Hi friends! Welcome to my channel. My name is Rena. I am going to be sharing healthy low-sodium dishes here on O Taste and See. I hope you will be inspired to live a healthy life by making informed eating decisions. I am learning to prepare low-sodium meals because I have hypertension and I am a stroke survivor. Also, I will be sharing some entertaining ideas for those who enjoy creating Tablescapes, Kitchen and Dining Room Vignettes. Also, I will be sharing my gardening journey here on this channel as well. I hope you will take this journey along with me.


Disclaimer| I am not a medical professional. I am sharing about my particular health issues. If you experience heart health issues, visit your doctor. The information here is solely for educational purposes.


For collaborations or business inquiries, please contact me at renagray51@yahoo.com.

#foodcvlogs
#lowsodiumrecipes
#strokesurvivor