Dr. Maria Azizian MD
Dr. Maria Azizian MD
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Stop Depression with This Simple Daily Activity!
In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, explores the latest research highlighting how this simple daily activity can profoundly reduce depression.
Reference Article: Bizzozero-Peroni B, Díaz-Goñi V, Jiménez-López E, Rodríguez-Gutiérrez E, Sequí-Domínguez I, Núñez de Arenas-Arroyo S, et al. Daily step count and depression in adults: A systematic review and meta-analysis. JAMA Netw Open. 2024;7(12):e2451208
Dr. Azizian’s Book: The Clear Skin Diet: Unlocking the Secret Link Between Food Sensitivities and Skin Health on Amazon:
a.co/d/1PoagXf
Dr. Maria Azizian is the founder of Mindful Medical Functional Clinic (mindfulmedicalfunctionalclinic.com), an online and in-person clinic that offers consultations and functional medicine tests in the areas of gut health, functional nutrition, food sensitivities, hormonal imbalance, epigenetics, medical genetic counseling, and more. She is also the founder of Mindful Medical Care, a skin cancer clinic in Cape Cod (www.mindfulmedicalcarefalmouth.com).
Disclaimer
This video is for educational and entertainment purposes only. Please do not make any changes in your medical regimen or your medications based on this video without consulting with your medical provider first. Please do not use this video for self- diagnosis and self-treatment. Dr. Azizian and Mindful Medical Care are not liable or responsible for any advice, treatment, diagnosis, effects of supplements or medications or any other medical information that you received through this video.
มุมมอง: 44

วีดีโอ

Actinic Keratosis: Silent Skin Danger You Can’t Ignore!
มุมมอง 29814 ชั่วโมงที่ผ่านมา
Actinic keratoses are precancerous skin lesions that can develop into skin cancer if left untreated. In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, is going to dive into the world of actinic keratoses, explaining what they are, how they form, and most importantly, how to identify and treat them. From the causes and symptoms t...
Diet Coke Exposed: Why This ‘Zero-Calorie’ Drink Isn’t Harmless
มุมมอง 12216 ชั่วโมงที่ผ่านมา
Did you know that Diet Coke, a seemingly harmless beverage, could be secretly destroying your body from the inside out? From eroding your teeth to disrupting your digestive system, the artificial sweeteners and chemicals in Diet Coke can have devastating effects on your overall health. In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine phys...
Is It Just a Mole? How to Identify Atypical Nevi
มุมมอง 279วันที่ผ่านมา
Are you concerned about atypical nevi? In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, is diving into the world of skin health to explore what's happening with atypical nevi. From understanding what they are to identifying the risks and symptoms, we'll cover it all. Whether you're trying to understand a recent diagnosis or sim...
Ashwagandha REDUCES Stress and Anxiety NATURALLY?
มุมมอง 8814 วันที่ผ่านมา
Discover the powerful benefits of ashwagandha for stress relief! In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, explores how this ancient herb can help you stress less and live a more balanced life. From reducing anxiety and cortisol levels to improving sleep quality and mood, ashwagandha may be the natural solution you've be...
Is IBS Making You Anxious? The Gut-Brain Connection Explained!
มุมมอง 9521 วันที่ผ่านมา
Are you struggling with anxiety and wondering if your IBS symptoms could be contributing to it? In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, explores the connection between irritable bowel syndrome (IBS) and anxiety, and how managing your IBS symptoms can help alleviate anxiety. Learn about the gut-brain axis and how it aff...
What Type of IBS do you have and What's CAUSING Your IBS Symptoms?
มุมมอง 19621 วันที่ผ่านมา
Are you tired of living with IBS symptoms like bloating, abdominal pain, and constant trips to the bathroom? You're not alone! Irritable Bowel Syndrome (IBS) affects millions of people worldwide, but what's driving your symptoms? In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, dives into the 4 types of IBS and its common cause...
HARMFUL BOWEL HABITS You Need to STOP Doing!
มุมมอง 4328 วันที่ผ่านมา
Are you unknowingly harming your digestive health? In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, is exposing the harmful bowel habits you need to stop doing right now! Dr. Azizian’s Book: The Clear Skin Diet: Unlocking the Secret Link Between Food Sensitivities and Skin Health on Amazon: a.co/d/1PoagXf Dr. Maria Azizian is t...
Holiday Weight Loss Secrets You Need!
มุมมอง 25หลายเดือนก่อน
Are you tired of gaining weight during the holidays and struggling to fit into your favorite clothes? In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, shares her top holiday weight loss secrets to help you stay on track and achieve your fitness goals. Learn how to navigate holiday parties, family gatherings, and festive feasts ...
CONSTIPATION: Functional Medicine Approach
มุมมอง 143หลายเดือนก่อน
Are you tired of feeling sluggish and uncomfortable due to constipation? Do you feel like you've tried every remedy under the sun with no relief? Functional medicine may be the answer you've been searching for! In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, defines what is considered constipation, and explores how functional ...
Dark vs. Milk Chocolate: Which is Better for Your Health?
มุมมอง 29หลายเดือนก่อน
In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, delves into latest research that compares dark vs. milk chocolate consumption and its effect on diabetes and weight loss. References: Bhattacharya S, ed. Dark chocolate: A bittersweet remedy for diabetes risk. Medscape Med News. 2024 Dec 5. Liu B, Zong G, Zhu L, Hu Y, Manson JE, ...
WHAT IS A Belly Button Hernia?
มุมมอง 345หลายเดือนก่อน
Are you experiencing discomfort or pain around your belly button? You might be suffering from a belly button hernia, also known as an umbilical hernia. In this video, Dr. Maria Azizian, a board-certified general surgeon and IFM-certified functional medicine physician, delves into the causes, symptoms, and treatment options for a belly button hernia. Dr. Azizian’s Book: The Clear Skin Diet: Unlo...
Does Vitamin D REALLY Lower Blood Pressure?
มุมมอง 84หลายเดือนก่อน
Does Vitamin D REALLY Lower Blood Pressure?
Who Gets SKIN CANCER? Doctor Explains
มุมมอง 162หลายเดือนก่อน
Who Gets SKIN CANCER? Doctor Explains
Microplastics IN YOUR BRAIN?! Doctor discusses latest research
มุมมอง 48หลายเดือนก่อน
Microplastics IN YOUR BRAIN?! Doctor discusses latest research
10 Amazing HEALTH Benefits of OLIVE OIL
มุมมอง 160หลายเดือนก่อน
10 Amazing HEALTH Benefits of OLIVE OIL
How PROCESSED FOOD is ruining our health
มุมมอง 8172 หลายเดือนก่อน
How PROCESSED FOOD is ruining our health
Does Gut CONTROL Your Thyroid Hormones?
มุมมอง 632 หลายเดือนก่อน
Does Gut CONTROL Your Thyroid Hormones?
VITAMIN K SECRETS You Won't Believe!
มุมมอง 1.8K2 หลายเดือนก่อน
VITAMIN K SECRETS You Won't Believe!
Heal Your Gut with These 7 Powerful Steps!
มุมมอง 622 หลายเดือนก่อน
Heal Your Gut with These 7 Powerful Steps!
Dr. Approved Functional Medicine 101
มุมมอง 942 หลายเดือนก่อน
Dr. Approved Functional Medicine 101
Scalp Cysts: Everything You Need To Know
มุมมอง 5112 หลายเดือนก่อน
Scalp Cysts: Everything You Need To Know
Doctor Reveals Natural Ways to Lower Cholesterol with Phytosterols
มุมมอง 5882 หลายเดือนก่อน
Doctor Reveals Natural Ways to Lower Cholesterol with Phytosterols
What may drive OVEREATING according to Dr. Hyman
มุมมอง 1742 หลายเดือนก่อน
What may drive OVEREATING according to Dr. Hyman
Breast Cancer BREAKTHROUGH: Can Your Genes Help Fight The Disease?
มุมมอง 142 หลายเดือนก่อน
Breast Cancer BREAKTHROUGH: Can Your Genes Help Fight The Disease?
IS CANDIDA TAKING OVER Your Gut? FUNCTIONAL DOCTOR explains
มุมมอง 973 หลายเดือนก่อน
IS CANDIDA TAKING OVER Your Gut? FUNCTIONAL DOCTOR explains
Is LONG TERM Prilosec (PPI) Use SAFE for You? Doctor Explains
มุมมอง 353 หลายเดือนก่อน
Is LONG TERM Prilosec (PPI) Use SAFE for You? Doctor Explains
Doctor Warns LIGHT POLLUTION Causes Many Diseases!
มุมมอง 113 หลายเดือนก่อน
Doctor Warns LIGHT POLLUTION Causes Many Diseases!
NAIL Melanoma ALERT What You MUST Know! Doctor Explains
มุมมอง 1183 หลายเดือนก่อน
NAIL Melanoma ALERT What You MUST Know! Doctor Explains
Breast Cancer Screening JUST Got a MAJOR Update! Doctor reviews
มุมมอง 133 หลายเดือนก่อน
Breast Cancer Screening JUST Got a MAJOR Update! Doctor reviews

ความคิดเห็น

  • @EdwardAzizian
    @EdwardAzizian วันที่ผ่านมา

  • @ivanbuckingham2302
    @ivanbuckingham2302 วันที่ผ่านมา

    Hi Maria. Great video. I've shared with friend, hopefully I will not only be walking but getting to spend time with a friend, double benefit for mental health and for 2 people! Good luck with your channel.

  • @alcambrola2834
    @alcambrola2834 5 วันที่ผ่านมา

    Hi Doctor, I just found your site today. I'm in Massachusetts also. As a child, I had many moles and had them removed. Now at age 69, I'm bald and have many moles on my upper torso, front and back, This past summer, I noticed a mole on top of my head that had grown rapidly over the winter. In July, I went and had 6 biopsies and the one in the center of my scalp turned out to be malignant Melanoma. I had to go all the way to Dana Farber/Brigham and Women's Hospital's to have it removed. I had my surgery on October 3rd and fortunately it had not metastasized, and all was removed and got a clean bill of health with just stitches. I also had a pre melanoma (in situ) on the upper back corner removed also. Since then, 2 weeks ago almost overnight, a reddish type of welt appeared on my right cheek bone, and it looks like Actinic Keratosis or pimple. It doesn't itch or burn and won't go away. I'm seeing a Dermatologist in March to get a full body check for my moles also. Glad to have found your site. Take care, Al Cambrola

    • @mariaazizianmd
      @mariaazizianmd วันที่ผ่านมา

      Good Luck with Everything!

    • @alcambrola2834
      @alcambrola2834 22 ชั่วโมงที่ผ่านมา

      @@mariaazizianmd Thank you.

  • @Ariful9-Islam
    @Ariful9-Islam 6 วันที่ผ่านมา

    Wow, this really sheds light on the hidden truths behind Diet Coke! 🍶 It's fascinating (and a little eye-opening) to learn about the potential health impacts of something so widely consumed. Definitely makes you rethink your drink choices!

  • @Mejustme-g8b
    @Mejustme-g8b 9 วันที่ผ่านมา

    Thank you for this informative video

  • @Lucida1818
    @Lucida1818 12 วันที่ผ่านมา

    Thanks for this information Dr Maria 🙏 started trying it today.

  • @mamabear9389
    @mamabear9389 13 วันที่ผ่านมา

    I suffered with IBS C for years. I finally went on the carnivore diet as a last resort and I have been symptom free for a couple years. I have tried to add back a few foods occasionally but my symptoms come back. I seem to do better without any fiber at all. As soon as ai add fiber, I get constipated.

    • @mariaazizianmd
      @mariaazizianmd วันที่ผ่านมา

      Interesting, not all fiber is made the same. There is soluble and insoluble, and that may make a difference for you

  • @rhombifer566
    @rhombifer566 15 วันที่ผ่านมา

    K 🤔interesting

  • @chase152
    @chase152 15 วันที่ผ่านมา

    No shit! -pun intended- if my stomach was gonna screw me over before/during/after I go to dinner I'd be anxious too! *It makes me sick to have to clarify & actually say it but -obviously- this is a joke

  • @christubbs2614
    @christubbs2614 16 วันที่ผ่านมา

    Thank you for such a great explanation in terms that everyone can understand!

  • @lon4523
    @lon4523 17 วันที่ผ่านมา

    Informative

  • @RageAgainstIcecream-r9n
    @RageAgainstIcecream-r9n 17 วันที่ผ่านมา

    I like your changes in the bookcase!

  • @Sheply008
    @Sheply008 20 วันที่ผ่านมา

    Good information!

  • @mitalibichitra6819
    @mitalibichitra6819 21 วันที่ผ่านมา

    hi mem

  • @anthonyyelchibekov6488
    @anthonyyelchibekov6488 23 วันที่ผ่านมา

    Hi, what is considered long term or extended use? My doctor prescribed me omreprozole for 8 weeks. Im wondering if rhats considered extended use. Should I be worried about a rebound at the end of the 8 weeks?

    • @anthonyyelchibekov6488
      @anthonyyelchibekov6488 23 วันที่ผ่านมา

      Additionally in case this message reaches you, I'm on 20mg once a day. Thanks

    • @mariaazizianmd
      @mariaazizianmd 23 วันที่ผ่านมา

      It all depends on indications. In some cases it could be taken for years, because pros outweigh the cons. In some other cases, 3-6 weeks is the duration of treatment. Check with your doctor as to indications and the need to continue. Good Luck!

    • @anthonyyelchibekov6488
      @anthonyyelchibekov6488 23 วันที่ผ่านมา

      @@mariaazizianmd that makes sense, thanks

  • @NoraBruinooge
    @NoraBruinooge หลายเดือนก่อน

    I just bought my dad your book for the holidays!!

    • @mariaazizianmd
      @mariaazizianmd 23 วันที่ผ่านมา

      Thank you so much!

  • @lisamcadams5598
    @lisamcadams5598 หลายเดือนก่อน

    Ty I think I have one !!

    • @mariaazizianmd
      @mariaazizianmd หลายเดือนก่อน

      Good idea to have it checked out!

  • @kathleentrinity7367
    @kathleentrinity7367 หลายเดือนก่อน

    Thank you for this valuable information. I don't think I have been as serious as I should be. Information is motivating. So yes, I definitely think we need to be alerted to the studies and pursue many more, especially where the brain is concerned.

  • @Sheply008
    @Sheply008 หลายเดือนก่อน

    Reminds me I need to make an appointment with you for a skin check.

  • @RageAgainstIcecream-r9n
    @RageAgainstIcecream-r9n 2 หลายเดือนก่อน

    Very interesting idea to use EVOO in baking! Do you ise it instead of butter?

    • @mariaazizianmd
      @mariaazizianmd หลายเดือนก่อน

      Yes, I use Extra Light Tasting olive Oil by Filippo Berio instead of butter. It has no taste or smell!

  • @copleysq
    @copleysq 2 หลายเดือนก่อน

    Trump is highly processed.

  • @sharondirusso
    @sharondirusso 2 หลายเดือนก่อน

    They are both processed. An apple is loaded with sugar and lectins.

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      of course, apples intrinsically contain natural sugar and some lectins even in minimally processed or natural state.

  • @debbieregan1622
    @debbieregan1622 2 หลายเดือนก่อน

    This is good stuff but I wonder why you didn’t address the amounts of veggies and fruit that are sprayed with pesticides ? Even washing doesn’t remove them,buy local , buy USDA CERT ORGANIC.Read the label some have be bio engineer like granola bars shocking what’s been aloud in human and animals food supply .

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      so true, I should address that in future videos

  • @mariaclaravillota6459
    @mariaclaravillota6459 2 หลายเดือนก่อน

    Excellent ! Thank you .

  • @himanshuborah1933
    @himanshuborah1933 2 หลายเดือนก่อน

    Thank you...

  • @PaulHosey-u3l
    @PaulHosey-u3l 2 หลายเดือนก่อน

    The worst processed food is anything frozen. Canned food has high amounts of sodium but they otherwise aren't that bad. But a lot of this stuff is much higher in fat and calories and contains trans fat etc especially frozen foods.

  • @bow66tie
    @bow66tie 2 หลายเดือนก่อน

    I follow a Keto/Carnivore lifestyle and supplement with D3/K2. I truly appreciate you sharing your expertise and wisdom regarding this vitamin. Liked and sub’d.

  • @lindaramos4887
    @lindaramos4887 2 หลายเดือนก่อน

    liked and subscribed already❤

  • @soniawillats4358
    @soniawillats4358 2 หลายเดือนก่อน

    Ive likes, shared abd subscribed! Thank you!

  • @orionxtc1119
    @orionxtc1119 2 หลายเดือนก่อน

    ALL vitamins are important

  • @theronwolf3296
    @theronwolf3296 2 หลายเดือนก่อน

    Earlier this year I had a basal cell carcinoma on my ear, I had originally thought it was just a cut. It was surgically removed, and a skin graft placed over it, now it's all cleared up. People should not be fearful, the surgery was done fully awake--as weird as that sounds it was not stressful. I joked with the doctor during the process that it was a lot less painful than a dental drilling.

    • @mariaazizianmd
      @mariaazizianmd หลายเดือนก่อน

      Thank you for your very helpful comment!

  • @Sheply008
    @Sheply008 2 หลายเดือนก่อน

    Useful information!

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      Glad it was helpful!

  • @Thats-Nil
    @Thats-Nil 2 หลายเดือนก่อน

    my black line doesnt grow but remains their from last 4 years ? what should i do , its light dark

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      Please see a dermatologist

  • @SuperMaesstro
    @SuperMaesstro 2 หลายเดือนก่อน

    Never suplement with calcium take your D3 chess, yogourt, leafy green

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      Agree to disagree

  • @tuvoca825
    @tuvoca825 2 หลายเดือนก่อน

    I knew heavy coffee drinkers. 20 something year old girls with osteoporosis. The machine was brought in for a class and everyone was surprised these skinny girls all had bone density issues.

  • @HalySolomon
    @HalySolomon 2 หลายเดือนก่อน

    But I love coffee actually addicted 😢

    • @mariaazizianmd
      @mariaazizianmd 2 หลายเดือนก่อน

      Totally understand!

  • @RageAgainstIcecream-r9n
    @RageAgainstIcecream-r9n 3 หลายเดือนก่อน

    Great summary

  • @ElmerClegg
    @ElmerClegg 3 หลายเดือนก่อน

    Thank you, Dr. Azizian, for your informative videos. Your delivery is quite impressive.

    • @mariaazizianmd
      @mariaazizianmd 3 หลายเดือนก่อน

      Thank you very much, I am glad you find it useful!

  • @aidagorgyan9463
    @aidagorgyan9463 3 หลายเดือนก่อน

    Thank you Maria

  • @unreasonable4rce
    @unreasonable4rce 4 หลายเดือนก่อน

    Dr. Chris Knobbe believes that MD is caused by consumption of seed oils so avoid consuming them. Prevention is better than cure. Many of his videos available on TH-cam.

  • @unreasonable4rce
    @unreasonable4rce 4 หลายเดือนก่อน

    So, you'll likely die early of a heart attack or a stroke but you'll die with great teeth.

  • @indranidasgupta8982
    @indranidasgupta8982 4 หลายเดือนก่อน

    So just one study? What is the causality? Was this a double blind study?

    • @mariaazizianmd
      @mariaazizianmd 4 หลายเดือนก่อน

      Agree, more research is needed, but it is an interesting data…

  • @ianstuart5660
    @ianstuart5660 4 หลายเดือนก่อน

    Interesting info! Any thoughts about erythritol, stevia, and allulose?

    • @mariaazizianmd
      @mariaazizianmd 4 หลายเดือนก่อน

      Good topic for another video-stay tuned!

  • @robinfryer5839
    @robinfryer5839 7 หลายเดือนก่อน

    That was a wonderful video. Dr. Azizian explains things so very clearly. Thank you!

  • @aakriti_ban4668
    @aakriti_ban4668 11 หลายเดือนก่อน

    Thanks for all information! ❤