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LoveHER Retreats
เข้าร่วมเมื่อ 31 มี.ค. 2020
Wellness experiences for HER Healing, Well-Being & Community Care
Taos, New Mexico Retreat Q & A with Dr. Alicia Jackson
We have partnered with Dr. Alicia Jackson to host a retreat in Taos, Mexico. Learn more about this partnership and what to expect from the retreat October 24-28, 2024.
To join the retreat or to learn about other retreats visit loveherretreats.com
To join the retreat or to learn about other retreats visit loveherretreats.com
มุมมอง: 6
วีดีโอ
Fall Reset Sound Meditation + Acupuncture Retreat
มุมมอง 11811 หลายเดือนก่อน
Friday, September 29, 2023 | Fall Reset Retreat We partnered with Houston's renowned acupuncturist, Dr. Monica Dayanand to provide an introduction to acupuncture and acupressure to support the transition of the fall season. We host these monthly wellness session in Houston, Texas. For more information please visit www.loveherretreats.com/soundmeditation
The Intimacy of Inactivity
มุมมอง 43ปีที่แล้ว
At the beginning of August, I cleared my calendar, removed all the social media apps from my phone, and set the “OOO” email response. My Reason? To Rest. For two weeks, I rested by going to bed early, taking naps, leisurely reading, and eating balanced meals. This is the kind of rest that I needed and felt so good to my soul! While I intended to fully disconnect, I allowed myself to check email...
Well Woman Retreat Chat with Dr. Alicia
มุมมอง 33ปีที่แล้ว
Hi friends! We spent some time with Dr. Alicia @analogearthhealinghubb to discuss our collaboration for the upcoming retreat in Sedona, Arizona in October. She dropped some gems on how to proritize well-being. We are also discuss details about the Sedona retreat and what to expect. Interested in the retreat October 26-29, 2023? Visit www.loveherretreats.com/sedona2023
Summer Chill Wellness Retreat - Houston, Texas
มุมมอง 90ปีที่แล้ว
Summer Chill is an invitation to slow down, breathe deeply, and take a moment for restorative rest. Each retreat features a wellness topic coupled with sound meditation and nourishing food/ refreshments. Visit www.loveherretreats.com/housoundmeditation for the upcoming dates
A Visual Nature Soundscape
มุมมอง 21ปีที่แล้ว
Studies show that even when we see nature on TV or hear an audio play it still helps to soothe the soul. Here is a video from my archive in Blue Ridge, Georgia. Recorded with Samsung Galaxy with original sounds.
15 Min Ease the Mind Meditation
มุมมอง 86ปีที่แล้ว
15 Min guided meditation with ambient sounds at 432Hz & Texas wild flower visuals. Best practiced with headphones. This meditation will help to ease your mind and clear your energy. If you are living and breathing - your mind is filled with on average 70,000 thoughts a day. Our mind never sleeps. When we are sleep the mind is busy dreaming. The mind is the repository of all our thoughts, feelin...
Move with the Half Moon
มุมมอง 80ปีที่แล้ว
55 min energizing full body movement practice to move with the half moon (quarter moon) energy. Class consists of active dynamic movement with some standing poses. 7 min restorative rest at the end of practice. Things you need: Clear space Yoga mat or towel 2 Blocks or Books Something to pad your knees Join a wellness retreat in Mexico July 20-24, 2023 or Costa Rica December 9-15, 2023. Visit l...
Spring Detox: Show the Liver some TLC
มุมมอง 32ปีที่แล้ว
During the Spring time the liver needs some TLC, mindfulness, and attention. This gentle 20 min movement practice will explore breathwork & body positioning to help support liver functioning. Have a space where you can lay down and a big towel that you can roll up. You do not need any prior experience for this class.
Move & Breathe to Open your Lungs
มุมมอง 35ปีที่แล้ว
This 20 min gentle movement practice will explore breathwork and body positioning to help strengthen your lungs, clear the respiratory tract and release accumulated debris that gets trapped in the lungs. Have a space where you can lay down and a big rolled up towel.
Breathwork to Revitalize the Lungs
มุมมอง 41ปีที่แล้ว
This session will explore breathwork to help strengthen your lungs, clear the respiratory tract and release accumulated debris that gets trapped in the lungs. Be in a comfortable space. You can be seated on the floor or in a chair.
Bloom Spring Retreat in Texas
มุมมอง 56ปีที่แล้ว
LoveHER Retreat Experience in New Ulm, Texas. Retreat attendees enjoyed a full day breathing nature back into their bodies, sharing laughter, and nourishing their souls with foods to prepare the body for Spring. This retreat balances mindful movement, meditation, wellness practices, soulful conversation, and spacious time for you to replenish your from the inside out. For join one of our retrea...
How to Practice: Downward Facing Dog Part 2
มุมมอง 13ปีที่แล้ว
How to Practice: Downward Facing Dog Part 2
How to Practice: Downward Facing Dog Part 3
มุมมอง 30ปีที่แล้ว
How to Practice: Downward Facing Dog Part 3
also check the happy one
We love you two Beautiful SiSTARS!!!
The sound is so calming to my body. Thanks for sharing
You're welcome!
This was wonderful!! I hope to share this with my family, but for now, I'm starting with me. I love how you include the ancient information of how our body holds emotions and the liver is the emotion of anger and frustration. We all could use some liver cleansing. This is a great routine to come back to when I feel this way. 😊 Thank you so much!
Hi Rosalee! You're welcome. Thank you for your comment. Yes, the liver needs some TLC. That is wonderful that you lead by example. 😊
She is not 5 star but 7 star all the way. Everything planned to perfection. Words just can't describe the beauty of this Sayulita Mexico Retreat. Thanks Raquel
Cousin Joany!
She is wonderful! So good to have met her
I really enjoyed this. Thank you!
You're welcome 😁
Thank you for sharing your knowledge, wisdom. I’ll be doing this with you tonight.
You're welcome! Let me know how you feel after practicing it.
Come on, Queen. Thank you for sharing this.
You're welcome. Thank you for listening.
time stamps: variation 1 - 2:22 variation 2 - 3:58 variation 3 - 4:47