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Stephan Peter-John Rencs II
เข้าร่วมเมื่อ 17 เม.ย. 2021
🇳🇦🇿🇦
Fitness
Pj_rencs1124
Fitness
Pj_rencs1124
ONE FC top knockouts reaction
Instagram :
pj_rencs1124
tristanrencs_09
Improvement_Philosophy
TikTok:
@pjrencs
@tristanrencs
Contact us at Improvementphilosphy@gmail.com for any science based online coaching or training programs, diet/supplements assistance
pj_rencs1124
tristanrencs_09
Improvement_Philosophy
TikTok:
@pjrencs
@tristanrencs
Contact us at Improvementphilosphy@gmail.com for any science based online coaching or training programs, diet/supplements assistance
มุมมอง: 29 266
วีดีโอ
Evan Roos highlights Reaction
มุมมอง 2.4K2 ปีที่แล้ว
TH-cam descriptions Instagram : pj_rencs1124 tristanrencs_09 Improvement_Philosophy TikTok: @pjrencs @tristanrencs Contact us at Improvementphilosphy@gmail.com for any science based online coaching or training programs, diet/supplements assistance
MLR top tries 2021 Reaction
มุมมอง 2222 ปีที่แล้ว
Instagram : pj_rencs1124 tristanrencs_09 Improvement_Philosophy TikTok: @pjrencs @tristanrencs Contact us at Improvementphilosphy@gmail.com for any science based online coaching or training programs, diet/supplements assistance
200kg/440lbs Heavy Deadlift top single | Leg day Vlog
มุมมอง 2132 ปีที่แล้ว
leg day Vlog Deadlift top single @200kg/440lbs Followed by 3 back down sets @150kg/330lbs Squat 3 x 7 Single leg extensions 3 x 10 Hamstring curl 3 x 15 Instagram : pj_rencs1124 tristanrencs_09 TikTok: @pjrencs @Tristanrencs Beats by Tristan Rencs Contact us at Improvementphilosophy@gmail.com for any online coaching or training programs
High volume upper day | 140kg bench press
มุมมอง 3983 ปีที่แล้ว
High volume upper day | 140kg bench press
🤌🏼🤌🏼🤌🏼😍😍😍😍😍😍 ram ram
Pj wheels💪🏽🔥
Fake falt 20kg only hahahaha 🤣😂
No, barrel also 20kg
🔥
❤️🔥❤️🔥❤️🔥🥵🥵🥵🤌🏼🤌🏼🤌🏼🤌🏼
🙏 þrðmð§m
Damn
Strong af boi💪🏽
The work rate you'd have playing him and psdt together, would be like 17 men on the park
I learnt with the black oan at hoerskool secunda. Can’t remember he’s name. ✌🏾😂 good content
It's his workrate. He will literally make a tackle, get up then make the very next hit. Hes always in support as well. The mans engine is up there with PSDT if not even bigger
The most talked-about player in world
MMA is Bukator styles
ชอบคลิปนี้เพราะ พี่บอลคนสุดท้ายย
Co to za goście i kto to ogląda?? WTF ...
Even the uncle at the back was impressed 😂🤣
😂💪🏽
Yebo!
LMKLAA vir Jacob man 😂
Very entertaining 😂
Crazy one😵
Go boyssss👏🏼
Great one with Jakes🔥
🔥
💪🏽
New favorite channel
Lesgooooo!!
Lfg🔥🔥🔥
👍🏼👍🏼👍🏼👍🏼 in die ateljee
Flew up💪🏽⬆️
Goeies 🔥💪🏼🐉
💪🏽
🔥 Goeies
💪🏽🔥
Banger💪🏽🔥
🔥🔥🔥
You made for this
Goeies👏🏼👏🏼👏🏼
Good job Boeta 👏🏼👏🏼
❤️
Algo
Well done gents💪💪
Thanks bro💪🏽
Big man ting💪🏽
Done now
💪🏽💪🏽
Dai was easy
💪💪💪
Thanks bro!!
Goeies boys👏🏼
Dankie lief ❤️
Great video bro!!!
Thanks allot bro appreciate it💪🏽
💪💪
💪🏽
Let’s go💪🏽
🔥
Wishing a full and lasting recovery so you can play with your boy for many years to come
Jy is die enigste mens wat nog deur alles kan gaan en altyd smile. Ons is baie lief viju boeta♥
🙏🏼 An inspiration
💪🏽