FINDING MY TRAINING AGAIN!

We hope you enjoyed our video today, be sure to comment below what you would like to see more of and Shane & I will do our best to provide. xo
For more about our PRVN Fitness brand you can find all things programming, apparel & more in the link below;
prvnfitness.com/
If you want to know more about what’s going on in our house hold or find training motivation check out the PRVN Fitness TH-cam channel;
/ @prvnfitness
You can also find my autobiography “How I Became The Fittest Woman on Earth” below;
book.tiaclair....
To help with your training you can find "Toomey" Rogue products in the link below as well;
www.roguefitne...

[@noemilambert1412]

Tias personality is just so positive to be around! I love her bubbly giggles 😂

[@ailsamallison3061]

Because of you I am signing up at a gym and I’m nearly 62 ❤

[@tia-clairtoomeyshaneorr5705]

LETS GOOO

[@esvannie]

You inspire me so much Tia and you look so relaxed, keep the momentum going dear!!

[@CarrollOchoa]

Hi baby girl Willow!! So cute! 🥰

[@tonydeluna8095]

God bless you Tia and Shane on this fitness journey 💪💪

[@pb.health.wellness_coach]

I am striving to have her "tiny little twigs". Doing AMAZING keep it up, Tia!

[@tylerscott6640]

Tia, I'm really rooting for you to get your 7th championship. I know you're rehabing your wrist and I want to recommend doing ulnar/radial deviation, wrist pronation and supination, and working the extensors with expand-your-hand bands. Those are all super helpful for wrist and forearms.

[@rounaksubramanian1686]

Wow this is a very amazing and superb video mam telling about this finding your training again and keep it up and keep up the good work as always and take care
Keep smiling always

[@christophersilva9603]

That Ivy Park tank 😍👏🏾

[@jomlin143]

Her thruster technique is 🏆

[@minami.takaya.]

Tia eres la mejor 💪🏻👑

[@r2c3]

good to see the wrist getting better... let's go Champ 💪

[@eddy1625]

I love how Bad Bunny is playing

[@tucomcguire3785]

What song is that?

[@tarns77]

I notice a distinct lack of NoBull in this vdeo. Have they parted ways?

[@MVH_hello]

Looks like she's partnered with GoRuck now

[@rasputinswalloper475]

I'm tired just watching you! And ... congratulations on the little one.

[@jomlin143]

She does look leaner. Breastfeeding will do that.

[@coerc4831]

Congrats on the goruck sponsorship 😁

[@ellenaeller3373]

You inspire me

[@Confresco]

Whoh that's a new movement! Tias 😊 busted. A world class weightlifter with insane work ethic. 👏 does she do all this before she goes running? 😅😅😅

[@sherwinmoscow9455]

I am confused...is TCC actually competing in the CF games, or has she decided to train and not compete?

[@tattooedyogi]

why ar you confused. No one has qualified for the games yet. The open just finished, she qualified for quarter finals (another online comp), then if she qualifies she'll go to semi finals, and from semi finals the games.

[@rochelleceballos5312]

Glad your wrist is getting better!! 😊

[@davidcid7285]

👊🇲🇽

[@elidareginacezarmonteiromo5096]

❤

[@tylerscott6640]

At 1:02 Tia has bigorexia like the rest of us 😂

[@CallMeGarrek]

👏🏾👏🏾👏🏾

[@thisisspartacus]

Anyone else get slight Desi Arnaz and Lucile Ball vibes with Shane and Tia?

[@hillerfit]

First

[@DavidWied]

Hater Hiller🦇

[@EmmaRose-yq3ty]

You’ve got the new mom lean body. Easy to forget how many extra calories you’re burning caring for sweet Willow!

[@노아올센]

08:10 what is the song name?

[@comradedyatlov712]

By training, she means the steroid cycle before game testing begins.

[@nandaavasconcelos]

❤