Stray Kids High Intensity Dance Workout - Domino, Red Lights, Cheese || Calorie Torcher 🔥

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  • เผยแพร่เมื่อ 3 ธ.ค. 2024

ความคิดเห็น • 84

  • @t.n1734
    @t.n1734 2 ปีที่แล้ว +161

    Love how her mood changed when Red Lights started 😂 LOVE THIS WORKOUT

  • @lenaj.3985
    @lenaj.3985 ปีที่แล้ว +43

    When he said "I cannot breathe" I felt that 🥲😂
    Awesome workout! Love it!

  • @spnwaywardjen5844
    @spnwaywardjen5844 3 ปีที่แล้ว +202

    I’m so glad you posted a new high intensity workout to stray kids, I’ve been waiting for this one, noeasy just had so many good upbeat songs to workout to!

  • @sweeetandsaIty
    @sweeetandsaIty 3 ปีที่แล้ว +86

    did this in freezing cold now after completing im literally burning lol. i love this deal where not only i'll burn calories and weight but also get rid of cold. How do i thank you oh lord

  • @MaB-ku4rz
    @MaB-ku4rz 3 ปีที่แล้ว +117

    i've never been so excited for a workout

  • @jackybaduria806
    @jackybaduria806 2 ปีที่แล้ว +28

    Wahhh, even though I got really tired I didn't think about it that much because it was so fun and now my heart is beating really fast. Thank you so much for your workouts! I really enjoy them a lot!

  • @mil2372
    @mil2372 2 ปีที่แล้ว +13

    thank you for making these kind of workout videos!! now i can start my weight loss journey with my favorite songs. i did two of your videos and i was out of breath in just 20 minutes(even before that). i didn’t think these videos would help me lose weight or make me sweat and tired, but they actually did. after the first day my body was hurting and i was happy to see that these dance workouts are gonna be so helpful for losing weight. i’ve never enjoyed losing weight before, but now, i get so excited everytime i play your videos and start working out. please make more stray kids dance workouts and thank u again!!

  • @phantomeos8290
    @phantomeos8290 3 ปีที่แล้ว +44

    That was exactly what I needed right now 💞 We always love your SKZ workouts!

  • @leticiamendes5795
    @leticiamendes5795 3 ปีที่แล้ว +50

    I've been waitingggg for this for so looong. Thank god
    Fun fact: I lost 11 pounds doing your workouts.

    • @SakinaJaffriy
      @SakinaJaffriy 7 หลายเดือนก่อน +2

      Woah I hope I will reach there soon as well

  • @sweeetandsaIty
    @sweeetandsaIty 3 ปีที่แล้ว +8

    OH MY GOD MY FAVOURITE SONGS THANKS SO SO SO SO SO MUCH VIVIAN

  • @HusnaReads
    @HusnaReads ปีที่แล้ว +1

    Your workout have been helping me so much for the past 2 years and I still get excited doing workout with you. Thank you so much!

  • @ladybknight
    @ladybknight 3 ปีที่แล้ว +25

    An excellent combo, thank you.

    • @Ellora_Martins
      @Ellora_Martins 2 ปีที่แล้ว +4

      Its stray kids ma'am, need hard movements

  • @Megan-pn6dc
    @Megan-pn6dc 3 ปีที่แล้ว +10

    Omg! Thank you for making this! 💕 💕

  • @marileedebruyn7192
    @marileedebruyn7192 2 ปีที่แล้ว +5

    This was as much fun as it was hard work. Thanks for your video, V!
    Stay safe and healthy!

  • @angelika_aa98
    @angelika_aa98 3 ปีที่แล้ว +12

    Ah i can't wait to dance it!

  • @CupOfPetrichor
    @CupOfPetrichor 8 หลายเดือนก่อน

    Thank you for your awesome videos! I think "Red Lights" is one of my favorite workouts that you've done - the movements match the song so well! 😊

  • @ValeriePark-1214
    @ValeriePark-1214 ปีที่แล้ว +1

    My fave!!!❤plz make ones as upbeat as this.THANK YOU SOO MUCH KEEP UP THE SPLENDID WORK AND CHALLENGE US WITH HARDER MOR INTENSE CARDIOGRAPHY THX❤❤❤

  • @blackamber3177
    @blackamber3177 2 ปีที่แล้ว +3

    This is probably my favorite workout so far, but they are all amazing.😍 I can say that they are even addictive, just like your energy. When I turned on the first video out of curiosity, I don't even know when it turned out that it was 2 a.m. and I danced for more than 2 hours. I feel sorry for my neighbors 🤣 Your workouts are more effective than morning coffee, plus the steps are easy to learn (is mostly the biggest problem in dance workouts for me, especilly kpop related ones). Thanks to you I have a better day, I can stay in shape, improving both my physical and mental condition. As a physio student, I know it's hard sometimes, but stay motivated and keep doing it. Fingers crossed. I’m looking forward to watching more videos on your TH-cam channel. 😊

  • @quokkajjang2783
    @quokkajjang2783 2 ปีที่แล้ว +3

    I never knew that I needed a red lights workout until I found this.. thank u..

  • @raihanaa130
    @raihanaa130 3 ปีที่แล้ว +4

    omg, finally my fav songs!!

  • @elfenf3uer
    @elfenf3uer ปีที่แล้ว +2

    i love the stray kids workouts you make they are awesome

  • @marialondono8086
    @marialondono8086 3 ปีที่แล้ว +1

    FINALLLYYYYYYYYY IM SO READY FOR THIIIIISSSSSS

  • @ikahidayatulaini9503
    @ikahidayatulaini9503 3 ปีที่แล้ว +2

    Finally love that song OMG ✨😍

  • @Rafa-ym9mh
    @Rafa-ym9mh 2 ปีที่แล้ว +2

    OMGG, I totally loved your channel!

  • @Monica-lx8om
    @Monica-lx8om 3 ปีที่แล้ว +3

    Omggg thanks a lot !!! I have been waiting for this

  • @EliF-ek6bf
    @EliF-ek6bf 2 ปีที่แล้ว +1

    reaaaaaaly nice!
    You got the best dance workouts to Stray Kids!

  • @TI7MEENA
    @TI7MEENA 6 หลายเดือนก่อน +1

    This is fun but tiring at the same timeeee 😂😂❤❤

  • @staa_iialoveskz
    @staa_iialoveskz 3 ปีที่แล้ว +3

    omg thank you so muuuuch ❤❤

  • @tishka1232
    @tishka1232 หลายเดือนก่อน

    Ooh I’m so glad I found this workout I’ve been playing red lights non stop

  • @francescamorley5617
    @francescamorley5617 2 ปีที่แล้ว +1

    love how you do it to stray kids !!! the second one was very nice to do as well

  • @melanie2780
    @melanie2780 3 ปีที่แล้ว +1

    Yessss! I’m so excited!!

  • @hope-dl9kq
    @hope-dl9kq 3 ปีที่แล้ว +1

    Aaaah my ults!! THANK YOU 💕

  • @baekhyun_exo5059
    @baekhyun_exo5059 3 ปีที่แล้ว +2

    Excited this workout iss so fun

  • @elmoko5536
    @elmoko5536 2 ปีที่แล้ว +5

    Me emocioné demasiado al encontrar este video porque me gustan demasiado esas canciones y ver los movimientos que dabas me motivó aún más ya que no son dificiles
    Estaba tan contenta de hacerlos que no me dí cuenta que mi corazón sedentario ya no daba para más a los 8 minutos JADHJWS

  • @alyssanordstrom9725
    @alyssanordstrom9725 2 ปีที่แล้ว +1

    This was great! I loved that it worked out my arms too!

  • @aisyahanfaul5641
    @aisyahanfaul5641 2 ปีที่แล้ว +1

    finally i found video work out with kpop song, i really enjoyed it. thank you so much

  • @hannah6347
    @hannah6347 3 ปีที่แล้ว +2

    Thank you Vivian!!! 😁

  • @heavencastillo1227
    @heavencastillo1227 2 ปีที่แล้ว +1

    Girl! I love you! Thank you so much for help me with yours Kpop workouts

  • @yunitaresti170
    @yunitaresti170 3 ปีที่แล้ว +2

    Thankyouuu this is so fun!!!

  • @capucakes
    @capucakes 2 ปีที่แล้ว +1

    Your videos helped me so much! :) Ty

  • @pingprachphanathikhun1995
    @pingprachphanathikhun1995 2 ปีที่แล้ว +1

    I really love your workout. Smash it👊🏼burn & burn 🔥💪🏼

  • @mahi-jv3nt
    @mahi-jv3nt 3 ปีที่แล้ว +1

    Woahh this was so amazinggg

  • @18becbec
    @18becbec 2 ปีที่แล้ว

    OK but this SLAPS

  • @baekhyun_exo5059
    @baekhyun_exo5059 3 ปีที่แล้ว +1

    Yess finally 😭😭😭😭😭😭🔥🔥🔥

  • @danielachinchay1526
    @danielachinchay1526 3 ปีที่แล้ว +1

    Thank you, I love u🛐

  • @urfaveelaina
    @urfaveelaina 2 ปีที่แล้ว

    i am so excited to be back at ur channel! ty for popping up on my explore page haha

  • @yamnatoledo6489
    @yamnatoledo6489 3 ปีที่แล้ว

    OMG UR THE BEST😭😭❤️❤️

  • @leslieramos1356
    @leslieramos1356 3 ปีที่แล้ว +1

    Thank you!!! ✨✨✨✨

  • @jodilumpkin551
    @jodilumpkin551 ปีที่แล้ว

    Domino was so good, felt like dancing the actual dances

  • @samarak.pereirasiqueira1367
    @samarak.pereirasiqueira1367 2 ปีที่แล้ว +2

    One week without doing your exercises and I'm crying passing out peeing crying a little more passing out again

  • @baekhyun_exo5059
    @baekhyun_exo5059 3 ปีที่แล้ว +1

    Thank you sweetie

  • @Jzaday
    @Jzaday 2 หลายเดือนก่อน

    I love the skz workouts so much but it's so humbling when I'm out of breath after 1 song and you look and sound like it was nothing 😂😂

  • @Deletedddddddddddddddp
    @Deletedddddddddddddddp 3 ปีที่แล้ว

    thank you so much!!! ❤

  • @m_raduga
    @m_raduga 9 หลายเดือนก่อน

    Очень классная тренировка!👍👍👍

  • @user-yv1cu8dv9x
    @user-yv1cu8dv9x ปีที่แล้ว

    very cool, thanks🙆‍♀️💋

  • @maritzaolverac.8727
    @maritzaolverac.8727 2 ปีที่แล้ว

    Thank you!!

  • @madhusuji8779
    @madhusuji8779 7 วันที่ผ่านมา

    Day 2 Lesssss Goooooo!!!!!!

  • @otokeotake4434
    @otokeotake4434 2 ปีที่แล้ว

    This stay owes uuuu

  • @imcat2
    @imcat2 7 หลายเดือนก่อน +1

    I just wanna know does this help lose weight actually??? Really curious!!!!!

  • @axxsao4087
    @axxsao4087 ปีที่แล้ว +2

    How many calories does this video burn?

  • @pucca2224
    @pucca2224 3 ปีที่แล้ว

    TE AMO MUCHO GRACIAS

  • @Ukhtiherz
    @Ukhtiherz 3 ปีที่แล้ว

    yayyyyyyyyyyyyyyyyyyyyyy i love it

  • @Iamprettyang
    @Iamprettyang ปีที่แล้ว

    Voy q hacerme una playlist con todos los videos con canciones de skz, asi pir una hora diario, no paro sjskhs

  • @ynesbuijs5489
    @ynesbuijs5489 3 ปีที่แล้ว

    Is Christmas evel only for patreon? Btw i loveee your videos online TH-camr so far that makes workouts with kpop songs 😍

  • @P1H_slay
    @P1H_slay 2 ปีที่แล้ว +1

    My knees were POPPING during red lights 🤡

  • @mimii_xx
    @mimii_xx ปีที่แล้ว +3

    does anyone know the estimated amount of calories burnt while doing this?

    • @prachitiwari3149
      @prachitiwari3149 ปีที่แล้ว +1

      Yeah:) she said in the description that you lose up to 100 calories with this workout

  • @mellisas6181
    @mellisas6181 3 ปีที่แล้ว

    After school please

  • @-zmxuxtxhxuz-709
    @-zmxuxtxhxuz-709 3 ปีที่แล้ว

    Yeahhhh

  • @nurseptia9918
    @nurseptia9918 3 ปีที่แล้ว

    done

  • @edatalmac9378
    @edatalmac9378 2 ปีที่แล้ว

    I'm only coming for the stray kids songs 😂

  • @hanarahmawati4410
    @hanarahmawati4410 3 ปีที่แล้ว

    Can i request song from secret number fire saturday or got that boom ?

  • @nurindah8758
    @nurindah8758 3 ปีที่แล้ว

    Dance cool down please

  • @cinthiacedillohernandez2934
    @cinthiacedillohernandez2934 3 ปีที่แล้ว +9

    Was this tiring? yes, did I sweat? also yes, did I enojoy it? not much. I waited so long for these exact 3 songs to be performed by you but Domino´s movements were so damn fast and werid to follow (yes, I know the song is like that) but it was more frustrating than fun :(
    Maybe is because this is the free version of the songs but, I was so happy last night when I got the notification for the video and right now that I finished it I don´t feel that good, but I really enjoy your videos, maybe I just need to practice this more.

    • @saikidsphonics4304
      @saikidsphonics4304 2 ปีที่แล้ว +3

      I guess it differs from person to person, bcs I enjoyed the burning fires of bloody hell out of this workout! Don't worry you will get it w/ practice! It's not rlly her fault tho...

  • @fairlixy
    @fairlixy 2 ปีที่แล้ว

    that was fcking exhausting but I did it ony bc of skz songs hahahah

  • @pk-pop9827
    @pk-pop9827 2 ปีที่แล้ว

    I died 💀 I'm not as young as I used to be

  • @Karolsita143
    @Karolsita143 ปีที่แล้ว

    Me hizo sudar como cerdo 🤣

  • @_lovue
    @_lovue 2 ปีที่แล้ว +1

    this woman wants me dead i swear

  • @yuli3116
    @yuli3116 2 ปีที่แล้ว

    Uuu me cansó la wea JAJAJAJ