Sandesh BK is a fitness coach specializing in helping busy Nepalese men in Australia lose over 10 kilograms of belly fat within three months, all while enjoying traditional Nepalese cuisine like Dal Bhat.
He shares effective fat loss tips and exercise routines on his TikTok account, where he has garnered over 40,000 followers. Sandesh emphasizes building muscle and maintaining a healthy routine without starvation to achieve weight loss goals.
His engaging content and practical advice have made him a popular figure among those seeking to improve their fitness while staying connected to their cultural roots.
Instagram: iamsandesh.bk
TikTok: www.tiktok.com/@iamsandesh.bk
Welcome, to the podcast that delves into the rich tapestry of stories and experiences.
Today, we embark on a journey exploring the lives of immigrants in the land Down Under - Australia. From personal narratives to cultural exchanges, join us as we uncover the triumphs, challenges, and contributions of this vibrant community.
I'm Sarad Bhattarai, your host, and together,
let's navigate the fascinating narratives that make up the fabric of our global society.
The stories shared provides a glimpse into the resilient spirit of immigrants in Australia. Keep exploring the untold tales that shape our world, and remember, every story shared adds to the diverse mosaic of human experience.
DISCLAIMER-:
Our podcast features interviews with various guests, sharing their personal views and experiences. The opinions expressed by our guests are their own and do not necessarily reflect the views of its host. While we strive for accuracy and reliability, we cannot guarantee the completeness or correctness of the information shared in these interviews. Viewers are encouraged to independently verify any information discussed and seek professional advice as needed. Tale Behind The Curtain and its host are not responsible for any actions taken based on the content of the interviews. Reproduction of this video or content is strictly prohibited.
For feedback, suggestions & recommendation please email at talebehindthecurtain@gmail.com.
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