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Going upstairs on crutches

Going upstairs

Can you explain what is 3 point and 4poit gait

I am having a hard time weaning off the crutches because my injured leg is still weak and hurts on any weight bearing.

Hi there. How many times a day do you start to do these exercises?? And do you do them every day plus how many reps to start off with?? Please.

Thank you so much for this video. Recently started using crutches in nonweight bearing mode and found this really helpful

Hello, are these exercises recommendable for diagnosis M75 Tendinitis bicipitis, and how often we can do it? Best regards.

Thank you big man

This is literally All i did in physical therapy for my tear.

Very informative yet figured this out in 2018 with a broken pelvis. My right leg was always the "bad" leg since then until 7th July 2023. Now my left leg is "bad" so what now. My muscles are messed up in the right leg and I feel it when I stand for long periods.

Thank you for the demonstration. Watching it over and over has given me the confidence to begin climbing the stairs with the traditional clutches.

More excersie please

how to go up the stairs if you can't bend your knee?

good video but recording the audio in a hard surfaced stairwell made it a bit sharp - good info though

Why say bad leg goes to hell. You're trying to recover, and that's the last thing you want to hear is your bad leg is going to hell🤷🏻‍♂️ great motivation 🥶 how about using more suitable words

She could come and help me lol

Food really helps the healing For me it was carnivore All the best

Nice job, and thank you, easy to follow

The tibular fibula is nonhoff

The physical therapist that was teaching me how to use these crutches wanted me to do left crutch with right foot and right crutch with the left foot, it was damned exhausting trying to keep track of what crutch and foot was next. Finally after I got frustrated with her, she got frustrated with me and told me to walk with the crutches however I was comfortable, I instinctively started doing the both crutches forward followed by one foot at a time like in this video. Unlike many people I no longer really have a good leg or a bad leg, they're both very close to the same. I've since been discharged from the hospital and I'm using a two wheeled walker in the house and a four wheeled Rollator type walker for exercise walks outside. I'm not sure if I want to continue trying to use the forearm crutches, I'll discuss that with my in home therapist once they start coming to see me. I've been told by that therapist who was teaching me the crutches and other folks who just watch me walk that I'm probably ready to walk unassisted if I could only build my confidence enough to not panic when I try. The therapist introduced the forearm crutches as a potential transitional tool to go from walker to unassisted, but like I said I'm not sure I like the forearm crutches or if I would prefer one or two regular canes instead.

I think its too creepy, I wont dare it 🥺

Riu

Simple and easy to do but it work for me. Thanks!

all these videos show the patient in short sleeves, easy to put your arms through the crutches loops... TH-cam is a global platform, and we don't all live in California or Florida with warm weathers... Many of us live on cold climates, wearing lots of clothes and very heavy coats... How can we use these crutches if we cannot get our arms through the loops?

Can I use just one crutch if I have a one good, one bad leg?... Or it's always better to use both crutches?

That's easy with naked arms... But what if you are wearing a jacket or a coat, and it doesn't fit through the loops??

Actually i hurted my ankle really bad this actually helped

Overcoming fear after a bad fall on my patio step I need a grab rail I was told any suggestions for me please

My neurologist thinks i might have this then my cwk mri showed abnormalties now i can under go 3 more mri’s brain another cwk and twk 💀 i have alot of real neurological problems already like i had a brain bleed at birth which caused me to have cp on my left side i have a shit load of other conditions so i would happily sign for FND but no my mri showed abnormalities i will know what it is 23rd september i hope FND bc the other thing would probably be MS

This helped me. Thank you.

Okay so if you’re like me and don’t have a “good and bad leg” and are using crutches for something like EDS… here is what I do since I can’t find any videos that acknowledge this or give advice about it! I’m using a modified 4 point gate. For a long time I thought I was doing it wrong because of just how high I had to lift the crutches. But I believe I’ve just about got it now.

M sai srinivas 🏆🎂👍

Same story 😂 me good nice

How much reps and sets?

Thank you. I’m a non weight bearing right now and I was trying to figure out the best way to go down. This helped tremendously.

these are excellent exercises & work very well thank you!!

I can't believe I never found this before, Ive just started using those specific crutches (Ive had them for a month) and thankful that I found this video

It's also very difficult for my wife now caregiver exstrodinair we diagnosis,100% acceptance,transition then Now What?

My shoulder feels like it’s gunna pop when I do push pull exercises I try warm up then it’s bearable but every time I dread doing heavy weights because I’m scared it will get worse someone in the gym advised me to do these exercises before your workout three times a week and said all he’s niggles had gone and he was late fifties so think I will give them a shout

Noice

I started it today how many times in a day we should do this ?

Did she actually get a brain scan and lumber puncture to rule out MS?

How about getting up stairs and getting down stairs?

Functional Neurological symptom disorder aka Conversion Disorder are non-painful, presenting symptom is a loss of function (motor or sensory). This is unlike Somatic Symptom Disorder which will have predominant pain

My shoulder crackles and pops when I move it. I tore rotator cuff just doing 6 push ups! Is it safe to do these exercises with a torn cuff?

Bad leg doesn’t go first. Crutches go first

Like it that you considered different scenarios. Great stuff

These rotator cuff exercises do not work !!! Ive had a rotator cuff injury for a year and find it impossible to do the exercises all these get better quick videos tell you to do as it is just too painful and when i did try to exercise my arm and shoulder all it did was make my shoulder more painful, when you cant lift your arm in the air through untold pain how are you possibly going to do these exercises ????

Thanks for your enlitend work

Ty