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AmyC | You Finding You | Intuitive & Coach
United States
เข้าร่วมเมื่อ 10 ต.ค. 2020
You Finding You with me AmyC, is a channel dedicated to helping you find, step into, and be aligned to what is true in you. And to find and live in your happiness. I have discovered for myself how much getting a deeper connection to my body has opened up new awarenesses in myself and helped me heal past pain from "needing to fit in" or "wanting to be wanted" and not knowing how much I was relying on the outside world to give me value, or even looking outside of me to be told my opinion. As I stepped into an awareness and connection in myself and with my body, as well through fun visualizations and through connection with nature, I found I no longer needed to seek outside of me for answers, and I started to find them within. Thank you for joining me, and my hope is that you enjoy and get value out of the explorations that I offer here.
How Living on Purpose Transforms and Feels in Your Body and how to Use this Body Awareness
In this video we play with how being satisfied, and having what fills you up shifts and feels in the body versus when you are not living on purpose and not satisfied. And then how to shift your body to also help shift your thoughts
I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help empaths, HSPs, intuitives to find yourself, to find your super power and to get into alignment with you. I help you discover where you are, learn your patterns and see in what ways you can shift into being aligned with your truth, being you, and finding true happiness in your life.
Here are some Resources -
✅ ALIGNMENT - Join me on Patreon to find your alignment, set and maintain it - www.patreon.com/youfindingyou
✅ FREEBIE - Grab up this freebie on different ways to connect to your body knowingness - bit.ly/youfindingyou-bodyawareness
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
bit.ly/free_maintain_clear
And feel free to join me in 1:1 "Finding Your Light" Coaching Program -
✅ JOIN THE COACHING PROGRAM - bit.ly/youfindingyou_findingyourlight
✅ MINI COURSE - $37 Course of going from beliefs of Not Good Enough to Loving your Life - bit.ly/loveyourlife_minicourse
I am AmyC with You Finding You, Intuitive and Transformational Coach.
I help empaths, HSPs, intuitives to find yourself, to find your super power and to get into alignment with you. I help you discover where you are, learn your patterns and see in what ways you can shift into being aligned with your truth, being you, and finding true happiness in your life.
Here are some Resources -
✅ ALIGNMENT - Join me on Patreon to find your alignment, set and maintain it - www.patreon.com/youfindingyou
✅ FREEBIE - Grab up this freebie on different ways to connect to your body knowingness - bit.ly/youfindingyou-bodyawareness
✅ FREEBIE - Grab up this freebie workbook and guided energy clearing for Empaths/HSPs -
bit.ly/free_maintain_clear
And feel free to join me in 1:1 "Finding Your Light" Coaching Program -
✅ JOIN THE COACHING PROGRAM - bit.ly/youfindingyou_findingyourlight
✅ MINI COURSE - $37 Course of going from beliefs of Not Good Enough to Loving your Life - bit.ly/loveyourlife_minicourse
มุมมอง: 16
วีดีโอ
Transform Your Routine, Making Little Shifts to Find Deeper Meaning in Your Every Day
มุมมอง 229 ชั่วโมงที่ผ่านมา
In this video I talk about little things you can do to find deeper meaning in your every day, little shifts that help you raise your vibration and live more in your purpose I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to get into alignment with you. I help you discover where you are, learn y...
Discover the Secret to Getting into Alignment. What is it, and what gets you there?
มุมมอง 3014 ชั่วโมงที่ผ่านมา
In this video I talk about what alignment is, and 2 secrets to getting into alignment. I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn your patterns and see in what ways you can shift into being aligned with your truth, being you, and fi...
How to have a commanding and empowering voice, and feel it in your body
มุมมอง 2721 ชั่วโมงที่ผ่านมา
In this video I talk about using the body to help you get into a commanding and empowering voice. And we feel the difference of feeling empowered, to not feeling very confident in yourself. I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn...
Will speaking up affect your likability? 2 ways that I've noticed things did affect being likable
มุมมอง 10วันที่ผ่านมา
In this video I talk about 2 ways in which speaking up or not speaking up can affect your likability. I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn your patterns and see in what ways you can shift into being aligned with your truth, be...
Find Your Voice, have an Opinion, and Step into Your Power
มุมมอง 36วันที่ผ่านมา
In this video I talk about having your voice, your own opinion and being able to express it, and being able to be your truth which is your power I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn your patterns and see in what ways you can s...
Feeling Gratitude in your Body and Shifting Stress of the Day, Shifting your Mood
มุมมอง 3521 วันที่ผ่านมา
In this video I talk about actually feeling gratitude in your body, using an exercise of imagining you are stressed from the day, then doing gratitude and seeing how it feels and how your body then shifts and feels differently I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I h...
Day 15: Morning Routine Raising Your Vibe, Heart-Centered Breath and Raise Your Vibe Visualization
มุมมอง 1021 วันที่ผ่านมา
Day 15, Final Day: In this video I talk about starting a morning routine, in which you can join and follow along each day for the next few weeks. Day 15, we ground into healing mud, center with chin tucks, then go into love and compassion breath and go into the meditation I am AmyC with You Finding You, Intuitive and Transformational Coach. I help you find your passions, and really step into yo...
How to use Gratitude to Shift Pains, Hurts, Sores, Stress in your Body
มุมมอง 4221 วันที่ผ่านมา
In this video I talk about using Gratitude to create a dialog and process the pains, hurts, sores, stresses, and tensions in your body. I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. I help you discover where you are, learn your patterns and see in what ways you can shift into...
Day 14: Morning Routine Raising Your Vibe, Nature Connection, Box Breath & Senses
มุมมอง 1621 วันที่ผ่านมา
Day 14: In this video I talk about starting a morning routine, in which you can join and follow along each day for the next few weeks. Day 14, we ground and center with connecting to nature and earth energies, then do a couple rounds of box breathing and finishing up with playing "What do I not see?" and connecting to your senses. I am AmyC with You Finding You, Intuitive and Transformational C...
As an Empath/Sensitive what are ways to Cultivate Gratitude and shift into better states in yourself
มุมมอง 2121 วันที่ผ่านมา
In this video I talk about different ways that you can cultivate gratitude in yourself and shift your mood, states of being or how you are feeling The previous days video that I mentioned: th-cam.com/video/YU7lyW4f1OI/w-d-xo.html I am AmyC with You Finding You, Intuitive and Transformational Coach. I help empaths, HSPs, intuitives to find yourself, to find your super power and to be fully you. ...
Day 13: Morning Routine Raising Your Vibe, Connect with Nature, Senses & Gratitude
มุมมอง 1021 วันที่ผ่านมา
Day 13: In this video I talk about starting a morning routine, in which you can join and follow along each day for the next few weeks. Day 13, we ground and center with connecting to nature and earth energies, then tap into our senses and finish with what we are grateful for. I am AmyC with You Finding You, Intuitive and Transformational Coach. I help you find your passions, and really step int...
5 Ways Doing Gratitude Helps Empaths/HSPs/Intuitives
มุมมอง 2121 วันที่ผ่านมา
In this video I talk about different ways doing Gratitude and being Grateful helps you as a sensitive, intuitive, and/or empath I am AmyC with You Finding You, Intuitive and Transformational Coach. I help you find your passions, and really step into you. I use meditations, activations, body awareness and nature to connect into deeper knowings in you. Here are some Resources - ✅ FREEBIE - Grab u...
Day 12: Morning Routine Raising Your Vibe, Guided Meditation to Raise Your Vibe & Affirmations
มุมมอง 1921 วันที่ผ่านมา
Day 12: In this video I talk about starting a morning routine, in which you can join and follow along each day for the next few weeks. Day 12, we ground and center, then connect into joy to raise our vibrations, and from this place of joy then go into affirmations I am AmyC with You Finding You, Intuitive and Transformational Coach. I help you find your passions, and really step into you. I use...
How can Creating a Gratitude List help you Change your Mindset and Beliefs
มุมมอง 2521 วันที่ผ่านมา
In this video I talk about how we might have conditioning, societal beliefs, ways of believing that limit us, and put us in negative or lack thought beliefs, then when doing a gratitude list it can help you shift those beliefs to more positive and abundance beliefs I am AmyC with You Finding You, Intuitive and Transformational Coach. I help you find your passions, and really step into you. I us...
Day 11: Morning Routine Raising Your Vibe, Body Scan & Gratitude for your Body, Home, Abundance
มุมมอง 1828 วันที่ผ่านมา
Day 11: Morning Routine Raising Your Vibe, Body Scan & Gratitude for your Body, Home, Abundance
Day 10: Morning Routine Raising Your Vibe, Feeling into Your Desires and Move it
มุมมอง 1828 วันที่ผ่านมา
Day 10: Morning Routine Raising Your Vibe, Feeling into Your Desires and Move it
Day 9: Morning Routine Raising Your Vibe, 8/8 Lion's Gate Portal Activation
มุมมอง 31หลายเดือนก่อน
Day 9: Morning Routine Raising Your Vibe, 8/8 Lion's Gate Portal Activation
Day 8: Morning Routine Raising Your Vibe, using gratitude to shift your mood
มุมมอง 20หลายเดือนก่อน
Day 8: Morning Routine Raising Your Vibe, using gratitude to shift your mood
Day 7: Morning Routine Raising Your Vibe, using affirmations and feeling them in your body
มุมมอง 30หลายเดือนก่อน
Day 7: Morning Routine Raising Your Vibe, using affirmations and feeling them in your body
Day 6: Morning Routine Raising Your Vibe, connect to your senses & let the Body do the Movement
มุมมอง 192หลายเดือนก่อน
Day 6: Morning Routine Raising Your Vibe, connect to your senses & let the Body do the Movement
Day 5: Morning Routine Raising Your Vibe, let the Body do the Movement
มุมมอง 24หลายเดือนก่อน
Day 5: Morning Routine Raising Your Vibe, let the Body do the Movement
Day 4: Morning Routine Raising Your Vibe, getting Present with Tapping into your Senses
มุมมอง 25หลายเดือนก่อน
Day 4: Morning Routine Raising Your Vibe, getting Present with Tapping into your Senses
Day 3: Morning Routine Getting into Alignment, Raising your Vibe with a guided meditation to Love
มุมมอง 21หลายเดือนก่อน
Day 3: Morning Routine Getting into Alignment, Raising your Vibe with a guided meditation to Love
Day 2: Morning Routine Raising Your Vibe, clear negative energies, and body scan
มุมมอง 32หลายเดือนก่อน
Day 2: Morning Routine Raising Your Vibe, clear negative energies, and body scan
Day 1: Struggling to get up & feeling that morning funk. Starting a morning routine to Raise my Vibe
มุมมอง 285หลายเดือนก่อน
Day 1: Struggling to get up & feeling that morning funk. Starting a morning routine to Raise my Vibe
Asking a part of my body about Good Enough. My body told me what it needed... but am I listening?
มุมมอง 40หลายเดือนก่อน
Asking a part of my body about Good Enough. My body told me what it needed... but am I listening?
How does it feel in your body when you are Not Good Enough? and then Good Enough?
มุมมอง 651หลายเดือนก่อน
How does it feel in your body when you are Not Good Enough? and then Good Enough?
What does Enough mean to you? And when you have it what will it give you
มุมมอง 178หลายเดือนก่อน
What does Enough mean to you? And when you have it what will it give you
What does not being good enough mean? And How does your beliefs create a world of Not Good Enough
มุมมอง 73หลายเดือนก่อน
What does not being good enough mean? And How does your beliefs create a world of Not Good Enough
Join me on Patreon to find, set and maintain your alignment and who you be - www.patreon.com/youfindingyou
Join me on Patreon to find, set and maintain your alignment and who you be - www.patreon.com/youfindingyou
A "relationship" is an allegiance, really. :)
I don't really see it that way for me, but it might be how we see allegiance, for me that word means there is a hierarchy, and in a lot of my friends groups these days we actually are quiet harmonious, and it's not a hierarchy but a group were we support, hear and truly see each other.
I'm a mathematical Logician, with a minor in Philosophy. I don't practice unfortunately. It would be for the sake of all if I did practice... Oh well...
You mention it being for the sake of all if you did, and the oh well comment sounds kind of like you don't have a choice in this, but in everything you have a choice. Maybe right now other things are taking priority, and that is what is important right now, so there's no right or wrong, just saying that you do have a choice and you can choose do it for you again.
Join me on Patreon to find, set and maintain your alignment and who you be - www.patreon.com/youfindingyou
Fine. Rely on me like it's 2014 :)
But do rely on me like it's '04 :)
So it seems I am attractive, so to speak. And I don't necessarily find that to be good fortune :)
I know what I'm talking about, madam!
My opinion is work with "other" women to show us who's boss. I may be lost in details, but try, will you? :)
1:14 This is not 16th Century Europe :)
Well, it seems my friends up the hill aren't keen to hear from me. What must be understood is that they are, nevertheless, our friends... That's good taste mafia films :)
It is named "hierophany." If someone hasn't done anything, they haven't done anything :))
I'm an academic. And I need you
It is somewhat true that my analysis is invasive, however I really hate people hating each other... I'm sure you know what I mean. Did I mention you're above average? :)
Watching TH-cam videos. Talking to genuine people.
I can answer most questions you may or may not have. But I believe I said that already :)
Don't you just hate when people wrong do each other? Instead of loving each other?? :)
❤❤❤
Your videos are very good , but your videos are not reaching many people. The main reason for this is that your videos are not SEO optimized. I am a TH-cam video SEO expert and would like to optimize your videos. "And I would like to help move forward with monetizing your TH-cam channel." ar you interested in this?
I’m here. Thank you🎉
❤I needed this. For a highly sensitive empath, life can be painful at times. I wonder how many of us like to stay at home? The good Lord knows even at home, sometimes overloaded with the concerns of others happens, especially when they place demands directly.
What about needing reassurance or emotional comfort without looking or seeming selfish?
Couple of thoughts are coming up for me, when you need reassurance or emotional comfort, do you need it from others, like you can't feel comfortable in yourself until you get it from them? Or can you look at what you need, like the comfort, and find it in yourself? I wouldn't say it's selfish, in a way selfish is saying you are not worth taking care of your needs. But to what level are you needing those needs met from others, if you can't get it from within yourself, then it will possibly feel like a neediness.
@@youfindingyou I’m trying not to need it from others but it would seem like my mind or heart tells me it’s the only way to know I’m emotionally safe and secure.
Well said and good question. People tend to really be looking for something to make them happy, but when they get it - are they really happy. I like the word contentment.
Good info but had to click off because of background noise.
ah ya, I get it. I've scrapped some videos because the cicadas have been so noisy in the background, and drown out my voice. And I was like, ya there's no way I'd finish listening to the video because they are so loud. But thank you for mentioning it. I've been loving getting out in nature, I'll see what I can do, maybe find locations where they are not so noisy... ;)... or maybe there's times of day when they are quieter too.
Daily struggle.
ya, I hear ya. I got to a point too that I couldn't keep upping the goals, like if I keep going my body can't keep up this life, and when will I every be happy and good enough? I started to follow those things that I loved and enjoyed doing, and eventually realized that I was looking to others to tell me what my loves where, and no one could tell me that but me.
Sadar pranam mom ji
I've been searching youtube on how to deal with this.. thank you for making this video 🙏🏼
Of course, I'm so glad to hear it got to someone that needed it too. Man, it hurts so much, doesn't it? I think for me, I finally got tired of feeling the hurt in me and was like, how can I let go of the bitter feeling, and the resentment. ❤🧡💛
Hey There, It's Borhan here! I'm a huge fan of your "You Finding You" TH-cam channel. Your content is always top-notch, and I can see the passion and effort you pour into each video. I believe you have incredible potential to reach an even wider audience with a solid TH-cam strategy. I would love to schedule a short meeting with you to discuss how I can help you grow your channel faster. This is not a sales call, but an opportunity to share ideas and offer assistance. Let me know if you're interested, and we can find a convenient time to chat. Thanks for your time and for creating such amazing content.
In adversity, I freeze. Thank you for having a natural look. It is so refreshing to see women willing to show their real look. 😊
oh ya, I can relate to freezing as well. I imagine the body is wanting to keep us safe. and thank you 🙏 ya, I've been learning in myself too, that beauty is deeper than surface appearance ❤🧡💛 (so thank you for your words)
Feeling sick to my stomach, nauceous - a toxic problem!
oh ya, I can definitely see that. Like this isn't right at all. ❤🧡
mahalo ke akua
This is so helpful, mahalo Auntie 😊
a'ole pilikia. 🧡💛💚
Vision and hearing. When I hear an unlikely comment from someone close, or from a stranger occasionally, my ears prick up and my vision becomes more acute. Agree with you strongly that the gut and heart are major signallers of inner knowing (that too often are ignored by us).
oh yes, I love that, those times when the synchronicity is just right for what is needed for the insight/intuition. Like with hearing lyrics of a song suddenly too.
Thank you for your wonderful insights on this very important topic. XOXO
You're welcome, ya to often I've let those conditioning/expectations make my decisions, and I don't want that to be my way of living but rather listening to what is right in me.
Understanding our vibe is ok but I can't deal with people who have closed their eyes and judging people with their subconscious... Too Passive and irresponsible to me
ya, I'm the same, I think I'm becoming more aware these days of those that are closed off, and now feel a sympathy for them, as they're missing a side that to me I'm fully embracing in myself and loving in myself.
@@youfindingyou ♥️
Hi
❤
As a self saboteur I have found that 'if it ain't broke don't fix it' is the only decision making technique that I can trust myself with. I go for simplicity and avoid adventure or it just might be that little monster again, that is out to take everything from me. I have stopped giving myself the chance to mess things up. I'm no spring chicken, it has taken me decades to learn this lesson
I hear ya. I have many things come up when I have to go someplace new or different, and it's usually around my fear of messing up and looking stupid or wrong. I've started to see that its only my own thoughts that are making me "wrong", and while yes others might turn up their nose at me, like you're wrong, or make a comment, the true owns that are genuine in my life would be kind and respectful to me about it, and those are the ones I want in my life. ❤🧡💛
Hello
Hello, thank you for these videos and sharing your experiences. Turning all my attention inward has been the single best way I’ve finally started to heal and repair my relationship with myself and started to grow up, essentially 😂❤. I’ve only just discovered you and your content and I’m so grateful. Have a blessed day.
thank you, and I hear ya. For me too, turning inward really has been a life changer on every level for me. ❤🧡💙
I get lots of feelings ...deep ones. I appreciate that you mentioned our choice and agency in the process. This is very healing ofc
Problem is we get into passive mode when facing stress and injustice and all of a sudden its the stress that's rulling our body...uh. thanks I am binge watching you
sending lots of high vibes and good energy your way 🧡
@@youfindingyou Thanks for your presence.
Im middle easterner so unfortunately can't use your programme. Wish I could. Hope I can use your guidance and tips on your channel. Id also be happy if you ever mentioned any books or free sources for self learn. ❤
I hope my words also give some sense of you're not in this alone. As for books, I'm not sure, I've followed many of my own curiosities, like somatics (mind-body connection), energy healing, but recently a huge help has been with forest bathing (mindfulness in nature), I was surprised how supportive nature is.
The truly tough part is if you live in a toxic environment but truly have no other places to move and live, whether that be financial limitations or lack of housing supply
I hear ya, it's rough being in that situation. I recently was around some negative people and ended up getting sick after, it's like how can I maintain my vibe and joy, while in that. I think for me, I'm definitely from time to time gonna need to be very conscious of what I can do, which is set up boundaries for myself, and clear energies after. Sending high vibes your way, and grounding support
Many energy vampires attack when they are feeling low and notice that you are in a positive mood, they come to absorb it out of you and leave you with their sadness
Ya I think often I would have looked at it as an attack too, but now I see that they are in low vibes and crave, or desperately need to feel better, and they don't know how to get that, so if you've got it, they'll take it. I'm looking deeper in myself too to seeing how I can set up boundaries to not just allow it being taken from me, that's of course, easier said than do though.
Many thanks for your vid. I have learned from it
I love that, you are welcome, and thank you.
This is a real problem...I changed my major to a very extrovert one and felt my left side of brain exploding since day one. Especially people can be very ambiguous and challenging when they are actively approaching you than when you watch them from a far. We need very systematic approaches when working in a active environment
ooof, that's tough when you're in a place where extroverts are encouraged and thrive. For some reason this is making me think of how, I think I always felt underestimated as well because I didn't speak up like others around me, but instead it was kind of a quiet power I had, like I knew way more than what others thought.
@@youfindingyou sure. I keep thinking about Narcissists and evil in this world. How they might be only a contingency or a way of survival but they make you leave your comfort zone...they make you see how your good deeds are against you so this might trap you in a victim mentality for a while. In a sense I keep doubting if I should be stronger than this or just leave this tricky world to live on my own... Thanks for your response tho. I feel acknowledged. Wish you the best
@@shallowwatersoriginal I hear ya. I've become quite independent for a while, and it helped me find myself, but I also started to find a community that saw me for me. Sending lots of high vibes and support your way.
I can relate to some parts of your story. After 32 years of marriage to an alcoholic/addict/covert narcissist, I had enough. I was shattered. But I Picked up the pieces of my old self and rebuilt my life. I discovered self-worth & self-love. Been healing from the trauma of that relationship. Feel contented and joyful much of the time. I don’t need a relationship if it will cause me harm.
Yes, I hear ya. I look back at that time and know that I will never go back into something like that. But more because I stepped into my self worth and love, like you. And wow, a much better place to be living in now, isn't it ;)
thank you😇
You're welcome, I love seeing this is helpful for others. 💛💚❤