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Stop and Refuel
United States
เข้าร่วมเมื่อ 30 พ.ค. 2022
Welcome to Stop and Refuel, a space created to help you slow down, refocus, and move forward with renewed purpose. My name is Mohamed, and I believe we’re all navigating a world filled with constant noise, technology, and endless demands-but we don’t have to feel trapped by it.
This channel is for anyone ready to press “pause” and find healthier rhythms, whether you’re a professional feeling drained, a student seeking clarity, or simply someone determined to grow. By sharing my own experiences as an immigrant, engineer, entrepreneur and lifelong learner, I hope to inspire you to set boundaries, embrace mindful habits, and reconnect with what matters most.
“Stop and Refuel” is more than a channel, it’s a community-open to all who value authenticity, personal development, and intentional living.
Connect with me on social media: @realmodollas
I’m here to support your journey. Together, we’ll stay committed to fueling our lives with meaning, rather than running on empty
This channel is for anyone ready to press “pause” and find healthier rhythms, whether you’re a professional feeling drained, a student seeking clarity, or simply someone determined to grow. By sharing my own experiences as an immigrant, engineer, entrepreneur and lifelong learner, I hope to inspire you to set boundaries, embrace mindful habits, and reconnect with what matters most.
“Stop and Refuel” is more than a channel, it’s a community-open to all who value authenticity, personal development, and intentional living.
Connect with me on social media: @realmodollas
I’m here to support your journey. Together, we’ll stay committed to fueling our lives with meaning, rather than running on empty
AI Explained in 3 Minutes: A Simple Start for Beginners
Are you still trying to figure out how AI actually works? In this video, I break down the fundamentals of artificial intelligence in a clear and simple way. We start with the basics of classification-how AI organizes data and recognizes patterns in images, text, and more. Then, we dive into neural networks and deep learning, showing you how AI evolves to create content like text, images, music, and even videos!
Whether you're a beginner or just curious about the mechanics behind technologies like ChatGPT, Bard, or image-generating AI, this video is your perfect starting point. Enjoy a straightforward explanation that covers everything from decision making in AI to the creative power of deep learning models.
SUBSCRIBE:
Join this channel for more content @stopandrefuel
MY SOCIALS:
Instagram/tiktok/X @stopandrefuel and @realmodollas
#AI #ArtificialIntelligence #Productivity #Techbasics #Innovation #Classification #teaching #TechTips #Entrepreneur #Student #Ideas #StopandRefuel
Whether you're a beginner or just curious about the mechanics behind technologies like ChatGPT, Bard, or image-generating AI, this video is your perfect starting point. Enjoy a straightforward explanation that covers everything from decision making in AI to the creative power of deep learning models.
SUBSCRIBE:
Join this channel for more content @stopandrefuel
MY SOCIALS:
Instagram/tiktok/X @stopandrefuel and @realmodollas
#AI #ArtificialIntelligence #Productivity #Techbasics #Innovation #Classification #teaching #TechTips #Entrepreneur #Student #Ideas #StopandRefuel
มุมมอง: 18
วีดีโอ
Refueling in Europe (Surprise Proposal 💍 ??? Linking W/ Family, Museums, and More)
มุมมอง 102วันที่ผ่านมา
Get ready to journey through London and Paris with my friends and me, exploring the city and learning about culture, family connections, and a touch of romance that plays a significant part during this trip. We explored the Louvre museums with history and art in Paris, shared laughter and stories with friends, I saw cherished family members, and soaked in the unique atmosphere of each city. Wha...
A Busy Person's Guide to Effortless Well-Being
มุมมอง 3914 วันที่ผ่านมา
Short on time but eager to feel better? This video provides practical techniques for nourishing your body and mind in just minutes a day. Learn how to incorporate quick and easy self-care practices into your daily routine, from mindful moments to movement breaks, and start experiencing a big difference without a huge time investment. Discover the power of those quick resets. SUBSCRIBE: Join thi...
How to Integrate Breaks Into Your Busy Day
มุมมอง 1321 วันที่ผ่านมา
It's easy to get caught in the hustle. But what if the key to productivity and well-being lies not in constant work, but in the power of the pause? In this video from Stop and Refuel, we explore the art of taking a break. You'll learn why breaks are essential for your mind and body, discover simple quick pause techniques you can integrate into your day, and find out how to make breaks a non-neg...
Stop Burnout: Find Calm & Know The Signs
มุมมอง 26หลายเดือนก่อน
Feeling like you're constantly on the verge of burnout? You're not alone. In this video, from Stop and Refuel, we explore the signs and symptoms of burnout and provide actionable strategies to calm down before you crash out. We'll also discuss how to recover if you’ve already hit that point. You'll learn simple yet powerful techniques to find peace, regain control, and prevent future burnout. T...
How To Use AI Without Leaking Your Ideas: A Simple Guide
มุมมอง 20หลายเดือนก่อน
Are you using AI tools for business, school, or personal projects? You might be giving away more information than you realize. In this video, we will explore the potential risks of sharing too many details with AI language models and chatbots and how to ask those questions safely. Learn 6 simple steps (and a bonus tip!) to protect your ideas while still harnessing the power of AI. This is a mus...
STOP AND REFUEL: Reclaiming Your Value in a Tech-Driven World
มุมมอง 37หลายเดือนก่อน
Welcome to Stop and Refuel, your compass for navigating the complexities of modern life. In this first episode, I'm sharing my vision for a space where we can collectively address the challenges of our fast-paced, tech-driven world. We often feel pressure to hustle relentlessly, but true progress emerges when we stop, re-evaluate, and refuel. Join me as I explore themes of self-worth, mindset s...
Good tips
Thanks!
Great video!
Thanks, appreciate it!
Nice video! Quick and to the point!
Appreciate you! I tried to make it as simple as possible.
Great video, makes sense when explained honestly knowing the history now. Looking forward to more content!
Glad to help break it down! More to come!
Great video man! BTW do you need a video editor and thumbnail designer for your channel??
Appreciate it man! Currently doing my own editing and thumbnails but I’ll make sure to keep you in mind when it’s time to outsource.
A trip to remember!! Thank you for capturing all of these memories 🫶🏽
Of course! Appreciate you Alex!
Congratulations! Great video too!
Appreciate you!! Glad you enjoyed the video.
12:03 interviewing yourself😂
someone had to do it lmao
Falling back to back times in the cab 😂😂
😂😂 didn’t learn my lesson, the chair folds
Such a memorable trip! Love you all so much!
You said it best!
i love habit stacking. it's such a great way to fit everything in!
Really a hidden gem 💎
Great advice
I'm distracted by the voice 😍 but these are some gems
You’re too kind!!
Those moments of silence really are when the good ideas emerge 💡
From darkness to light ☀️
I’m always in a cycle of burnout so these tips are really helpful!
that cycle will end very soon!
Music and writing are my go tos
I see the creative in you!
dropping gems 🏆
Appreciate you!
Stop and focus on ourselves to be able to help others 📝
that's the method!
I like the compass reference toward the end 🧭
Yessir! Come back anytime you need to Stop and Refuel on your path ⛽️
If you haven’t heard it recently… YOU ARE VALUABLE!
Stop and refuel!!
A way of life 🙌🏾
Love this format!
Thank you for noticing, still learning since it’s my first video so hopefully it gets better over time!