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Matt Chenard
Canada
เข้าร่วมเมื่อ 23 ม.ค. 2014
Christian Business Coach & Consultant Focused on Faith, Family & Fitness.
Business Inquiries: me@mattchenard.com
________________________________________________
Hey, I’m Matt Chenard!
I’m a business coach and mentor passionate about helping Christian entrepreneurs thrive while prioritizing family, faith, and fitness. With experience in fitness and business leadership, I assist others in creating systems that free up time and energy for personal and professional growth.
On this channel, I’ll share practical strategies, my personal journey, and valuable insights to help you focus on what truly matters. I’m excited to connect with you and support you on your journey!
Business Inquiries: me@mattchenard.com
________________________________________________
Hey, I’m Matt Chenard!
I’m a business coach and mentor passionate about helping Christian entrepreneurs thrive while prioritizing family, faith, and fitness. With experience in fitness and business leadership, I assist others in creating systems that free up time and energy for personal and professional growth.
On this channel, I’ll share practical strategies, my personal journey, and valuable insights to help you focus on what truly matters. I’m excited to connect with you and support you on your journey!
How Your Habits Are Impacting Your Mind, Body, and Spirit as an Entrepreneur
In this episode, we explore how your daily habits shape your mental, physical, and spiritual well-being. Drawing from my experiences as a fitness coach and business mentor, I’ll share the powerful analogy between the nutrients in food and the habits we cultivate in our lives. Just as nutrient-dense whole foods nourish our bodies, intentional habits energize our souls and prepare us for a life aligned with God’s purpose.
We’ll break down the Fit-5 Investing System, focusing on five areas-mental, physical, spiritual, relational, and professional-and discuss how you can make “macro deposits” that enrich your life and business.
What you’ll learn in this episode:
• The connection between poor habits and spiritual lethargy.
• How to identify “junk food” habits that drain your energy.
• Why nutrient-dense habits lead to lasting fulfillment.
• Practical ways to create habits that align with God’s calling for your business and life.
Timestamps:
• 0:00 - Introduction: Why habits matter for Christian entrepreneurs.
• 2:15 - The food analogy: Nutrient-rich habits vs. junk food habits.
• 5:10 - The warning signs of “soul sickness” caused by bad habits.
• 7:45 - Breaking down the Fit-5 Investing System.
• 10:30 - Real-life examples of habits that energize your mind, body, and spirit.
• 13:20 - How your habits impact your business and relationships.
Key Takeaways:
• Every habit is either moving you toward fitness or sickness in all areas of life.
• Investing in nutrient-dense habits-prayer, walking, learning, and quality relationships-can transform your mind, body, and spirit.
• Aligning your habits with God’s purpose will help you sustain your energy and thrive as an entrepreneur.
Join the Community
If you’re a Christian entrepreneur looking to align your habits with your faith, business, and personal life, join the Christian Business Builders Group for free resources and fellowship. Click here to join.
www.skool.com/christianbusinessbuilders/about
About Matt:
I’m Matt Chenard, a fitness and nutrition coach/ gym owner turned life and business mentor for Christian entrepreneurs. My mission is to help you grow your business while staying rooted in your faith and living a life that glorifies God. Let’s transform the way you think about habits, health, and success. Follow me on Instagram mattchenard or visit www.mattchenard.com/ for more resources. Want to connect? Send me an email me@mattchenard.com
We’ll break down the Fit-5 Investing System, focusing on five areas-mental, physical, spiritual, relational, and professional-and discuss how you can make “macro deposits” that enrich your life and business.
What you’ll learn in this episode:
• The connection between poor habits and spiritual lethargy.
• How to identify “junk food” habits that drain your energy.
• Why nutrient-dense habits lead to lasting fulfillment.
• Practical ways to create habits that align with God’s calling for your business and life.
Timestamps:
• 0:00 - Introduction: Why habits matter for Christian entrepreneurs.
• 2:15 - The food analogy: Nutrient-rich habits vs. junk food habits.
• 5:10 - The warning signs of “soul sickness” caused by bad habits.
• 7:45 - Breaking down the Fit-5 Investing System.
• 10:30 - Real-life examples of habits that energize your mind, body, and spirit.
• 13:20 - How your habits impact your business and relationships.
Key Takeaways:
• Every habit is either moving you toward fitness or sickness in all areas of life.
• Investing in nutrient-dense habits-prayer, walking, learning, and quality relationships-can transform your mind, body, and spirit.
• Aligning your habits with God’s purpose will help you sustain your energy and thrive as an entrepreneur.
Join the Community
If you’re a Christian entrepreneur looking to align your habits with your faith, business, and personal life, join the Christian Business Builders Group for free resources and fellowship. Click here to join.
www.skool.com/christianbusinessbuilders/about
About Matt:
I’m Matt Chenard, a fitness and nutrition coach/ gym owner turned life and business mentor for Christian entrepreneurs. My mission is to help you grow your business while staying rooted in your faith and living a life that glorifies God. Let’s transform the way you think about habits, health, and success. Follow me on Instagram mattchenard or visit www.mattchenard.com/ for more resources. Want to connect? Send me an email me@mattchenard.com
มุมมอง: 25
วีดีโอ
An Honest Conversation About Losing Everything.
มุมมอง 17021 ชั่วโมงที่ผ่านมา
In this heartfelt episode, I share my family's challenging journey through a significant financial loss of $1.2 million due to the pandemic and the emotional rollercoaster that followed. Our gym experienced its best month in March 2020, only to face repeated shutdowns, testing our resilience and faith over the following years. I discuss how we managed to keep our business afloat amidst personal...
An Honest Conversation About Cold Water Therapy Changing My Life
มุมมอง 8014 วันที่ผ่านมา
In this episode, I open up about my journey from being a burnt-out entrepreneur struggling with an autoimmune condition to finding rejuvenation through cold exposure therapy. Back in 2015-2016, my wife Jilisa and I faced financial, emotional, and health challenges. Suffering from chronic hives, I discovered the surprising benefits of cold showers and cold plunges, which not only improved my phy...
How to Repurpose Content Across All Platforms Using GPT
มุมมอง 3728 วันที่ผ่านมา
How to Repurpose Content Across All Platforms Using GPT
The Secret Currency of Successful Entrepreneurs
มุมมอง 49หลายเดือนก่อน
The Secret Currency of Successful Entrepreneurs
How to Avoid Burnout as an Entrepreneur by Using Your God-Given Gifts
มุมมอง 33หลายเดือนก่อน
How to Avoid Burnout as an Entrepreneur by Using Your God-Given Gifts
Time Wealth System: Build a Business That Doesn’t Steal Your Life
มุมมอง 146หลายเดือนก่อน
Time Wealth System: Build a Business That Doesn’t Steal Your Life
Time Wealth: How to Prioritize What Matters Most in Life and Business
มุมมอง 252 หลายเดือนก่อน
Time Wealth: How to Prioritize What Matters Most in Life and Business
Helping 7-Figure Entrepreneurs Work 16 Hours a Week: Fire Side Chats with Matt
มุมมอง 312 หลายเดือนก่อน
Helping 7-Figure Entrepreneurs Work 16 Hours a Week: Fire Side Chats with Matt
Faith and Fitness: Sarah Aiko Mayo on Cold Exposure and Rediscovering Christ
มุมมอง 402 หลายเดือนก่อน
Faith and Fitness: Sarah Aiko Mayo on Cold Exposure and Rediscovering Christ
Humility and Recognizing Your Gifts: A Conversation with Mario Quezada
มุมมอง 232 หลายเดือนก่อน
Humility and Recognizing Your Gifts: A Conversation with Mario Quezada
Season 1, Episode 23: Unleashing Resilience: Marcus's Cold Exposure Journey
มุมมอง 13ปีที่แล้ว
Season 1, Episode 23: Unleashing Resilience: Marcus's Cold Exposure Journey
Season 1, Episode 22: A Blueprint to Balancing Entrepreneurship and Personal Life
มุมมอง 19ปีที่แล้ว
Season 1, Episode 22: A Blueprint to Balancing Entrepreneurship and Personal Life
Season 1, Episode 21 - Harnessing AI and SOPs for Business Growth:A Conversation with Kaleda Connell
มุมมอง 9ปีที่แล้ว
Season 1, Episode 21 - Harnessing AI and SOPs for Business Growth:A Conversation with Kaleda Connell
Season1,Episode20:Maximizing Your Wealth w/ Life Insurance and the Banking Concept w/ Stephen Devlin
มุมมอง 49ปีที่แล้ว
Season1,Episode20:Maximizing Your Wealth w/ Life Insurance and the Banking Concept w/ Stephen Devlin
Season 1, Episode 19: Power of Mindset:Overcoming Setbacks with Mental Performance Coach Megan Henry
มุมมอง 29ปีที่แล้ว
Season 1, Episode 19: Power of Mindset:Overcoming Setbacks with Mental Performance Coach Megan Henry
Season 1, Episode 17: Stuck on Our Stories with Mark England
มุมมอง 13ปีที่แล้ว
Season 1, Episode 17: Stuck on Our Stories with Mark England
Season 1, Episode 16: Matt’s Six Year Cold Plunge Journey, Exposed
มุมมอง 15ปีที่แล้ว
Season 1, Episode 16: Matt’s Six Year Cold Plunge Journey, Exposed
Season 1, Episode 15: Don’t Confuse Struggle with Failure with Lewis Vandervaulk
มุมมอง 11ปีที่แล้ว
Season 1, Episode 15: Don’t Confuse Struggle with Failure with Lewis Vandervaulk
Season 1, Episode 14: Derek Batman, Becoming Five Mile Famous
มุมมอง 33ปีที่แล้ว
Season 1, Episode 14: Derek Batman, Becoming Five Mile Famous
Season 1, Episode 13: Mario Quezada - Making the Complicated Simple
มุมมอง 21ปีที่แล้ว
Season 1, Episode 13: Mario Quezada - Making the Complicated Simple
Season 1, Episode 12: Crypto & Self Custody with Thomas Regier
มุมมอง 27ปีที่แล้ว
Season 1, Episode 12: Crypto & Self Custody with Thomas Regier
Season 1, Episode 11: Ernest Wyder - Breaking Down Blockchain Technology
มุมมอง 81ปีที่แล้ว
Season 1, Episode 11: Ernest Wyder - Breaking Down Blockchain Technology
Season 1, Episode 10: Mentorship to become a Better Man, Believer and Businessman with Tres Kennedy
มุมมอง 20ปีที่แล้ว
Season 1, Episode 10: Mentorship to become a Better Man, Believer and Businessman with Tres Kennedy
Season 1, Episode 9: Sach Latti: The Canadian David Goggins
มุมมอง 19ปีที่แล้ว
Season 1, Episode 9: Sach Latti: The Canadian David Goggins
Season 1, Episode 8: Conscious Investment Concepts with Shawn Rider
มุมมอง 33ปีที่แล้ว
Season 1, Episode 8: Conscious Investment Concepts with Shawn Rider
Season 1, Episode 7: Anthony K. Do - Nomadic Filmmaker & Storyteller
มุมมอง 29ปีที่แล้ว
Season 1, Episode 7: Anthony K. Do - Nomadic Filmmaker & Storyteller
Season 1, Episode 6: Own Your Story with Markus Kaulius
มุมมอง 8ปีที่แล้ว
Season 1, Episode 6: Own Your Story with Markus Kaulius
Season 1, Episode 5: Linden Wilcox on Connection, Community and Creativity
มุมมอง 14ปีที่แล้ว
Season 1, Episode 5: Linden Wilcox on Connection, Community and Creativity
Season 1, Episode 4: Committing to Win with Eric Freedom
มุมมอง 17ปีที่แล้ว
Season 1, Episode 4: Committing to Win with Eric Freedom
God bless you this dropped into my life at the right time
I'm really glad to hear that! Thanks for being here. Appreciate you
Thank you for this brother!
You're very welcome! Thanks for taking the time to comment
Rest in peace he was a good boy ❤
@@BlueZaddy thank you 🙏🏼. The best buddy
All i want is instant gratification if it is addictive im hooked. I cant fight and just give in to cravings.
Hey @ibeastslayer1876, thanks for being open and sharing this. Instant gratification can be such a powerful pull-it’s something so many of us struggle with. I’ve found that when I focus on small, consistent actions that lead to long-term goals, it helps me resist those cravings a little more each day. Have you tried setting up any small routines or habits to help push through when those urges hit? Would love to hear more if you’re up for sharing.
He's the ice man
Thanks for sharing your story and journey with us!
Absolutely! Thanks for being here, Doug. More to come of this. Excited to share anything others can benefit from
Idk why, but you getting doing a cold plunge at 4am made me want to punch you in the face 😂😅😅 No hate either lol, just ya
Video was probably taken more like 11pm and was described as 4am😂
@@wanzacharywanisa5762 😂 I actually would find 11:00 much more difficult TBH
Bs
@@BigBl0ck-r9y tell me why 🤷🏻♂️
@@mattchenardI don't need god or Jesus I got my own honor code
@@BigBl0ck-r9y I’m not familiar with an “honour code”. Can you explain that to me?
gay
@@TotallyNotJoe_ interesting thing to comment 🤔
lol, I respect you sharing your wisdom. I hope your channel takes off! Thank you for the videos
@@revstor thank you! I really appreciate you taking the time to comment and supporting me
WHY IS BRO HOLDING THR FRICKING CARROT
I have a river near my apartment so I could take a cold shower go out on my patio during the winter time. But during the Spring through fall cold showers only sadly
how do you keep it from fully freezing in the winter ?
76 might be a little long for me. I plan on goin out in a blaze of glory at 60 maybe 65 depending on my children's success
Not like im already depressed enough bro
You know i was bouta sleep but now im just simply too depressed to sleep
Did you have to say that I’m a kid nowI’m scared of death and crying
Thanks for the reminder! Keep up the work and greetings from germany!
Greetings! 🇨🇦 🇩🇪 thanks for being here
2nd
Thanks for being here!
I love your preach ❤
Thank you! thanks for being here
wheres the 100k subs.. :/ ❤
maybe one day! Thanks for being here
pls pi. This I LOVE your video
Anti hypothermia glitch unlocked
This must have been in Edmonton the past few days. Brrrrrrrrrrrrr
Ain’t no way 💀💀
You’re absolutely nuts
Thanks for sharing! Inspiring, as I love cold exposure but these last few days here in western Canada have been a bit much for me even (currently -48 C)
When the water is warmer than the air it's prime swimming time
Canadian life is fun in the winter
Holy crap!! You made that look effortless😮
Bros insane
Bros crazy for this one
my Raynaud's could never
Hey bro just to say. If you ever need to say -40 degree. You don't need to specify celsius or farenheit
Where I live it’s -36 right now
Same but feels like -41 😅
I do this everyday
IN MINUS 40
Where are you ?
Canada
Cold play indeed...
..I’m homless, and yes I’m 100% wasting my time- but how the FUK DO I APPLY FOR A JOB IM STUPID-
You cheated with those gloves.
Still did something 90% of us aren’t willing to
😂 I’m guessing this is sarcastic?
@@atrunoob It was jest, not hate!
@@mattchenard Absolutely!
The best temperature for a relaxing plunge is 37 C. Change my mind.
That is definitely a good temp. Not to cold and not to warm 👌🏻
How your dingaling survive that. I'm actually in a bad condition after a long illness. I guess i would die right on the spot. Respect.
This guy needs some respect on his name bro 😎
-45? Really
💪
Iv been in -45 and colder, that ain't no -45. 😅 you can see fog coming off your eyeballs at -45, car exhaust hangs in,the air for 20 minutes, there would be fog coming off that water, there would be steam coming off your skin. I spilled water in my cloths in -50 and it froze solid before it soaked through thankfully. Being wet in -45 would kill you in minutes. Stop bullshitting.
Minus 45 celcius??? Bro think about that again
It gets that cold in places you do realize
Mental toughness
super underrated