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Nice body post boobs

I'm GLAD I FOUND YOU. We are so much alike. Our birthdays are the same but I'm older lol and I was in nursing but no longer. We do our closets the same lol I know I am behind but I will catch up lol.

Congrats on the work-related nsv's! Hope your knee feels better soon :)

Thanks for this I'm looking into them as I type! Can't wait to see you and meet Michelle in a couple weeks

Do you have glasses in every color of the rainbow? I love all your glasses. I even talked about them in my update today. Thanks for the review. I bet they're hideously expensive. I'll go check.

You look amazing! Love the shirt, the glasses and the earrings! Wish I lived nearby so I could come to your party!

Aww...I miss you too! I got your package today!!! I was so excited. My little guy asked me if it was my birthday :) Thank you so much! You are so thoughtful. You look beautiful Btw. <3

Very good and thank you TK! =)

Good job! You will not be silenced, banjos be damned!

U have 150 now. Anyway enjoy your vacation. U look great.

Oh MY GOSH!! I almost missed your update b cuz you look sooo different <3 Way to go girl. You are just killing it & look fabulous. I`m still holding out for a clearance on when I can begin... I went to Louisville,KY today for Norton Hospital Center of excellence for their seminar. I am busting my butt for a Dec date RNY (Fingers Crossed) I look forward to keep watching you melt away! Big Hugs from Indiana <3

LOVE the specs!! Totally adorable. Cute outfit, too! Isn't it just grand to be wearing cute normal-sized clothes? I hope that very complicated-looking brace on your knee does what it's supposed to do and you're feeling better soon. Congrats on your Medium scrubs. I can't wait until I can fit into medium ANYTHING. How tall are you? Great job, TeeKay. I always love your vids.

Tk You look A-M-A-Z-I-N-G! Still a good loss in my book.I LOVE THE EARRINGS! SURE DO THE COOKING VIDEO! COULD YOU DO THE CHIPS REVIEW OVER? HUGS, Dixie

You look fantastic! I'm laughing my ass off at s*** baby !

Hey TK, I'm planning on coming too. My Facebook name is Jennifer Lazarz

1. Guacamame recipe, please! 2. Your earrings are great and not at all old-lady. 3. The music played over nearly all of your protein chips review and it made me laugh because it was like you were being censored or something. Like the protein chip people had to silence you. 4. PS: hi! I'm in Chicago, but not sure if I could do a meet n greet. But hi, neighbor!

The recipe link you gave me for the hummus was a virus. Gee! not a nice surprise, I sure hope it was an accident. Good thing I have a Mac and it caught it right away.

Keep up the colace with 2 pills twice a day. Also add in probiotics and another thing that helps along with the mirilax is fiber chews/gummies to get a little extra fiber. Hope this helps! I'm pre-op but have dealt with constipation issues for years. Good luck!

I do fiber gummies and probiotic gummies every day. The probiotics are the key. This combo with plenty of water usually does the trick. If I haven't gone for a couple days I will also mix in some mirilax.

Ugh! That sounds so painful. I'm looking for solutions too. Good luck!

Every single day I take 2 colace in the morning and 2 at night and I take a cap full of Mirilax in 16oz of water with my vitamins in the morning. If I don't do this, I don't poop or when I finally go, it hurts bad! Good luck! Congrats on breaking the stall!!

You crack me up! Hoping you have cleared out the poop since posting this... I feel ya on the poop issue. I have found that eating some watermelon or cherries each day helps. Big hugs Poop Queen :)

Hmmmm.....wish I could offer up a good suggestion. A bottle of wine always works really well for me. I know, I'm not helping. Hope the prune juice worked! Funny story about prune juice.........Back in my bartending days we had a server in our restaurant who had a horrible table of very mean ladies. She was still very sweet to them and even offered up a special drink called a Butt Runner. Needless to say, when she came back to the table with 4 glasses of prune juice and vodka, the ladies weren't amused. <3

Shit! (that's a command) I was in your shoes until about 2 weeks ago. My weight loss was either stalled or super slow, and I wouldn't go for DAYS - sometimes 5, 6, or even 8 once! I wasn't always miserable with it - just figured that I wasn't eating enough to have much "waste". But there were days when I'd have about sold my soul for some relief. I tried prune juice, Milk of Mag. (ewww!!), and finally got some stool softeners. I took two and three twice a day at first, and once I got going, I just started taking one every day with my vitamins, etc., and now I'm completely all normal. I won't stop taking them, either, unless it ends up causing me diarrhea or something. I know you tried stool softeners, so maybe this won't work for you. If not, I hope like crazy that someone else offers you a solution that gets you NORMAL.

Oh I hope you can get a regime that works for you, there is nothing worse than constipation!!! I wish I had a magic solution for you and me both!!! :-) love ya girl hang tough!

So nice to meet you this weekend!!!

What couch to 5k program are you using?? Usually it's like a 5 minute warm up then alternating 60 seconds of jogging with 90 seconds of walking, etc. Your interval program sounds like a much better plan! Hope you have fun at the M&G <3

I had to chuckle. The concerns you voice about your fears are practically word for word the EXACT same issue I talked about in my week 5, 6 and 7 updates. I wondered if it's a typical thing - stalling, hovering around the same few pounds for what seems like forEVER. And, interestingly, I too found that even though I wasn't losing weight my body was truly getting smaller. My clothes at the beginning of my 2 week stall fit way looser at the end. I don't understand that, but I'll take it. And YES, my weight loss did resume, and YES it has continued. The only thing I did differently was lighten up on my crazy military efforts to stay EXACTLY on plan - protein first, then veggies and nary a carb crossed my lips. And, like you, I really had a hard time eating much more than 500 calories a day. As totally insane as it sounds, I QUIT tracking (accidentally at first - had several crazy-busy days and couldn't get to it). I ate when I was hungry and made sane choices, but allowed myself the occasional half slice of bread, a bite or two of pie and ice cream at my grandson's B-day party, and that kind of stuff. And then the weight started to come off again. This last week I lost 6 pounds. That's 6 pounds!!! I'm not suggesting that you do what I did. I don't even know if there's any correlation between my change to more relaxed "normal" eating and my resumed weight loss. But - it's working for me, at least for now. If I need to change it up, or back, or up or down, I will. The one thing I did learn (see my most recent video) is that it's totally normal to worry about this stuff at the beginning. Even though you've watched others go through the same thing, you have to go through it yourself before you relax a bit and realize that this is just the way it works. At the beginning, especially, since we're deep in the throes of trying to figure out how the hell we're supposed to feed ourselves after ____ years of eating another way, we're trying to follow our doc's instructions and our nutritionist's diet (which is significantly different than ALL the other docs and nutritionists through the universe, apparently - what is that??). So try not to worry, TK, and trust the process and your sleeve. You're right, logic says you can't NOT lose weight. You, your sleeve and your body will all reach a consensus before too long. What choice do we have? Hope you had a great meet-n-greet. Wish I could come and play too.

TK I AM SORRY ABOUT NOT GETTING TO TALK TO YOU MORE BUT I ENJOYED MEETING YOU! YOUR GETTING SO SMALL! THIS WAS A GREAT VIDEO HOPE YOU HAD LOTS OF FUN NEXT TIME I WILL STAY FOR THE WHOLE EVENT! YOU ARE SO SWEET! DIXIE

Sounds like some exciting things are happening at work. You'll have to keep is posted. I had that thought, "Maybe this is it." So many times. And so far the weight loss has continued. For me, I think it comes from trying so hard in the past and then ultimately failing. Loved getting to spend some time with you this weekend <3

i am so proud of you

Girl, you're using a crazy C25K program. I'm going to send you the link to the one I'm using via FB. It's walk for 5 minutes, run for 60 seconds, walk for 90 seconds, repeat for 20 minutes. I understand the frustration about the limbo weight thing. I've been basically the same weight for 2 weeks. So frustrating!!

that's really exciting about possibly getting to work with a bariatric surgeon! try weighing yourself only once a week. you will see the scale move. you are doing great! try a few calorie dense foods (not high sugar). for instance, I struggle to keep my calories low so I do low fat cheese. so maybe do the opposite of what I do, lol.

Looks like a delicious soup. Turnip greens are very good with a little bacon and hot sauce. Like spicy spinach.

I like your cooking videos. Your weight lose is really showing on you. Keep up the great work.

That stall through week 4 is totally where I am now, I'm so glad you talked about it.

Yum-yum!! Gonna do this for sure! I'm a slow loser, too, but that's OK. As long as I'm making progress. Plus, maybe we slow losers won't have such a problem with hair loss as the ones who are dropping 10 pounds a week! Keep it up, girl. You're doing so great. Sure can see the difference!

Another great video! That soup looks yummy! I'd also use kale instead of spinach. I love kale - salad, chips, sauteed, I don't care!! You are looking awesome. 16!!! Congrats!!! <3

TK.....THANK YOU.....for the shout out girlfriend......Congrats on your loss....lookin' good!

Tk.. Congrats on yor progress of your weight loss.! And the soup looks delicious, I'm gonna have to get the stuff to make it!

Smells yummy from here... I love that soup and am really happy to know it can be made at home. You are so talented TK... Such a natural Video hostess! I feel like pulling up to the counter and drinking a glass of wine, great conversation and a delicious meal. Congrats on your loss!! You are doing so great.

I could totally see myself just hanging out with you chatting in your kitchen while we chat!! It looks like you're doing great!! The soup looked delish!

Glad to hear you made Onederland !!!! See you at Midwest meet and greet!>>Dixie

I have only been to Olive Garden once (and it was all about the bread -- can't even remember what else I ate) -- and am not familiar with this soup. Sounds incredible. On the menu for next week. Love "Cooking with TK" Have a great week!

YAY ! on your approval! I know this video is a bit older so I don't know if you have been "sleeved" already.. But Your video rocked!

You are a cooking Chemist, It is so cathartic purging the Closet . But the low Co2 beer is strong. Mike Mac .

Mmm. That Buzzed beer sounds delish.

Great video, as always! You are SOOO organized! Send some of those vibes to me, will ya? Thanks for the food ideas - I'm at the puree/soft foods stage and will try your guacamame (or was that edimole??). MUST FIND RECIPE. You look GREAT, TK. Your progress is totally visible. Wish I lived closer to Ames. Guess I'll have to wait for another soiree on the west coast. Keep up the good work, and great videos! ♥

Loving the beer taps. That is one thing I will definitely miss! I don't know why I wasn't thinking of it as a carbonated beverage until you brought it up. Boo! You are looking great!

I'm binge watching your videos this morning...AND you are awesome! I freaking LOVE that you have beer on tap in your kitchen! SWEET! You look amazing, keep up the great work oh and that is some hella organizing with the closet, SHIT!