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I’m proud of you

🎉🎉🎉Woot woot. Awesome job girlie.

Girl I’ve been lifting heavy weights for 4 months now. I haven’t lost a pound. BUT when I’m in the bath and I look at my legs, I can see my quads developing! And I’m seeing my abs poke through a bit! So don’t stress over the dumb old scale!!! I booted mine to the curb. Body composition is much more important here. Thank you for keeping at it!! I love your vids ❤

Aww you're so sweet. We are all rooting for you, can't wait to see where this journey goes

Keep up the good work videos keep getting better 👍🏾👍🏾

Um, totally understand the appeal of walking/running at night, but if you are not on sidewalks or trails for all of it can I suggest putting something reflective on your clothes. I've seen someone get hit because they were crossing a dark road in all black, and the truck that hit her never had a chance because she was invisible until it was too late. And she had bright white hair, and no hood. Even then she was in the shade of a tree that blocked the streetlight and he couldnt see her until she was right in front of his truck. I know you are more mobile and moving faster than an 80 year old, but if you don't hear them, it could be a similar outcome. Please be careful!

New subscriber !!! I see the difference! You’re doing great sis ! Keep it up. Heading to get my steps in 🎉

Do you use a treadmill or only outside

Hello from a fellow Aquarian! I’m a February Aquarian. My upcoming bday is my next milestone to lose my next 15-20 pounds. Yes the runner’s high is real! I jogged at my snail pace at 3.0mph and I felt so happy. I finished my 15k everyday in October. I didn’t hit it everyday but on an average I made it and got to 470,000/465,000 steps for the month.

I subbed. I do walking HIIT at home. I hate the gym. I hate anything on the floor. Had a VERY hard time finding what I liked! I started in March trying to do 2/3 days a week. Gained all the 10 pounds i lost back. In September i was like eff this. I am going to cycle every day. Loved riding my bike as a kid. It only helped with about 1 pound a week. I wish I found you when I started but I am glad to be here now!! We have SO MUCH in common my mind is blown. Audiobooks are mandatory while i am walking or rebounding. Cant wait to see your progress!! 🎉

I'm glad I found your channel I just completed my first week walking. I can walk 6miles but only run a quarter mile. so you are my motivation. I'm going to try to progress daily as you. Are you prepared for this winter?

I never understand these app that track steps. isn't there 5280feet in a mile. how is 7miles only 15,000 steps. I guess because we open our strides and cover more distance than the actual length of our foot. it

Taking a hot shower then a cold shower is relaxing and thats enough to get me out the door.

Omg you got this❤, Aquarian sister. Also, reading these comments will not only help her, but they are exactly what I needed. I just finished week 7, and I started with only 1 pound a week. The last 2 weeks, I've hit 2 pounds a week with rebounding. The comments helped me feel celebratory about it. 🎉

You’re doing amazing! Don’t be too hard on yourself 🎉

Keep going 🎉

Watching you run and actually be happy about it was a mood boost 👏🏾 7 miles is no joke! My next goal is to try to walk 4 miles, I’ve only got to 3.7 before my knees started yelling at me 😂

Girl honestly I’ve been following your journey and I’m so proud of you! I’m 60lbs down since Dec 2023! I was feeling so unmotivated but watching you I’ve gotten my steps up between 15,000 - 25,000 and it’s all thanks to your radiance! Much love, your laugh is infectious and I’m praying you are blessed forever ❤

Hey!!! 1st time watching your video. You are adorable love. So digging your energy. I love walking and just had you pop up on my screen. What a blessing to watch your energy!!

You are me trying to run 😂 girl I alarmist fainted after the first 15 seconds likeee

I needed this video! You gave me so much motivation!! You’re doing so good🎉 great job!! I’m glad TH-cam recommended your video ❤

2lbs a week is super healthy and the highest you can lose in a healthy way. If you are concerned, maybe just tweak your diet? Add more lean protein and veggies and fruit.

Just start documenting my journey here on TH-cam. The scale is definitely a hater, think I'll find that pair of jeans I've been dying to get into and start taking some progress pics. Here for the journey, nice to know I'm not alone.

Chloe Ting workouts on yt🎉🎉🎉

I was a runner for many years, uou are doing great!! Doing my 15k walks now in 2024

😭😂 the devil is a liar! Honestly for myself I realized taking days off helped my body recover because inflammation made my water retention look like no progress. Also I stopped beating myself up mentally for “not doing enough” and started truly celebrating being present for myself and my goals. You’re so inspiring so I would be too hard on yourself!❤

Insane progress!!!! What are you eating?

How's your diet do you do keto, low carb?

Awesome video ❤

The sweat shirt is so cute

Girl. GIRL! did I hear you complain about 2lbs a week? That's a fantastic healthy pace to lose. watching enjoy running really brought me back to my time in the Army where starting to run sucked and then after 1.5 miles or so the joy would just flood in and you felt like you could just keep going and going. Loved seeing your whole day turn around.

did anyone see me trip and almost fall as soon as i said “im having a bad day” 🤣🤣🤣 that cracked me up i couldnt even be mad lol

Hi! Love these waking videos! When I don’t feel like walking I just walk 1 mile and take my butt home. It keeps me in my routine without having to push myself so hard. If I feel like I always have to do my usual 5-6 miles I will never stick to it, I know myself at this point 😂

Woah!!! Those before and after pics are incredible! Listen, don’t trip about the scale not moving drastically. That’s actually a really good sign that you’re changing your body composition. Besides no one can look at you and know your actual body weight. What matters is how you look, and most importantly FEEL! So proud of you! I’m completing my 6th week now and haven’t weighed myself in 4 weeks because the scale can be so demotivating. Just do the work and see the amazing results appear!! 👏🏽👏🏽👏🏽

Great vlog Sheroi ⭐

Thank you for the update

You're most likely adding on muscle and losing fat! Keep it up girl! I'm getting my walking pad in a few days, I love taking outdoor walks with my pups, but the weather is getting colder here in the pnw and im trying to kick it up a notch! You're inspiring me! Your hard work shows! 💜

Lol I be smelling good the bees be following me and then I have to run faster 😂😩 If I do this routine lawd knows what else will follow me next 🤣 Btw I use the term on my son you smell like outside! Its def a musty smell almost like wet dog 😂 I could see why you wouldn’t wanna tell your friend that it would be offensive but thats what the smell reminds me of 😩

That’s mean like you smell like the earth outside 😅