- 991
- 1 102 727
Small Bits of Happiness
Canada
เข้าร่วมเมื่อ 31 ต.ค. 2021
Small Bits of Happiness is created by teens for teens & everyone looking for more happiness. Our mission is to help YOU find happiness in daily life.
We share what helps us feel happier, as well as other life hacks and advice for teenagers.
We are teens, helping other teens find happiness in everyday. Since we are teens, we believe we can relate better to what most teens experience.
Make sure to subscribe to join our Happiness Family! Also follow our Instagram, TikTok, and website. Sign-up for our newsletter to stay in the know of upcoming launches, unlock exclusive and early access, and get a small bit of happiness in your inbox.
Want more happiness? Check out ShopBits, our retail collection featuring products that will help you find more happiness daily. Go to www.shopbits.store
We share what helps us feel happier, as well as other life hacks and advice for teenagers.
We are teens, helping other teens find happiness in everyday. Since we are teens, we believe we can relate better to what most teens experience.
Make sure to subscribe to join our Happiness Family! Also follow our Instagram, TikTok, and website. Sign-up for our newsletter to stay in the know of upcoming launches, unlock exclusive and early access, and get a small bit of happiness in your inbox.
Want more happiness? Check out ShopBits, our retail collection featuring products that will help you find more happiness daily. Go to www.shopbits.store
Nutritionist Ellie Krieger's Hacks For A Balanced Lifestyle
Healthy doesn't have to mean boring. Ellie Krieger joins Mercedes and Anastasia to discuss what a truly healthy and balanced diet and lifestyle look like. As a nutritionist, star of hit Food Network show Healthy Appetite, and bestselling author of seven cookbooks, Ellie de-bunks nutrition myths, provides fun and easy recipe ideas, and shares specific foods that bring feelings of happiness.
Shop our Happiness Products:
smallbitsofhappiness.com/gifts-for-teenagers-shop-all/
Browse Ellie's website:
www.elliekrieger.com/
Visit the Small Bits of Happiness Website + Join The Happiness Family!
smallbitsofhappiness.com/
Shop our Happiness Products:
smallbitsofhappiness.com/gifts-for-teenagers-shop-all/
Browse Ellie's website:
www.elliekrieger.com/
Visit the Small Bits of Happiness Website + Join The Happiness Family!
smallbitsofhappiness.com/
มุมมอง: 9
วีดีโอ
Astronaut Dr. Shawna Pandya's Hacks On Overcoming Nervousness
มุมมอง 20วันที่ผ่านมา
From deep sea to outer space, this week Dr. Shawna Pandya, physician, astronaut, and aquanaut, joins Hack Your Happiness. Dr. Pandya takes us behind-the-scenes in space training and shares how she's feeling about her upcoming space flight. She'll also share her top tips for handling nervousness, becoming more resilient, and combating self-doubt. Best of all, if you are an aspiring astronaut, tu...
Top Psychologist Dr. Lisa Feldman Barrett's Hacks For Managing Emotions
มุมมอง 9414 วันที่ผ่านมา
Ever wonder how your brain shapes your reality? This week, Mercedes and Anastasia are joined by Dr. Lisa Feldman Barrett, a groundbreaking psychologist, neuroscientist, and author. In this episode, we’re diving deep into Dr. Barrett’s journey, from her early days as a teen to becoming one of the most influential figures in understanding emotions. We’ll explore non-verbal cues, her most surprisi...
Country Music Star Chris Lane's Hacks To Expressing Your Creativity
มุมมอง 521 วันที่ผ่านมา
Country Music Star Chris Lane's Hacks To Expressing Your Creativity
Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover
มุมมอง 20หลายเดือนก่อน
Negotiation Expert Alison Fragale's Hacks To Being Likeable Without Being A Pushover
NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort
มุมมอง 53หลายเดือนก่อน
NASCAR Driver Julia Landauer's Hacks On Embracing Discomfort
Award-Winning Journalist Steven Petrow's Hacks For Finding Joy
มุมมอง 14หลายเดือนก่อน
Award-Winning Journalist Steven Petrow's Hacks For Finding Joy
Content Creator Sahil Bloom's Hacks For Building A Winning Mindset
มุมมอง 21หลายเดือนก่อน
Content Creator Sahil Bloom's Hacks For Building A Winning Mindset
Investor Natalie Dawson's Hacks To Sharing Your Success
มุมมอง 722 หลายเดือนก่อน
Investor Natalie Dawson's Hacks To Sharing Your Success
Dr. Fallon Goodman's Hacks For Stressful Social Situations
มุมมอง 512 หลายเดือนก่อน
Dr. Fallon Goodman's Hacks For Stressful Social Situations
Celebrity Illustrator Megan Hess' Hacks To Embrace Your Creativity
มุมมอง 372 หลายเดือนก่อน
Celebrity Illustrator Megan Hess' Hacks To Embrace Your Creativity
Peloton Instructor Marcel Dinkins' Hacks For Self Growth
มุมมอง 232 หลายเดือนก่อน
Peloton Instructor Marcel Dinkins' Hacks For Self Growth
Cooking For TEENS: Easy Cheesy Broccoli
มุมมอง 142 หลายเดือนก่อน
Cooking For TEENS: Easy Cheesy Broccoli
Celebrity Life Coach Tim Storey's Hacks To Overcome Setbacks
มุมมอง 162 หลายเดือนก่อน
Celebrity Life Coach Tim Storey's Hacks To Overcome Setbacks
Speaker & Author Amy Morin's Hacks For Mental Strength
มุมมอง 163 หลายเดือนก่อน
Speaker & Author Amy Morin's Hacks For Mental Strength
WWE Star Erika Hammond's Hacks To Celebrating Yourself
มุมมอง 313 หลายเดือนก่อน
WWE Star Erika Hammond's Hacks To Celebrating Yourself
Olympic Beach Volleyball Duo Taryn Kloth & Kristen Nuss's Hacks To Teamwork
มุมมอง 1943 หลายเดือนก่อน
Olympic Beach Volleyball Duo Taryn Kloth & Kristen Nuss's Hacks To Teamwork
#1 NYT Bestselling Author Victoria Aveyard's Hacks For Dealing With Pressure
มุมมอง 163 หลายเดือนก่อน
#1 NYT Bestselling Author Victoria Aveyard's Hacks For Dealing With Pressure
Adventurer & TV Personality Hazen Audel's Hacks For Facing Fears
มุมมอง 564 หลายเดือนก่อน
Adventurer & TV Personality Hazen Audel's Hacks For Facing Fears
TV Celebrity Chef Anna Olson's Hacks On The Fear Of Failure
มุมมอง 564 หลายเดือนก่อน
TV Celebrity Chef Anna Olson's Hacks On The Fear Of Failure
View Our Bucket List: smallbitsofhappiness.com/christmas-activities/
Listen Now! open.spotify.com/episode/4KA0uRdJI88JVXYIgm8dRV?si=deJLllnHRkq1MeoLP-VyVg
Shop Now! smallbitsofhappiness.com/happiness-tote-bags/
Это же целый олень , как выступает!
❤❤❤❤❤😮ok
this is bad advice everyone has a different personality and relying on what someone else would do in some situation is not practical, you have to think for yourself and be yourself thatd my take
See it now! smallbitsofhappiness.com/small-bits-of-happiness-holiday-gift-guide/
Ok!
Buuuu
I have listened to numerous interviews/presentations with Lisa and as a 34 y/o mom of 3, this is my favorite! ☺️ I’m very grateful to hear the brilliant and practical advice she shares for teens. I was taking notes and sending this to my 12y/o daughter immediately. Loved her encouragement to zoom out from a current “crisis” to gain perspective. First time watching your channel. Great job girls 👏🏼🥳
Hi Chelsey, thank you so much for your comment and kind words! They truly mean a lot :) We're so happy that you enjoyed the episode!
Now LIVE! smallbitsofhappiness.com/color-psychology/
Listen now! open.spotify.com/episode/5pWXMWROKqEmm0TReLglAd?si=XXANuiO_RLOZycNX2xC51Q
How To Accept Your Flaws: smallbitsofhappiness.com/self-acceptance/
Listen now! open.spotify.com/episode/4sV3ZAnQf5UlnoSQBAmVGu?si=T6YuiClYT8-OtPlQ9doiFw
W0w this is entertaining ❤
Trop mimi ❤
See it now! smallbitsofhappiness.com/bianca-andreescu-interview/
Listen now: open.spotify.com/episode/2s5bi3oJ9ia9evBIbZyygj?si=M5wCRSIoQpeTUMGCkkMCcw
#spacegirly
Shop Now ➡️ smallbitsofhappiness.com/product/be-you-zip-pouch-crewneck/
how did u get footage of me walking/swimming in shallow water 👀💦
Listen now! open.spotify.com/episode/7JEfkKg2X9Zy2JUOukfIi5?si=wcEmxyAPSqeki-IFesX4ow
First
Best Halloween Songs ➡️ smallbitsofhappiness.com/halloween-songs/
😍😘
Me too girl.
I learned that when I feel insecure and ugly, I should just check when my period comes lol hormones be making me feel like shit but it passes
Benefits of Pets: smallbitsofhappiness.com/petting-a-pet-boosts-our-mood/
Listen now: open.spotify.com/episode/06kryg38VZ1cDONvr7zoQp?si=UpJlTPiuTSuZON8aCVpEGg
🍡🇵🇭😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍
So happy I wish I had a sister OMG
😂
In my opinion, it's the best!❤
Maddie Poppe’s Tips For Managing Criticism ➡️ smallbitsofhappiness.com/maddie-poppe/
🌹 Fantastic interview ladies.
Listen now ➡️ open.spotify.com/episode/6BDfXW1UH1eYdHsya7t6rn?si=_n4bdAomTua56ETaTwNhrA
Sleeping is my favourite activity
Shop now! smallbitsofhappiness.com/product/mission-small-bits-of-happiness/
How To Stop Scrolling: smallbitsofhappiness.com/stop-scrolling/
Listen now! open.spotify.com/episode/5FB6VjZff5jqODLVJm0egq
😊
As life "altering" as it would probably be , i really want to roll around in the snow with this Beautiful animal .
See the list here ➡️ smallbitsofhappiness.com/inspiring-movies-for-international-womens-day/
Listen now: open.spotify.com/episode/46Dd4bvCXZDKMxE6b6xImZ?si=mNDFEMYtRrC7Qq-W6Fo7Zg
Listen now: open.spotify.com/episode/3L68ahKIhbcTkeYrKseZZB?si=2thmlwpvRhuKqTmhntHG1g
All The Pumpkin Recipes You NEED! smallbitsofhappiness.com/pumpkin-recipes/
It’s that time of the year again
How To Never Be Interrupted! th-cam.com/video/LeZqXdvDaw8/w-d-xo.htmlsi=E7bVb4ZBQ8k-cr3U
❤️
Benefits of Walks! smallbitsofhappiness.com/the-benefits-of-going-on-walks/