This channel is dedicated to how to remain women in our difficult times, regardless of age. My name is Irina, and I'm already over 50. I am married and have been living a happy life for 8 years in the mountains of the Altai Territory, at an altitude of 700 meters above sea level.

Before that, I lived in Greece for 20 years, raised two successful children. Here I will share my successful actions in all spheres of life, only what I have tested on myself and what led me to good results in the areas of a healthy body, nutrition, crafts, parenting, etc.

I will also share what I would not do now, from the height of my experience. The channel will feature videos about the life, history, traditions and culture of our mountain village and neighboring villages of the Altai Territory.

In order not to miss interesting and informative content, subscribe to my channel.