Vegan Diet vs Whole Food Plant Based Diet (WFPB) - Explaining The Difference

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  • เผยแพร่เมื่อ 30 พ.ย. 2024

ความคิดเห็น • 31

  • @DoctorKlaper
    @DoctorKlaper  4 ปีที่แล้ว +2

    ❓For now, if you'd like to post a question please do so over on Instagram Stories on Saturday and my assistant Annie will add it to our list to review.
    👉Post Questions: instagram.com/stories/doctorklaper/

  • @zamin_ali
    @zamin_ali 4 ปีที่แล้ว +13

    A Whole Foods Plant Base vegan diet is the only way to live 👍

    • @chrissiannecarpenter9871
      @chrissiannecarpenter9871 4 ปีที่แล้ว

      It is the only way for YOU to eat. I am vegan but don't eat raw foods much...I love baking cakes etc :)

    • @vegahimsa3057
      @vegahimsa3057 3 ปีที่แล้ว +1

      Just as "veg..an" cuts the crap, so does "whole ... plant..."
      WFPB is academic, redundant, and vague. "Whole food" includes eggs, carcass, and whole milk. "Plant based" is some portion of plants. WFPB is flexitarian.
      "Whole plant vegan" says what it means and means what it says. "Whole plant vegan" already implies low fat, no processed oil, no added sugar. It unambiguously excludes animal products.

  • @apriltaf2288
    @apriltaf2288 4 ปีที่แล้ว +7

    Going back to whole foods plant based from a bit of junk vegan to heal my eczema again 🙏

    • @vegahimsa3057
      @vegahimsa3057 3 ปีที่แล้ว

      Way to go! Just the wording... WFPB is academic, redundant, and vague. "Whole food" includes eggs, carcass, and whole milk. "Plant based" is some portion of plants. WFPB is flexitarian.
      "Whole plant vegan" says what it means and means what it says. "Whole plant vegan" already implies low fat, no processed oil, no added sugar. It unambiguously excludes animal products.

  • @lornabooker9433
    @lornabooker9433 4 ปีที่แล้ว +4

    Explanation appreciated, thanks

  • @skpjoecoursegold366
    @skpjoecoursegold366 4 ปีที่แล้ว +4

    thanks Dr K.

  • @musikalitet
    @musikalitet 4 ปีที่แล้ว +4

    Thank you. 🌹

  • @thinkinoutloud.1
    @thinkinoutloud.1 3 ปีที่แล้ว

    Very good. Really liked today's discussion

  • @mandllathrop5197
    @mandllathrop5197 4 ปีที่แล้ว

    Thanks for being such a great teacher & always reminding us of the importance of Whole Foods in a plant based vegan eating style. A strong foundation creates habits you can trust. I’m starting on this path & always grateful for your videos!

  • @caliwebb3
    @caliwebb3 4 ปีที่แล้ว +2

    I'm a big fan. Thank you.

  • @relaxgood512
    @relaxgood512 4 ปีที่แล้ว +9

    Processed man made foods are bad for health Vegan or not.

  • @ShaneHarveyMusic
    @ShaneHarveyMusic 3 ปีที่แล้ว

    You’re the best!!

  • @cj-uk232
    @cj-uk232 4 ปีที่แล้ว +11

    I hate the term "whole food plant based" because it suggests that while the base of the diet comprises plants, it may also contain non-plant elements. I tell people I eat a whole food vegan diet which is more descriptive of both health and ethical aspects of my life style

    • @sandray7609
      @sandray7609 4 ปีที่แล้ว +3

      Chef AJ calls it whole food plant exclusive

    • @doddsalfa
      @doddsalfa 4 ปีที่แล้ว

      But vegan isn’t a diet

    • @cj-uk232
      @cj-uk232 4 ปีที่แล้ว +1

      @@doddsalfa it's a whole way of living your life ethically, which includes diet

    • @doddsalfa
      @doddsalfa 4 ปีที่แล้ว

      @@cj-uk232 docent include diet,you can eat only oreos and coke being vegan ?

    • @girlbossfromscratch
      @girlbossfromscratch 4 ปีที่แล้ว

      Common sense. It is easier to understand. What do you suggest then?

  • @vegahimsa3057
    @vegahimsa3057 3 ปีที่แล้ว

    WFPB is academic, redundant, and vague. "Whole food" includes eggs, carcass, and whole milk. "Plant based" is some portion of plants. WFPB is flexitarian.
    "Whole plant vegan" says what it means and means what it says. "Whole plant vegan" already implies low fat, no processed oil, no added sugar. It unambiguously excludes animal products.

  • @barbhayes5613
    @barbhayes5613 4 ปีที่แล้ว +2

    Yes! The HEALTHIEST food does not come with a label. Cheers!

  • @rosiejean6153
    @rosiejean6153 4 ปีที่แล้ว +1

    I'm just a human over here eating plants 🥬🥦 call it what you want.

  • @catfish9539
    @catfish9539 2 ปีที่แล้ว

    Plant based is a nice new buzz word which makes people feel better about eating plants, vegan is a lifestyle with the animals at the forefront but now vegans are seeing as aggressive militant ranters for making a stand for the animals. Allot of people still don’t know what vegan is let alone plant based! It’s great that there are so many options these days for transition food but so many are so unhealthy.

  • @anacarinadelgado7267
    @anacarinadelgado7267 4 ปีที่แล้ว

    We are the botton wich will turn this world vegan ! thank you for your video so inspring and educational