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Bro in the jungle

Make more longer videos like this. Very helpful. I’ve been quit for a while now and this is relateable tbh How long until your energy came back?

This is golden

Good stuff

Damn

How much weight

Ok

W

This is genuinely a great mindset shift. Thanks bro

The obstacle is the way

Thanks

What’s your workout split then? And diet

Loved this mate.

Good take on discipline

G

Thanks!

Prob right

Agreed

Fighting is key

Liking the visuals

Where is this

Very good full guide bro

Good video

I need to rewatch that movie

W take

Hey bro I’m trying to grow my business. I struggle between swinging between lazy and then being stagnant and then the pain from that fuels me and I think my shadow kind of over powers and takes over and I get this insane aggression, and energy and discipline but what comes with it is like dark desires (buying expensive cars, watches etc to show off and jsut cutting off everyone Nd just fully becoming my shadow. As much it feels good having that energy, I also feel the future depressive lonely feelings from pushing everyone away. But hey, I have a lambo so I just be happy. But Ik that’s not true. The point I’m making is please make a video on how to integrate your shadow properly and coming to harmony with it. So I don’t swing between lazy and doing bad habits to agressive, disciplined but emotionally Numb and pushing everyone away and trying to buy crazy sh!t to prove to people that I’m not inferior and I’m worthy of love and respect etc. I know integrating my shadow would really help me stay consistent and make more progress than ever

You broke the first rule

Worth a shot I guess

Best video yet. The stuff on external reality reflecting your internal state is gold. Keep it up

Thanks.

Good video bro

Fasting is good too!

“Letting yourself become… Tyler durden”. Love it

W take

G

hmm the first week I noticed sleep was much deeper, but two weeks in, wahhh! When does it feel good? I'm drinking Teeccino instead of coffee. . .and some decaf

i like your eyes

Quit cold turkey from 2-3 grams a day, working nights. First week fatigue and lethargy were really bad, week 2 slow and steady improvements. Week 3 atm, no more cravings besides when im about to do long shift. Never had headaches but tension around neck and shoulders lasted for nearly 2 weeks.

This was good

how would you describe your brain function before and after? ive gone down rabbitholes trying to fix my health for the past 3 years. severe memory issues, cognitive decline, chronic fatigue, verbal fluency issues, anxiety etc. havent abused caffeine the past few years but def been doing atleast 100mg everyday. im wondering if its just chronic rem sleep deprivation or something.

The rejection example is super intelligent man well done

The rejection example is super intelligent man well done

Caffeine doesn’t make you productive it makes you anxious and then dissociated

4 weeks into withdrawal after going cold turkey. Hell for a week but just beginning to feel a real difference. Some subtle but sleeping improving, anxiety dropping, multiple pee stops finished, head fog down 50%+. Not only coffee but black tea. I often had 8 mugs a day and the caffeine mounts up the same. This is not a fad or hype, caffeine addiction is serious stuff that messes with your life. I certainly won't get fooled into filling my body with it again.

WWWW

Thank you so much for this bro

Now months later has the anhedonia lifted ?

I’m doing the same thing with Coca Cola went from energy drinks to 65mg Diet Coke 16 oz then 45 mg 16oz now 35 mg coke

It seems to me that you not only missed the point of this line, but of the entire movie. Tyler's next line in that scene is "self destruction on the other hand..." Tyler wants to tear down society, and the way to begin is by tearing down individuals. "It's only when we've lost everything that we're free to do anything." Tyler wants people not only to stop trying to improve, but to go in the opposite direction and try to hit rock bottom. Then start building back up again the right way. His premise is men are feminized by modern society and need to reclaim their masculinity by rejecting aesthetics and consumerism and by reclaiming their primordial instincts, which include fighting.

Self-improvement to live life in the future and to love yourself later is a lie