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O Great Spirit Traditional Lakota Prayer This helps me remove myself from myself and reconnect with the external world by embracing my role within the context of the whole. All is Change in the World of Senses Shveteshvatara Upanishad This helps me reset my spirits by halting the obessive loop of dark thoughts brought on by a penchant for solitude and meloncholy. I can then separate myself from...

Reykjavík, Skógafoss, Golden Circle, Þingvellir, Geysir, Borgarnes, Snæfellsjökull, Akureyri, Goðafoss, Mývatn, Vík í Mýrdal, Diamond Beach, Jökulsárlón.

Back to Heaven (귀천) Cheon Sang-byeong (천상병) This one helps me step out of overwhelmingly unbearable moments. I think that it's because it sounds like death bed talk, which has a way of minimizing any seemingly insurmountable present situations by reminding me of the ephemeral nature of this existance.

To Know Tao Loy Ching-Yuen When I find myself incapable of accepting the past and cast into a state of passive living, this helps me be present in this cycle of loss and growth, without sad connections to the past, or anxious feelings about the future.

Lightning in the Void (Creation Meditation) When I wake up with a loud mind and scattered emotions, I refer to this "meditation" to reset my morning. After allowing loud thoughts to move on, I begin to concentrate on the moments before the theoretical big bang, and recite these words. (Inspired by the Shvetashvatara Upanishad, Rumi, Teotl, and Kerouac.)

O Great Spirit Traditional Lakota Prayer This helps me remove myself from myself and reconnect with the external world by embracing my role within the context of the whole.

All is Change in the World of Senses Shveteshvatara Upanishad This helps me reset my spirits by halting the obessive loop of dark thoughts brought on by a penchant for solitude and meloncholy. I can then separate myself from a warped perception of reality by reconnecting with the self and the present, and by waking up from this "dream of seperateness".