10 Reflex Ball Drills You Must Know (Boxing Ball Tutorial)

In this video Noah Cutter shows 10 reflex ball drills and tricks that will improve your reflex ball training.
This boxing reflex ball tutorial will help you improve your skills and get to a pro level.
Boxing ball is a great tool if you want to add another layer to your boxing training and is especially good for hand eye coordination and reaction speed.
10 Reflex ball boxing drills to enhance your boxing ball workout:
0:00 - Intro
0:07 - Set up & warm up
0:30 - Shield
0:43 - Elbow blocks
1:19 - Movement
1:45 - Lateral Movement
2:09 - Circle out using the jab
2:25 - Circle out using the cross
2:49 - Left hook
3:10 - Lowering height
3:37 - Side stepping
4:05 - Freestyle
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Noah Cutter’s Instagram page:
/ noahscutter
#reflexball #reflexballdrills #reflexballtutorial #boxingball

[@boxerpoint5433]

What other videos would you like us to make?

[@Traps510]

Some Double-End bag drills for hand/eye coordination and some Heavybag drills for power

[@michalviktorin6758]

I have advice for you. Try to do this with boxing resistance bands/ropes. It is way to easy using just this device.

[@user-uu1nw1bl9j]

finally a video with actual tricks

[@Aristotle-nj3pi]

One of the better relax ball tutorials I’ve seen

[@noahcutter]

Thank you we have a whole line of new videos coming out soon including reflex balls so stay tuned. Subscribe to the channel.

[@noahcutter]

Hey guys BKFC Bareknuckle Boxer Noah Cutter here, I hope you enjoy this video and if you have any questions or comments be sure to drop them below and I'll answer them.👊👍💪

[@boxerpoint5433]

The master 💪

[@vladradu8875]

I understand this helps with general hand eye coordonation and precision but how do you find it as an defence drill tool?

[@noahcutter]

@@vladradu8875 if you use the angles and blocks you can get just as much out of it for defense as offense. I prefer to mix in defense rather than just punch to make it more realistic to a fight just like shadow boxing.

[@Theworld-48]

That’s really helpful, thanks man

[@kairosilva5138]

Damn man, i just bought one and really loved. U made me want even more to grow and learn this. Thx

[@ktkrzysztof2387]

Thx Bro !. No empty words only technics and tips very useful !

[@mjstone7873]

Fantastic and skillful. I aspire to be that graceful with a reflex ball. Thanks for the inspiration.

[@registeredrustic]

Cool vid guys! Great demonstration of all the techniques

[@noahcutter]

Thanks for the support🙏⚡🗡

[@Traps510]

This is great, thank you for sharing

[@Aridzonan13]

Very nice set of skill drills and a well done production. You've given me a clear set of goals. I got a lot of work to do. Thx.. A more advanced video would be great.

[@akarshsrivastava3998]

Best video so far

[@waynehayden1482]

Masterful control

[@bulltivation7846]

Bravo 👏

[@youngmasonry]

Thanks bro

[@redhaze4329]

Nice ty

[@alexfleischmann1668]

Great Video!

[@noahcutter]

Thanks 👍👊💪

[@bulltivation7846]

I could add another one: hitting while pendulum stepping
Usually I just meet the ball with my right (short) while jumping forward and then hit it with completely stretched left jab while jumping back.
Could be reversed arms
Nice for finding distance for countering

[@TheDevil-wo9jc]

Nice

[@activeenglishlecreusot9628]

Nice drills!

[@noahcutter]

Thanks new videos coming out soon so please like and subscribe. 👍💪👊🙏

[@Top_Pulla]

I do mine with the full body restraints

[@lacuevadelvampiro]

wow

[@joaquindarby4208]

i use it, my pivot its still rusty, i beileve its happen because im not calm enough. I use the jumping rope between rounds, i dont know why, but im faster the next round. Somehow i still punching it too low, the right straight is too heavy for the ball, how to punch the ball in same hight to solar plex or face??? Great video.

[@federicomancini11]

I’m struggling so much on the lowering height one

[@faiz7180]

My middle finger bone is hurting like hell. Would I get use to the pain or just use a hand wrap?

[@federicomancini11]

Defo use a hand wrap or gloves mate I had the same problem

[@noahcutter]

definitely use handwraps especially for the heavier reflex balls.

[@faiz7180]

@@noahcutter Well, it turned out that I bought the heavier ball. That's why my fingers hurt so much. I'd definitely get a hand wrap.

[@dawnsavarino8666]

What the hell is that thing dude we made those when we were kids with our ham balls we grew up playing handball and I can tell you one thing that that silly little thing you got there I got a hell of a right hook from playing handball since

[@joshuadyer1017]

I thought that was him!!!!

[@noahcutter]

Bkfc👍💪👊

[@Realkeepa]

All this in 1week...i swear

[@sugarcan1110]

Just bought one hit it once then missed so drank a bittle of wine instead 🤔🤣

[@Fate134]

Relatable😂

[@terryroberts5309]

Its horrible when the string goes aroung your arm and swings under your legs its no joke hit the tip worse than a nut shot take my word fir it

[@m.serein5099]

Balle de débutant
Élastique trop long
Trajectoire trop basse...