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Andrea Gamero Coaching
เข้าร่วมเมื่อ 24 ม.ค. 2012
Welcome to Andrea Gamero Coaching, where I provide tips on how to manage your Fibromyalgia, Chronic Illness, and Confidence issues. Embracing a healthy lifestyle includes both body, spirit, and mind. I look forward to helping you enjoy life while becoming the best that you can be.
Leaping Outside Your Comfort Zone
Leaping out of your comfort zone is not always an easy thing to do, but it’s how we learn and grow. By going beyond our comfort zones, we discover who we truly are and what we can accomplish in this world. The last few years have really forced me to step out of my comfort zone, and experience the exhilarating feeling of proving what I can do! Here are a few of the things I’ve done in the past few years, and how it has transformed my life!
Trish Blackwell: www.trishblackwell.com
: www.collegeofconfidence.com
Grant Cardone 10X Marketing System: www.grantcardone.com
My Exercise Videos:
1. Exercise Beginner: th-cam.com/video/Qj6MWAKLLb4/w-d-xo.html
2. Exercise Intermediate: th-cam.com/video/xJjPa01C1p0/w-d-xo.html
3. Exercise Advanced: th-cam.com/video/f7q5vYMVtIU/w-d-xo.html
My book - Tips For Living With Fibromyalgia and Chronic Illness:
- Amazon.com Link: amzn.to/4f1CkFp
- Amazon.ca Link: amzn.to/3Y5eXUt
You can contact me at:
Facebook: profile.php?id=61567189029238
linkedIN: www.linkedin.com/in/andrea-gamero-944324b5/
Instagram: nopainallgaincoaching
Website: www.nopainallgain.ca
Pinterest: www.pinterest.ca/agamero - Nopainallgain.ca
TH-cam: www.youtube.com/@andreagamerocoaching8140
#confidencecoaching, #healthylifestyle, #lifestylecoaching, #fibromyalgia, #fibromyalgiaawareness, #fibromyalgiacoach, #grantcardone
Trish Blackwell: www.trishblackwell.com
: www.collegeofconfidence.com
Grant Cardone 10X Marketing System: www.grantcardone.com
My Exercise Videos:
1. Exercise Beginner: th-cam.com/video/Qj6MWAKLLb4/w-d-xo.html
2. Exercise Intermediate: th-cam.com/video/xJjPa01C1p0/w-d-xo.html
3. Exercise Advanced: th-cam.com/video/f7q5vYMVtIU/w-d-xo.html
My book - Tips For Living With Fibromyalgia and Chronic Illness:
- Amazon.com Link: amzn.to/4f1CkFp
- Amazon.ca Link: amzn.to/3Y5eXUt
You can contact me at:
Facebook: profile.php?id=61567189029238
linkedIN: www.linkedin.com/in/andrea-gamero-944324b5/
Instagram: nopainallgaincoaching
Website: www.nopainallgain.ca
Pinterest: www.pinterest.ca/agamero - Nopainallgain.ca
TH-cam: www.youtube.com/@andreagamerocoaching8140
#confidencecoaching, #healthylifestyle, #lifestylecoaching, #fibromyalgia, #fibromyalgiaawareness, #fibromyalgiacoach, #grantcardone
มุมมอง: 5
วีดีโอ
What's The Point?
มุมมอง 2221 ชั่วโมงที่ผ่านมา
“What’s the point?” That was the first thought that came to me today when I woke up. I hadn’t even gotten out of bed when my mind started assaulting me with negative thoughts. Here is how I stopped that negative thought from derailing my whole day!!! I can do all things through Christ who strengthens me. Philippians 4:13 You can contact me at: Facebook: profile.php?id=6156718902923...
What is friendship?
มุมมอง 1614 วันที่ผ่านมา
What is friendship to you? Friendship means different things to different people, and there are many different categories of friends. Here is how to know if your friendships are worth saving or if it's time to move on. One-on-one coaching is a great way to start building your confidence, and improve your health! I offer confidence coaching, health & lifestyle coaching, and exercise coaching. Yo...
Managing FM Flareups
มุมมอง 721 วันที่ผ่านมา
Managing Fibromyalgia (FM) flareups feels like stepping back into the sunshine again! When the pain becomes unbearable, we need tools to bring the pain under control again. It never ceases to amaze me how much pain I’m willing to live with if it makes life easier! Mercifully, none of my family members have chronic illness or the food sensitivities that I do. It’s challenging to make separate me...
Bouncing Back From Burnout
มุมมอง 928 วันที่ผ่านมา
Bouncing back from burnout is not an easy thing to do, but it is possible. After weeks of going full tilt, my body crashed and said enough!!! I’ve been paying the price for the past few days, and still trying to get back into the grove again. Here are some tips for becoming productive again after burnout strikes. Resources mentioned in Video: Tips for Living with Fibromyalgia and Chronic Illnes...
Jesus Second Coming!
มุมมอง 44หลายเดือนก่อน
Whether you are a Christian or not, Jesus is coming very soon! I don't want you to be confused about how He will be returning. This quick family friendly video will tell you everything you need to know! You can contact me at: linkedIN: www.linkedin.com/in/andrea-gamero-944324b5/ Instagram: nopainallgaincoaching Website: www.nopainallgain.ca Pinterest: www.pinterest.ca/agamero - N...
Calgary Zoo
มุมมอง 14หลายเดือนก่อน
We recently went to the Calgary Zoo for our Homeschooling field trip. We had such a blast!!! Come join us for the highlights of our trip! One-on-one coaching is a great way to start building your confidence, and improve your health! I offer confidence coaching, health & lifestyle coaching, and exercise coaching. More information about Calgary Zoo: www.calgaryzoo.com You can contact me at: Coach...
The Joys of Homeschooling
มุมมอง 12หลายเดือนก่อน
This is a must watch if you've ever considered Homeschooling your kids! Here are my top 5 reasons for Homeschooling our kids and how it can bring joy and connection to your family as well. One-on-one coaching is a great way to start building your confidence, and improve your health! I offer confidence coaching, health & lifestyle coaching, and exercise coaching. You can contact me at: Coaching ...
Unlocking Creativity
มุมมอง 17หลายเดือนก่อน
Unlocking Creativity has been like a champagne cork being shot across the room! I have always been a creative person, but my bout with depression shut down that creativity. The last 4 years have been a long journey in releasing my creativity from the bottle it was contained in. I’m not sure where in my brain it was locked up in, but unlocking it again feels like I’m entering a whole new world! ...
Tips For Managing The Flu
มุมมอง 72 หลายเดือนก่อน
As scary as it is to see a loved one sick, you can help them recover naturally. The body is designed to heal itself with the right conditions. Stopping the urge to purge is the first thing to focus on. If they can’t keep Gravol down, the homeopathic Nux vomica can be absorbed under the tongue to stop the vomiting. Consuming Ice cubes helps with fluid absorption, as it doesn’t overwhelm the stom...
Ricar's Incredible Eczema Soak
มุมมอง 92 หลายเดือนก่อน
This is how to make Ricar's Incredible Eczema Soak. This Soak helps reduce the redness and itchiness from skin rashes, as well as insect stings. It's super easy, and incredibly effective!!! One-on-one coaching is a great way to start building your confidence, and improve your health! I offer confidence coaching, health & lifestyle coaching, and exercise coaching. You can contact me at: Coaching...
Knowing Your Purpose
มุมมอง 62 หลายเดือนก่อน
Knowing your purpose can be something that many struggle with. The meaning of life has long been the subject of countless books, moves, and magazine articles. So how do you figure out what your purpose is before you hit 80? With some focused journaling and time with God, it’s not that hard to figure out. Here is how you can figure out your purpose, and start building the life of your dreams. On...
Making a Lifelong Pact with my Pups!
มุมมอง 4002 หลายเดือนก่อน
#shorts #dogs #dogshorts #doglover #confidencecoaching #confidence #confidencebuilding #confidencebuildingchannel
Panda and Cotton
มุมมอง 52 หลายเดือนก่อน
Love, compassion, and patience can do just about anything! Our beloved cats Panda and Cotton are great examples of this. They beat the odds of farm life, and have most likely outlived all of their litter mates. They are our joy and delight. Here is their story which I hope helps you see how much love, compassion, and patience can achieve in our lives as well. One-on-one coaching is a great way ...
Your diagnosis doesn't need to define you!
มุมมอง 137 หลายเดือนก่อน
Your diagnosis doesn't need to define you!
Thank you so much Anna!!! Your support means the world to me. Thanks so much for watching. 🥰
You have become such an expert in this area Andrea! Keep stepping out of your comfort zone and showing up🙌🏼🙌🏼🙌🏼
Thank you for sharing this Andrea!
You are so welcome Anna!!! Thank you so much for taking the time to watch it!!! 🥰
Thank you, Andrea. Such helpful information. I'm going to bed early tonight. 😴😴💤💤💖💖
@@daneegirl so glad you found out it helpful!!! 🥳
I have the log cabin for my cc too my aunt made. These patterns are perfect for them
That’s so cool!!! So glad you took the time to watch and comment. I have a Firehouse set to do for my son. It’s been a year but I haven’t started it yet. 😂
I simply love what you are doing. You are amazing and an inspiration. Love you to the moon and back.
Thank you so much! Your support is greatly appreciated!!!😍
You just described Canada. Why is the weather always so confused
Glad we’re not alone in this madness!!!😂
Outside of calgary,ab too😂😂
Hope it gets better by Friday, as we’re heading to Calgary that day. 😊
It's really icy and snowing on the road in Calgary, near diamond valley is alot better
Jeez! I feel you on that, it was so warm yesterday, today felt much colder. I feel like at this point we're gonna get snow in March :P ((which is really uncommon where i am))
Absolutely!!! It’s been so crazy around here! 😊
Must be Edmonton Alberta.
Guess you’re experiencing the same thing as we are in Medicine Hat, AB!!!😅 Thanks for watching!!!
I live just outside of diamond valley and it is exactly the here😂😂
Thanks Anna!!! So appreciate you taking the time to watch. ❤
Love hearing your wins! Thanks for sharing this Andrea!
Súper cool!
Thanks Clara!!! It was so cold, but exciting when we were finally able to get it to work!!!
Looks amazing, well done! 💞
Thanks!🎉
Thanks for sharing, so lovely to see you and hear your voice!
Thanks Mary Lee, I appreciate you taking to time to watch it!!!❤
Wonderful! I just completed this workout, and it was just what my body and nervous system needed. 😊 Especially the stretching... felt sooooo good. Thank you, so much Andrea! ❤❤
Thanks so much for giving this workout a try, and your kind words. I’m so thrilled that it worked for you!!! ❤️
I hear from so many people that need this information thank you for showing up & sharing!
Thank you for your amazing support and kindness!!!❤️
Great share!
Such helpful information thank you for this Coach Andrea!
You are so welcome!!! Thanks for checking it out! ❤️
Thanks for your support and kind words. ❤️