- 27
- 6 549
Jaeger Sports
เข้าร่วมเมื่อ 26 เม.ย. 2009
Content regarding Mental Training/Meditation and Throwing/Arm Care
Jaeger Sports & Friends Zoom Room: Guest - Tyler Zombro, Special Asst Tread Athletics & Chicago Cubs
Tyler Zombro joins Jaeger Sports to talk all things Pitching & Development!
มุมมอง: 142
วีดีโอ
Jaeger Sports & Friends Zoom Room: Guest, Jerry Weinstein, Coach Chicago Cubs
มุมมอง 10214 วันที่ผ่านมา
Jerry Weinstein joins Jaeger Sports & Friends to talk about all things baseball!
Jaeger Sports & Friends Zoom Room: Guest -- Eric Cressey, Cressey Sports Performance
มุมมอง 7114 วันที่ผ่านมา
Eric Cressey, Co-Founder of Cressey Sports Performance, and Director of Player Health & Performance for the New York Yankees joins Jaeger Sports to talk about many topics including Strength & Conditioning
Jaeger Sports Long Toss Demonstration (Stretching Out & Pulling Down (from "Thrive On Throwing 2")
มุมมอง 1493 หลายเดือนก่อน
Here is Jim Vatcher and China McCarney taking you through our Long Toss Demonstration from our video, "Thrive On Throwing 2". Long Toss, Arm Health, Arm Strength, Throwing, Mental Training, Meditation, Jaeger Sports
Jaeger Sports Pull-Downs from "Thrive On Throwing 2"
มุมมอง 433 หลายเดือนก่อน
Here is a demonstration of the Pull-Down Phase of Long Toss from "Thrive On Throwing 2", featuring Andrew Dunlap Long Toss, Arm Care, Arm Heatlh, Arm Strength, Mental Training, Meditation
Arc & Massage Throwing (From the Jaeger/Sullivan Return To Throwing Manual)
มุมมอง 1K10 หลายเดือนก่อน
Arc & Massage Throwing enables you to "stretch" your arm out in the most optimal way by using relaxation, minimal effort, and arc.
Self Regulating (From the Jaeger/Sullivan Return To Throwing Manual)
มุมมอง 28010 หลายเดือนก่อน
The ultimate guide to "how much", "how far" and for "how long" you throw for is completey up to YOU. Self-Regulation means to start out with a blank slate each day and "Listen To Your Arm", and "Trust Your Instincts". Only your arm knows what it wants and needs each day!
Crowhoping vs Shuffling (From the Jaeger/Sullivan Return To Throwing Manual)
มุมมอง 34010 หลายเดือนก่อน
Every throw you make for the rest of your life can either be with optimal support of your body, or not. Crow Hopping allows your body and the ground forces to take the majority of the brunt of your throw, rather than your arm. Crow-Hopping, like a wave, allows your arm to be along for the ride. Shuffling can position the arm to "trail", and take on more of the brunt than necessary.
Jaeger Sports & Friends Zoom Room, November 24th, 2023
มุมมอง 290ปีที่แล้ว
Jaeger Sports & Friends hosted a Coaches Clinic, featuring Jeremy Sheetinger (Head Coach, Georgia Gwinnett College), Dr. Lauren Bailey (Vision Training), Mike McFerran (Wake Forest Player Development/Pitching Lab) & Perry Husband (Founder, Effective Velocity)
Alan Jaeger & Jeremy Sheetinger: "How To" take your Players (yourself) through a Guided Meditation
มุมมอง 823ปีที่แล้ว
Curious how to take your players (yourself) through a Guided Meditation. Join Alan & Sheets as they take you through a User Friendly approach, so you feel comfortable being the facilitator for your players, or yourself. There is also a Guided Meditation in the video, as well as a Q/A at the end! Enjoy! #breathe
Steve Springer: Jaeger Sports and Friends
มุมมอง 17ปีที่แล้ว
Steve Springer talks about the Mental Side of Hitting, and Life in this Zoom Discussion and opens it up to a Q/A at the end!
Jaeger Sports & Friends: Guest, Craig Gianinno, Dir. Of Player Development, U of San Francisco
มุมมอง 412 ปีที่แล้ว
Craig Gianinno of the U of San Francisco, and founder of the Culture & Leadership Hot Stove at the ABCA, talks Leadership and Culture, and answers questions on this episode of the Jaeger Sports' Black Friday Zoom Room.
Jaeger Sports and Friends: Guest -- Steve Janssen, Baseball Action ID
มุมมอง 2282 ปีที่แล้ว
Steve Janssen, Founder of Baseball Action ID talks about his new and innovative approach to Motor Learning & Individual Motor Preferences!
Jaeger Sports & Friends: Randy Sullivan (Movement, Motor Learning, Skill Acquisition)
มุมมอง 262 ปีที่แล้ว
Florida Baseball Armory Founder, Randy Sullivan, gives a talk and answers questions about Movement, Motor Learning & Skill Acquisition!
J-Band Front Arm Resistance Training For Hitters
มุมมอง 4612 ปีที่แล้ว
Using the resistance of the J-Bands to strengthen the front arm for Hitting Jaeger Sports Hitting J-Band Mental Game Throwing, Arm Care Long Toss
J-Band Exercises: Do This, Not That (Summary: "Arm Care is a Station")
มุมมอง 1052 ปีที่แล้ว
J-Band Exercises: Do This, Not That (Summary: "Arm Care is a Station")
J-Band Exercises: Do This, Not That (Reminder: Benefits of Non-Dominant Arm Exercises)
มุมมอง 762 ปีที่แล้ว
J-Band Exercises: Do This, Not That (Reminder: Benefits of Non-Dominant Arm Exercises)
J-Band Exercises: Do This, Not That (Exercise #7: Reverse Flyes)
มุมมอง 1412 ปีที่แล้ว
J-Band Exercises: Do This, Not That (Exercise #7: Reverse Flyes)
J-Band Exercises: Do This, Not That (Exercise #6: Forward Throwing Motion)
มุมมอง 1992 ปีที่แล้ว
J-Band Exercises: Do This, Not That (Exercise #6: Forward Throwing Motion)
J-Band Exercise Series: "Do This, Not That" (Exercise 5: Reverse Throwing Motion)
มุมมอง 4132 ปีที่แล้ว
J-Band Exercise Series: "Do This, Not That" (Exercise 5: Reverse Throwing Motion)
J-Band Exercise Series: "Do This, Not That" (Exercise #4: Elevated, External Rotation)
มุมมอง 1512 ปีที่แล้ว
J-Band Exercise Series: "Do This, Not That" (Exercise #4: Elevated, External Rotation)
J-Band Exercise Series: "Do This, Not That" (Exercise #3: Internal Rotation, Shoulder Height)
มุมมอง 1872 ปีที่แล้ว
J-Band Exercise Series: "Do This, Not That" (Exercise #3: Internal Rotation, Shoulder Height)
J-Band Exercise Series: "Do This, Not That" (Exercise #2 -- External Rotation, Hip Height)
มุมมอง 2682 ปีที่แล้ว
J-Band Exercise Series: "Do This, Not That" (Exercise #2 External Rotation, Hip Height)
J-Band Exercises: Do This, Not That (Exercise #1: Internal Rotation, Hip Height)
มุมมอง 7382 ปีที่แล้ว
J-Band Exercises: Do This, Not That (Exercise #1: Internal Rotation, Hip Height)
J-Band Exercise Series: Do This, Not That (Introduction)
มุมมอง 1762 ปีที่แล้ว
J-Band Exercise Series: Do This, Not That (Introduction)
New Developments in Return to Throwing Programs (Rehabilitation Throwing)
มุมมอง 172 ปีที่แล้ว
New Developments in Return to Throwing Programs (Rehabilitation Throwing)
Great to see you start your own channel! Thanks for having Z on. -Ben
You know it Ben! So great to have him on!! Be in touch brother!
As a physics professor, I can say with confidence this is simply nonsense.
Thank you for this demonstration.
Thanks a ton for your interest Darren!
@@alanjaeger Absolutely, My son (14) and I did this crow hopping while playing catch and long toss today thanks to this vid. Love it please keep posting.
One of Alan's strength has been teaching others to be independent learners. Being able to self-regulate focuses on learning more about how you function and maximizing that. Keep learning and you become your own best pitching coach!
Do you and if so, how do you incorporate any visualization?
these are great Alan
Maintaining symmetry is extremely important! I had a kid come to me who had only worked out his throwing side. Made him do exercises on both sides and in 3 weeks he was back on the field again. His spine was all out of whack when he got to me. Yes, symmetry is very important!