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Here's a recipe for a sugar-free, low carb, trim healthy mama s cookie recipe. I make the caramel live, cookies and frosting. The taste test is in the next video, the wifi stopped working. Here's a link to the recipes jenniferoverstreet.com/new-sugar-free-caramel-sauce-creamy-and-delicious/ jenniferoverstreet.com/delicious-low-carb-version-caramel-apple-crumbl-cookie-thm-s/

Here is my recent go-to breakfast, snack, dessert that I have been turning too. It is ridiculously easy and delicious. Even with my food aversions, I can always eat this. And, there is a new trend going on with convenience store diet cokes and premade high protein shakes. Here is how I made it at home. So easy and delicious! If you need easy ways to get your protein in, give this a try.

Here is the video where we do the taste test of the desserts. 5 of us give our opinion, 3 on camera. 3 adults and 2 kids, almost all love sugar. So these opinions are a great baseline for judging. Low carb- sugar-free healthy holiday desserts!!

I made 4 low carb, sugar-free desserts live. They are also trim healthy momma S recipes. We made low carb Twix, peanut butter cupcakes with 2 different frostings, pumpkin cookies with brown sugar cream cheese frosting, and Fall/Halloween "Christmas" crack. My version of low carb twix jenniferoverstreet.com/the-best-low-carb-trim-healthy-mama-s-twix-recipe/ The Peanut Butter Cake with Peanut But...

Here are tips and the next 2 recipes in the fill your freezer Friday's series. This week we are making 2 simple, easy, and family friendly recipes for our freezers. Here's where all the links are organized (including the yt videos) jenniferoverstreet.com/trim-healthy-mama-fill-your-freezer-with-dump-and-go-freezer-to-crockpot-recipes/

Here is week 10 in the fill your freezer Fridays series. This week is so easy and fast. They are all easy, but this one was one of the easiest preps ever. Anyone has time to make these meals. And you don't have to freeze them, just dump everything in the crockpot the day you want to make it. Fill your freezer with easy dump and go crockpot recipes, they are all family approved. jenniferoverstre...

I am always looking for ways to make meals a bit more exciting. I made the cilantro lime chicken from the fill your freezer Friday series. This time I made chipotle inspired bowls. Everyone could make the bowls however they wanted. And I found out that trader Joe's spicy Mexican cauliflower is indeed spicy. Here's a link to the series jenniferoverstreet.com/trim-healthy-mama-fill-your-freezer-w...

Easy, protein focused meal plan for the week. I have been a lot more protein focused in my meal planning and prepping. For the most part I am protein focused and sugar-free.

If you are sugar-free, follow a low carb or diabetic friendly eating plan like trim healthy mama, these are great! They only have 3 ingredients and no fillers! I can't eat some on plan foods because of the fillers they often include. If you have a TJ's near you, look for these in your store.

Hubby and I went to Trader Joe's and Sam's this weekend. Almost everything I bought was on plan. Trim healthy mama or low carb. I found a few really good deals.

It's week 9 in fill your freezer Friday's!! This video was worthy of a redo, but that was impossible. So here it is, fill your freezer with easy dump and go freezer to crockpot recipes train wreck, but it's here. Just keeping it real and showing you nothing I do is perfect. Here is where everything is organized jenniferoverstreet.com/trim-healthy-mama-fill-your-freezer-with-dump-and-go-freezer-...

The 2 recipes we will be making on week 9 of the fill your freezer Fridays- with freezer to crockpot dump and go recipes. These recipes are all easy and family friendly. I also give tips on various ways to freeze these recipes and adapt them for your family and their likes and dislikes. Here is where everything is organized jenniferoverstreet.com/trim-healthy-mama-fill-your-freezer-with-dump-an...

Here is week 8 in the series fill your freezer Friday's!! In this series we are filling your freezer with dump and go freezer to crockpot recipes. These recipes are all designed for busy lives or people who just need delicious and easy recipes. Depending on how you eat, the pesto ranch chicken is a low carb, trim healthy mama s recipe. For the hamburger soup I give the option for low carb or a ...

I tried making a blueberry high protein coffee, proffee, and it was so good! I don't know why it is so good though. Someone knew what they were doing combining blueberry and coffee. IF you like blueberries and coffee, give this one a try! It's sugar-free, high protein, and low calorie!

Week 8 Recipes for Fill Your Freezer Fridays with Easy Dump and Go Crockpot Recipes!

Make a sugar-free pumpkin spice proffee (protein coffee) with me! It is so easy to make and perfect!

Week 7 of Fill Your Freezer Fridays with easy and delicious dump and go freezer to crockpot recipes!

Week 7 Fill your Freezer Friday recipes! The 2 easy dump and go, freezer to crcokpot recipes for Fri

The easiest meal prep with a focus on protein. I am utilizing freezer meals for dinners

Week 6: Fill Your Freezer Fridays! Fill your freezer with easy dump and go freezer to crockpot meals

Fill Your Freezer Friday's Week 5! Fill your freezer with dump and go freezer to crockpot recipes!!

Week 5 Fill Your Freezer with me. We are prepping easy dump and go freezer to crockpot recipes!!

Week 5 Fill Your Freezer Fridays! This week we are making Ranch Pork Chops and Chicken Cacciatore!

Here's my really easy, protein focused meal prep for the week. I am also utilizing my freezer meals!

Week 4 of Fill Your Freezer Fridays! Fill your freezer with dump and go freezer to crockpot recipes!

Week 4 Recipes in Fill Your Freezer Fridays with Easy and Delicious Dump and Go Crockpot Recipes!

Week 3 in Fill Your Freezer Friday's with Dump and Go Crockpot Recipes- All easy and delicious!

Week 3 Recipes for Fill Your Freezer Friday! Easy & yummy dump and go freezer to crockpot recipes!

Here's my really easy meal prep for the week- focused on protein and easy Crockpot- Puddings- & More