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Michael Davis
เข้าร่วมเมื่อ 11 มี.ค. 2013
Dad. Husband. Son. Friend. Runner. Football fan. Gamer. Metalhead. TH-camr. Software Engineer.
South Downs Way 50 2022 | SDW50 2022 | Race Review
Race review of my second ultra - the South Downs Way 50 2022 which took place on Saturday 9 April 2022.
Can I break 9 hours and more importantly enjoy it a bit more than my first ultra?!
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All my runs, rides and strength training is on my Strava: www.strava.com/athletes/11020944
Check out my website: michaeldavis.xyz/
Social media:
Facebook: mbd0910/
Instagram: toughplacetogo
Strava: www.strava.com/athletes/11020944
Twitter: toughplacetogo
TH-cam: th-cam.com/channels/xo6M490P9MNHkMzVvUOHpg.html
Can I break 9 hours and more importantly enjoy it a bit more than my first ultra?!
---
All my runs, rides and strength training is on my Strava: www.strava.com/athletes/11020944
Check out my website: michaeldavis.xyz/
Social media:
Facebook: mbd0910/
Instagram: toughplacetogo
Strava: www.strava.com/athletes/11020944
Twitter: toughplacetogo
TH-cam: th-cam.com/channels/xo6M490P9MNHkMzVvUOHpg.html
มุมมอง: 625
วีดีโอ
SDW50 Training & Covid Recovery
มุมมอง 992 ปีที่แล้ว
Here’s my training for the upcoming South Downs Way 50 ultra on Saturday 9 April 2022, including my experience recovering from COVID whilst tapering for the big day. All my runs, rides and strength training is on my Strava: www.strava.com/athletes/11020944 Check out my website: michaeldavis.xyz/ Social media: Facebook: mbd0910/ Instagram: toughplacetogo Strava: www.st...
Return from injury running programme - 10 easy steps
มุมมอง 533 ปีที่แล้ว
Here's the programming I use when I've suffered a minor injury and want to get back running. It consists of 9 run/walk sessions, building up to a 30 minute non-stop run in the final session. All my runs are on my Strava (including the sessions from this video): www.strava.com/athletes/11020944 Check out my website: michaeldavis.xyz/ Social media: Facebook: mbd0910/ Instagram: insta...
Lloyd parkrun: Everything you need to know
มุมมอง 6693 ปีที่แล้ว
Not sure whether to do a parkrun? Want to PB at Lloyd parkrun in Croydon in South London? If you've answered yes to either question, this video is for you! Register to do parkrun: www.parkrun.org.uk/ Lloyd parkrun details: www.parkrun.org.uk/lloyd/ Check out my website: michaeldavis.xyz/ Social media: Facebook: mbd0910/ Instagram: toughplacetogo Twitter: ...
North Downs Way 50 2021 | NDW50 2021 | Race Report
มุมมอง 5143 ปีที่แล้ว
Race report of my first ultra - Centurion Running's North Downs Way 50 2021! Race footage, lessons learnt and what I'd do differently next time. Strava activity: www.strava.com/activities/5339672914 Official results: centurionrunning.com/raceresult/5f072dade6ed9954731b2e4f