GrowFit Online - Fitness For All Anywhere Anytime

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Warm-Up: Down & Up | Get Moving with the GrowFit team!

1:32

Stop and Go Lunge and Pass | Featuring Raine & Mike

1:11

Da Fit Quiz | Run, Jump, Skip & Hop with Joq the Quok

2:46

Warm Up with Mike and Raine | GrowFit Online

2:35

GrowFit Connect Ep 1: Action-Packed Fire Rescue Adventure for Kids!

25:15

Fitness Fun for Kids! A Gift for Early Childhood Educators

25:42

GrowFit Space Adventure | High-Energy Fun Through Space! 🚀

Blast off with GrowFit in this high-energy space adventure! Perfect for kids and families, this action-packed journey takes you through the galaxy with movements designed to get everyone up and moving. With upbeat music and an interactive story, this adventure is all about fun and fitness in outer space.
Credits:
Music by Toby Shain and Mike Searson
GrowFit Trainers: Iyrah Tzanis, Raine Graham, Natasha Milne, and Mike Searson
JoQ the Quokka - Animated by Brent Hogan
Join us as we jump, reach, and zoom through the stars! This adventure is ideal for building energy, coordination, and excitement for all ages.
👉 For more fitness fun, head to GrowFitOnline.com!
#GrowFitSpaceAdventure #ActiveKids #FunFitness #GrowFitOnline #HighEnergy #BeingFitIsFun #FamilyFitness #KidsExercise

มุมมอง: 19

วีดีโอ

Warm-Up: Down & Up | Get Moving with the GrowFit team!

1:32

Warm-Up: Down & Up | Get Moving with the GrowFit team!

มุมมอง 1716 ชั่วโมงที่ผ่านมา

Kickstart your energy with the GrowFit "Down & Up" warm-up! Designed to get kids and families ready for action, this fun, high-energy routine helps build strength, coordination, and focus. Perfect for starting any fitness session or just getting those bodies moving! Credits: Composed by Mike Searson GrowFit Trainers: Iyrah Tzanis, Raine Graham, Natasha Milne, and Mike Searson Join us for this q...

Stop and Go Lunge and Pass | Featuring Raine & Mike

1:11

Stop and Go Lunge and Pass | Featuring Raine & Mike

มุมมอง 2014 วันที่ผ่านมา

Get ready for some movement fun with Raine and Mike in this Stop and Go Lunge and Pass challenge! Perfect for kids and families, this activity combines lunges with passing to build strength, coordination, and teamwork skills. Join us as we stop, go, lunge, and pass our way to a fun workout that keeps everyone engaged and active. This is a fantastic way to build fitness in a playful, interactive...

Da Fit Quiz | Run, Jump, Skip & Hop with Joq the Quok

2:46

Da Fit Quiz | Run, Jump, Skip & Hop with Joq the Quok

มุมมอง 814 วันที่ผ่านมา

Welcome to the ultimate fitness game show - Da Fit Quiz! 🎉 Hosted by Joq the Quokka, this quiz challenges you with three rounds of fun questions, each paired with a different activity like running, jumping, skipping, and hopping. Get ready to move and think on your feet! Can you answer the questions while completing the activities? It’s time to find out in this action-packed quiz that’s perfect...

Warm Up with Mike and Raine | GrowFit Online

2:35

Warm Up with Mike and Raine | GrowFit Online

มุมมอง 24114 วันที่ผ่านมา

Get ready to move with Mike and Raine in this fun and energetic warm-up! Perfect for kids and families, this quick session will get your heart pumping and muscles ready for action. Whether you're starting your day or prepping for a full workout, this warm-up is a great way to begin. Join us as we stretch, jump, and groove to get our bodies moving and ready for some fun! 👉 Don’t forget to check ...

GrowFit Connect Ep 1: Action-Packed Fire Rescue Adventure for Kids!

25:15

GrowFit Connect Ep 1: Action-Packed Fire Rescue Adventure for Kids!

มุมมอง 2814 วันที่ผ่านมา

Welcome to GrowFit Connect Early Childhood Episode 1! 🎉 This fun-filled episode is packed with movement, adventure, and activities designed to get little ones active and engaged. From fire rescues to fun fitness challenges, there’s something for everyone. In this episode: Intro with Mike Searson and Raine Graham Acknowledgment to Country with Brie from Kool Kids Clear Island Waters Warm-Up to “...

Fitness Fun for Kids! A Gift for Early Childhood Educators

25:42

Fitness Fun for Kids! A Gift for Early Childhood Educators

มุมมอง 14K2 หลายเดือนก่อน

🌟 Happy Early Childhood Educator Day! 🌟As a special thank you to all the amazing educators out there, we’re releasing one of our recent GrowFit Connect Case Studies-a 25-minute fun-filled fitness class designed to get kids moving and loving it! This is the perfect way for educators to integrate movement into the classroom and inspire a lifelong love for fitness. Watch the full session here and ...

0:56

Water Water Drink it Down

มุมมอง 1.7K2 หลายเดือนก่อน

🎥 New Video Alert! 🌊 We’re excited to share our latest video featuring the poem "Water, Water, Drink It Down!" 🚰 Stay hydrated and discover why water is essential for keeping us healthy and strong. Poem: Water, water, drink it down! 5 cups a day keep me good all round. It keeps my joints moving, my bones and teeth strong, It also helps the blood circulating all day long. Drinking water helps me...

1:34

Scissors Paper Rock

มุมมอง 2953 หลายเดือนก่อน

🎬 Watch Our Fun Scissors Paper Rock Video! 🎬 Should Scissors Paper Rock be an Olympic sport? Play with us, here's GrowFit trainers Iyrah and Raine, filmed live during our last Da Fit Club LIVE. Today, we’re exploring the exciting world of Scissors Paper Rock. 🌍 The game started in China during the Han Dynasty and spread to Japan as “jan-ken.” Its simplicity made it popular worldwide! 🏅 While ne...

1:31

Embark on our Pirate Treasure Hunt

มุมมอง 245 หลายเดือนก่อน

Set sail for adventure with Da Fit Club! 🏴‍☠️ Ready to embark on a swashbuckling journey unlike any other? Join us on our latest TH-cam escapade, "Pirate Treasure Hunt"! 🌊 Follow our intrepid GrowFit trainers, Iyrah and Raine, as they guide you through the wilds of Treasure Chest Beach, scale the heights of Sea Bird Cliff, and brave the mysteries of the Deep Dark Forest-all in search of the cov...

Pirate Treasure Hunt Adventure with Da Fit Club | Family Exercise Fun!

4:51

Pirate Treasure Hunt Adventure with Da Fit Club | Family Exercise Fun!

มุมมอง 20K6 หลายเดือนก่อน

Ahoy, mateys! 🏴‍☠️ Embark on a swashbuckling adventure with Da Fit Club in our latest video, "Pirate Treasure Hunt!" Join our GrowFit trainers, Iyrah and Raine, as they lead you on an exciting journey across Treasure Chest Beach, up Sea Bird Cliff, through the Deep Dark Forest, and beyond! Conquer challenges like the daring Coconut Crossing and brave the depths of the Redback Cave, all in pursu...