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Self-Sabotage Guy
New Zealand
เข้าร่วมเมื่อ 23 พ.ค. 2024
Move from Self-Sabotage to Self-Improvement. Self-Sabotage Guy is all about self-sabotage and how it affects us. I share my personal journey through the ups and downs of tackling self-sabotage.
Like many, I've struggled with negative emotions, self-doubt, and the habits that held me back from becoming the person I want to be.
Here, I open up about my experiences with self-sabotage-sharing the challenges I've faced, the lessons I've learned, and the tools that have helped me along the way.
This channel is for anyone who feels stuck in their own negative patterns and is ready to take steps toward personal growth. I offer tips, insights, and real-life examples to help you navigate through self-sabotage and build a healthier mindset.
No matter where you are on your self-improvement journey, I’m here to share what’s working for me, with the hope that it can help you too.
Let’s grow together and break free from the self-sabotaging habits and thoughts that hold us back!
Like many, I've struggled with negative emotions, self-doubt, and the habits that held me back from becoming the person I want to be.
Here, I open up about my experiences with self-sabotage-sharing the challenges I've faced, the lessons I've learned, and the tools that have helped me along the way.
This channel is for anyone who feels stuck in their own negative patterns and is ready to take steps toward personal growth. I offer tips, insights, and real-life examples to help you navigate through self-sabotage and build a healthier mindset.
No matter where you are on your self-improvement journey, I’m here to share what’s working for me, with the hope that it can help you too.
Let’s grow together and break free from the self-sabotaging habits and thoughts that hold us back!
Stop Perfectionism From Ruining Your Life
Perfectionism might seem like a noble trait, but it’s often a roadblock to success, happiness, and productivity. In this video, I break down how perfectionism is self-sabotage and reveal practical steps to overcome it.
From understanding its roots to tackling procrastination, fear of failure, and overthinking, you'll learn how to embrace imperfection and move forward. Let’s transform your mindset and help you achieve more without the constant stress of “getting it perfect.”
Watch till the end for actionable tips that will help you improve your relationships, boost your mental health, and unlock your true potential. Stop letting perfectionism hold you back-start making real progress today.
Let me know your thoughts in the comments, and don’t forget to subscribe for more life-changing tips.
RECOMMENDED READING:
"The Mountain Is You: Transforming Self-Sabotage into Self-Mastery"
by Brianna Wiest
Get Your Copy Here : amzn.to/40df3L2
#StopPerfectionism #SelfSabotage #SuccessMindset #OvercomePerfectionism #PersonalGrowth
Disclaimer: I'm not a therapist or medical professional and this content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care and I'm here to try and help.
From understanding its roots to tackling procrastination, fear of failure, and overthinking, you'll learn how to embrace imperfection and move forward. Let’s transform your mindset and help you achieve more without the constant stress of “getting it perfect.”
Watch till the end for actionable tips that will help you improve your relationships, boost your mental health, and unlock your true potential. Stop letting perfectionism hold you back-start making real progress today.
Let me know your thoughts in the comments, and don’t forget to subscribe for more life-changing tips.
RECOMMENDED READING:
"The Mountain Is You: Transforming Self-Sabotage into Self-Mastery"
by Brianna Wiest
Get Your Copy Here : amzn.to/40df3L2
#StopPerfectionism #SelfSabotage #SuccessMindset #OvercomePerfectionism #PersonalGrowth
Disclaimer: I'm not a therapist or medical professional and this content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care and I'm here to try and help.
มุมมอง: 6
วีดีโอ
FREE Yourself From The Cycle Of Negative Thinking!
มุมมอง 224 ชั่วโมงที่ผ่านมา
What if it all works out? Sometimes, a single question can change the way you think, feel, and act. In this video, we’ll explore how to disrupt negative thought patterns and replace them with empowering ones. By flipping the script on “What if I fail?” to “What if I succeed?”, you’ll learn to shift your mindset towards positivity and growth. Discover a simple, but practical, idea to help you re...
Recognizing Self Sabotage: 7 Common Symptoms Explained
มุมมอง 3614 ชั่วโมงที่ผ่านมา
Are you struggling with self-sabotaging behaviors that hinder your success and well-being? In this video, we dive deep into the common patterns of perfectionism, pessimism, procrastination, disorganization, self-doubt, overcommitment, and burnout. Discover how these behaviors can damage your relationships and lead to stress and anxiety. Join us as we explore the importance of recognizing these ...
Why We Self Sabotage! 5 Common Reasons
มุมมอง 16วันที่ผ่านมา
Ever wondered why we self-sabotage? In this video, I uncover the 5 of the most common reasons people hold themselves back in life and success. From fear of failure to imposter syndrome, negative self-beliefs to relationship trauma, and even the comfort of familiarity, these hidden factors can stop you from reaching your true potential. By understanding these reasons, you can begin to recognise ...
When Life Gets in the Way - Stop Stressing and Start Healing
มุมมอง 814 วันที่ผ่านมา
Life gets in the way? Stop stressing and start healing with these simple yet powerful steps. In this video, I share my personal story of dealing with unexpected challenges and how I overcame them by focusing on my physical, mental, and emotional well-being. Learn why it’s essential to prioritise yourself, chill out when things go wrong, and find your way back to feeling great. Whether you're de...
Procrastination Cure: The 2 Minute Rule That Changes Lives
มุมมอง 14321 วันที่ผ่านมา
The 2-Minute Rule is a powerful tool to overcome procrastination and start getting things done. In this video, I’ll show you how this simple yet life-changing procrastination cure can help you tackle tasks, shorten your to-do list, and build momentum in your day-to-day life. Whether it’s replying to emails, brushing your teeth, or cleaning up, the two-minute rule makes it easy to stop procrasti...
Reasons to Be Cheerful: Inspiring Lessons from Ian Dury
มุมมอง 1321 วันที่ผ่านมา
Reasons to Be Cheerful: Unlock Positivity in Tough Times reminds us all of the simple yet powerful ways to shift our mindset when life feels overwhelming. Inspired by Ian Dury's iconic song, this video dives into how reflecting on positive moments in your life can disrupt negative thinking and create a happier outlook. Whether it's cherished memories, family, or past achievements, this practica...
Struggling? Here’s How to Stay Strong and Keep Going
มุมมอง 1828 วันที่ผ่านมา
Struggling? Here’s how to stay strong and keep going, even when life feels impossible. In this video, I open up about the challenges I’ve faced over the past weeks and share my personal strategies for staying disciplined, motivated, and focused. Life is full of ups and downs, but persistence, tenacity, and determination are your ultimate tools for success. If you’ve ever felt like giving up, th...
Life’s Not Fair! Here’s What You Can Do About It!
มุมมอง 11หลายเดือนก่อน
Life’s not fair, but you can win anyway - here’s how! In this video, I’ll show you how to harness your brain’s incredible problem-solving power to navigate life’s challenges and turn unfair situations to your advantage. Life may throw random obstacles at you, but your response determines everything. Learn practical strategies to reframe challenges, ask the right questions, and unlock creative s...
Stop Struggling: This Simple Phrase Could Change Your Life
มุมมอง 20หลายเดือนก่อน
Stop struggling and start transforming your life with one simple phrase that can shift your mindset and break the cycle of negativity. In this video, I’ll share a proven technique that has helped me and countless others take control of their thoughts, reduce stress, and aim for better outcomes. Whether you’re overwhelmed, stuck, or simply want a fresh perspective, this phrase is your starting p...
Why I Stopped Believing Everything Happens for a Reason
มุมมอง 28หลายเดือนก่อน
Everything Happens for a Reason? Think Again - Have you ever questioned this age-old phrase? In this heartfelt and thought-provoking video, I share personal stories, including the tragic loss of a friend’s child, and how I’ve learned to challenge the idea that life’s events always have a purpose. Sometimes, life’s randomness can feel cruel and meaningless, but there’s always an opportunity to r...
Overcoming Self Sabotage: Why Knowing What You Want Matters
มุมมอง 15หลายเดือนก่อน
Overcoming self-sabotage starts with knowing what you want. If you’re feeling stuck, distracted, or unmotivated, this video will show you why clarity is the first step to breaking free from negative cycles. Using lessons inspired by Alice in Wonderland, we’ll explore how defining your goals and focusing on what you truly want can help you overcome self-doubt, procrastination, and distractions. ...
How Triggers Can Derail Your Emotions - Avoid This Now!
มุมมอง 9หลายเดือนก่อน
Recognising and avoiding emotional triggers can help maintain a positive mindset and emotional balance. In this video, I share a personal story about how the Lord of the Rings soundtrack triggered painful emotions and led to a strategy for overcoming such challenges. Learn how identifying and avoiding triggers can save you from emotional spirals and improve your mental health. Whether it's avoi...
Tired and Can't Function? Here's How to Cope!
มุมมอง 17หลายเดือนก่อน
Tired and Can't Function? Here's How to Cope!
How Reflection Time Can Transform Your Mindset
มุมมอง 23หลายเดือนก่อน
How Reflection Time Can Transform Your Mindset
Why "Remember Your Roots" Might Be Holding You Back
มุมมอง 252 หลายเดือนก่อน
Why "Remember Your Roots" Might Be Holding You Back
The Difference Between Messing Up and Being Messed Up
มุมมอง 3372 หลายเดือนก่อน
The Difference Between Messing Up and Being Messed Up
Think Positive: Why You Get More of What You Think About - Self Sabotage Guy
มุมมอง 4772 หลายเดือนก่อน
Think Positive: Why You Get More of What You Think About - Self Sabotage Guy
The Secret to Growth: Brutal Honesty with Friends
มุมมอง 1312 หลายเดือนก่อน
The Secret to Growth: Brutal Honesty with Friends
Discover How to Stop Negative Thoughts and Embrace Positivity!
มุมมอง 212 หลายเดือนก่อน
Discover How to Stop Negative Thoughts and Embrace Positivity!
Why Intent Matters More Than Capability: I Will Handle It!
มุมมอง 292 หลายเดือนก่อน
Why Intent Matters More Than Capability: I Will Handle It!
Self Sabotage: How It’s Really a Survival Mechanism
มุมมอง 773 หลายเดือนก่อน
Self Sabotage: How It’s Really a Survival Mechanism
Overcoming Overwhelm: Listen to Your Body and Emotions
มุมมอง 263 หลายเดือนก่อน
Overcoming Overwhelm: Listen to Your Body and Emotions
Overcome Self Sabotage by Letting Go of These 4 Toxic Emotions
มุมมอง 423 หลายเดือนก่อน
Overcome Self Sabotage by Letting Go of These 4 Toxic Emotions
Dealing With Your Inner Critic When You Self Sabotage
มุมมอง 73 หลายเดือนก่อน
Dealing With Your Inner Critic When You Self Sabotage
Breaking Self-Sabotage: Finding Resources That Work for You
มุมมอง 143 หลายเดือนก่อน
Breaking Self-Sabotage: Finding Resources That Work for You
How to Practice Self Compassion When You're Not Feeling Well - Self-Sabotage Guy
มุมมอง 333 หลายเดือนก่อน
How to Practice Self Compassion When You're Not Feeling Well - Self-Sabotage Guy
The Power of Daily Commitment: Self Improvement When You’re Not in the Mood
มุมมอง 574 หลายเดือนก่อน
The Power of Daily Commitment: Self Improvement When You’re Not in the Mood
How Forgiveness Can Help You Heal from Past Hurts
มุมมอง 254 หลายเดือนก่อน
How Forgiveness Can Help You Heal from Past Hurts
The Truth About Personal Development: Patience is Key! - Self-Sabotage Guy
มุมมอง 424 หลายเดือนก่อน
The Truth About Personal Development: Patience is Key! - Self-Sabotage Guy
lovely videos man, keep them coming, they come on the right times
Thanks, I'm so glad you're enjoying them. Is there anything in particular that resonates with you?
Agree. I was raised in a faith that believed everything was part of God's masterplan. I found it difficult to square this with my life. I tried to conform to what I imagined could be that plan but it did not work out. At all. I would have been better off using the autonomy I truly had. Hope you are finding some comfort and meaning in your present situation. Cheers!
Thanks. I'm certainly working my way through stuff. Some things seem to have meaning, others don't. The trick (in my view) is to avoid getting too hung up on things that make no sense.
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RECOMMENDED READING The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery Get Your Copy Here: amzn.to/3E8HpOU
RECOMMENDED READING: "The Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest Get Your Copy Here : amzn.to/40df3L2
RECOMMENDED READING: "The Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest Get Your Copy Here : amzn.to/40df3L2
RECOMMENDED READING: "The Mountain Is You: Transforming Self-Sabotage into Self-Mastery" by Brianna Wiest Get Your Copy Here : amzn.to/40df3L2
RECOMMENDED READING: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - amzn.to/402DHh7
Literally I been saying this, so I literally go through my Instagram following list every now and then
That's a great idea.
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Thank you 😊
You're welcome 😊
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Self compassion…. Why is it hard to be kind to ourselves?
In my view, it's hard to be kind to ourselves because we’re taught that self-criticism drives success. As a result, we usually spend too much time focused on the negatives. I believe that you really should be your own best friend. But we're often taught that it's a selfish way to think. And I think that's plainly wrong. Remember: self care is always a good investment. And, if you're interested; the first step, for me, was to begin changing my negative self-talk: th-cam.com/video/5_S6A0ZDaTM/w-d-xo.html
Check out 'The Mountain Is You' by Brianna Wiest - one of the best books for tackling self-sabotage: amzn.to/41VVObp
Self Acceptance is essential when you're dealing with self-sabotage. This book can help : amzn.to/3ZjBSNz
Recommended book: The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - amzn.to/4g927ww
CHECK OUT THIS RECOMMENDED BOOK: Knowing more about yourself is essential when you're dealing with self-sabotage. This book can help : amzn.to/41v6nSz
CHECK OUT THIS RECOMMENDED BOOK: Self Acceptance is essential when you're dealing with self-sabotage. This book can help : amzn.to/3ZjBSNz
short and to the point keep it going, your videos come in the times i need them the most
I truly appreciate your kind words! Knowing my videos make a difference motivates me to keep creating.
Check out this great book on tackling procrastination : amzn.to/498BaGA
Self Acceptance is essential when you're dealing with self-sabotage. This book can help : amzn.to/3ZjBSNz
Want more on self-care and self-acceptance? This book is highly recommended: amzn.to/4eOU1Y5
Hey, thank you for your video. Long story short I just got my first job, and it's been a rough 2 months. There's a lot for me to learn and re-learn things since graduate from Uni. I'm still struggling to break free from my negative self-talk. But today, right now, I will seriously practice to have a strong mindset for myself. I will re-visit this video daily juts to remind myself that I am not messing up.
You're most welcome and I'm glad that you found something useful in my video. It's also very encouraging to know that you're going to work on your mindset. Keep at it.
@AnastasiaAurax Yep, the more you work on your mindset, the clearer life becomes.
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Such a powerful reminder to stay positive! Shifting my mindset has been key, and Habit10x really helped me stay on track.
The problem is that after some days I will forget these things and start blaming and cursing myself for being dumb. Even if I do something good, I will try to find someone who has done better to get behind them or protect myself from being good at something. If I can't find someone, then I will start finding excuses or reasons for it being a fluke. I do all this because I think, I don't deserve or I am not capable of being good at something.
The more you work on you, the easier it becomes. It's not easy when you start but persistence pays off. Keep going, you can do this. Remember: every step forward, no matter how small, is a WIN!
@AnastasiaAurax That's great advice.
What are you thinking about: all of the above
Nice vid!
Thanks.
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Get your copy of 'The Self-Acceptance Project, one of the best books I've read recently on my journey : amzn.to/4eZh9Uo
Check out one of the best books I've read on self-compassion: amzn.to/3N8GBuA
This video is insane
Thank you for watching! I really appreciate your support and enthusiasm!
Mind yourself!
Thanks, I'm doing my best.
Self care is so important ❤
Yes it is.