Ma'am mujhe typhoid nikala tha tab mera gaala bahut tej dard kiya toh maine thyroid ki jaanch karai thi toh usme thyroid aaya maam Bina dawai ke thyroid control kr skte hai kya Ma'am sife dhaniya ka pani ! Le sakte hai kya ma'am vitamin ki kami se hota hai na maam ye thyroid . Esme dhaniya ka paani aur yoga exercise fruits se theek ho skta hai kya bina medicine ke please give me answer ma'am please🙏🙏 mujhe mujhe thyroid aaya to tension ho rahi hai mam please answer ma'am Maine aapke answer ka intezar karungi please 🙏
Thyroid ko kam karne k liye medicine k sath daniya ka pani. . peena chahiye Alhamdulillah se mera ek month mein normal hogya Aor deit ki sahi rakhiye exercise ek ghanta zarur kisi bhi time maine yahi sab kuya tha
Mam mere pregnancy time tsh introduce hua 1st trimester 3.12 last trimester tsh 2.96 so continue o.25mg tab take postpartum pregnancy is continuing Now after delivery 6 month now i check tsh test level 135 .6 So i can do .25mg is tab continue Or morning me kya dhaniya+ methi pani le sakte hai kya Qki me pehele se mathi pani lethi
Consulted an Ayurvedic expert and found Planet Ayurveda’s products amazing for thyroid health. This video is equally fantastic, informative, and engaging. You’ve done a great job in making complex topics easy to understand.
Mam dhniya aur jire ka pani pinese jldi pired aata he kya. Mene jire aur dhne ka pani piyaa to date ke 6 din pehlehi pired aa gya .kuch problem ti nhi hoga . Aur next pired bhi jldi aayega kya. plz tell me mam.
Ma’am meri age 47 yrs hai . Mere 2 bachche hain . Ab pregnancy nahi chahiye . Maine self test 2 baar karwaya tha dono time 6.2 aaya . Mai daily exercise karti hu 1 ghanta . Kya mujhe medicine leni chahiye? Abhi tak koi medicine nahi li maine
Is this for hyperthyroidism? I am very skinny and don't put on weight. Ma'am I have read that this dhaniya ka pani helps in weight loss, I am as it is very thin, then I will loose more weight.
Dont panic , use dhaniya water morning and evening, use tablet which dr given, change your life style, avoid dairy products, cool drinks, even cool fridge water , pakcet foods , dont eat junk food, eat healthy food , if you follow diet then use tablet for 3 months , take a test , if thyroid is normal then avoid tablet slowly , maintain diet , plus dhaniya water . You will be al right. after 2 months again take a test . Thyroid will gone . Me and my family members treated thyroid. I shared my experience.
hello mam,meri daughter ki age 18 hai,unhe thyroid hai ,thyroid tsh leval 37. hai ,kya dhaniya ka pani benifit ho skta hai ,tsh ka level bda hua hai pr lakshan hamesha alg hai .kya English medicine le toh kya hamesha leni padti hai ????aapka no mil skta hai ,pls aap reply jrur kre i need u advise,
Thanks mam aapane bahut Achcha se samjhaya my Kabhi tablet Nahi liya hu lekin bacche ko milk Pila rahi hu to kya bacche ko koi effect padega per My Koi tablet Nahi Le rahi hu mujhe doctor ne bola tablet lene ka jarurat Nahi H Thoda walking walking Kijiye sahi ho jayega
Hi doctor ji mujhe thyroid 5saal se hai hypo magar mere family mai kisi ko bhi nahi hai papa aur mummy kisko bhi nhi hai but mujhe ho gaya mai weigh bahot gain kar rahi hoon mai kya karu please mere help karein mujhe suggest kare ki mai dhanya ka pani kaisa use karu mai medicine bhi le rahe hoon madam ji please reply Thank you ma’am
Dr.sahiba meri tablet 75 mg ki chal rhi he phir bi mere naik me problem he kch bi khane ke baad naik me problem ho rhi he or mjhe dhaniya pani suit ni kia tha mere mouth me khushki rhti thi isko pikr please aap zrur btaye me kya kru please advise me
Main roz dhaniya ka bij ka pani piti hu agar pani matmaila ho to poore din sir bhari rehta hai but jis din pani transparent hota hai us din muje better feel hotai hai please btaye kya karoo
Hello mam thyroid huei muzhe 15 din hogye toh tb se mere ghutno me bhot takleef ho rhi hai chlne me aur umar meri 43 hai to muzhe dhaniya powder kb aur kaide lena chahiye tell me and please reply me
Hi doctor .. pashant ka TSH 40.28 he. Koi motapa nahi na hi waight loss bs skin problem hui thi to es ke leye kya parhaj or dhaniya kha sakte kya bhego kr plzz beta ans karna 🙏125 mg tablet kha rahe
bahot sare log dekhte hai video to kisko kisko answer karegi dr. better aap unko paid consult karo. ye bate phonepe thik nahi. clinic jakar milo. vahi acchha rahega. aapko jaroor fayda hga.
🙏 mam mujhe bhi jarurat se jyada garmi lagti hai Thora sa bhi wolk karu to thoyroid bhi hai 75 m.g tablet leti hu mai but khana pachne ki badhi problem hai ghabrahat bhi bahut jaldi hoti hai wajan bhi badh rha hai kya mai dhaniya ka paani pee sakte hu
Mai mera tsh rang 5.75 aayi hai 2 baar test karwaya same aayi report stating me tsh 7.42 tha to 25 mcg ki tab khayi saath hi dhaniye ka paani bhi regular le rahi hu 4 month se to 2 baar test karwane pr report same hinaayi hai 5.75 to kya mai ab bhi dawai leti rahu ya fir dite hi rakhu apni sahi mera dhaniya water or exercise ka daily routine bana hua hai pleas mam bataiye kya 5.75 tsh me dawa ku zarurat hai kya
good description . Can hypthroidism patient take dhania ka pani and medicine plz reply . i consume one table spoon of dhania soak in water overnight and consume it after one hour of throxine medicne . plz guide
I treated my tyroid few years ago, change your life style first then drink dhaniya water , avoid sugar products, cool drinks, even cool fridge water , lemon, packet foods , dairy products, even milk tea, avoid this things. I used tablet plus life change , change life style First for 4 months with using tablet then , take a test of thyroid if it is normal then avoid tablet, same dhaniya water plus , drink for 2 months , but avoid food which I mention. You will be free from Thyroid, my family and my self treated this disease.
Mem mujhe haypthriod h mera Wight or body me sujan bhi aati h or me thrirocin 12.5tablets bhi leti hu but effect normal h kya me dhaniya ka pani le sakti hu please reply
Mam mera thyroid 15 .36 h meri leg ma bhe bhót dard h or sas bhe bhot fulti h or mera weight bad raha h bhot jyada mam ma kya kru mujhe kya krna chahiye
More videos for you:
Thyroid food diet - th-cam.com/video/crOkKhqGJzY/w-d-xo.html
Thyroid Weight Loss - th-cam.com/video/3OnXaYh6Fj0/w-d-xo.html
Mam agar hum dhaniya water le rhe he to hame thyroid ki dawai Leni chahiye ya nhi please reply
Really informative dear!! I will try these along with the thyroid care pack of planet ayurveda.
Mam hypothyroid mein dhaniya ka Pani garam ubaalkar Pina chahie ya Thanda🙏
Dhaniya ka pani se digestion thik hota hai. Thik se yaad ho gaya.
Ma'am mujhe typhoid nikala tha tab mera gaala bahut tej dard kiya toh maine thyroid ki jaanch karai thi toh usme thyroid aaya maam Bina dawai ke thyroid control kr skte hai kya Ma'am sife dhaniya ka pani ! Le sakte hai kya ma'am vitamin ki kami se hota hai na maam ye thyroid . Esme dhaniya ka paani aur yoga exercise fruits se theek ho skta hai kya bina medicine ke please give me answer ma'am please🙏🙏
mujhe mujhe thyroid aaya to tension ho rahi hai mam please answer ma'am
Maine aapke answer ka intezar karungi please 🙏
Thyroid ko kam karne k liye medicine k sath daniya ka pani. .
peena chahiye Alhamdulillah se mera ek month mein normal hogya
Aor deit ki sahi rakhiye exercise ek ghanta zarur kisi bhi time maine yahi sab kuya tha
AAP abhi tablet le rahe ho ya bundh kur diya
Daily exercise kru chahe jis time plz batiye naa
Mujhe b thyroid h hypo mi pee sakti hu
Baji tablet k kitne der bad ye pani le skte h plz reply kre mujhe v h or normal ni ho rhi h
Mera to yoga or dhania pani se kam hogia
Mam mere pregnancy time tsh introduce hua 1st trimester 3.12 last trimester tsh 2.96 so continue o.25mg tab take postpartum pregnancy is continuing
Now after delivery 6 month now i check tsh test level 135 .6
So i can do .25mg is tab continue
Or morning me kya dhaniya+ methi pani le sakte hai kya
Qki me pehele se mathi pani lethi
Dr ko consult kijiye high h
Hi mam how U R MANAGING what tips are you following?
Consulted an Ayurvedic expert and found Planet Ayurveda’s products amazing for thyroid health. This video is equally fantastic, informative, and engaging. You’ve done a great job in making complex topics easy to understand.
Mam dhniya aur jire ka pani pinese jldi pired aata he kya. Mene jire aur dhne ka pani piyaa to date ke 6 din pehlehi pired aa gya .kuch problem ti nhi hoga . Aur next pired bhi jldi aayega kya. plz tell me mam.
Because dhaniya garam taseer rakhta h..
Baby plan kar rhe hai tsh level 9 hai to kya dhaniya powder le sakte hai
Ha
Mam muje hyper thyroid hai to me ye Pani pe sakti hu kya and subhah ki thyroid ki tablet khane ke bad piyu kya..
Please suggest me
Thyroid ki teblet lene ke 30 minute bad pi sakte h
Same question
Mem raat me pee sakte hai kya
No . Medicine ke 35 min baad ye peena hai, fir 15 20 min baad breakfast. Aur use jivo extra light olive oil for cooking @@rahulnimade3785
Mam muji patli vala thariord h 3 baar miscarriage ho gya hai plz help ker do mam bhut prisan hu
Agar baby plan kar to dhaniya Pani pi sakte h
Kay hyperthyroid may Shaina Ka Pani jam Karena please reply
Ma'am meri wife pregnant hai aur hypothyroidism bhi hai kya wo sukha dhaniya le sakti hai ..... please reply me 🙏
Ma’am meri age 47 yrs hai . Mere 2 bachche hain . Ab pregnancy nahi chahiye . Maine self test 2 baar karwaya tha dono time 6.2 aaya . Mai daily exercise karti hu 1 ghanta . Kya mujhe medicine leni chahiye? Abhi tak koi medicine nahi li maine
Is this for hyperthyroidism?
I am very skinny and don't put on weight. Ma'am I have read that this dhaniya ka pani helps in weight loss, I am as it is very thin, then I will loose more weight.
@@soonumehta986 no this is for hypothyroid
Mam patla ho ja rahi hu dhaniya ka pani pina sahute kya
Mam mera haipar thairod hai mera tsh 15 hai aur mujhe piryaod me problem hai band ho gye hai to kya dhaniya ke pani se thik hoga kya
daniya pani se tsh level kab hoga to apka thyroid theek ho jayega jisse apka period bhi theek ho jayega
Dont panic , use dhaniya water morning and evening, use tablet which dr given, change your life style, avoid dairy products, cool drinks, even cool fridge water , pakcet foods , dont eat junk food, eat healthy food , if you follow diet then use tablet for 3 months , take a test , if thyroid is normal then avoid tablet slowly , maintain diet , plus dhaniya water . You will be al right. after 2 months again take a test .
Thyroid will gone . Me and my family members treated thyroid. I shared my experience.
Goli bhi le Lena
Mam mera T4 ki level 14 hai kya mera dhaniya pinese kam hoga ye pani ubalkar pina hai kya subha
Nhi normal chaan k Pina h👍
hello mam,meri daughter ki age 18 hai,unhe thyroid hai ,thyroid tsh leval 37. hai ,kya dhaniya ka pani benifit ho skta hai ,tsh ka level bda hua hai pr lakshan hamesha alg hai .kya English medicine le toh kya hamesha leni padti hai ????aapka no mil skta hai ,pls aap reply jrur kre i need u advise,
आप ने किस तरहसे धनियेका पाणी
पिया हैं. उबाल के या सिर्फ भिगोके. Pl.reply
Meri beti peeti hai or ab uska thyroid bilkul thik hai
@@janvijatt1549 thank you so much for ur concern
@@vandanaburathoki3787 kya age hai aapki beti ki ,or kitna hai unhe
Sabut dhaniya 1 spoon 1 glass Pani m raat bhar bhigona hai or subah Chan kar Pina hai 3 month kare or fir test karaye
Muje hyperthyroidism hai Dr jii, usme hum dhnyaa ka powder le sake hai ya nhi?
No . This is for hypothyroid
Mam ptle wale thyroid mein dhnyie ka pani pee skte hai plz rply
ha
meri mom ko weight loss wala thyroid hai 4 days se woh medicine start kia hai unko subha very weak ness fill ho ra ha hai esa hota hai kya
@@sarojrana6359ha
Maam mera TSH 16.8 hai.. mei 100 mg thyroxine leri hu.. lekin heart palpitatation abhut hori hai..bahut low feel hota hai..pls suggest what shud i do? Thanks
Mera 20 h bahut bura haal h
Mam kya yeh puri tra se thik ho skda hai??
Hlw mam, Kya hyperthyroidism walla bhi isse use karsakte hai
Mam Thyronorm tablets ke sath a drink le sakte hai kya
Thanks mam aapane bahut Achcha se samjhaya my Kabhi tablet Nahi liya hu lekin bacche ko milk Pila rahi hu to kya bacche ko koi effect padega per My Koi tablet Nahi Le rahi hu mujhe doctor ne bola tablet lene ka jarurat Nahi H Thoda walking walking Kijiye sahi ho jayega
Aap daniya le sakte ho ek bar apne dr se puchh lo or lelo
Kitta tha apka thyroid
Hi doctor ji mujhe thyroid 5saal se hai hypo magar mere family mai kisi ko bhi nahi hai papa aur mummy kisko bhi nhi hai but mujhe ho gaya mai weigh bahot gain kar rahi hoon mai kya karu please mere help karein mujhe suggest kare ki mai dhanya ka pani kaisa use karu mai medicine bhi le rahe hoon madam ji please reply
Thank you ma’am
Behen mera bi yahi masla
Kiya dhsniya ka pani hyperthyroidism me i saktey hein
Kya dhania paani ke saath thyroid medicne le sakte hein subha
Ji pahle dawai kha lo subha me uske 1 hr 2 hr kabhi bhi le lo khali pet hi lo uske baad 1 hr baad breakfast kr lo
Please tell us related to thiroid problem
Pregnancy me le sakty hai
Mam mujhe sukhne wala thyroid hai kya main Bina medicine liye dhaniya ka Pani Pi sakti
Mam mera thyroid 165.hai mai 100mg ki dwa le rhi hu kya mai dhniya ka pani pi sakti hu
165 bahot jyada hai aap doctor ko consult kare in sb ke chakkaro mai mat pado...
100 mg is too less for 165 . Go to the doctor nd start taking coriander water daily. Doctor will give you 175 mg for that much of TSH .
Dr.sahiba meri tablet 75 mg ki chal rhi he phir bi mere naik me problem he kch bi khane ke baad naik me problem ho rhi he or mjhe dhaniya pani suit ni kia tha mere mouth me khushki rhti thi isko pikr please aap zrur btaye me kya kru please advise me
Ma'am my TSH level 5.68 aaya hai meine self test kraya tha to kya mujhe doctor se consult krna chahiye...dhaniya water me phle se hi leti hu
Mujhe bhi 5.12 aaya h smjh nhi aa rha tablets Leni chye ya nhi
@@SanjeevChauhan-s6m aagae pregnancy nhi chahiye to ye normal range warna medicine lena hoga pregnancy k liye 2 point hona chahiye
Main roz dhaniya ka bij ka pani piti hu agar pani matmaila ho to poore din sir bhari rehta hai but jis din pani transparent hota hai us din muje better feel hotai hai please btaye kya karoo
Mam pregnancy m bhi tsh k liye dhaniya ka pani le sakte h ya nahi
Can we have this in pregnancy
Hyperthyroidism me le sakte hai
Garam pani ya thanda pani mein dhania bhigana chahiye
mera tsh range 141.22 h. muje deit kya rakhni chahiye km krne k liye meri age 32 h
Hii mam muze hypothyroid he aur pcod bhe he ky me he dhaniya ka sevan kar sakti hu ky is se mera thyroid tik hoga ky mam. Pl reply
Pcod aur thairaid aaurveda Dr se dikha lijiye thik ho jayega mujhe bhi tha
Kya dawai ke sath sath dhaniye ka pani pi sakte hai
Dawai Lene Ki 1 ghante bad
Mujhy Bhi Thyroid hai Hyperthyroidism h to m ye Dhnia ka pani kb or kitni bar ln ?
Mam muje 2017 se thayrode he...me thyro norm 12.5 ki le rahi hu...
Hylperthyroid may v lay sakte hai kya
Mam kya isse wheat loss ho sakta hai mai bi Thairoid Pecient ho aur mera wht 83 hai plz boliye
Hello mam thyroid huei muzhe 15 din hogye toh tb se mere ghutno me bhot takleef ho rhi hai chlne me aur umar meri 43 hai to muzhe dhaniya powder kb aur kaide lena chahiye tell me and please reply me
Good information ❤
Mam kya hyperthyroidism mai le sakte he
Nice advice Madam
Dhaniya bahut jyada garm hoti to kya garmiyon mein dhaniya Ka Pani Pi sakte hain
Mam TSH 26 aya hai sirf methi pani morning pine sae bina medicine kae normal ho jaye ga mam please reply me
50 mg ki tablet chal rahi ho to bhi dhaniya pani p sakte mera tsh 14 aya tha report me to le sakti hu dhaniya pani
Kya tablet ke sath dhaniya ka paani le sakte hai
Thyroid t4 18.34 hai kya m dhaniya pani pii skte hun
Mam main 25 mg thayrosum ki tablet le rahi hu..2019 se ...to main consume kar sakti hu..?
@@bhavinikapdi8939 yes
Hyper thyroid condition me ye Pani help karega kya mam plz reply
Same que
Dhaniya ka pani kab pina hai khali pet ya khane ke baad
Hi doctor .. pashant ka TSH 40.28 he. Koi motapa nahi na hi waight loss bs skin problem hui thi to es ke leye kya parhaj or dhaniya kha sakte kya bhego kr plzz beta ans karna 🙏125 mg tablet kha rahe
40.28 to bahot jyada hai ,normal range uski 5 to 12 hoti hai , mera 4.26 hai
Ok aunty dear thank you so much
इस लिए सविधान में आपके लिए नरेंद्र मोदी की व्यवस्था की है कटे हुए समान
Dr doctor 😅😅😅
Hlo main mèa thyroid thik nhi ho rha hai or doctors kuch bhi nhi btate ki kya krna chiye main bhot jada moti ho gyi hu 22 sal ki hu
Maim hyparthayraed me dhaniya fayada karegi
mujhe heyfar thayeroed hai jiski wajha se wajane kam.hota hai to kya mein peee yaa karu yaa nhi
Sistar akpa samjane ka trika shi h
Mera thyroid tsh 43 hai .kya kru pls .btao .sugar lable bda hua hai pls 🙏 😢 tell me mam
Sidha doctor ke paas jaiye. Ayurvedic ya homeopathic behtar hoga. Alopathic medicine se nikalna mushkil hoga.
Thanks 😊
Kitny month tak pina h?
Mam Mera thyroid 7.31 hai to ham kitne MG ki goli le sakte hain hamara vate badhta ja raha hai 77 kg ho gaya hai
Mam mujhe Hypothyrosim hai ,mera weight 120,age 48,height 5.4" hai mujhe dhaniye ka pani kese lena hoga?
bahot sare log dekhte hai video to kisko kisko answer karegi dr. better aap unko paid consult karo. ye bate phonepe thik nahi. clinic jakar milo. vahi acchha rahega. aapko jaroor fayda hga.
🙏 mam mujhe bhi jarurat se jyada garmi lagti hai Thora sa bhi wolk karu to thoyroid bhi hai 75 m.g tablet leti hu mai but khana pachne ki badhi problem hai ghabrahat bhi bahut jaldi hoti hai wajan bhi badh rha hai kya mai dhaniya ka paani pee sakte hu
H
Thanks sister' 🎉
Kya dwai ke saath saath bhi le sakte hai kya
Yes
Meri wife ka tsh 0.0083 h ese kis tarh bdaya ja sakta h .... Daniya pani pine se fayda hoga kya
During pregnancy dhaniya ka paani liya jaa skta h agr patient ko hypothyroidism ki problem ho to??
Areyyyyyy.... Pregnancy ke samay saari salaahh aapko jo doctor is samay dekh raha hai ussey lo behen🙏🏼.... TH-cam dekh ke experiment matt karo....
Mera bhi thyroid inbalance ho gya hai Wight loss and weeknes rehti hai or भूख jyada lagti hai please help.
Recipes me too dalte hai sabji,dal dhaniya powder bina nahi bante.
Daniya ka paudar bnalijiy subah kali pet lena hai 20 din tak
Mai mera tsh rang 5.75 aayi hai 2 baar test karwaya same aayi report stating me tsh 7.42 tha to 25 mcg ki tab khayi saath hi dhaniye ka paani bhi regular le rahi hu 4 month se to 2 baar test karwane pr report same hinaayi hai 5.75 to kya mai ab bhi dawai leti rahu ya fir dite hi rakhu apni sahi mera dhaniya water or exercise ka daily routine bana hua hai pleas mam bataiye kya 5.75 tsh me dawa ku zarurat hai kya
@@KanchanHansHans agar pregnancy chahiye to 2 point tak karna warna 5 normal tension na lo
@@Sallo-zl7ls ok thanx ji
Are you taking mam?
For how many days we have to drink this water to cure
Hamare yaha to bht use hota h dhanya powder
kya mai dhania powder pani ke sath le sakti. Ise fayda hoga? pls reply.
Yes खाली पेट
Cigarette pee,,skte hai kya??
Pregnancy Mai lay saktaa haa kiya
Mam Mera name sunita h mery galy me galy sujan aa rahi h our mujhe lag rah ki koi gath ban gai h to me kya kar sakty hu
Love you😢😢 mem aap ne bahut achai baat bataii meko aap ki baat bahut achi lagi meko rona aa gya ❤❤❤😢😢🙏🙏
Mam my tsh level 20 age 45weight34kg shall I drink dhanya pani
9 year k Bcho k lye Kia Thk ha.. Mere bche ko gle Forn pr jaty hn. Gle Mai drd hota ha phr
Good information
Khup chhan..... Thanks
Dhania ka pani kab pina chahiye
Pregnancy me kaise le
Thyroid normal he mere body heat wali he me le sakti Hun Dr .sis thyroid lewal to karab nhi Hoga Jo ab normal he daniya Pani se
ले सकती हो धनिया ठंडी होती h शरीर की गर्मी को शांत करेगी
@@ratneshyadavkanpur7328 kya bola he hindi mujhe nhi aati 🙏🏼☺🇵🇰
@@Misali11 dhaniya powder morning me Khali pet khaya kro body ki heat khatm ho jayega
What about hyperthyroidism??
Mujhe woh thyroid h jisse body weight loose hota h tb mujhe dhaniya ka pani lena chaheye ya nae
good description . Can hypthroidism patient take dhania ka pani and medicine plz reply . i consume one table spoon of dhania soak in water overnight and consume it after one hour of throxine medicne . plz guide
I treated my tyroid few years ago, change your life style first then drink dhaniya water , avoid sugar products, cool drinks, even cool fridge water , lemon, packet foods , dairy products, even milk tea, avoid this things. I used tablet plus life change , change life style
First for 4 months with using tablet then , take a test of thyroid if it is normal then avoid tablet, same dhaniya water plus , drink for 2 months , but avoid food which I mention. You will be free from
Thyroid, my family and my self treated this disease.
Mai btau
I can help uh
@@divyanivicky3819plz bolo 🙏
Dhaniya ka pani pena safe hai pregnancy me? Please reply me
Bilkul nhi, mt pio pregnancy me dhaniya ka pani
Doctors ki salah bina aisa kuchh bhi na le
Mem mujhe haypthriod h mera Wight or body me sujan bhi aati h or me thrirocin 12.5tablets bhi leti hu but effect normal h kya me dhaniya ka pani le sakti hu please reply
Mam mera thyroid 15 .36 h meri leg ma bhe bhót dard h or sas bhe bhot fulti h or mera weight bad raha h bhot jyada mam ma kya kru mujhe kya krna chahiye
Mam mere periods ma bhe problem ho rahi h ma koi se bhe medicine kha lati hu to mere periods band ho jate h