วีดีโอ

Week 15 post-op. I've been gone for a while, but I'm back again.

Banded Librarian week 10 post-op.

The Banded Librarian - Week 9 post-op. Now with a new lower weight!

The Banded Librarian week 7 post-op.

The Banded Librarian - week 6 post-op for Lap-band surgery.

Michael's video blog # 14. Today I'm updating everyone on my lap-band post-surgery and life in general. Enjoy!

In this video I talk about my weight loss progress after the lap-band surgery, show you the new weight loss tracking Excel file I created (link below), and give some feedback on a couple of websites I've been using for support pre-surgery.

Michael's video blog #12. Lap band update (day 19)

11 days post-surgery

Today is lap-band surgery day!

Video blog #9 The lap-band surgery date has been set......next week!

lap-band update.

Michael's video blog #7 - 10/29/10

Update in lap-band, car and Library life in general.

video_blog_5.wmv

video_blog_4a.wmv

video_blog_4.wmv

Michael_videoblog_3_071310.wmv

Michael's video blog #2 - part 3 of 3

Michael's video blog #2 - part 2 of 3

Michael's video blog #2 - part 1 of 3

video1_lifecam5000_initial_review_05410