Art & Soul Insider with Barbara Lynn Burns
Art & Soul Insider with Barbara Lynn Burns
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Abstract Mixed Media Quads Part 1 | Healing Sun Meditation & Art with Staedtler Ergosoft Pencils
Welcome, everyone! 🌞 Today’s session is all about blending art and wellness to create something truly special! Join me as we dive into "Abstract Mixed Media Quads - Part 1," a soothing, fun, and creatively rich project designed to help you unwind and find joy in the process. 🌈 This video's Art Project is created due to the request by one of our subscribers, @janedevonshire .
Here’s how our journey unfolds:
🌟 Featured Supply: We’re using Staedtler Ergosoft Pencil Crayons, which will surprise you with their buttery softness and vibrant color. These are not your childhood pencil crayons! They blend beautifully, making them ideal for adding color and finishing touches to your work.
🌞 Guided Meditation: In our mindfulness segment, we’ll focus on the sun as a symbol of healing, letting its energy and warmth fill us up. This visualization is all about soaking up the sun’s light to recharge and uplift.
🎨 Art Project - Abstract Mixed Media Quads (Part 1): Today, we’re setting the stage by creating a background layer for our four-part abstract. We’ll start working on the first piece, using the Ergosoft Pencil Crayons and ink for dynamic, expressive marks. Neocolor 2 will add the first layer of color, but feel free to use any paint you have on hand!
🔮 Oracle Card Reading: To wrap things up, I’ll pull a card from the “Namaste: Blessing & Divination Cards” by Toni Carmine Salerno. Today’s card is "The Blessing of Patience," reminding us of the importance of perseverance, especially when we hit those tricky middle stages in our work and want to give up.
Every part of this video is timestamped for easy navigation, so you can jump to whichever part speaks to you - whether that’s the meditation, the art project, or the supply review. I’m thrilled to have you here and hope this video inspires you to dive into the creative process with a little more joy and patience. 🌞🎨
Happy creating!
MUSIC
Song by: Cody Martin
Song: Radiant Garden
ORACLE CARDS
Namaste: Blessing & Divination Cards
by: Toni Carmine Salerno
TIMESTAMPS
00:00 INTRODUCTION
02:01 FEATURED SUPPLY: Staedtler ErgoSoft Pencil Crayons
07:46 If you are starting out in pencil crayons, use these certain brands.
08:45 GUIDED MEDITATION
23:35 ART PROJECT: Abstract Mixed Media Quads Part 1
25:04 Supplies needed for this artwork
30:28 Taping the paper
34:42 Putting marks down on the paper
35:13 Taking away the fear of the blank/white surface.
36:53 Next layer: Colour
39:39 The colour Carmine (red)
42:10 The use of materials can make it a series
44:42 Warm & Cool colours
46:56 With NeoColor 2, start with the lightest colour first.
53:35 How can you tell if a watercolour is dry?
54:14 Next layer: Adding details
59:35 Use different types of lines
01:00:09 Listen to yourself more
01:00:58 Unity & Contrast
01:01:29 Do what you think will work; trust yourself
01:02:33 Why using pens on acrylics doesn't work well
01:03:37 What do you do when your pen stops working due to a waxy surface
01:05:41 Waxy surface = Smudging of ink possibility
01:06:15 ORACLE CARDS: Namaste, Blessing & Divination Cards by Toni Carmine Salerno
01:10:52 The need for perseverance/patience i.e. in the middle of your work and the "I hate this" stage we all go through.
01:12:10 FINAL WORDS
01:12:23 Keep going / Do your best / Take a break
มุมมอง: 83

วีดีโอ

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มุมมอง 187วันที่ผ่านมา
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มุมมอง 446หลายเดือนก่อน
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Create w/ Art & Soul Insider: Part 2 Mixed Media Abstract Circles, Mindfulness, & Guided Meditation
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Acrylic Flow Release
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Acrylic Flow Release
Part 1 - Mixed Media Abstract Circles with guided meditation, supply introduction & oracle reading.
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Part 1 - Mixed Media Abstract Circles with guided meditation, supply introduction & oracle reading.
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Easy Drawing & Shading 3D Ball with step by step instructions
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Easy Drawing & Shading 3D Ball with step by step instructions
Neurographic Art for mindfulness, problem solving & relaxation + supply introduction & oracle card
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Neurographic Art for mindfulness, problem solving & relaxation supply introduction & oracle card
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Create Vibrant Feathers with Art Philosophy Watercolors & Mindfulness - A Relaxing Art Session
มุมมอง 1075 หลายเดือนก่อน
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มุมมอง 1685 หลายเดือนก่อน
Colourful Kuretake Wild Flowers
Multimedia Colourful Hearts: Introducing new supply, guided meditation, art project & oracle reading
มุมมอง 365 หลายเดือนก่อน
Multimedia Colourful Hearts: Introducing new supply, guided meditation, art project & oracle reading
YT 24 5 11 Multimedia Colourful Flowers 1080WebShareName
มุมมอง 266 หลายเดือนก่อน
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Multimedia Leaves & Stones - art project with spotlight on an art supply and mindfulness reading
มุมมอง 1626 หลายเดือนก่อน
Multimedia Leaves & Stones - art project with spotlight on an art supply and mindfulness reading
Creative Line & Colour
มุมมอง 626 หลายเดือนก่อน
Creative Line & Colour
Creating Painted Silhouette Nature 'Polaroids'
มุมมอง 426 หลายเดือนก่อน
Creating Painted Silhouette Nature 'Polaroids'
Self-Care Intention Cards, Part 2
มุมมอง 476 หลายเดือนก่อน
Self-Care Intention Cards, Part 2

ความคิดเห็น

  • @teresaleblanc2420
    @teresaleblanc2420 15 วันที่ผ่านมา

    Hi Barb nice to meet you.

  • @marygartner9864
    @marygartner9864 19 วันที่ผ่านมา

    Is there anywhere I can get printed instruction on how to fold the book? I don’t think mine came out right. I had a little trouble making heads and tails once the folding began.it was fun! Thank you😊

    • @marygartner9864
      @marygartner9864 19 วันที่ผ่านมา

      I figured it out! If you do another one perhaps you could zoom out a little and go a tad slower so the viewers that get discombobulated like me can catch on faster😅

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 18 วันที่ผ่านมา

      @@marygartner9864 just read that you got it from your last comment post. Yah!!!! 🎉

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 18 วันที่ผ่านมา

      @@marygartner9864 I mixed it up, myself, the first time I did it!! Glad you figured it out! Thanks for the advice about going slower and zooming out! 😘

  • @marygartner9864
    @marygartner9864 19 วันที่ผ่านมา

    Use alcohol to clean off your nibs.😊

  • @sheilabassett3188
    @sheilabassett3188 20 วันที่ผ่านมา

    Thank you !😊

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 18 วันที่ผ่านมา

      @@sheilabassett3188 you are more than welcome Sheila! I am touched that you enjoyed it. ❤️

  • @sheilabassett3188
    @sheilabassett3188 20 วันที่ผ่านมา

    God bless hon, yes life isn’t always a joy ride and have to find solace where we can find it ! Art is my therapy as well ! It;s my happy place !

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 18 วันที่ผ่านมา

      @@sheilabassett3188 so true, Sheila! I created this channel to let people know that they are not alone in their challenges, and that what I offer here may help them smooth the rough waters. I love hearing that you use art to help you and that it is your happy place. Your words made me smile.😃

  • @cynthiadiamond5942
    @cynthiadiamond5942 21 วันที่ผ่านมา

    Thank you Barbara. I needed this meditation.. it's 930 pm and it was a semi difficult day!! The meditation helped calm my mind and let go of the day. I'll do the project tomorrow.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 18 วันที่ผ่านมา

      @@cynthiadiamond5942 oh Cynthia!!! I’m so sorry you had a hard day, but am so happy that the guided meditation helped you calm your mind and let go of the challenging day. Your comment made my night! ❤️

  • @Growwithus-y4n
    @Growwithus-y4n 22 วันที่ผ่านมา

    Your content is top-tier, but your channel might not be performing at its best. To change that, consider enhancing: SEO techniques Audience growth tactics Hashtag strategies Your presence on social media I’d be happy to assist you with these optimizations and help boost your channel. Let me know if you'd like some help!

  • @ingerlarsson7096
    @ingerlarsson7096 22 วันที่ผ่านมา

    Love it ❤ Thank you🌞

  • @janedevonshire1296
    @janedevonshire1296 28 วันที่ผ่านมา

    Hi Barbara, I've really enjoyed this video. What a unique concept with the sampling, then the meditation, followed by the art and then the oracle cards. Just wonderful, thank you. Drawing the sacred heart card after one appeared in your artwork? Interesting! I really enjoyed the meditation. I'll definitely be saving this to try again when I'm in my Studio, prior to creating. And I also liked the grid images on screen for during the meditation, and would love a video demonstrating that when you can do one. I've subscribed to your channel and look forward to watching many more. I intend to watch your previous videos too. Best wishes, and thank you again. Jane 🤗

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 28 วันที่ผ่านมา

      @@janedevonshire1296 Jane, I so appreciate what you shared; I am so glad that you like my process of including various parts to make the whole (video). Thank you for subscribing. I love that you will try the guided meditation before you create!! And as for the grid images, during the guided meditation, I would be honoured to create this for a future video!! Until then, be good to yourself and happy creating!! ❤️‼️

  • @teresaleblanc2420
    @teresaleblanc2420 หลายเดือนก่อน

    Thank you for sharing your story and yes I have a story to put thank you ❤

  • @ArtorLifeTorB
    @ArtorLifeTorB หลายเดือนก่อน

    Great job 👏 beautiful presentation 👍

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@ArtorLifeTorB Love that you liked it! Thank you for sharing. Was there anything in particular that spoke to you/really liked?

  • @ingerlarsson7096
    @ingerlarsson7096 หลายเดือนก่อน

    Thank You ❤️🌟🌞

  • @jeraldbaxter3532
    @jeraldbaxter3532 หลายเดือนก่อน

    Thank you!

  • @raisdbywolvz
    @raisdbywolvz หลายเดือนก่อน

    Hey, thank you for this. I made a little book! And it's adorable! I'm going to paint the covers and title it, but I have to think on that for a minute. I just found you this evening, and I've liked and subscribed, as one does. I love your energy! (PS that blue is pronounced thalo blue, long a, long o, and drop the rest. That long name is ridonculous.)

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      Yes!!! I am sooo happy that you made a book, and I love how you are going to finish it up with painting the covers and titling it!! I would love to see it. I am on Instagram as @barbaralynnburns. And thank you for loving what I am doing here, it means a great deal. As well, thanks for the pronounciation of the paint colour. As a former teacher, in the public school system, I was terrible at pronouncing the kid's names!! LOL

  • @cynthiadiamond5942
    @cynthiadiamond5942 หลายเดือนก่อน

    Thank you so much for answering my request!! I love this. Your videos are awesome.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      Cynthia, no problem and it was my pleasure. So glad you enjoyed it as well. Thank you for being here in my world!

  • @ingerlarsson7096
    @ingerlarsson7096 หลายเดือนก่อน

    I love your videos 🌞🌟

  • @samashleyart
    @samashleyart หลายเดือนก่อน

    That was beautiful. Thankyou. I chose more muted colours when painting, but still really enjoyed it. Very therapeutic. I love how you combined Guided meditation, painting and Oracle Cards. Thankyou 🙏🏻 💗Sam. xxx

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      I am touched that you thought this video/image was beautiful. And I am thrilled to hear that you painted it with more muted colours; I love how you made it your own! I am on Instagram as @barbaralynnburns and would love to see your image/creation.

  • @staceybrister1315
    @staceybrister1315 หลายเดือนก่อน

    Hi 😊. I really like this project! I'm going to give it a go as soon as I feel like painting. I've watched this twice now, haha! I hope the mood strikes soon! Thank you ❤

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      Stacey, I love it too...for sooo many reasons (the colours, the shapes...everything!). As for the project, go for it. And why not try making one or two circle squares...get a feeling for it, and then go for more. You CAN do this!

  • @staceybrister1315
    @staceybrister1315 หลายเดือนก่อน

    Hi! Cool project! Thank you 😊

  • @nowistime8070
    @nowistime8070 หลายเดือนก่อน

    thank you for sharing your grief

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@nowistime8070 thank you so much for your open arms and acceptance. You made my heart smile.

  • @artsoulinsiderbarbaralynnburns
    @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

    @cynthiadiamond5943 or if you are on your husband’s computer @isaacmodivah5143 ! Here is the visual you liked so much… I made this video for you, since you liked it so much! ❤

  • @isaacmodivah5143
    @isaacmodivah5143 2 หลายเดือนก่อน

    love this thank you

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@isaacmodivah5143 awww, I love that you love this!!! I’d love to see your creation of it!

  • @isaacmodivah5143
    @isaacmodivah5143 2 หลายเดือนก่อน

    Ok so Im on my husbands computer so it comes through as Isaac but Its CYnthia from the first comment. I have looked at several other videos and the painting with the 12 circles shows up on your meditations in the videos. even on this video. did you do that painting? its beautiful. is there a video showing the painting? thanks

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@isaacmodivah5143 thank you so much, Cynthia! And yes!!! I just released my latest TH-cam video, with the Kandinsky inspired work…& I did this for you! It is called ‘Kandinsky Inspired’. Have a look and enjoy!

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@isaacmodivah5143 Yes and yes! Yes I painted it. And yes, it is a just released video called ‘Kandinsky Inspired’… all because of your request! Have a look, play along and enjoy! ❤️

  • @isaacmodivah5143
    @isaacmodivah5143 2 หลายเดือนก่อน

    Hi Barbara I love all of your videos. So once again this very video shows the 12 circles I was talking about in the other comment for the other video, When you did one very colorful circle and I mentioned that I saw a picture with 12 circles on the same page. Here it is again. Have you made a video of that? I took a picture of it It shows up when you do the meditation at 3:13 on the time line. thank you so much

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@isaacmodivah5143 thank you so much for your love of my videos. As per your request, I created a video of the artwork you love! It is ‘Kandinsky Inspired.’ Thank you for your diligence in finding the image you saw and liked. I hope you enjoy it!

  • @cynthiadiamond5942
    @cynthiadiamond5942 2 หลายเดือนก่อน

    Love your channel.

  • @isaacmodivah5143
    @isaacmodivah5143 2 หลายเดือนก่อน

    except I really do not like that music it is too chaotic and anxiety producing. thanks I already wrote about this on another of your videos. thanks for listening

  • @isaacmodivah5143
    @isaacmodivah5143 2 หลายเดือนก่อน

    I love your videos, meditations, etc. and your positive attitude and affirmations

  • @cynthiadiamond5942
    @cynthiadiamond5942 2 หลายเดือนก่อน

    Beautiful fun painting and doodle. My only drawback was the music. Id prefer something more meditative. ??? Thanks for your great channel

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 2 หลายเดือนก่อน

      @@cynthiadiamond5942 thanks for the suggestion!

    • @arlenestacko3647
      @arlenestacko3647 2 หลายเดือนก่อน

      The music was to stimulating. Not for meditation.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 2 หลายเดือนก่อน

      @@arlenestacko3647 Thank you for your input Arlene. Will make note of that for future projects.

  • @cynthiadiamond5942
    @cynthiadiamond5942 2 หลายเดือนก่อน

    Fun and informative. Love this

  • @cynthiadiamond5942
    @cynthiadiamond5942 2 หลายเดือนก่อน

    I love this colorful painting but the cover photo shows a page of 12 square circles. I know I could probably probably create it myself but I was disappointed when you did one large circle. I know it's nit picky...just fyi... perhaps paint what is shown. I would love to see you paint the 12 square circles!! Thanks. I love your channel

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 2 หลายเดือนก่อน

      @@cynthiadiamond5942 hello Cynthia!!! I love this image as well. As for your suggestion, I didn’t understand you, as the image I show on the title thumbnail is just that one image. But I do think that’s a neat idea of doing 12 square circles. Thanks for your input, I always appreciate it!

    • @isaacmodivah5143
      @isaacmodivah5143 2 หลายเดือนก่อน

      @@artsoulinsiderbarbaralynnburns Hi again I took a picture of what shows up on you tube when I first go to this video. Id like to send it to yo I took a photo of it.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns หลายเดือนก่อน

      @@cynthiadiamond5942 I understand you now!! It was the image I used for the Guided Meditation in this video. Because you ‘would love to see you paint what is shown,’ I did just that. I recorded and just released this video, for you, called ‘Kandinsky Inspired.’

  • @thebestofirishcrochet
    @thebestofirishcrochet 3 หลายเดือนก่อน

    Thank you, for this beautiful video. Beautiful, inspirational

  • @cynthiadiamond5942
    @cynthiadiamond5942 4 หลายเดือนก่อน

    I love your channel. Thank you for what you do.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 4 หลายเดือนก่อน

      Cynthia! Your words mean the world to me! Thank you so much. My hope is that you will enjoy the upcoming projects and guided visualizations. Take care.

  • @cynthiadiamond5942
    @cynthiadiamond5942 4 หลายเดือนก่อน

    amazing I love it. going to try it now!!

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 4 หลายเดือนก่อน

      Cynthia, I love that you love it!! It’s a fun little project to do… helps your creativity & possibly inspiration for a larger piece. I’d love to see your creations.

  • @cynthiadiamond5942
    @cynthiadiamond5942 4 หลายเดือนก่อน

    I love your style of teaching. Art has helped me with stress and anxiety.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 4 หลายเดือนก่อน

      @cynthiadiamond5942 thank you so much!! I’m glad you found me & my world!! And I am soooo happy to hear that art has helped you. Art has made a difference in my life as well. Let’s learn, play and heal together! ❤

  • @susanhendrickson2400
    @susanhendrickson2400 4 หลายเดือนก่อน

    Found you via DianeAntonStudio mentioning your new channel during a recent video.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 4 หลายเดือนก่อน

      Ah! Diane is so lovely and creative. I enjoy watching her videos as well. Thank you for dropping by! Wishing you happy painting!

  • @DianeAntoneStudio
    @DianeAntoneStudio 5 หลายเดือนก่อน

    Hi Barbara, I think I recognise that painting! It might help your channel to grow if you “mention” where you got your inspiration from in your description using @dianeantonestudio. You are welcome to use any of my paintings for inspiration, that’s why they’re there - but please mention where you got the idea from! Good luck with your channel, all the best, Diane x

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 5 หลายเดือนก่อน

      Absolutely!!! I am so sorry for this oversight, as I thought I did. It is evening here, but I will do it first thing tomorrow. Thank you for adding beauty in the world through your art.❤️‼️

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 5 หลายเดือนก่อน

      @dianeantonstudio credit is given where credit is due. Thanks again for informing me of my absence of information! Wishing you all the best.❤️

    • @DianeAntoneStudio
      @DianeAntoneStudio 5 หลายเดือนก่อน

      Thanks so much Barbara, and I’ll be mentioning your channel in my next video so people can come over and enjoy your presentations! We’re all here for each other xxx

    • @virginiamckenzie6799
      @virginiamckenzie6799 4 หลายเดือนก่อน

      I have done this painting with Diane Antone when she taught it. I found your channel thru her channel. I love your painting! I have subscribed so I hope to see more of your work.

    • @artsoulinsiderbarbaralynnburns
      @artsoulinsiderbarbaralynnburns 4 หลายเดือนก่อน

      @@virginiamckenzie6799 so glad you stopped by! Isn't Diane creative and flourishing in creations? I have thoroughly enjoyed each video I have watched of hers. Thank you for your presence and present of subscribing! Sending you love.