The Goddess Wellness
The Goddess Wellness
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Natural Ways to Achieve Hormonal Balance - Naturopathic Guide for Women
In this video, I explain the root causes of hormone imbalance and how it affects the body. I also give you an overview of what you can do to bring balance to your body.
🔥 Watch This Next: th-cam.com/video/0ASX-jhLsJE/w-d-xo.html
✨ Subscribe to the channel:
@TheGoddessWellness
✅ Ways to Work with Me: bit.ly/3vC8mH1
🤳🏻 Connect with me!
IG ➡ dr.robertasinziana
FB ➡ dr.robertasinziana/
❓Question - Which tip from this video do you want to try first?
Time stamps:
0:00 Introduction
0:51 Symptoms of hormone imbalance
1:23 Why it happens?
3:37 Diet plays a major role
9:28 Must known seed cycling
13:12 How does stress influence your hormones
16:20 Environmental toxins
20:11 Importance of sleep
21:18 Exercise
22:00 Recap
#robertasinziana #naturopathy #holisticwellness
About:
I’m Dr. Roberta, a naturopathic doctor and TH-camr passionate about guiding others on their journey to happier, healthier, and more inspired living. My videos explore practical strategies and tools to help you thrive. If you have specific questions, let me know so I can offer a response that truly resonates with your needs.
Disclaimer:
This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription or recommendation. It does not create a doctor-patient relationship between Dr. Roberta and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Dr. Roberta is not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.
มุมมอง: 979

วีดีโอ

A Romanian Attends Indian Pooja For the First Time
มุมมอง 1282 หลายเดือนก่อน
In this video I'm sharing my experience attending Maharudram Homam in India. ✨ Subscribe to the channel: @TheGoddessWellness 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ ❓Question - Would you ever attend this kind of event by yourself? What do you expect from this kind of ceremony? #robertasinziana #naturopathy #holisticwellness About: I’m Dr....
Commonly Asked Questions About Going Vegan
มุมมอง 252 หลายเดือนก่อน
In this video I'm answering most common questions and misconceptions about going vegan. 🔥 Watch This Next: th-cam.com/video/K87Z4WXmRQI/w-d-xo.htmlsi=sQOJysDlbmNYV4Qj ✨ Subscribe to the channel: @TheGoddessWellness ✅ Ways to Work with Me: bit.ly/3vC8mH1 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ ❓Question - What difficulty are you facing in ...
Anti-Inflammatory VEGAN Diet for Women: What Are You Missing?
มุมมอง 593 หลายเดือนก่อน
In this video, I explain why diet plays a big role in the inflammatory causes, and what is the blueprint of a vegan anti-inflammatory diet. 🍵 View the FULL LIST of foods to include in your diet: shorturl.at/v4xxQ ✨ Subscribe to the channel: @TheGoddessWellness ✅ Ways to Work with Me: bit.ly/3vC8mH1 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ ...
Fabric Frequency ✨
มุมมอง 134 หลายเดือนก่อน
Watch till the end to find out the fabric with the maximum energy 😍 After I found out this and read the research article I had a huge mental shift into how is my wardrobe going to look like. Is so amazing how energy has such a huge affect in our life but not many people are talking about it. One more thing regarding the last fabric mentioned is that it helps in healing!!! According to Japanese ...
Say Goodbye to Back Pain 👋🏻
มุมมอง 947 หลายเดือนก่อน
In this video, I show you a few stretches and yoga postures that you can do everyday, wherever you are in any situation. 🔥 Watch This Next: th-cam.com/video/0ASX-jhLsJE/w-d-xo.html ✨ Subscribe to the channel: @TheGoddessWellness ✅ Ways to Work with Me: bit.ly/3vC8mH1 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ ❓Question - What's the most anno...
The Silent Agony: Understanding Sciatica & Disc Bulge like Never Before!
มุมมอง 5208 หลายเดือนก่อน
Slipped disc seen from a different perspective: TCM and emotional point of view. 🔥 Watch This Next: th-cam.com/video/PPx3I1NM-r4/w-d-xo.html ✨ Subscribe to the channel: @TheGoddessWellness ✅ Ways to Work with Me: bit.ly/3vC8mH1 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ ❓Question - Have you ever experienced sciatica or disc bulge? What emoti...
Rethinking Arthritis: How Naturopathy, Chinese Medicine, and Emotions Could Change Everything!
มุมมอง 2948 หลายเดือนก่อน
Arthritis seen from a naturopathic perspective, TCM, and emotional point of view. 🔥 Watch This Next: th-cam.com/video/PPx3I1NM-r4/w-d-xo.html ✨ Subscribe to the channel: @TheGoddessWellness ✅ Ways to Work with Me: bit.ly/3vC8mH1 🤳🏻 Connect with me! IG ➡ dr.robertasinziana FB ➡ dr.robertasinziana/ #robertasinziana #naturopathy #holisticwellness About: I am Dr. Roberta...
Which of these 3 feminine expressions are you currently in?
มุมมอง 459 หลายเดือนก่อน
Which of these 3 feminine expressions are you currently in?
The Qualities of the Feminine Essence
มุมมอง 229 หลายเดือนก่อน
The Qualities of the Feminine Essence
Ayurveda vs Ashwagandha vs Ayahuasca
มุมมอง 3369 หลายเดือนก่อน
Ayurveda vs Ashwagandha vs Ayahuasca
Juice Fasting Diaries: A Week of Healing, A Lifetime of Health
มุมมอง 151ปีที่แล้ว
Juice Fasting Diaries: A Week of Healing, A Lifetime of Health
The Nutrient Crisis: Are You Getting What You Need?
มุมมอง 51ปีที่แล้ว
The Nutrient Crisis: Are You Getting What You Need?
Watch This to Discover Your Healing Potential: Law of Healing Explained!
มุมมอง 34ปีที่แล้ว
Watch This to Discover Your Healing Potential: Law of Healing Explained!
Pathogenesis of Disease According to Yoga
มุมมอง 55ปีที่แล้ว
Pathogenesis of Disease According to Yoga
🎓 SVYASA Campus Chronicles: Personal Stories & Freshers' Guide
มุมมอง 496ปีที่แล้ว
🎓 SVYASA Campus Chronicles: Personal Stories & Freshers' Guide
Healing Constipation with Yoga | Ancient Wisdom for a Happy Gut
มุมมอง 90ปีที่แล้ว
Healing Constipation with Yoga | Ancient Wisdom for a Happy Gut
21 Things I Learned at 21 Years Old: A Journey of Growth and Reflection
มุมมอง 159ปีที่แล้ว
21 Things I Learned at 21 Years Old: A Journey of Growth and Reflection
How to Beat Constipation Without Medication | A Naturopathic Perspective
มุมมอง 131ปีที่แล้ว
How to Beat Constipation Without Medication | A Naturopathic Perspective
From forgetful to organized: Building my SECOND BRAIN 🧠🔥
มุมมอง 121ปีที่แล้ว
From forgetful to organized: Building my SECOND BRAIN 🧠🔥
Unlocking Amazing Benefits of Right & Left Nostril Breathing - Shocking Results!
มุมมอง 105ปีที่แล้ว
Unlocking Amazing Benefits of Right & Left Nostril Breathing - Shocking Results!
Goal Setting 101: How to Turn Your Dreams into Reality
มุมมอง 105ปีที่แล้ว
Goal Setting 101: How to Turn Your Dreams into Reality
Making the Most of College Holidays: A Day in My Life
มุมมอง 224ปีที่แล้ว
Making the Most of College Holidays: A Day in My Life
NEW LOOK ALERT! Haircut and life update from my hostel
มุมมอง 266ปีที่แล้ว
NEW LOOK ALERT! Haircut and life update from my hostel
Sleep vs Relaxation vs Rest: Understanding the Differences
มุมมอง 142ปีที่แล้ว
Sleep vs Relaxation vs Rest: Understanding the Differences
How to Know If Your Body Is Healthy - 8 VITAL INDICATORS
มุมมอง 532 ปีที่แล้ว
How to Know If Your Body Is Healthy - 8 VITAL INDICATORS
The real Kerala! Authentic college experience, food, people, views
มุมมอง 4052 ปีที่แล้ว
The real Kerala! Authentic college experience, food, people, views
My First Time Attending an Indian Wedding - Kota, Rajasthan
มุมมอง 10K2 ปีที่แล้ว
My First Time Attending an Indian Wedding - Kota, Rajasthan
PUNE TRAVEL VLOG Part 1 - NIN Intercollegiate competitions 2022 | Ms & Mr Naturopathy Competition
มุมมอง 8052 ปีที่แล้ว
PUNE TRAVEL VLOG Part 1 - NIN Intercollegiate competitions 2022 | Ms & Mr Naturopathy Competition

ความคิดเห็น

  • @Jatara_Production
    @Jatara_Production 26 วันที่ผ่านมา

    I am from India🇮🇳,,,, i am suffering from face redneness and itching problem when i talk to anyone and laugh and in stress.... Can you do something for me... Can you come to India?

  • @cinnamoni..
    @cinnamoni.. 27 วันที่ผ่านมา

    I truly love this! A right timing for me to stumble upon this video, as I'm too reflecting and thinking of all the lessons I've learnt along the past years.. letting go & preparing for my next chapter in 2025. Thank you for your great insights! I felt like I was listening to a close person (someone who I know from a long time ago) although just today by mere chance I opened this video.. I'm grateful. And yes please share the 'forgiving exercise'.. I would love to know it. Thank you a, you inspired me. Keep it up💙💙💙

    • @TheGoddessWellness
      @TheGoddessWellness 25 วันที่ผ่านมา

      Thank you! I am glad you were able to take something from the video. Also, I will share the forgiving exercise soon 😊

    • @cinnamoni..
      @cinnamoni.. 25 วันที่ผ่านมา

      @@TheGoddessWellness looking forward to it🙆🏻‍♀️

  • @swetha.jswetha.j678
    @swetha.jswetha.j678 27 วันที่ผ่านมา

    Thank you ❤keep going mam

  • @sabanoor
    @sabanoor 27 วันที่ผ่านมา

    Informative❤

  • @vy7342
    @vy7342 หลายเดือนก่อน

    1st year BNYS student ❤❤

  • @SarkisKlinik
    @SarkisKlinik 2 หลายเดือนก่อน

    Hello, can the doctor use it on patients? If yes, which diseases are treated very effectively ? Thanks. is it effective to treat osteoarthritis of knee, cervical spondylosis , spinal hernia, sciatica, shoulder tendinopathy and neuralgia and migraine? Thanks

  • @Skywayturtle
    @Skywayturtle 2 หลายเดือนก่อน

    Looking forward to more knowing. Thank you Doc 😊

    • @guapilo69
      @guapilo69 2 หลายเดือนก่อน

      Plus nuts..

    • @TheGoddessWellness
      @TheGoddessWellness 2 หลายเดือนก่อน

      My pleasure! More to come

    • @TheGoddessWellness
      @TheGoddessWellness 2 หลายเดือนก่อน

      @guapilo69 Yes, as they are nutrient dense and delicious :)

  • @Skywayturtle
    @Skywayturtle 3 หลายเดือนก่อน

    Great video with great value on healthy diet. Thank you. I would like to see your video on usage of makeup, pros and cons and what is healthy for the skin in natural way. Thank you

    • @TheGoddessWellness
      @TheGoddessWellness 3 หลายเดือนก่อน

      Thank you! I'm glad you found the video valuable. Makeup is a great topic, and I’ll definitely consider doing a video on its pros and cons along with tips for natural skincare!

  • @JijaJinjoua
    @JijaJinjoua 5 หลายเดือนก่อน

    Hello mam i am from Pakistan and i am r a positive severly pain nd inflomation in my shoulder i am use medicine advise the rehumotolgest my pain still here am very disappointed and depressed be cause plz any advice suggest me plz reply

  • @MelissaFortune
    @MelissaFortune 6 หลายเดือนก่อน

    Thank you for sharing your wisdom. New sub💚

  • @changinglocale9114
    @changinglocale9114 7 หลายเดือนก่อน

    Is Russian your native language?

  • @Skywayturtle
    @Skywayturtle 8 หลายเดือนก่อน

    Thank you

  • @luizmanoeldepaivajunior
    @luizmanoeldepaivajunior 8 หลายเดือนก่อน

    Thank you, I am from Brazil. I have a terrible back pain since 2021 and your video help me to see a different perspective.

  • @assasingharora6829
    @assasingharora6829 8 หลายเดือนก่อน

    God bless you 🌹🌹

  • @FreelanceZinna
    @FreelanceZinna 8 หลายเดือนก่อน

    Can I suggest growing your channel

  • @lenny108
    @lenny108 8 หลายเดือนก่อน

    My question is how can the pinched nerve in my right leg be freed from the situation without getting trapped again?

    • @TheGoddessWellness
      @TheGoddessWellness 8 หลายเดือนก่อน

      The approach to your situation depends on the underlying cause of your pinched nerve, it is recommended to consult a physician. However, as a general approach, it's advisable to prioritize muscle relaxation, good rest, and mild exercises or stretches specifically to address your specific condition. 😊

  • @Skywayturtle
    @Skywayturtle 9 หลายเดือนก่อน

    Nice video

  • @vladh5192
    @vladh5192 9 หลายเดือนก่อน

    Go away 🤦‍♂️

  • @avikeshramdohin6242
    @avikeshramdohin6242 9 หลายเดือนก่อน

    Where are you from

  • @Skywayturtle
    @Skywayturtle 9 หลายเดือนก่อน

    Good one🎉

  • @estershimon8485
    @estershimon8485 10 หลายเดือนก่อน

    It is very healthy I want to try to do this massage. Pls tell me where are you located in NEW YOURK???

  • @Skywayturtle
    @Skywayturtle ปีที่แล้ว

    Amazing sunset ❤

  • @yogawithbanz7973
    @yogawithbanz7973 ปีที่แล้ว

    Absolutely 💯

  • @yogawithbanz7973
    @yogawithbanz7973 ปีที่แล้ว

    Absolutely 💯

  • @racing_mntage1584
    @racing_mntage1584 ปีที่แล้ว

    We used to be really smart, unfortunately now we're too focused on our differences and religion

  • @osingaaa4545
    @osingaaa4545 ปีที่แล้ว

    True

  • @jatendra4925
    @jatendra4925 ปีที่แล้ว

    It's very simple n sweet shadi

  • @anilmina2708
    @anilmina2708 ปีที่แล้ว

    Nice . I am also from kota rajasthan 🙌❤️

  • @ashishbaidya4326
    @ashishbaidya4326 ปีที่แล้ว

    Ram Ram sareya na 🙏🙏🙏

  • @ashishbaidya4326
    @ashishbaidya4326 ปีที่แล้ว

    Namaste 🇮🇳🇮🇳🇮🇳🙏🙏🙏

  • @k.K_verma23245
    @k.K_verma23245 ปีที่แล้ว

    This is my city ❤

  • @snehadeb3535
    @snehadeb3535 ปีที่แล้ว

    Btw I wanted some study tips like how to make notes and all so if you could make a video on that. It will be very helpful

  • @snehadeb3535
    @snehadeb3535 ปีที่แล้ว

    Heyya thankyou for your words. Actually I was tensed with the place cuz I am planning to take an addmission this year so your conversation will help me

  • @adinaplacinta4497
    @adinaplacinta4497 ปีที่แล้ว

    Nice Interview and very good lessons ❤🙏 Congratulations for doing this podcast

  • @sreehariasv4329
    @sreehariasv4329 ปีที่แล้ว

    Next India trip?

  • @SumitKumar-g5e7f
    @SumitKumar-g5e7f ปีที่แล้ว

    So nice 👌👏🥰

  • @mihneavlad52
    @mihneavlad52 ปีที่แล้ว

    Interesant👍

  • @mihneavlad52
    @mihneavlad52 ปีที่แล้ว

    La multi ani!🎉

  • @marialindell9154
    @marialindell9154 ปีที่แล้ว

    Thanks for explaining so detailed❣️🙏

  • @HiteshKhandelwal
    @HiteshKhandelwal ปีที่แล้ว

    I appreciate and I’m proud of you you have always inspired people from your learnings 😊thanks for sharing ❤ wish you many many returns of the day

  • @HiteshKhandelwal
    @HiteshKhandelwal ปีที่แล้ว

    It’s quite inspiring and nice to know your second brain ❤ Amazing video

  • @ashishyogawellness8117
    @ashishyogawellness8117 ปีที่แล้ว

    Very well explained 👏👏

  • @saurabhjaswante5979
    @saurabhjaswante5979 ปีที่แล้ว

    Very informative video Amazing Where are you from? You have so much information Which books do you read ?

    • @TheGoddessWellness
      @TheGoddessWellness ปีที่แล้ว

      Thank you, Saurabh! I have replied to you on instagram.

  • @HiteshKhandelwal
    @HiteshKhandelwal ปีที่แล้ว

    I’m left nostril dominated

  • @sateeshkelageri5987
    @sateeshkelageri5987 ปีที่แล้ว

    Very informative Robert

  • @geetanjlisharma4203
    @geetanjlisharma4203 ปีที่แล้ว

    Such nicely explained ❤️

  • @anisiapostolache5151
    @anisiapostolache5151 ปีที่แล้ว

    💓💓💓

  • @kadarianil7399
    @kadarianil7399 2 ปีที่แล้ว

    Ur 👄like clips

  • @kadarianil7399
    @kadarianil7399 2 ปีที่แล้ว

    I like ur hair style also

  • @kadarianil7399
    @kadarianil7399 2 ปีที่แล้ว

    I like ur birthing style