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You get the opportunity to go inside a lava tube that has solidified after the various eruptions that have taken place in Lanzarote. The cave is visited with guided tour and last for one hour and it’s really interesting to learn about the island volcanic history.

Mirador del Rio

Is a cactus garden on the island of Lanzarote in the Canary Islands. El Jardin de Cactus is the last great work of Cesar Marique in Lanzarote.

Hotel Lancelot Playa

Its known as an idyllic location beside white beach at Castillo Caleta de Fuste. To be honest hotel needs to be refurbished but food wise is good.

This is one of the exercises I do on a leg day that target glutes muscles. The key on this exercise is on how you perform.

Best shoulder exercises for a good definition of deltoid muscles.

Two of my favourite exercises for my back muscles, lateral pull down and single arm dumbbell row. Remember it doesn’t happen overtime but it takes months or years get results and requires good nutrition and consistency.

I do leg day and glutes workout 3 times a week. Building my muscles without any supplements. Setting up the weights with limited equipment is not easy especially I don’t have a stepper to elevate the bar. It would be a different story at the gym aside from too many people and I am struggling to put the weights on the bar by myself. But it is what it is. #fitness #gymshark #fitnessmotivation #fi...

Cute dog eating apples

Mdina City

Gozo and Comino Island tour

be.Hotel Malta

Comino island tour on winter season.

Savoy Hotel Boracay Newcoast

Uptown Parksuites Apartment Tower 1

Al noor Island Sharjah/UAE

Filipino Street food in Al Rigga Market Dubai

Dog's bay beach

Gurteen Bay Caravan and Camping park. @sheilahescolin3521

Rove Downtown Dubai / UAE

Rove Hotel Dubai Marina

Jumeirah creekside Hotel/ Dubai UAE

Burj Khalifa light show, Dubai UAE

Miracle garden Dubai

Al rafisah dam

Terra, the sustainability pavilion

Tree grove caravan and camping park.

Ards Forest Park