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Thats why we escape it Made me laugh out loud cus of how true this is

@ronlugbill1400 Thanks for pointing that out! I'll make sure to include natto in the next video. Best regards!

@Jennymanidu Please follow the link in the video description and order it from there! Thanks you very much!

Hi @Jennymanidu please follow the link in the description below the video. Thank you. Best wishes!

@@LandofHealthrisian how much for the Oil

Thanks for sharing your experience with Moringa! Moderation is key with everything! Best wishes!

😂😂aM 83yo. 3 months ago , I came upon an herbal blend of moringa and spirulina and mangosteen. WHAT AN AWESOME BLEND. WITHIN 2 WEEKS ,I HAD FORGOTTEN THAT I AM OLD. my strength came back ,my aches and pains disappeared. Am feeling vigorous and youthful again😂❤

Please let us know what the blend is? Powder, tablet or capsule, name etc? Thank you!!!

Thanks for the comment. Sadly I am out of budget to travel and film it myself, so I have tried to include visuals closest to what it is talked about.

I appreciate your support!

Glad you think so!

@COYO-T Thank you for sharing your perspective! It's always good to do your research and find what works best for your body.

@laszlogyurcsik7747 Thanks for the comment!

@elxanismayl1199 I am not a doctor to give you advices but for sure you need to find the reason why this happened to you and you need to have clear diagnosis, to be able to look for a help: medical professional + natural remedies. Best regard and strong health!

@@LandofHealthrisian Çox sağ olun. Sizə uğurlar arzulayıram.

@jesusmartinez7001 when you watch the video go to Settings (little wheel/cogwheel sign), click on Subtitles, click Spanish (auto-generated). Thanks for watching and have a great day! cuando mires el video, ve a Configuración (ruedita/signo de rueda dentada), haz clic en Subtítulos, haz clic en Español (generado automáticamente). ¡Gracias por mirar y que tengas un gran día!

@user-zk4zb3sg8m please check the description for more details or at any health store or online.

I've used this in capsules and powder form and there is a guy who has the strongest capsules mrin10sity...everything he has is very strong & pure I used his miringa and my testosterone went up and ui didn't even exercise and I had blood work done for another reason but noticed the difference

yeah because gradually when you age your testosterone decreases, youre not gonna get it back

@najmabegum5789 Thank you for such a nice comment. I know about sourdough starter with sauerkraut brine. I did not try to make milk fermented with brine, but it worth trying. I know if raw natural milk leave for a day or two in a room temperature it will be fermented by itself. I do this all the time. (it is almost like kefir/yogurt) Do let us know about your try with milk fermentation.

Our pleasure!

@Chris-ii6dt Agree!

@louisedraven2448 thanks for the comment! The purpose of this short is to debunk the popular myth that in order to lose weight you need to do a lot of cardio. Which is not true. As mentioned in this short cardio can be a part of your whole routine/ lifestyle.

@@LandofHealthrisian depending on your goals are is depending the route you take there is no one true way to go and cardio gives not only endurance and speed but healthy heart and lungs cardio should be seen as a positive and not looked down upon its part of a Healthy lifestyle it also gives the body the tools to use the macronutrients more efficiently and the lasting thermogenesis effect is greater than just muscle building alone

@louisedraven agree, thank you for the comment!

@Kaiulani87 Great, that would be the 6th on the list ) although eggs mentioned in the video, with vegs or meat it is up too you. Have a nice day!

@nicht8814 Thank you for your opinion, but I believe if I swap my normal dinner with a few glasses of cola (400-600 kcal) I would be still hungry, so here you are not all calories are equal.

@@LandofHealthrisian But you’re still eating/drinking the same amount of calories. If you eat 500 calories of chicken or drink 500 calories of soda, it’s still the same amount. You can’t change a calorie just as much as you cant change a gram, meter, etc.

@nicht8814 We are not on the same page here. This video is trying to say that all calories are not equal in the nutritional way. As you have mentioned about 500 kcals of chicken. This will make you full for longer than 500 kcals of soda. While after sugary drink you will end up eating another 500kcals of snacks or proper dinner as your body will not fully satisfy its needs. That was the message, thanks again for the opinion and stay healthy!

@@LandofHealthrisian I see your point now. I think it may have just been explained strangely. Glad to see someone creating health videos though! Sorry if I came off rude😄

@ENEMAS_AND_YOGA_CHANNEL Thanks for the comment.

​@LandofHealthrisian You are welcome. I have been doing enemas since 1995 for detoxing, fitness, health, and wellness.

Thanks for adding updates.

@noluck33 haha