Glide Kip Tutorial - Gymnastics Kip on Uneven Bars

NOTICE: The gymnast in this video is working toward mastering the skill. Gymnastics is a sport of pursuing perfection, but even the best gymnasts are imperfect. To expect otherwise is unrealistic and is unhealthy for the athletes. Please watch this video for the spirit of the exercise.
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This tutorial covers how to execute a glide kip on uneven bars. How to kip, Gymnastics
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music: bensound