Va mountains. I was worried about you after Dr Baker & Dr Westman started talking about being shut down for disagreeing with the Govt approved diet.
Enjoy Poland. I just want to thank you for all of the medical information that has led me to a healthier, happier lifestyle! I’m in Dallas, Georgia (28 miles west of Atlanta) 🥩🥩🥰🥰
Chattanooga, TN! In the U.S. of A. I’m a big fan of yours, Dr. Berry, as you have been a big inspiration along with Dr. Chaffee and many others. Entering my fifth month of eating the proper human diet.
Since I've started eating the proper human diet, I've brought my A1C down from 8.7 to 5.2! I've also lost 60 lbs, normalized my blood pressure, and no longer take any meds! Huzzah!
SA 08h30 had abdominal back operations and doing the Carnivore Diet since March 4 day of my operation no pain. Walk up and down 20 stairs. And all the needles and drips in my arms did not leave a purple or blue marks. Fantastic
I never liked pork chops, still not my favorite, but when we had a pig butchered and ate those...oh...my...goodness. It was a game changer. Never knew to ask about the fat left on, but they did it, and it is delicious!!
I've learned use pork rines,with Mshed Avocado full fat sour cream try for real Cheese dip Try chili without beans,with pork Mine chili pie, just go wild with Concoctions (safe ones)😊❤
Dr Berry you look great. Compared to your videos about a year ago you look 10-20 years younger. Tx for your videos. Please at some point speak about the censorship of the carnivore info by certain platforms.
Thank you Dr. Berry for your dedication to teaching us about the proper human diet. My favorite part of this diet is the absence of hunger 😅 The only tweak I have had to apply is that I still keep myself at a caloric deficit. I live with disordered eating and started gaining with carnivore a few months ago by eating until I was stuffed so I gave up but kept listening to other’s testimonies of healing. Had some false starts but 8 days ago, I went carnivore and lost 8 lbs in 7 days (upped the fat, lowered protein) with less intense workouts that focused on flexibility (hot yoga) and resistance training. My knee is arthritic and has a baker’s cyst so my usual cardio, dancing, cycling, are on hold for now. My age is 55, and menopause… So tired of the yo yo and sticking with carnivore since it’s working. Also, being vigilant about supplemental high quality electrolytes Redmon-Re-lyte. I believe that my knee/back will heal on carnivore. All these people can’t be lying!!
Thank you Dr. Berry. You are my favorite health saver. Yhank you for caring so much and sharing your wisfom and knowledge with us. God Bless your travels and safely get you home to your beautiful family.
I bought the hard copy book on blood work and a digital copy for my 65 year old doctor. I put it on a flash drive and gave it to him for free. I was bed ridden 3 years under his care. I had no quality of life and nothing to lose by trying. I asked for a better blood test and he said that is very expensive and not necessary. I called my insurance to get the cost. My cost is the same. Next visit I told him I assume he never looked at the book and he said nothing. Had he even looked at the page I gave him he would have understood what I was trying and why. Many Doctors choose to stop learning after graduation. That is a pity. If people have not figured out what certain Agencies objectives really are I am afraid they never will. If the GOAL was to put everyone on expensive lifetime prescriptions they did an outstanding job. In only 65 years America followed their advice, did as we were taught, and went from a diabetic community of .9% and got it up to 10.5%. As I look at so many young kids constantly with sweet drinks and already morbidly obese before puberty, I think we will get to 20% in the next 10 years.
Damn, I wish I had known about carnivore back in the 60's 70's. My ex (divorced since then) regularly got cold sores; he's in nursing home now with Parkinson's and a very severe autoimmune condition.
I went ketovore 8 months ago to see if it would stop 2 monthly seizures, it did not work even after finally adding MCT (C8 & C10) for the last month. I started loosing so much hair in a few mnths just like Lillie Kane that I have recently started adding vege's again like she also did. I am now listening to Dr Grundy to see if I have been followed the wrong diet. There are so many different idea's from various Drs it is hard to know who to believe, it gets very confusing. Some say vege's are needed some say they are toxic, I dont think both can be right? More research obviously is needed.
Day 44 carnivore. Only dairy has been fresh Parmesan 1x a week. Getting my groove. 10am to 2pm I consume all calories. Trusting the process and staying off the scale for now. Watching from Northern Nevada.
Lol about the sense of smell increase! Oh my Gosh, I had a great sense of smell before starting the Carnivore Lion diet, but now it’s almost insane! I feel like I can smell everything! My kids’ breath sometimes makes me gag that I’m so sensitive to smell now, haha! Also, I’m on day 12 of this diet, and I’m down 5.3 lbs, my chronic adult acne is starting to clear up and become less and less, my belly bloat is decreasing daily, my cravings for sugar and processed carbs have decreased significantly, and my husband said my skin looks like it’s starting to glow! I can’t wait to see more results as I go!
You rock doc, glad to see there are many open minded health professionals interested in the proper human diet. I hope you can come and speak in Canada?
I love shift work because I can spend the daytime outdoors working on garden and such and take my sweet time coming to work at 2pm. My lunch was typically my dinner and final meal of the day.
Love 💖 from France thanks again for your sincère and smart words i feel so better since i started a Real carnivore way ,much more than keto i believe. Maybe cause i was eating too much fibers and nuts.better skin no more cellulite,better hair and thé disapearence of floating substance''.in the eyes !!! So happy
Here in Florida panhandle 😊... sardines, liverwurst, salmon, eggs, grass fed beef, gonna learn to ferment a few vegetables, love my arugula and cucumbers...
My CAC score was 913, my cardiologist said “The statin would decrease the blood cholesterol level and would stabilize any cholesterol in the arterial walls to decrease the risk. The statin use and lower cholesterol levels would not reduce the CAC; it would just decrease the risk of plaque rupture and heart attack. The usefulness of repeating the CAC is unknown so is not a recommendation to do so. The CAC use is for the initial risk stratification.” Your thoughts please. I’m primarily carnivore and cholesterol is all good, sugar is good, bp good.
I am 81 years old and take 100 mg of water pills daily. Been on carnivore diet for 7 months. Not retaining as much water and legs don't swell like they used to. So, you think I might be able to get off these water pills someday soon?
Again, I have to say thank you to you and other carnivore rock stars. living a carnivore lifestyle has consistently helped me with issues. Even when I fall off the wagon and get back on, I quickly go back to the better life. But I do have a question as I have gotten a few of my relatives to join in for their health. I have a cousin in his early 50's that has just gotten over gout, has bell's palsy and is on a pace maker. Would going to a carnivore lifestyle be dangerous for him? He has always been pretty overweight so I told him that I would ask within the community and let him know before I suggest him to try this. I went to Poland many, many, many years ago while stationed in Germany. It was actually nice during my visit.
I'm neither a doctor, dietician, nor a scientist, but in my humble and unscholarly opinion, it would seem that going on a proper diet would never be an improper decision.
Because it's species appropriate food, it doesn't matter what's wrong with someone, if they're human, it is safe. It may help his heart work better, relying less on the pacemaker, but I'm not certain about that speculation
I would say the only bad thing about the carnivore diet is that I can smell everything and everyone. I I didn’t know how much people stunk so badly and I take the train and I’m dying for about an hour.
![Dr Berry PHD Q&A [NOT FDA-Approved]](http://i.ytimg.com/vi/9ba5ZLqrzzA/mqdefault.jpg)
![Dr Berry PHD Q&A [Rude Questions Included]](http://i.ytimg.com/vi/DaL7PEjFUTA/mqdefault.jpg)
My husband is a trucker following a mostly carnivore diet. He has lost 60lbs in about 4 or 5 months. Its a life saver for sure.
Same here my hubby is a trucker also. It improved his breathing within a week. He has lost more weight than me on it.
I drive too. Lost 20 lbs and A1C dropped from 11.6 to 7.3
I do this and haven't lost a lb in months. 😞i love the carnivore way of life but can't lose any weight.
But you’ve got to be healthier and feel better, right? I know I am.
@@verapilecki8102 . I hit the wall several times and couldn't seem to lose any weight. Fasting for 2 or 3 days always seemed to give me a jump start🤗
78-year-old male, and for the last two years, I went from KetaVore to Carnivore. Because of my diet, I don't wear glasses!, another thing I now sleep, breathing through my nose not my mouth, don't snore anymore! Another thing I don't take any blue pills either🥰
My vision also improved I was amazed
Blue pills?
Viagra
Wyoming
Welcome to Poland! We love you! I’m in Kraków, Poland and I’m a budding carnivore. You inspire me. My wife is American and she’s going carnivore, too. I just bought an air fryer for making steaks and salmon. Works fantastic. No more filling the apartment with greasy smoke and scrubbing the frying pan. Enjoy Poland and know that here you can say what you think and nobody will bother or cancel you!
I got rid of my air fryer because it smoked and got so dirty inside I couldn’t clean it properly. Can you tell me what air fryer you have?
@@darlenesnyder4083 Sure. Cosori, the 5.5 liter model. Zero smoke. And it’s very simple and intuitive to use, and looks great.
@@markg1531 thank you!
@@darlenesnyder4083 I hope it’s not too late, but I stumbled upon an air fryer that could be even better. I am considering it for my other house. You can find it by googling: Instant Vortex Plus Clear Cook Odor Erase
I have the same Cosori and love it too. Easy to use and clean and no smoke.
Just hit the 300 lbs mark, down from 367, took 20 months so far, another 80 to 90 to go, I'm not always perfect on the diet, but as Dr Berry says, I forgive myself and start again.
👏👏👏
Good job!
That's amazing well done you 👏👏😁
Before you eat the non foods eat some BBBE. It may help you reduce cravings or eat less of the non foods. We have a cheat day once a month if we feel like it.
God bless you. I failed the first time I tried keto but found the right balance for me the second time. You will get there with persistence.
Had stroke and carotid surgery about 5years ago. Put on statin’s and side effects were rediculous.was put on basic vegan diet. Gained weight and still felt really crappy. Been watching you and the others on your panel. Remember being on Atkins years ago and remember I felt good. Just passed my stress test being within normal range. Doctor wants to put me on repatha injections. My answer is hell no. I’m 76 and have no filter and asked him why he was hell bent on killing me. Started carnivore 5 days ago. Already noticed a couple of changes. Going to take over my health permanently. These doctors need to really be doing the research. Their patients do more than they do.
I got CHILLS hearing how many doctors, nurses and healthy care personnel are going to be PHDed! WOWZA!!!
This is what the world needs.
And I’m one of them!
I am from Poland living in Florida. Please keep doing what you are doing helping people and finally telling us the truth
I was on heartburn meds since I was in my 30's. I'm 66 now. I started the Carnivore Diet on 5-5-2023. I was able to quit taking my omeprazole on 8/28/23! I've noticed that if I drink a Perrier with my breakfast it helps with what tiny heartburn I still get. I'm also OMAD. 33 lbs. down.Yeahhhh thank you Jesus and Dr. Berry!
Thank you. Helpful information including the dates.
Just finding carnivore what's omad? It's a new language for an old lady lol
@@DannyHunter-bi2fy one meal a day. I'm new too so welcome.
@@DannyHunter-bi2fy I started out eating two meals a day then went OMAD = one meal a day... This way of eating really satisfied me enough to do this! I just don't get hungry after I eat breakfast.
Congrats! Stopping the antacids will stop you killing off NO2 production and thereby improve oxygen levels and energy ( fairly new knowledge).
Southern California here 4 years carnivore, the improvement in all my health markers are amazing!
So much energy to exercise I now have a lean fit body and look and feel 20 years younger.
Carnivore 7 months. Hoping to be able to say that.
Music to my ears doc to know that there are 1,200 healthcare practitioners around the world in one space to learn the proper human diet and to share that worldwide. Keep rocking it Dr. Berry. Safe travels and love to you and your beautiful family!
❤
My 50 year old husband finally joined the carnivore journey with me and he has lost 13 lbs in 4 weeks, has tapered off his atenolol and Colestipol for his gut after gall bladder removal. Started working out with me and feels so much better overall.
I’m 75, 95% carnivore/keto and IF since June 2022. Noticed recently I’ve gone from being a mouth breather to breathing through my nose, 40 pounds lost, GERD gone but comes back slightly if I eat fruit or grain-based desserts, AIC 5.2, BP 123/80. Low triglycerides and triglyceride to HDL ratio. Please try this! Thank you Dr. Berry!
Hello Dr! I saw someone the other day who hasn't seen me in well over a year. We were outside and I had sunglasses on. She was looking at me like she didn’t recognize me. Then we hugged and she said, "Oh my, when did you get so skinny?" I am not skinny but it felt good. It’s a shame because other friends can see the changes and ask what I did. I tell them and send some of your videos about how to start Keto and IF. Now I'm eating Ketovore
and thinking of going Carnivore soon.
They just want a quick fix and then go off "a diet". They also buy all the Keto
cr** in the grocery store. I suggest to them 1 ingredient food. It's totally up to each of us to make a healthy change.
I'm 71, no meds and daily exercise.
🙏 💪 ♥
I keep it to myself because they ain’t interested in any sacrifice even when it way over well worth it.
I'm also 71 and think I'm too young to feel this old. Been ketovore for a month and my arthritis seem a little better and my A1c and BP is way better already. I have to do this or else wind up in a wheelchair soon.
I'm 56 days in and the last couple of days that his shirts after working in the woods all day & driving equipment have seemed like they smell stronger than any other time in the last 27 years....in fact 2 days in a row I asked him to go ahead and take them off because they were so strong to me.
@@whereswendy8544 hang in there, you are doing great! My change didn't happen overnight. On 4/23/19
I went to a wedding and couldn't dance to my favorite 70s music because my knees were so bad. I asked God for help and started getting Physical therapist and low impact exercise videos that I do in my bedroom, with a phone stand on my dresser and a thick rug.
Then I saw a video from Dr Berry about Keto and then Intermittent Fasting. The rest has been a process but something I can do the rest of my life. 🙏 💪 ♥
I've stopped replying to casual "How did you do it" questions because, as you said, people want a quick, easy fix, when in fact my re-education, transformation, research, and soul-searching was a four year journey of commitment to keto-then- carnivore. I changed my micro-biomes, my lifestyle, and hardest of all, recognition that I am an addict to all forms of sugar. It wasn't an overnight fix, although the results happened quickly. I've lost 80 lbs, age 68, and do OMAD and IF. My teenage granddaughters love how I keep up with them.
It never gets boring to listen to you Dr. Berry! I especially enjoyed the Dr. Psychologist (can't remember his name) that talked about 'Food Addiction'....in that perspective, it makes so much sense! I am 3yrs into carnivore, 70 yrs old, medications eliminated, and all illnesses obliterated! I feel better than when I was 50 and looking forward to the next 30 years because of you and Neisha. Thank you!
Thanks Dr. Berry for helping me start this journey to metabolic health. I am 100 days carnivore now. Off all meds. Lost 45 lbs. feel great. Trying to get my family to adopt this lifestyle but it is a struggle.
Yeah the same, friends and family are very concerned about how healthy my wife and I are now, they are very worried that we might get so healthy that we can live longer and enjoy life as we all should, some even think that we could self explode at any moment, some think we are just too happy and it makes them very nervous as it is not a normal human condition. 😅
I'd think you were saying that to be humorous, except we're experiencing the same thing. Our family's Keto-driven EUPHORIA, people find disturbing. They wonder what we're "on". Last Sunday, I was on the phone with an uncle who was WORRIED ABOUT ME. I sounded like a different person. @@downhill64
😂 I am afraid to tell my family. They may notice during Thanksgiving dinner.
@@MamaLu7753 I showed my family a before and after picture yesterday. Down 50 pounds now and starting to get their attention. I’m gonna just keep posting videos on my TH-cam channel and hopefully it will help convince them.
Dr Berry you da best!! I'm 56 yrs old, 60 days Carnivore, down 25lbs and 2 dress sizes! All my aches and pains are gone and I feel fantastic!! Thx for sharing your knowledge! Hugs from AZ!❤
One month carnivore and my rhinitis (sneezing, runny nose, congestion) is 95% better. Thanks Dr. Berry!
Wow, that is so great!!🎉
Hello from Indianapolis Indiana. Now I wish I had awakened earlier. I'm glad you are spreading the word. Especially to health professionals ❤
My UPS delivery is out with my 💯 percent grass fed beef from Indiana. So excited. From Seven Sons Farm
I am a Polish person but live in Michigan go Poland!
I live in Michigan too!
Me too!
Me Too… Proud Polish Heritage! But live outside of Detroit Michigan!
Me too 🇵🇱 I live in Brighton 🎉
👍me too. South Lyon!
God bless you Dr. Berry & Nurse Neisha for all you're doing for people all over the world. You are truely a God send. Praying for safe travels and supernatural blessings for the Berry family. 🙏🥰
Dr Berry is a star for getting the truth out there and helping so many of us to better health and quality of life ❤
Hello, from Meeker, Oklahoma. I'm enjoying the replay. I have the chemical addiction you talked about. All this time I thought it was food addiction. What you said made so much sense.
Since going carnivore more than a year ago I’ve noticed I need less sleep. I used to need 7 hours, now 6 hours sleep does just fine. I go to sleep at 9pm, and am up, awake, and refreshed at or before 3am, usually without an alarm. It’s not too big of a crowd at the gym at 3:45am! 😀
40yr, Type 2, A1C 6. Been on BBBE since July. Went to the heart doc today for a CAC scan. He doesn’t know what the carnivore diet is and told me I need to cut out all salts, red meats and bacon. 🤦🏻♂️ Says my obesity, high cholesterol, and type 2 are effecting my heart and I need to focus on those with “proper diet.” Gotta find a new doctor!!
I’m a big believer in books because if the electric and internet ever go down or channels are blocked I always have my books.
I’m so happy to watch this replay and hear about Ménière’s doing so much better on this way of eating.
Hello Dr. Berry and community! Good morning from beautiful, northern Michigan. Thank you for all your knowledge and guidance as always! ❤
Envious! From Southeast Michigan
I have been keto for 2 years and carnivore for 8 months now ketovore like your beautiful Neisha. I have to do my 2nd yearly blood test hoping to have reduced a1c even more than 5.4 and really interested to see my cholesterol again. In April it was 231 total. Rest of labs excellent. Thank you so much Dr Berry. I believe in you and my husband has improved his eating. God bless you from fans here in Mallorca, Spain Debra and Manoloxxxx ❤❤❤
Good morning from Suffolk, UK. Vegetarian 40 years, think I have totally messed with my health. One month into carnivore and sure I will never go back. Struggled with eating disorders all my life and now feel no urge to starve myself or binge eat. Surgeon itching to remove my gall bladder, it's enlarged apparently but so far completely symptom free. Really dreading having this procedure, feel it will ruin my new regime! What is the general consensus? Love you Dr Berry, you have saved my mental health and possibly life as well!
Maybe see another doctor for a second opinion.
Search Dr Berry gallbladder on TH-cam... he definitely recommends KEEPING your gallbladder if at all possible... you can heal it by eating a high fat carnivore diet!! Good luck!
Ya, don’t let them take out your gall bladder. You need it. Keep going on the carnivore diet. Your body will heal.
@naomimay-sustainableprepper I know people who do carnivore and don't have a gallbladder. They are doing well. So I would just keep doing the carnivore diet and do your best to keep the crap out.
Do you also have a fatty liver? I really would keep on doing carnivore. Your body needs time to heal.
Hi Dr Berry, this is the first time I've managed to see you live. I'm in Edinburgh, Scotland. Please come to Scotland and teach our Doctor's how to do it right.
Hello from Southern California, Dr Berry you changed my life, thank you so much for all that you do!
My ancestors came from Poland. Thank you for teaching the world. I'm in Ohio .
Day 5 here. I did This successfully for 1 month last year and then quit. It was so amazing.
It’s taken me 10 months to start again. So so so addicted to SAD. Not many people don’t think I’m out of my mind even trying this diet but I already know it’s the right way. Keto stopped working for me after a number of years, mostly because we started buying store labeled Keto-bread. Which shockingly tastes just like regular white bread! 😂
I think the so-called food which are in reality factory made substances is a great way to help people understand their processed substance addictions. Thanks Dr Berry for sharing your latest insight
Doc Berry you need to talk to Maggie from Canada she is a Rancher 82 years old been a carnivore for 65 plus years raised 10 kids and loads of grandkids and greats she looks awesome!!!
Yes Dr Anthony Chaffee has interviewed her.
Haha!!!! I’m polish and live in south Florida I’m in ketosis and I’m super healthy!!!! My Dr is Dr Cywes
Hi there from England! Bought your book 'Lies my Doctor told me' best investment. Will recommend it to anyone who will listen. Also got 'Ultra processed people' a must read to stop us, all eating c**p. Thank you for what you do. Its invaluable to me.
I just finished reading the book, it’s excellent!
I'm reading that now. Not exactly bedtime reading but it's important info.
Made my book club pick Lies. Maybe they will fall into keto like I did.
I have a question, for Dr and all you carnivore long haulers.
Have been trying this for two weeks along with family. We still have non carnivore products and honestly we can't afford to throw it all out. How harmful is it if we eat one non carnivore meal a week? No dessert or junk food, just for example a casserole.
@@MultiZoobieif that exception contains carbs it may take you out of ketosis for a day and overall it's not a big deal. Getting off junk is the major thing.
Thanks Dr. Berry for all you and beautiful Neisha do for this community! It is not only breathtaking in an inspiring, but it really helps you have hope, to a better future of health and lifestyle of how we should even live! Love you much have a wonderful blessed time in Poland, this was an excellent video to share to give a lot of information to those looking to improve their health!🙏🏽💖😍🫶🏾🍖🧈🥓🍳4life!
I see a foot kicking a carb ball off the planet behind you. Subliminal Rorschach test lol😅
I was in Kraków and Wrocław the day before yesterday. I am watching from Amsterdam.
He is exactly right. I am guilty of eating more than I should, when I am in a state of anxiety.
Hey Dr. Berry, been on the proper human diet for about 4 weeks now and doing pretty good.
Is there anything that can be done to stop the ringing in my ears/head? It's maddening! Been like this for about 2 years now and it's driving me crazy!
Thank you for all you do for us! You're greatly appreciated!
Oh!! I just woke up here in SC and saw the notification you went Live. I was scratching my head because we’re in the same time zone and said “He’s up early” 😂 Excited to watch the replay. I hope you enjoy your stay (my grandmother came from Germany in 1917. She was closed mouth about her youth. Now investigating our genealogy we believe she actually was Polish. She left to escape Hitlers regime)
Hello from Angola Indiana, glad that I can hear you but missed the live. Thank you for all the work that you and your wife do. Amazing!!
OMG! this heightened sense of smell happened to me too after I've been eating mostly carnivore for a few months. I'm not sure whether to be happy or sad about it because most people's breath suddenly became so overpowering it's unbearable😅
It's not breath for me,my husband smokes and though it was bad before now I can smell it even if I'm across the room.He smokes outside,but when he comes in I'm overpowered.Ive been thinking of getting some kind of spray,but don't imagine that's healthy either😢
@@pattiliba8188 Oh yes that is quite unpleasant but mine is worse...it's a combination of alcohol and onion-like smell🤢 And I could smell weird breath from random people walking by too, it's so bad that I prefer to be in open spaces whenever possible nowadays. And yes, I do get the air freshener out and open the ventilation.
Air freshener may have harmful chemicals in it.
Maybe try natural essential oils
@@pattiliba8188please show him a video of the effects of smoking on the lungs and body. Search this platform and watch it with him. Best of luck...
@@charlenewilliams219yes, purchase organic food grade essential oils. I like lemon and peppermint. Peppermint helps open the nasal passages if congested.😊
Dear Dr Berry, it was a pleasure to meet you in person here in Poland at the conference! ❤❤❤ I am so lucky that I could attend and even take a photo with you 🥹 Thank you for all the knowledge you share with us, this is invaluable!!!!❤❤❤ Hope you will come back to Poland next year!
OMG Poland!!! Must be wonderful!!! You look amazing. . Good morning from Valdese NC
My Husband and I carnivore for 6mos feeling great thank you!!!
WOOT Dr. Berry so nice to see you! Love you and Neisha so much! Enjoy Poland.
Thanks Don, enjoy your time in Poland!
I was sleeping...so I missed it...its just now the crack of dawn here in NC. Thank you Dr. Berry. 🧡
Love your videos, changed my life , every thing has improved, so thankful to all u carnivore on utube, it will be 5 months on oct 15, down over 35 pounds, so many changes to my health, looking forward to the next 5 months 😊❤️🙏🍀
Greetings from Finland. Thank you for all you do and everyone else at the same time.
Good day to you Dr.Berry, Im in Ranger , Texas and I wake up early about every day, Carnivore hasn't taken my aches and pains away, I believe my Arthritis is too far gone for it to help me. The pain keeps me awake.
Stay the course it will happen eventually is what I have heard and read it all depends on how long you have abused your system have a good day !
I am curious if you have tried beef and water only. I have been thinking of trying it for the same reason.
Persist, it will work, just carry on.
🤠 hey fellow Texan
Keto causes my pants to fall down. My belt is getting a workout.
Hi Dr. Berry! Folks I do not know why I do not hear anyone talking about the manufacturing process of vitamins. I was so naive I assumed Vit C supplements were concentrated orange juice or something. Oh NO!!! OF COURSE I should have known Vitamin manufacturing is going to be done as cheaply as possible. Most vitamin C is distilled from a MOLD. I am very allergic to molds, does anyone possibly think taking synthetic vitamins is logicol? Obviously like most people I was so brainwashed into believing taking vitamins and eating a SAD diet was NORMAL. As a relatively new carnivore ( 22 months) I need years to heal. What have I been cured of? Breast cancer, ulceritis colitis, very painful arthritis, migraines, high blood pressure, enlargement of the heart, hemorrhagic bladder infections, grinding depression, generalized anxiety, psoriasis, a lifetime of allergies and asthma.
Amazing testimony!
How long was it to heal allergies and asthma please!
I’m in bed. But the catz are fed. Southwest Va mountains. I was worried about you after Dr Baker & Dr Westman started talking about being shut down for disagreeing with the Govt approved diet.
Thanks!
Enjoy Poland. I just want to thank you for all of the medical information that has led me to a healthier, happier lifestyle! I’m in Dallas, Georgia (28 miles west of Atlanta) 🥩🥩🥰🥰
Hello from Atlanta!
Hey you 2 Georgians! I’m in Powder Springs!
Hello! I'm in Southeast Georgia
Atlanta here! I keep looking for a carnivore group of some sort here - for socialization without carbs, I guess.
@@nancycy9039 that would be nice!
Chattanooga, TN! In the U.S. of A. I’m a big fan of yours, Dr. Berry, as you have been a big inspiration along with Dr. Chaffee and many others. Entering my fifth month of eating the proper human diet.
Good to hear you are in that part of the world❤
I am a Family Nurse Practitioner here in the United States and I love what you and your wife Neisha parlay with the information that you send
Hi Dr. Berry. Listening from Thomasville, NC on this cool morning. Doing great on ketovore.
All 4 grandparents lived in Thomasville! I spent so much of my childhood there! I grew up in Eden.
Good to see someone from “home” commenting!
@@mimijane8712 who were your grandparents?
@@steveparrish8046 the Shoemakers and the Coggins
Since I've started eating the proper human diet, I've brought my A1C down from 8.7 to 5.2! I've also lost 60 lbs, normalized my blood pressure, and no longer take any meds! Huzzah!
Fabulous that you are out there educating providers! Thank you!!!!
Hi from Ga. I went to Camden 2 times to Bird Song to Trail Riding my favorite cardivore Dr.Berry!
You're the best Doc, thank you for thinking of us half way across the globe🌞 caught you on the rebound.
SA 08h30 had abdominal back operations and doing the Carnivore Diet since March 4 day of my operation no pain. Walk up and down 20 stairs. And all the needles and drips in my arms did not leave a purple or blue marks. Fantastic
I’m in Jamestown ca. -good job spreading the wisdom.
@43: Also estradiol for men too. I was finding out that my Free T was being taken up by Estadiol. All fixed now!
I never liked pork chops, still not my favorite, but when we had a pig butchered and ate those...oh...my...goodness. It was a game changer. Never knew to ask about the fat left on, but they did it, and it is delicious!!
And you missed all the junk fed to commercial pigs.
@rhondab9792 honestly, I had no idea there would be THAT much of a difference in taste!!
I've learned use pork rines,with
Mshed Avocado full fat sour cream try for real Cheese dip
Try chili without beans,with pork
Mine chili pie, just go wild with
Concoctions (safe ones)😊❤
Dr Berry you look great. Compared to your videos about a year ago you look 10-20 years younger. Tx for your videos. Please at some point speak about the censorship of the carnivore info by certain platforms.
Thank you Dr. Berry for your dedication to teaching us about the proper human diet. My favorite part of this diet is the absence of hunger 😅
The only tweak I have had to apply is that I still keep myself at a caloric deficit. I live with disordered eating and started gaining with carnivore a few months ago by eating until I was stuffed so I gave up but kept listening to other’s testimonies of healing. Had some false starts but 8 days ago, I went carnivore and lost 8 lbs in 7 days (upped the fat, lowered protein) with less intense workouts that focused on flexibility (hot yoga) and resistance training. My knee is arthritic and has a baker’s cyst so my usual cardio, dancing, cycling, are on hold for now. My age is 55, and menopause…
So tired of the yo yo and sticking with carnivore since it’s working. Also, being vigilant about supplemental high quality electrolytes Redmon-Re-lyte. I believe that my knee/back will heal on carnivore. All these people can’t be lying!!
Love you Doc God bless you!! I am blessed to know you !!!
Thank you Dr. Berry. You are my favorite health saver. Yhank you for caring so much and sharing your wisfom and knowledge with us. God Bless your travels and safely get you home to your beautiful family.
I bought the hard copy book on blood work and a digital copy for my 65 year old doctor. I put it on a flash drive and gave it to him for free. I was bed ridden 3 years under his care. I had no quality of life and nothing to lose by trying. I asked for a better blood test and he said that is very expensive and not necessary. I called my insurance to get the cost. My cost is the same. Next visit I told him I assume he never looked at the book and he said nothing. Had he even looked at the page I gave him he would have understood what I was trying and why. Many Doctors choose to stop learning after graduation. That is a pity. If people have not figured out what certain Agencies objectives really are I am afraid they never will. If the GOAL was to put everyone on expensive lifetime prescriptions they did an outstanding job. In only 65 years America followed their advice, did as we were taught, and went from a diabetic community of .9% and got it up to 10.5%. As I look at so many young kids constantly with sweet drinks and already morbidly obese before puberty, I think we will get to 20% in the next 10 years.
My HSV1/cold sores have gone dormant since carnivore 💪🏻3 years running…
Damn, I wish I had known about carnivore back in the 60's 70's. My ex (divorced since then) regularly got cold sores; he's in nursing home now with Parkinson's and a very severe autoimmune condition.
I haven’t had a cold sore for 5 years now since doing key, now almost all carnivore. Use to get them several times a year. No sunburn either!
Mesa, AZ, USA. Watching now at 1:34 p.m. September 15, 2023.
I went ketovore 8 months ago to see if it would stop 2 monthly seizures, it did not work even after finally adding MCT (C8 & C10) for the last month. I started loosing so much hair in a few mnths just like Lillie Kane that I have recently started adding vege's again like she also did. I am now listening to Dr Grundy to see if I have been followed the wrong diet. There are so many different idea's from various Drs it is hard to know who to believe, it gets very confusing. Some say vege's are needed some say they are toxic, I dont think both can be right? More research obviously is needed.
Day 44 carnivore. Only dairy has been fresh Parmesan 1x a week. Getting my groove. 10am to 2pm I consume all calories. Trusting the process and staying off the scale for now. Watching from Northern Nevada.
Hello and thank you from Phoenix, Arizona
Way to represent the cause globally!! I’m in Atlanta.
Lol about the sense of smell increase! Oh my Gosh, I had a great sense of smell before starting the Carnivore Lion diet, but now it’s almost insane! I feel like I can smell everything! My kids’ breath sometimes makes me gag that I’m so sensitive to smell now, haha! Also, I’m on day 12 of this diet, and I’m down 5.3 lbs, my chronic adult acne is starting to clear up and become less and less, my belly bloat is decreasing daily, my cravings for sugar and processed carbs have decreased significantly, and my husband said my skin looks like it’s starting to glow! I can’t wait to see more results as I go!
12 days?? Wow results!!
You rock doc, glad to see there are many open minded health professionals interested in the proper human diet. I hope you can come and speak in Canada?
I love shift work because I can spend the daytime outdoors working on garden and such and take my sweet time coming to work at 2pm. My lunch was typically my dinner and final meal of the day.
Love 💖 from France thanks again for your sincère and smart words i feel so better since i started a Real carnivore way ,much more than keto i believe. Maybe cause i was eating too much fibers and nuts.better skin no more cellulite,better hair and thé disapearence of floating substance''.in the eyes !!! So happy
That is so awesome of you Dr. Berry!!
What a great opportunity!
Here in Florida panhandle 😊... sardines, liverwurst, salmon, eggs, grass fed beef, gonna learn to ferment a few vegetables, love my arugula and cucumbers...
My CAC score was 913, my cardiologist said “The statin would decrease the blood cholesterol level and would stabilize any cholesterol in the arterial walls to decrease the risk. The statin use and lower cholesterol levels would not reduce the CAC; it would just decrease the risk of plaque rupture and heart attack.
The usefulness of repeating the CAC is unknown so is not a recommendation to do so.
The CAC use is for the initial risk stratification.” Your thoughts please. I’m primarily carnivore and cholesterol is all good, sugar is good, bp good.
Amazing you are in Poland ❤ I live there and Im thankful that I find you on youtube. Have a nice time there
York, UK... thank you Dr Ken. Everyone, avoid your GP or MD; they're in cahoots with pharma 💰
I am 81 years old and take 100 mg of water pills daily. Been on carnivore diet for 7 months. Not retaining as much water and legs don't swell like they used to. So, you think I might be able to get off these water pills someday soon?
Again, I have to say thank you to you and other carnivore rock stars. living a carnivore lifestyle has consistently helped me with issues. Even when I fall off the wagon and get back on, I quickly go back to the better life. But I do have a question as I have gotten a few of my relatives to join in for their health. I have a cousin in his early 50's that has just gotten over gout, has bell's palsy and is on a pace maker. Would going to a carnivore lifestyle be dangerous for him? He has always been pretty overweight so I told him that I would ask within the community and let him know before I suggest him to try this. I went to Poland many, many, many years ago while stationed in Germany. It was actually nice during my visit.
I'm neither a doctor, dietician, nor a scientist, but in my humble and unscholarly opinion, it would seem that going on a proper diet would never be an improper decision.
Because it's species appropriate food, it doesn't matter what's wrong with someone, if they're human, it is safe.
It may help his heart work better, relying less on the pacemaker, but I'm not certain about that speculation
@johnrice1943 In this video, Doc Berry said he didn't know of any human condition that could be made worse by eating a Carnivore diet.
It will improve all his conditions.
Thanks Dr. Berry, great video!! Enjoy Poland!!
1 month carniversary today!🎉🎉🎉
🥩🍳🧈🍗🧂
Howdy from Hondo, TX🤠
Cheers! My hubby is 💯 Polish and would love to go visit Poland.
I'm in MN..
Wisconsin here! This is my first time being able to catch you live I am excited thanks doc!
Thank you Dr. Berry... only 4 days on carnivore...feeling better, foot pain less...
Keep at it. The sugar addiction is hard to break, but it does disappear over time.
I would say the only bad thing about the carnivore diet is that I can smell everything and everyone. I I didn’t know how much people stunk so badly and I take the train and I’m dying for about an hour.