7 Strategies For Perseverance When Times Are Tough (For Christian Women)

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  • เผยแพร่เมื่อ 1 ต.ค. 2024
  • We know that everyone goes through tough times - no one is excluded from that! Whether it's troubles in relationships, a difficult weight loss journey, financial struggles, or something else altogether, life is full of challenges.
    We know that God is bigger than our problems so we need to trust Him through it all. We also need to continue to take good care of ourselves in the midst of trials - to take good care of our minds, bodies and souls.
    So today let's talk about 7 strategies for you to implement when times are tough.
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ความคิดเห็น • 26

  • @tammybingham9882
    @tammybingham9882 3 หลายเดือนก่อน +3

    I used to LOVE Country music, but I noticed a change when I quit listening to it and filled all that time with worship music. I don't even miss it.

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน

      It’s amazing how worship music can make us more thankful, joyful and encourage us so much. ♥️♥️

  • @kathyarmstrong8644
    @kathyarmstrong8644 3 หลายเดือนก่อน +2

    Thank U dear sisters in Christ. I’m 75 fighting that good battle for decades..
    I appreciate ur encouragement..
    My life was shipwrecked unexpectedly.. didn’t help.. blessings

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      We trust that even in the shipwreck, you are still trusting God to work in you and through you. May you feel his Peace even now and have the Hope of everlasting life with Him. 🙏♥️🙏♥️

  • @ranaewright7126
    @ranaewright7126 3 หลายเดือนก่อน +1

    Amen!

  • @tammybingham9882
    @tammybingham9882 3 หลายเดือนก่อน +2

    Clarity means alot!

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน

      Amen 🙏

  • @ChristenFaith-b27
    @ChristenFaith-b27 3 หลายเดือนก่อน +1

    Thank you ladies for this video. You are both such an encouragement. I find it hard to rest too.

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      Thanks for watching ♥️♥️ let’s keep on working towards a balanced life which includes rest 👌🥰

  • @ranaewright7126
    @ranaewright7126 3 หลายเดือนก่อน +1

    On the “rest “ you talked about I think of a bible study we had on Psalm 23. The verse he makes me to lie down in green pasture that is what that is talking about the Shepherd would have to get them to rest and your right God expects us to take rest time especially for all the reasons you pointed out!

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน

      Yes - rest is very important for our overall health. The Shepherd in Psalm 23 - it sure is another great scripture passage for us to learn from ♥️♥️

  • @ranaewright7126
    @ranaewright7126 3 หลายเดือนก่อน +1

    Again you both never cease to amaze me. Very great video!

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน

      Thank you for your encouragement to us too 😊 ♥️

  • @onlyjesussaves840
    @onlyjesussaves840 3 หลายเดือนก่อน +1

    Ha, ha! That would make an AWESOME Bumper Sticker! "If we only looked at our bible as much as you look at your phone" LOVE IT! & "If we only looked at the road instead of our phone" would be a good one too. ;)

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      Haha. That would be a good bumper sticker 😂‼️

    • @onlyjesussaves840
      @onlyjesussaves840 3 หลายเดือนก่อน +1

      @@Ruth_Kayce ;)

  • @onlyjesussaves840
    @onlyjesussaves840 3 หลายเดือนก่อน +1

    Shoot, keep missing your lives lately. :(

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      We are glad you’re still here ♥️👌🥰

    • @onlyjesussaves840
      @onlyjesussaves840 3 หลายเดือนก่อน

      @@Ruth_Kayce Ty, me too. :)

  • @kc8127
    @kc8127 3 หลายเดือนก่อน +1

    I am bad at neglecting myself. And my diet and sleep is usually what suffers. But it is never weight loss. It's usually weight gain. It's when I am least likely to have a plan for my week. I know this but still do this. I am working on portion control. When I am over functioning it causes nervous eating. An that is when I usually give up and make excuses why I am not making time for myself. I just found your channel this last month. I am listening and enjoying the topics

    • @kc8127
      @kc8127 3 หลายเดือนก่อน +1

      Christ is with us through all our struggles.

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      Thanks for your comment. You are not alone in this - women have a hard time taking care of themselves, but It is very important that we do take care of our bodies as our body is a temple. We hope we can encourage you in your journey to live a healthy lifestyle 😀♥️🙏

  • @mnb3566
    @mnb3566 3 หลายเดือนก่อน +1

    Hi, first time listener. Middle aged man that experiences bouts of depression. Your video popped up and a listened even though I am not your targeted audience. I have to tell you the Michael W. Smith song “Surrounded” got me through the day yesterday. I played it on loop over and over again, I don’t know how many times. I pray I am released from depression once and for all but thank you for your ministry with this channel, it certainly had a huge impact on me (which I hope lasts!) with just one video. Thank you again and God Bless.

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      Thank you for tuning into our channel. We are passionate about mental health and wellness as My hubby has PTSD and so suffered with severe depression. If you search our channel, we have many more videos on this topic. 🥰 We pray that you continue to put your hope and trust in God and that you can find joy even as you walk through this difficult journey. 🙏🙏 If you are interested in our mental health online course, please let us know. 🙏♥️
      We love that song too - Surrounded 🙏

    • @mnb3566
      @mnb3566 3 หลายเดือนก่อน +1

      @@Ruth_Kayce is the on line course the “The Renewed Mind” program?

    • @Ruth_Kayce
      @Ruth_Kayce  3 หลายเดือนก่อน +1

      Yes - we have an online course that my husband’s Christian psychologist developed for us and Kayce and Ruth do the videos. There is a written lesson to read and a video to watch - it explains a lot and gives strategies to cope and hope to move forward. You can email us at support@weighdownlifestyle.com and we could explain more in an email. 👍‼️🥰