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Lovely chat, thank you both! I’ll be doing the play personality quiz. Definitely lost the play element in my life now I am an adult and my children have grown up. Love your open and honest dialogue 🫶 thank you! xx

Ep 3 ~ What is Your HSP Play Personality Type? Play & Creativity for HSPs Who Want to Thrive #empathlife #lifecoachingtips #hspcoach #healingjourney #innerchild #creativityunleashed This week, on 'My HSP Life' join Coaches Sinead Rafferty and Lisa Parkes as they explore the significant impact of play and creativity, for thriving HSPs in a busy world. In this episode, they talk about: - Dr Stuart Brown's 8 play personality types - What helps us to access our playfulness and creativity - How to balance discipline and play - Structured or unstructured free time for HSPs - Potential blocks to creativity and play for adults - The importance of playfulness and spontaneity for HSPs - The impact of childhood conditioning on creativity and play 📚 USEFUL LINKS MENTIONED IN THIS EPISODE 👉 Discover Your Play Personality Quiz lindsaybraman.com/adult-play-styles/#quiz 👉 Blog About the Importance of Play parentotheca.com/2023/05/16/unlock-your-inner-child-whats-your-play-personality/ 👉 Buy a Box of Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 👉 70 Play Activity Ideas For More Fun As An Adult lifegoalsmag.com/play-activity-ideas-fun-adult/ 🎧 A podcast by HSPs for HSPs. ☕ Join us for a chat over a cuppa about the realities of living and thriving as an HSP. Sinead Rafferty and Lisa Parkes, both coaches for HSPs, as well as being highly sensitive themselves, engage in a heartfelt and candid conversation about the experiences and challenges of life as an HSP. They also explore their personal experiences as coaches and the evolution of their own sensitivities. 👉 For more information about Sinead Rafferty sineadraffertycoaching.com/ 👉 For more information about Lisa Parkes smileyforlife.com/

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Loved this ❣thank you both xx

❤️☀️❤️☀️❤️ really helpful again. Love it! Thank you xx

❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy this episode. 📚 USEFUL LINKS MENTIONED IN THIS EPISODE 👉 The HSP Alignment Code www.sineadraffertycoaching.com/thehspalignmentcodegift 👉 Sinead's Lovely Morning Meditation th-cam.com/video/FGO8IWiusJo/w-d-xo.htmlsi=Kg6fO21lQ2_ysrne 👉 Lisa's This is My Life Journal smileyforlife.newzenler.com/courses/manifest-your-dream-life-journal

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💖 thank you 💖 love and confidence 🙏 xx

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Totally relate to the ambivert trait 😊

Card 2 💐 thank you 💐 xx

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🦋 🕊 thank you! Oh so many…long and winding road popped into my head first …very apt 🙏 xx

Brilliant reading, thank you Lisa. This really resonated with me - my sister's birthday today, along with other stuff, she shushed me throughout our childhood and killed my confidence when speaking in groups. I'm no contact now, but haven't fully let that stuff go and still suffer with high anxiety when giving talks. It's a lot to let go of, but I'm getting there. I also had a book of Beatles music that I used to play on piano - I think my favourite to listen to is Hey Jude, but to play was Paperback Writer as it was quite a challenge to play! I hope you're well and having a great day.

I claim the healing 💫 thank you! xx

❤ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Wisdom of the Oracle by Collette Baron-Reid Light Seers Tarot by Chris Anne 🌈 Smiley Thought Cards by Lisa Parkes are available in my online shop smileyforlife.com/shop/smiley-thought-cards/ 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

⛵️3🙏 thank you! xx

I claim the healing Thank you ❤

It would be nice to be able to connect with other hsp's. 🙂

❤ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Wisdom of the Oracle by Collette Baron-Reid Cozy Witch Tarot by Amanda Lovelace 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

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☀️☀️☀️ thank you ❤️ xx

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🥰 thank you! Really helpful as always. Also, yes…..P…..😂 xx

Morning 🌅 thanks for listening x

🌳🌈 🌊 the trees!!! really lovely. Thank you! 🫶

So thankful for this video, that was what I need today❤

❤ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Louise Hay's Power Thought Cards Light Seers Tarot by Chris Anne 🌈 Smiley Thought Cards by Lisa Parkes are available in my online shop smileyforlife.com/shop/smiley-thought-cards/ 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

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Love this, thank you both for sharing. I'm the same with introversion Lisa, just recently started working back in the office half of the time, it's so interesting watching the difference in my energy and level of peace on days working from home versus days working in the office

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❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 🌈 Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Syncronicities Oracle Deck by Cathy Nichols Clairvoyant Cards by Belinda Grace Crazy Sexy Love Notes 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

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❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 🌈 Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Syncronicities Oracle Deck by Cathy Nichols Clairvoyant Cards by Belinda Grace Crazy Sexy Love Notes 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

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❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 🌈 Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Syncronicities Oracle Deck by Cathy Nichols Clairvoyant Cards by Belinda Grace Crazy Sexy Love Notes 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 🌈 Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Syncronicities Oracle Deck by Cathy Nichols Clairvoyant Cards by Belinda Grace Crazy Sexy Love Notes 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **

❤️ Please do LIKE, SUBSCRIBE and COMMENT if you enjoy my work 🌈 Smiley Thought Cards smileyforlife.com/shop/smiley-thought-cards/ 💻 To book a session please visit smileyforlife.com/coaching-with-lisa/ 📧 Email: lisa@smileyforlife.com 📖 Online Courses & Journals smileyforlife.newzenler.com/courses ⁠📚 Buy my book, Stuck Between Two Worlds smileyforlife.com/book ⁠⁠⁠⁠🛒 ⁠Etsy Journal Shop⁠⁠⁠⁠⁠ etsy.com/uk/shop/JournalYourWildheart ☕ Treat Me to Coffee⁠ ko-fi.com/V7V5WZY 💳 Donate to support the channel (no pressure) www.paypal.me/SmileyCoach 🔮 Card Decks Used: Syncronicities Oracle Deck by Cathy Nichols Clairvoyant Cards by Belinda Grace Crazy Sexy Love Notes 🛑 DISCLAIMER 🛑 ** For entertainment purposes only. Please be aware that this video is guidance only. You are responsible for your own life and choices. This must not replace professional medical advice. **