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In this, the 100th episode of the Re-Invent Health Podcast, I chat with functional and integrative physiotherapist, Laurel Doman about how to Find your Fire. What it takes to become more self aware and create the best version of yourself possible. Laurel Doman Physiotherapy is an orthopaedic manual physiotherapy practice in Bryanston managing specifically chronic and corporate health conditions...

Janine holds a Masters Degree in Research Psychology from the University of Pretoria and is currently pursuing a BPsych Degree with SACAP. She has over a decade of experience as a social science researcher in the spheres of mental health, user experience, and adult learning. Janine is passionate about developing tools and resources that promote mental wellbeing for individuals and communities. ...

As seen on Real Health. Nicci Robertson's Keto Lemon Cheesecake - fromThrive, Breaking the Diet Rules

Find these recipes and more in Thrive, Breaking the Diet Rules by Nicci Robertson

In today’s show I chat with Dr Ashika Pillay. Ashika is passionate about helping her patients reach their full potential and live happy and fulfilling lives. She is a functional medical doctor, corporate executive coach and mindfulness teacher. With over 25 years of experience in the field she intimately understands the unique challenges of corporate life, while bringing up a family. Stress is ...

Welcome to the Re-Invent Health podcast I am Nicci Robertson and my guest today is Author, Journalist, Literary agent and writing coach, Sarah Bullen. In this episode we discuss her latest book The Other Side, in which she seeks to uncover the mysteries of life after death following her own near-death experience. This book features stories of people who have been to the ‘other side’ and returne...

A Re-Invent Retreat is a transformative experience in one of South Africa’s most pristine private nature reserves. Where you can expect to go on a journey of personal and professional growth. Enjoy life changing learnings and authentic connections that will shape the way you think about your personal and professional life. This all inclusive retreat promises offers a culinary adventure coupled ...

My guest today is Dr Kirsten Lauritzen. Dr Kirsten is a Functional Medicine Doctor, Chiropractor, Mom, and Athlete. She specialises in helping her patients get to the root of burnout, overwhelm and enables them to transform both their physical and mental health. This episode is sponsored by Solal - the specialists in healthy aging. The two products featured in this episode are AYN or All You Ne...

In this episode of the Re-Invent Health Podcast, I chat with long time mentor Dr Sindeep Bhana. I first met Dr Bhana way back in 2003 when I was on a mission to lose weight and was determined to find the magic bullet that would solve all my problems. Here we discuss the biggest contributors to aging badly and what anyone can do to improve long term health span and change their health destiny. Y...

In the latest episode of the the Re-Invent Health Podcast I chat Clinical Psychologist, Anthony Townsend about MDMA assisted psychotherapy and psychedelics in clinical practice for treatment of PTSD and drug resistant anxiety and depression. Anthony is a qualified Clinical Psychologist in private practice. He holds a PhD (D. Litt et Phill (Psych)) and a Master of Arts in Clinical Psychology (cu...

Welcome to the transformation edition of the reinvent health podcast. In this series I interview individuals who have overcome personal health challenges and have taken the steps to turn their lives around. In this episode I chat with Elan Lohmann of The Sleekgeek Health Revolution, based in Cape Town. We discuss the importance of building habits one day at a time. #reinventhealth#niccirobertso...

This the latest episode of the Re-Invent Health Podcast, I chat with Gary Jackson from Jackson’s Real Food Market about Real Food. There is a lot of confusion about what it means to eat real food as opposed to processed and ultra processed foods and how they affect your heath. We will will also be talking about our upcoming MasterClass starting on 23 May. This will take place over 3 Thursday ev...

Hi Everyone In episode 91 I have the wonderful Niki Seberini back on the show. This time dive deeper into what each and everyone of us can do to manage stress, anxiety and optimise our health better. All through the one modality we have available to us at any time. That being our breath. Breathwork is the missing key to optimal health. You don't have to go outside of yourself to find it, nor do...

Welcome back to the reinvent health podcast. In this instalment of the show I’m chatting with Jesse Christelis - owner and founder of the Donkey Dairy. The donkey dairy is in the Magaliesburg - around an hour out of Johannesburg. And if you happen to be visiting or in the area, I can’t recommend it enough. Just a couple of hours is enough to restore your soul and an instil positivity. It’s an a...

EP89 - Screening Saves Lives - with Dr Sean Thornley

EP88 - The Future of Personalised Supplements with Bernard Nortjie

Nutrition strategies to prevent and manage cancer

EP87 - Unpacking IBS - with Nicci Robertson

EP86 - Balancing Hormones with Dr Mark Opperman

Sugar Free Protein Chocolate Brownies

EP85 - Getting Younger as You Age - with Dana Frost

Ep84 - Urgent Optimistic Curiosity - with Graeme Codrington

Ep-83 Live Well and Thrive - with Niki Seberini

Ep82 - Destigmatising Male Trauma - with Hungani Ndlovu

EP81 - Why creatine may be the missing link in your health regime - with Doug Cook

Ep80 - Your Health Begins with Your Mind - with Dr Kirstin Lauritzen

Ep79 - Running for Longevity - with Jurgen Vogt

EP78 - Demystifying Co-Dependence - with Vanessa Imbriolo

EP77 - Activating the Relaxation Response - with Niki Seberini