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This is normal for a healthy young person who wants to remain slim-I mean the two meals coffee, but perhaps not that late timings as I wouldn’t see a benefit in that

163 CM AND 41 KG IS NO WAY HEALTHY!!! If you are 163cm, you should be at least least 48kg to be healty

seems pretty fine to me. I think what matters more is what kinds of meal she is eating, you know calorie in and calorie out. How much protein and carbs etc. Intermitent diet doesnt work if you are still eating junk when you do eat.

I dont think meals that late is healthy. Just shows just because someone is on their ideal weight, that their healthy.

That's literally a normal person's eating schedule

Her weight should not be a goal for anyone. Her body is not yours, and it never will be. You'll never be happy if you try to force your body to be something it's not. You have to listen to your body and do what's best for your health, not just follow what everyone else is doing.

Two meals a day and intermittent fasting can be healthy if done correctly. It allows your gut to heal and rest. Eating two meals without snacks is fine if you get enough nutrients. However, you must eat to maintain a healthy body. Starving yourself won't make you happy, regardless of your weight. More importantly, just because you're the same height as someone doesn't mean you have the same "body type." Her weight may be healthy for her, but not for everyone. Please stop comparing your "weight" and start learning about your body structure. This way, you can create a diet and routine that suits your body, instead of following what worked for someone else.

If she only weighs 41kg while being 163cm she has a body mass index of 15.4 Anything under 18.5 is considered as underweight for women. This is a very dangerous weight and I hate seeing how this is being promoted. Please delete this video

❤Hello

Is the hight and weight shown correct? Cuz it looks like she could be underweight.

I have a doubt.Does Wonyoung family have 3 sisters. Cuz she looks similar to her. And I'm impressed by Jia. She's amazing.

I don't get this obsession with numbers. Pointless. Two meals a day? You need food to live, you need that energy. Breakfast is so important.

I can’t anymore, people are starting to make me feels self conscious of how skinny I look

No this is sad

Yes bc any time she shows her meals she always have everything that her body needs and she always eat a lot in her two meals so I think it’s okay plus she workouts

At that weight. She also would have terrible skin. Fraile, thin, lustreless. Also loss of hair. Dry, thinning, scalp issues. Also loss of face fat. Literallly bones. Eye socket way too deeped. Also no hips or boobs or cheeks. I think she is derma and other medical and cosmetic prcedures too

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Song: Cherish by IVE

So she doesn't eat for the whole day basically and then she eats in the evening and then in midnight.... God what the heck how does she even have energy for the whole day

Yall act like most people dont skip breakfast as is😂😂😂😂

이노래는 예술이다

She eat that late ??? Like 00:00-1:00 ?

That sounds pretty normal to me. Breakfast is essential because that’s right after your resting metabolism have exhausted all of your body energy. Breakfast replenish those loss of nutrients. The reason why she takes lunch instead of supper is because she wants her body to enter interminent fasting or in other words longer RMR to burn off excess fats on her body. This is actually pretty good for her since she doesn’t need to workout and just practice choreography all day.

2:35 이쪽부분 릴스에서 들어봤는데

The diet is good, she looks good n healthy tbh but 41 kg is cap. Im her height n i look skinnier than her (i have ed) but i weigh 45 kg💀

Not shocking for me because I also eat like her but at different times

Gurl that’s an ed, i love her but at least she should have 3 meals as a grown adult

What video is that?

I was born in the wrong country fr I'm 158 cm 50 kg still people call me skinny 💀✋🏻

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Wow... I mean, not eating snacks and eating only 2 meals is not shocking, I also do that. But the fasting is way too long. If she eats at 4/5pm it's very late so it means that she spends almost the entire day without eating. Moreover, fasting for more than 15 hours can cause endocrine disruption for women.

It can be good but it is like the matter is on what she eats.And the things she eat needs to be hearty food

Guys. Please don't limit your food intake and don't follow these. It can make you anorexic. Here and now doing intermittent fasting is good for health as it gives your digestive organs a rest but having this as lifestyle is not healthy. Given her height and weight, defenitely she is not healthy. Also, she will definitely take alot of supplements and vitamins to balance out the deficiency she gets from being underweight. Not everyone has that previlege. Don't just get blinded by what she says in Internet. Do your research and then follow any trends and things said by not only her but all influencers.

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I NEED HER TO RELEASE ALL OF THEM

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DAWN MY BABYYYYY 😭😭😭

Her weight are just from her head (Koreans naturally have larger skulls) and her breast implants.

For those who don’t know the negative effects of starvation and low body weight: You can have tachyarrithmyias which is where your heart will start to beat irregularly and fast. Can cause death and this causes the most deaths due to super low BMI. You can loose too much muscle and your heart will suffer as a result because it is also a muscle whose walls will become thinner. This is very dangerous. Next you can experience hair loss, be cold alot, and depression is common. It is not worth looking thin and loosing your health. I’m in med school and I hope people can learn the truth about dangerous dieting. It is better to eat a healthy balanced diet and exercise to loose fat. Take care of your body, it is not an accessory, it is what keeps you alive.

It is the healthiest, it's just that we have been too used to an unhealthy lifestyle

I wanted to try her diet but i cant stop eating snack seems like i need a time to stop and hating snacks😭

이 사진 멋있다.

싱어게인에서도 매 라운드 다 완벽한 무대를 보여주더니 기존 노래도 하나 거를게 없다니.. 소수빈 진짜 좋다❤❤❤

So no breakfast?

Bro how is she 41 kg and still look fine but i am 45 kg bit i am still skinny, i am not hating on myself i love myself just asking for some advices

Ah yes, Koreans and their batshit crazy diets. What's even crazier is how everyone in the comments is saying this diet is healthy. Yes, occasionally starving yourself definitely is good for your body lol

its way to unhealthy and she should not weigh that less like if you agree

She actually does get snacks sometimes at random hours and even after midnight. I guess she's just careful on drinking much water and exercising often! She always shares her routine. If you guys want to try it, please be careful and don't do it by your own all a sudden.

Im 152 and 43 kg 😮

Happy Valentines ❤