Katie Garrison Fitness
Katie Garrison Fitness
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How to Train for DEKA Without the Equipment: Zone 6 The Farmer Carry
How to train for Deka Zone 6: The Farmer Carry without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 6 using common gym equipment!
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⚡️HYBRID STRENGTH🔥
The program is about to launch! If you’re ready to
🏋🏼‍♀️Train like an Athlete,
🏃🏼‍♀️Improve Performance,
🏆& Rock your Deka Race!
Join the waitlist so you’ll be the first to know when the doors are opening!
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Disclaimer
Links included in this description might be affiliate links. If you purchase a product or service that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting KG Fitness so I can keep making free content for you!
#katiegarrisonfitness #fitnesseducation #dekatraining #personaltrainertips #dekaathlete #hybridathlete #spartandeka #farmercarry #trainingfordekawithoutequipment #dekawithoutequipment #dekastrong #dekamile #dekafit #earnyourmark #whatisdeka
I do not own the rights to the outro music
Music: Early Hours
Musician: @iksonmusic
มุมมอง: 30

วีดีโอ

How to Train for DEKA Without the Equipment: Zone 5 The Ski
มุมมอง 50วันที่ผ่านมา
How to train for Deka Zone 5: The Ski without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 5 using common gym equipment! ✨SUBSCRIBE TO FIT TIPS EMAIL LIST katiegarrisonfitness.ck.page/f93b9597f5 ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to 🏋🏼‍♀️Train like an Athlete, 🏃🏼‍♀️Improve Performance, 🏆& Rock ...
How to Train for DEKA Without the Equipment: Zone 4 Med Ball Sit Up/Throw
มุมมอง 4814 วันที่ผ่านมา
How to train for Deka Zone 4: Med Ball Sit Up/Throw without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 4 using common gym equipment! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to 🏋🏼‍♀️Train like an Athlete, 🏃🏼‍♀️Improve Performance, 🏆& Rock your Deka Race! Join the waitlist so you’ll be the first to ...
How to Train for Deka Without the Equipment: Zone 3 The Box Jump/Step Up
มุมมอง 7621 วันที่ผ่านมา
How to train for Deka Zone 3: The Box Jump/Step Over without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 3 using common gym equipment! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to 🏋🏼‍♀️Train like an Athlete, 🏃🏼‍♀️Improve Performance, 🏆& Rock your Deka Race! Join the waitlist so you’ll be the first to...
How to Train for DEKA Without the Equipment: Zone 2 The Row
มุมมอง 63หลายเดือนก่อน
How to train for Deka Zone 2: The Row without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 2 using common gym equipment! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to 🏋🏼‍♀️Train like an Athlete, 🏃🏼‍♀️Improve Performance, 🏆& Rock your Deka Race! Join the waitlist so you’ll be the first to know when the ...
Pregnant & Athletic: Half Way Highlights!
มุมมอง 48หลายเดือนก่อน
I’m a first time pregnant athlete who loves competing in hybrid races like Deka & Hyrox. I’ll walk you through some highlights & struggles of the first half of my pregnancy! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when the doors are opening! katieg...
How to Train for DEKA Without the Equipment: Zone 1 Reverse Lunges
มุมมอง 105หลายเดือนก่อน
How to train for Deka Zone 1: Ram Reverse Lunges without the equipment! What if your gym doesn’t have the right equipment? No problem! Here are some ways to train for Zone 1 using common gym equipment! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to … 🏋🏼‍♀️Train like an Athlete, 🏃🏼‍♀️Improve Performance, 🏆& Rock your Deka Race! Join the waitlist so you’ll be the first to k...
My First Hyrox Race At 15 Weeks Pregnant! Hyrox Houston Vlog
มุมมอง 2422 หลายเดือนก่อน
Come with me to my very first Hyrox race in Houston, Texas! I’ll talk about my race day strategy, nutrition, goals, and of course take you around the event center! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when the doors are opening! katiegarrisonfit...
Improve Your Performance With Zone 2 Training: What It Is, Why It Works, & How To Start!
มุมมอง 1202 หลายเดือนก่อน
Improve your athletic performance with Zone 2 training! Learn what it is, Why it works, & How you can use it in your training! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when the doors are opening! katiegarrisonfitness.ck.page/2b13ecf0f3 💫SOCIAL MEDIA...
Pregnant & Athletic: First Trimester Wrap-Up! Dealing With Symptoms While Training & Competing
มุมมอง 672 หลายเดือนก่อน
I’m a first time pregnant athlete who loves competing in hybrid races like Deka & Hyrox. I’ll walk you through my first trimester symptoms & struggles and how those impacted my training & races! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when the door...
BIG ANNOUNCEMENT! Secret Reveal & New Mini-Series Launch!
มุมมอง 642 หลายเดือนก่อน
I’ve been keeping a BIG secret from y’all!🤫 Stay tuned for my new mini-series on being a first-time pregnant athlete!🤰🏼 I’m here to share my journey as I deal with managing my symptoms while training and find some community with other pregnant athletes out there! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid ...
BIG 2024 Deka Update! What You Need to Know to Rock Your Race! New Move Standards for Z1, 9, & 10!
มุมมอง 6943 หลายเดือนก่อน
Learn the latest movement standards for your 2024 Deka races! Zone 1: Ram Reverse Lunges, Zone 9: Tank Push/Pull, & Zone 10: Ram Burpees are a bit different than last season, so make sure you know what’s new to rock your next race! Official Deka Rulebook: deka.fit/rulebook/ ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock y...
Best Free Fitness Apps: Train Smarter! Smart WOD Timer, ErgData, All Trails, Chronometer & WildAI
มุมมอง 2854 หลายเดือนก่อน
Here are 6 of my favorite free fitness apps! I'll give each a ranking and list out the pro's, con's, and features of each! Plus I'm not sponsored by any of these apps, so you know it's my honest opinion! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when...
Your Goal Blueprint To Make Clear & Simple Resolutions You Can Actually Reach + Free Goal Worksheet
มุมมอง 245 หลายเดือนก่อน
Make goals you'll actually reach this year! Learn How to set clear SMART goals & download the FREE blueprint to follow along with the video! Free Goal Blueprint Download: katiegarrisonfitness.ck.page/626b742faa ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to kn...
My First DEKA World Championships 2023 Vlog: Deka Fit, Volunteering, Deka Strong, & Elite Teams
มุมมอง 1945 หลายเดือนก่อน
Come with me as I go to compete at my first DEKA World Championship! ⚡️HYBRID STRENGTH🔥 The program is about to launch! If you’re ready to Train like an Athlete, Improve Performance, & Rock your Hybrid Races! Join the waitlist so you’ll be the first to know when the doors are opening! katiegarrisonfitness.ck.page/2b13ecf0f3 💫SOCIAL MEDIA linktr.ee/katiegarrisonfitness ✨SUBSCRIBE TO FIT TIPS kat...
Training For Your Goals: Sets, Reps, RPE & Rest
มุมมอง 1135 หลายเดือนก่อน
Training For Your Goals: Sets, Reps, RPE & Rest
How To Train For Your First DEKA Race
มุมมอง 5136 หลายเดือนก่อน
How To Train For Your First DEKA Race
Building My Home Gym On A Budget: Foam Rollers, ep.5
มุมมอง 496 หลายเดือนก่อน
Building My Home Gym On A Budget: Foam Rollers, ep.5
DEKA Strategy: Zone 9 the Tank & Zone 10 Ram Burpee
มุมมอง 6476 หลายเดือนก่อน
DEKA Strategy: Zone 9 the Tank & Zone 10 Ram Burpee
Come With Me! BTS: My Routine, Spartan Beast, YouTube Filming, Road Trip & Dinosaur Tracks!
มุมมอง 617 หลายเดือนก่อน
Come With Me! BTS: My Routine, Spartan Beast, TH-cam Filming, Road Trip & Dinosaur Tracks!
DEKA Strategy Zone 7: Air Bike & Zone 8: Dead Ball Shoulder/Wall Over
มุมมอง 6157 หลายเดือนก่อน
DEKA Strategy Zone 7: Air Bike & Zone 8: Dead Ball Shoulder/Wall Over
Lifting With Tempos: Using Time Under Tension To Your Advantage
มุมมอง 1627 หลายเดือนก่อน
Lifting With Tempos: Using Time Under Tension To Your Advantage
DEKA Strategy: Zone 5 Ski ERG & Zone 6 Farmer Carry
มุมมอง 6237 หลายเดือนก่อน
DEKA Strategy: Zone 5 Ski ERG & Zone 6 Farmer Carry
Building My Home Gym On A Budget: Simple Storage Ideas Ep4: Storage Racks, Hooks, Baskets, & Bags
มุมมอง 5947 หลายเดือนก่อน
Building My Home Gym On A Budget: Simple Storage Ideas Ep4: Storage Racks, Hooks, Baskets, & Bags
DEKA Strategy: Zone 3 Box Jump/Step Over & Zone 4 Med Ball Sit-Up
มุมมอง 9908 หลายเดือนก่อน
DEKA Strategy: Zone 3 Box Jump/Step Over & Zone 4 Med Ball Sit-Up
Get A Grip! Common Barbell Grips & When To Use Them
มุมมอง 1698 หลายเดือนก่อน
Get A Grip! Common Barbell Grips & When To Use Them
DEKA Strategy Zone 1: Ram Reverse Lunges & Zone 2: The Row
มุมมอง 6448 หลายเดือนก่อน
DEKA Strategy Zone 1: Ram Reverse Lunges & Zone 2: The Row
Using Muscle Awareness & Visualization To Improve Your Workout
มุมมอง 1359 หลายเดือนก่อน
Using Muscle Awareness & Visualization To Improve Your Workout
Ask the Trainer: 6 Most Asked Questions ep.1
มุมมอง 3710 หลายเดือนก่อน
Ask the Trainer: 6 Most Asked Questions ep.1
Working To Fatigue Using RPE Zones: What Is RPE & How To Apply It To Your Training
มุมมอง 6310 หลายเดือนก่อน
Working To Fatigue Using RPE Zones: What Is RPE & How To Apply It To Your Training

ความคิดเห็น

  • @ElSantoLuchador
    @ElSantoLuchador วันที่ผ่านมา

    TRX suspension bands rescued me from gym culture. "Look, ma! No more fishbowl."

  • @ji-yoonpark948
    @ji-yoonpark948 วันที่ผ่านมา

    Very helpful video!!

  • @Sidali1104
    @Sidali1104 8 วันที่ผ่านมา

    Thank you for this video 🌹

    • @katiegarrisonfitness
      @katiegarrisonfitness 6 วันที่ผ่านมา

      No problem!💜

    • @Sidali1104
      @Sidali1104 6 วันที่ผ่านมา

      🌹🌹🌹​@@katiegarrisonfitness

  • @sainte3443
    @sainte3443 9 วันที่ผ่านมา

    No contest. As an Apple watch user since 2016, Garmin Instinct 2 has been a game changer. The GPS/Navigational features motivate me to go and get lost in the wilderness and I don’t have to worry so much about battery life.

  • @BrianTada-wy5jj
    @BrianTada-wy5jj 22 วันที่ผ่านมา

    Ok, so I found you with your Apple v Garmin video. But I was really interested in Zone training. Love your videos! So say hello to your newest subscriber!

    • @katiegarrisonfitness
      @katiegarrisonfitness 22 วันที่ผ่านมา

      Hey there! Glad they’ve been helpful! Let me know if you have any video ideas, I’m always down for suggestions!

    • @feartheroo42
      @feartheroo42 22 วันที่ผ่านมา

      @@katiegarrisonfitnessthank you so much! Have list 60 lbs after thinking that I was too fat to exercise. But then bounced back 20 lbs. will not let myself get back there, but struggling to lose the 20. Ugh.

    • @feartheroo42
      @feartheroo42 22 วันที่ผ่านมา

      Sorry, I’m the same person with 2 accounts, and it somehow switched to my other account! 🤣

  • @massimilianosemilia4226
    @massimilianosemilia4226 22 วันที่ผ่านมา

    Thank you so much for the information👍

  • @waiting5571
    @waiting5571 23 วันที่ผ่านมา

    Nice 👍🏼

  • @davidbetts4613
    @davidbetts4613 24 วันที่ผ่านมา

    Good tips😊

  • @TIO540S1
    @TIO540S1 25 วันที่ผ่านมา

    The burpees w/ rams now require a lockout at the top of the movement, daylight over the head is no longer sufficient.

    • @katiegarrisonfitness
      @katiegarrisonfitness 22 วันที่ผ่านมา

      That’s right, I made a whole video on the Jan 24 rulebook updates. You can check it out here! th-cam.com/video/o5cXyxEpDlo/w-d-xo.htmlsi=BaJbEAP8-RmYCSyr

  • @melissahough3268
    @melissahough3268 25 วันที่ผ่านมา

    Do you have charge the MZ1?

    • @katiegarrisonfitness
      @katiegarrisonfitness 22 วันที่ผ่านมา

      Nope, the MZ1 has a watch battery. It’s not rechargeable, so once the battery dies, you have to replace it.

  • @astroclassroom
    @astroclassroom หลายเดือนก่อน

    This was great. Ty! How much weight is it on level 2?

    • @katiegarrisonfitness
      @katiegarrisonfitness 29 วันที่ผ่านมา

      No problem! Since both the Torque & Xybex are magnetic resistance, the resistance varies based on how fast you push/pull. Torque has a helpful chart on their FAQ page here so you can get an idea in lb! www.torquefitness.com/pages/tank-faq

    • @katiegarrisonfitness
      @katiegarrisonfitness 29 วันที่ผ่านมา

      Scroll to “Q: How do the TANK™ resistance and difficulty levels work?” For the chart!

    • @astroclassroom
      @astroclassroom 29 วันที่ผ่านมา

      Thank you so much!

  • @Szynszula
    @Szynszula หลายเดือนก่อน

    weird thing that noone say about garmin app - that it's amazing at gamification, you have plenty of challenges and badges on different types of activities, even good sleeping!

  • @Peoriahiker
    @Peoriahiker หลายเดือนก่อน

    Just moved from Apple to Instinct. First battery life on Apple in gps mode is useless in long runs or all day hikes. Second, while rings a mostly good, I became obsessed with consecutive days and wouldn’t take necessary days off (my issue, not Apple’s. I love the Garmin, and will not go back to Apple unless they seriously improve battery life with comparable priced watch.

    • @katiegarrisonfitness
      @katiegarrisonfitness หลายเดือนก่อน

      I totally get that! I just got myself a Garmin Venu 3S & I already love the battery life increase! The rings were nice, but I don’t miss them haha

  • @AB-li1eo
    @AB-li1eo หลายเดือนก่อน

    your dog is playing offended

  • @dr_melski
    @dr_melski หลายเดือนก่อน

    please check audio levels in your video, i had to turn up volume to hear you talk, and then music blared at 110decibels

    • @katiegarrisonfitness
      @katiegarrisonfitness หลายเดือนก่อน

      Thanks for the feedback, will do!

    • @dr_melski
      @dr_melski หลายเดือนก่อน

      Video was very informative tho 🎉

  • @bernybrubeck2367
    @bernybrubeck2367 หลายเดือนก่อน

    P r o m o s m 🎊

  • @domcola7480
    @domcola7480 หลายเดือนก่อน

    Do these products detect Atrial Fibrillation?

    • @katiegarrisonfitness
      @katiegarrisonfitness หลายเดือนก่อน

      No, MZ bands are for fitness gamification and basic tracing only, they don’t test for beat abnormalities. Some fitness watches have that feature, but if you’re concerned about an abnormality, definitely contact your cardiologist.

  • @Heymscarter
    @Heymscarter 2 หลายเดือนก่อน

    thank you. i am interested in taking this class at my gym and it looks so intimidating. Thank you so much from Indianapolis.

    • @katiegarrisonfitness
      @katiegarrisonfitness 2 หลายเดือนก่อน

      That’s awesome! I teach a few at my local gym & I love how you can choose whatever weight you need at each station or modify the move however you need to. You should definitely try one, there’re super fun!

  • @ksull72487
    @ksull72487 2 หลายเดือนก่อน

    Garmin is more like a tool. The Apple watch is more like your phones assistant. An instinct 2 can last months in the right mode. If your a hiker etc. Thats the way to go. The military does use Garmin as well. I've had em both. Sleep tracking is worthless on anything that dosent last a week as the constant need to recharge before bed kinda renders it uselss. In any survival situation etc. The Garmins is just about the only watch that will be useful as well. Do you want the ability to use Apps. This is where Apple wins. But honestly I never used all those goofy apps on my wrist. We have phones for that. Youll find the Garmin just becomes more useful in most situations. Fitness wise they are both good. Garmins has constantly kept getting better. Preference here. Some people may prefer Apples interface. When it comes to settings and preferences etc. The Garmin can almost be overwhelming just about everything can be Tweaked even for individual Activitys. The Apple watch may be easier for some due to this. My take! Is once you go Garmin you wont go back. It just keeps on ticking like a Rolex or Energizer bunny. Then again it depends on the person too. I deliver 40lb 5 gallon water bottles as well constantly running up and down driveways with 40lbs in each hand driving a CDL truck. Redwing shoes last a few months in some situations. Garmin wins here as well. I cant scratch the thing. Back when I was in sales. The apple watch was nicer looking in the dress uniform. They both shine. In the end I just wound up sticking with Garmin.

  • @davidbetts4613
    @davidbetts4613 2 หลายเดือนก่อน

    To finish a hyrox your muscles must be made of titanium and have a turbocharger instead of a heart. Well done. 93min30s is excellent

  • @katiegarrisonfitness
    @katiegarrisonfitness 2 หลายเดือนก่อน

    If you don’t know what Hyrox is, here’s a race summary for reference! 1 Km run 1000 m Ski 1 Km run 50 m Sled Push 1 Km run 50 m Sled Pull 1 Km run 80 m Burpee Broad Jump 1 Km run 1000 m Row 1 Km run 200 m KB Farmer Carry 1 Km run 100 m Sandbag Lunges 1 Km run 75-100 Wall Balls (Weights & wall ball reps depend on division)

  • @theadore29
    @theadore29 2 หลายเดือนก่อน

    Thank you

  • @sammyfisher4126
    @sammyfisher4126 2 หลายเดือนก่อน

    That’s why people should be getting the Garmin instinct 2X tactical solar edition, and when you are not in the army training or going on a adventure just wear an Apple Watch 8 or 9 series or a Seiko five

  • @MrLadyGenevieve
    @MrLadyGenevieve 2 หลายเดือนก่อน

    Hi! Can you please link part 2?

    • @katiegarrisonfitness
      @katiegarrisonfitness 2 หลายเดือนก่อน

      Sure! Part 2: th-cam.com/users/shortsiFAKMpYUWhY?feature=share

  • @bradj9531
    @bradj9531 2 หลายเดือนก่อน

    Congratulations to you both!

  • @davewarfel1
    @davewarfel1 2 หลายเดือนก่อน

    Bowling RAMs! 🎳🐏😂😂😂

  • @davewarfel1
    @davewarfel1 2 หลายเดือนก่อน

    Great overview. However, let's be honest. The people who do jump lunges aren't doing them "by accident." And this is a critique of DEKA, not your video, but adding a rep line does nothing to combat jump lunges. You can just as easily start the next rep before finishing the previous rep, line or not.

    • @katiegarrisonfitness
      @katiegarrisonfitness 2 หลายเดือนก่อน

      Thanks! Yeah, I see your point. Hopefully it’ll make folks more intentional about foot placement, we’ll see how it works out this competitive season!

  • @suzannawise5773
    @suzannawise5773 2 หลายเดือนก่อน

    Congratulations! 🥳

  • @user-jt7qj1ei6v
    @user-jt7qj1ei6v 2 หลายเดือนก่อน

    Can you be normal at gym before that like deadlift 300?

    • @katiegarrisonfitness
      @katiegarrisonfitness 2 หลายเดือนก่อน

      Before my ACL tear my 1RM’s were different for sure, a major injury like an ACL tear takes a lot of time to recover & come back from.

  • @TrainingEverydayUntilIDie
    @TrainingEverydayUntilIDie 3 หลายเดือนก่อน

    This is the truth! That's why carries are in my top 10 exercises of all time.

  • @davidbetts4613
    @davidbetts4613 3 หลายเดือนก่อน

    The last detail about pressing the ram above the head is the one that is really going to make a difference, especially as it's the last exercise.I'm off to the gym to do some military presses 😢

    • @katiegarrisonfitness
      @katiegarrisonfitness 3 หลายเดือนก่อน

      Haha for real! Good luck at your next race!

  • @TankTheSpank
    @TankTheSpank 3 หลายเดือนก่อน

    I don’t understand why people care so much about their heart rate. If you are running I will spoil it for you… It will be higher than your average heart rate. If you are resting your heart rate will be lower than your average heart rate while awake.

    • @seenso
      @seenso 3 หลายเดือนก่อน

      I had a family member with heart disease, so heart health is important to me. I have the Apple Watch because it can detect irregular heart beats. It can also record EKGS so that I can see if I’m experiencing PVC or irregular heartbeats to then share with my health care provider.

    • @hewster1
      @hewster1 3 หลายเดือนก่อน

      Yea... it's definitely a lot more than that 😂. You may want to educate yourself a little bit before commenting again

    • @TankTheSpank
      @TankTheSpank 3 หลายเดือนก่อน

      @@hewster1 please do educate me. The results is nothing going to give you a medical intervention. Atrial fibrillation is treated by anti coagulation medications unless symptomatic which you would feel it without a watch, so hospital will be needed. Irregular heart rate of PVC if not frequent doesn’t need medical intervention. Caffeine can cause PVC, hint stop drinking caffeine… Tachycardia? You would feel it. Wouldn’t need a watch to tell you, but if you have decrease sensation to the heart related to diabetes then sure this may benefit you. Most of the population isn’t in this category. Issues with bradycardia then sure you may need the watch, but again if you read the fine print of these devices they show their readings are not meant to be based for medical advice. So their readings can be inaccurate and you should be taking medications based on its resiltd

    • @TankTheSpank
      @TankTheSpank 3 หลายเดือนก่อน

      @@hewster1 It's really not. Unless you have problems with atrial fibrillation or irregular heart beats then the heart rate is completely useless. I will explain it to you this way based on the results (given you are healthy) what is going to be the intervention based on you Heart rate? Metoprolol is given to lower heart rate, but again if you are a normal healthy individual its not going to be helpful.

    • @hewster1
      @hewster1 3 หลายเดือนก่อน

      @@TankTheSpank Knowing heart rate zones for specific workouts is very beneficial as well as analyzing heart rate throughout the day during specific activities to understand how your body reacts.... or do you think those studies being done by mayoclinic to this day are useless? (they use essentially the same monitors, and yes, I have worked with them in a professional environment for them to gather data). Additionally.... why do you care if people care? I am sure there are numerous things you are "obsessed with", one of them is likely trolling youtube comments. That being said, you comment on things while refusing to apply logic or doing some research before commenting. I suggest you do both to prevent further embarrassment.

  • @runningwolf3451
    @runningwolf3451 3 หลายเดือนก่อน

    I sold my Apple Watch 8 when I purchased the Venu 3 and have not regretted it one bit.

  • @yancyamyculp2315
    @yancyamyculp2315 3 หลายเดือนก่อน

    Great video 👊🏼. Thank you for all your support.

  • @mefjupl8679
    @mefjupl8679 3 หลายเดือนก่อน

    Great comparison of two watches being on the very opposite ends of smart-fitness spectrum. Garmin Instinct is super task focused, limiting the smart-watch features to the minimum, great for extreme sports such as surfing, mountain running, triathlon(Instinct 2) etc, no wonder that its used by special forces. Meanwhile, apple watch is an office smartwatch, that focuses on looks, notifications, great screen, widgets and other smart features. And even if its sport features are an afterthought, it really makes the best out of its capabilities in this regard.

  • @tcwhite0104
    @tcwhite0104 4 หลายเดือนก่อน

    Have an Apple Series 9 and it sucks!!! Getting the Garmin Instinct Crossover Solar or the Casio H2000 now that is supports Apple Health and Strava.

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @katiegarrisonfitness
    @katiegarrisonfitness 4 หลายเดือนก่อน

    *Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

  • @kaspertorstensson6954
    @kaspertorstensson6954 4 หลายเดือนก่อน

    Apple watch susks at gps and bpm

  • @bulldawg6102
    @bulldawg6102 4 หลายเดือนก่อน

    Do the weights differ for older athletes?

  • @minipoopuu12340
    @minipoopuu12340 4 หลายเดือนก่อน

    Any garmin for a true athlete apple is for fake wannabe

    • @katiegarrisonfitness
      @katiegarrisonfitness 22 วันที่ผ่านมา

      Just got myself a Garmin Venu, another review is around the corner!

  • @samersammour6801
    @samersammour6801 4 หลายเดือนก่อน

    Instinct doesn't have ECG. It only monitors heart rate.

  • @Caller8194
    @Caller8194 5 หลายเดือนก่อน

    I charged mmy MZ3 from the wall before I saw that you were supposed to charge it from a computer. It no longer connects and a light doesnt flash when its charging. I assume this means that the battery is dead. Is there a way to replace the rechargeable battery?

    • @katiegarrisonfitness
      @katiegarrisonfitness 4 หลายเดือนก่อน

      I'm not sure, you'll have to look at the product details. I have a friend who did that too & his died within the first 2-3 charges. It's a small detail, but a super important one apparently!

    • @kkcabs
      @kkcabs หลายเดือนก่อน

      How about if you charge it using a powerbank?

    • @katiegarrisonfitness
      @katiegarrisonfitness หลายเดือนก่อน

      @kkcabs I don’t know how the battery would respond to one, especially since some of them are more powerful for tablet charging. If I were you, I’d play it safe and stick to the laptop usb charging

  • @fernandoventura__
    @fernandoventura__ 6 หลายเดือนก่อน

    Thanks for the review. Greetings from Portugal.

  • @sugarcreekonline
    @sugarcreekonline 6 หลายเดือนก่อน

    The foam roller beats a rolling pin from the kitchen too!