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RKC FITNESS 00
India
เข้าร่วมเมื่อ 20 ก.ย. 2024
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1K ✅
2K ✅
5K
10K
100K
1M
Jai Hind 🪖 sathiyo 🇮🇳
Please supporting my channel 🙏🙏 @RKC_FITNESS_00
Subscribe and share my channel to get more desi videos like this••••••••••••
To get such desi videos sathiyo Jai Hind 🪖 sathiyo 🇮🇳🙏
easy morning stretch to increase flexibility #motivation #sports #personaltrainer #desihomegym
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#yoga #stretch #morning
#yoga #stretch #morning
มุมมอง: 4
วีดีโอ
#motivation #desihomegym #sportsinspiration #sports #desisports #sportsmotivation #chest #desigym
มุมมอง 4268 ชั่วโมงที่ผ่านมา
#motivation #desihomegym #sportsinspiration #sports #desisports #sportsmotivation #chest #desigym
มุมมอง 1238 ชั่วโมงที่ผ่านมา
start your morning day with these exercise #motivation #sportsinspiration #bodybuildinglife #sports
มุมมอง 393 วันที่ผ่านมา
Using gentle stretches in the morning can help you to loosen up stiff muscles and joints. This helps to improve your posture. A gentle stretching routine in the morning helps to increase circulation, improve flexibility, and reduce muscle tension, setting the tone for the day ahead: 0:00 Single Leg Stretch (bent knee) 0:45 Hip Abduction Knee Bent 1:27 Adductor Stretch 2:09 Glute Bridge ...
#motivation #desihomegym #sportsinspiration #sports #desisports #sportsmotivation #chest #desigym
มุมมอง 1.4K3 วันที่ผ่านมา
#motivation #desihomegym #sportsinspiration #sports #desisports #sportsmotivation #chest #desigym
มุมมอง 1.3K4 วันที่ผ่านมา
#motivation #desihomegym #sportsinspiration #sports #desisports #sportsmotivation #chest #desigym
มุมมอง 1.1K4 วันที่ผ่านมา
#motivation #desihomegym #sportsinspiration #sports #desisports #shoulder #desigymworkout #chest
มุมมอง 1.9K5 วันที่ผ่านมา
functional wrist warm up exercise #desihomegym #desihomegym #sports ##chest #shoulder #challenge
มุมมอง 855 วันที่ผ่านมา
Wrist strengthening exercises make the wrist muscles stronger, and improve the flexibility and range of motion of your wrist joints and tendons. 0:00 Fist Lift 0:48 Fist Rotation 1:33 Reverse Wrist Curl 2:18 Inner Wrist Curl 3:04 Clenched Fist 3:50 Wrist Circles 4:36 Standing Wrist Rotation #Wrist #Strength #Arms #Warmup
Do 5x30 bro🤭
5x30 es mejor
5x30
Это васька куликов в молодости
Wat?
bhai is tarah ke video kaise aur kahan se banate ho. please batao bhai please 🙏
🥰🥰🥰🥰🥰
5x30😅
Gracias por el consejo bro lo boy a ser
❤❤❤😂
❤
❤❤❤🎉
Упражнения для потенции
❤❤
Mofsidin. Pani qard
Nima bu
Эркаклар учун фойдали машклар?😮😮😊🎉❤🎉
Hm happy
What app are these animations for?
Where? No like where is the dimond push up?
The 4th exercise is completely useless if you understand how gravity works 😂
Gym ❤
Супер
Best exercises
So good
2hdurjgbcx6uucjwciw3rm 4dk4 😂