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Beautiful, pretty, lovely 💋💖💋 Excelente video muy completo, te felicito 💥💥☀️ además eres muy bonita, hermosa 💋💖💖 Bendiciones beautiful, pretty 💥💥 además de preciosa ☀️💥 sencilla ❤

bravo!

It was so amazing story mate, so i have my friends who got suffered eating disorders, although i didn't suffered like that for me

Hi Gemma, I had really bad anxiety and insomnia 6 years ago where I could hardly sleep. The worst was from 1st-21st March with little to no sleep each night. As a result, I got away from nightshift work to days which helped although I do now have the customers and the work is different but then my sleep pattern isn't affected. Since April 2019, things have been better. I've been trying to improve other areas such as my diet, exercise, friendships, lower stress. I found from iolandeMelody that taking Maca powder really helps balance hormones and gives high energy so a morning drink. Cocoa also helps me sleep i.e. a hot chocolate style drink before bed. I am always keen on learning new things but these have helped me lots. I also have my own youtube channel with my plants which I grow some from seed or cuttings, some are older. I have a Sycamore bonsai grown from seed in April 2000 which my Dad gave to me in July 2000. This has lost it's leaves early this autumn after I pruned it and reduced the roots slightly as I felt it needed some work, they are very tough trees though. Hope your having a great December :)

Hello just like to make a comment on this morning show 13th November 2024 it was wonderful to see Rebecca Wilcox overcome her fears as she did her challenge well done my love I love this show gethin and Helen are my favourites plus Matt and Dr punan I have to say all involved are wonderful I always look forward to the morning shows if I am in the house thankyou so much all the best to all xxxlol ❤❤❤ ps enjoy your day anthony 5:17

Beauty, beautiful, the most beautiful❤❤❤❤

Beautiful, pretty, lovely, lovely 💋💋💋 t Exelente mensaje preciosa ☀️💥☀️ además eres muy bonita, hermosa 💋💖💖💖 Bendiciones beautiful, pretty ❤❤

I thought your shirt read "Bees"

Gemma I think sharing this will help so many people understand that it's not just a desire to be thin and look good. I've been in recovery for 20 years and still have my moments with anorexia. You are such an inspiration to so many. Don't forget to take care of yourself too ❤️

Beautiful voice❤❤ the little mermaid Ariel is My favorite Disney princess

Gemma ❤❤❤❤❤wes

Hi gemma. I hope your well. Thank you so much for your videos in currently going through recovery and experiencing edema its so uncomfortable and also sore. Im just giving myself time to rest and heal. It feels like it will last forever but with your videos i feel much better that it will fade. X

Gemma you are sooooo cute and a PRINCESS ❤❤wes

Hi Gemma you are a PRINCESS, beautiful in everyway ❤❤❤❤wes

Gemma, you are THE BEST! Have a very Blessed and Magical day X

Hi Gemma you are the best and the world's most beautiful and lovliest lady ❤❤❤wes

Thank goodness for Evolve

Hi Gemma how are you? Hope you dont mind me saying this but you are the world's lovliest, sweetest, cutest, most attractive and gorgeous lady ❤❤❤❤wes

Hello friends, U need a professional TH-cam thumbnail designer? Let me know please Thanks

❤❤❤❤❤Gemma❤❤❤❤❤Wes

All eating disorders are deep seated psychological issues (there's a reason there are MANY co-morbidities) and that it's an obsession with low weight and appearance is a unhelpful stereotype/trope. Most people with eating disorders are in fact overwight. Binge eating disorder is FAR more common then anorexia and most bulimics are a normal weight or slightly overweight (its a largwly invisible illness)

I’ve had ARFID basically since birth. Tried everything from hypnosis, to CBT. Recovery is difficult itself let alone when no GPs know what the diagnosis is, nor therapists know how to treat and help you. I’m so glad this is getting more awareness, makes me feel so seen. Thank you to those who are helping to make a difference and speaking out on their own experiences ❤

Very brave & emotive and so well spoken, this will help so many others much love x

suffered from ARFID since I've been 7 years old (now 45). Great to get more awareness in public domain. ARFID as an eating disorder has no support by our local NHS and Primary Care Trust. I had to seek private help in the end. Been through the full experience of arfid ruining personal life, socialising, work and career opportunities.

Stay cheerful Gemma 😂

The forever looking vibrant beautiful Gemma oaten 😂

The lovely Gemma very good actress 😂

Great Job Gemma didn't know you could sing like that!!!

Woow This is very beautiful my friend! 👏🏼You did an awesome job 😊 (I covered this too btw) ☺️

OMGiddy Aunt!!! How lovely!! Really miss you in me soaps, petal. Have a very Blessed and Magical week end. Love, everafter, Eden XXXXXX

So beautiful ❤

Wow! Where have you been hiding this beautiful voice. I want more……

Really powerful and honest update.

Really powerful and honest update.

Gemma hope you don't mind me saying this, but you are one very attractive lady who has the most gorgeous smile and eyes. Gemma you are so lovely. Love Wes ❤️❤️❤️

Why doesn’t seed help those who don’t have Anorexia? I got told I wasn’t ‘sick’ enough by seed even though I have BED and going through Bulimia 😮 Luckily I’m with Evolve now (I seeked out Seed first as I didn’t want go to my gp but had no choice) ..I am glad you’re doing better 🤍

attempts

I’ve had bulimia for 27 years. I waited for treatment for year and a half on NHS. I got my treatment in Jan this year. Treatment only consists of 8 sessions, 30 min each. For bulimia it is outpatient only. So many of us are dying but society seems to abandon us and I was told that there is only Self Help programme for bulimics which you do through the book. I am losing faith and hope that I will ever get well.

Wow Gemma you ,your Mam & Dad have done an amazing job. I'm sure you will save many young people's lives.

🥰🌻💠🥰

Gemma hope everything goes well. Sure it will. Gemma ❤️❤️❤️❤️ Wes xxxx

Congratulations on the resource room🙏🏻☺️ I think I will pop in, I'm struggling with BED right now and wanted some face to face advice 😩stay safe 💕

Hi Gemma how are you?? Gemma you are such a lovely lady. Sending you lots of love and cuddles. Love 💕💕💕 Wes

Hi Gemma hope you don't mind me saying this, but you are one very attractive lady and sooo beautiful in every way. Love 💕💕 Wes

Gemma ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ Wes

Gemma ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️💕💕💕💕💕💕💕 Wes

I'm at that 03:00 point currently, again, trying to figure out what to do. Thank you for all the work you're doing x

You are a true inspiration Gemma. Fantastic advice as always x

Hi Gemma. It's really good to see you looking so well and of course so beautiful after everything that you have been through, including your fairly recent hospital stay. What a selfless person you are, truely lovely both on the inside and outside. Take care. Chris

Truly inspiring well done Gemma