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Runningsouthcoast
United Kingdom
เข้าร่วมเมื่อ 20 มี.ค. 2010
Hi I'm Martin aka. Runningsouthcoast.
I run a lot, and I live on the southcoast, hence the name.
I was a competitive triathlete and swimmer from 1989 to 2000, winning a silver medal at the national middle distance championships as a junior.
I taken part in numerous national and international events, a lot prior to portable cameras and GPS.
I'm an avid zwift runner, so there are numerous events that I've competed in and have been posted here, like the zwift run academy and zrs events. And since January 2022, i bought an Insta360 one R camera, and record my parkruns and running events.
I'm yet to give tips or reviews but I'm always learning, and it's certainly something for the future.
So sit down, buckle up and enjoy the run/ride, and I'll see you out there.
I run a lot, and I live on the southcoast, hence the name.
I was a competitive triathlete and swimmer from 1989 to 2000, winning a silver medal at the national middle distance championships as a junior.
I taken part in numerous national and international events, a lot prior to portable cameras and GPS.
I'm an avid zwift runner, so there are numerous events that I've competed in and have been posted here, like the zwift run academy and zrs events. And since January 2022, i bought an Insta360 one R camera, and record my parkruns and running events.
I'm yet to give tips or reviews but I'm always learning, and it's certainly something for the future.
So sit down, buckle up and enjoy the run/ride, and I'll see you out there.
Join me as I take on Fareham parkrun with 257 other parkrunners
Join My Running Journey & Get Inspired! 🏃♂️✨
Track My Progress:
- Garmin Connect: Follow my complete training and get the stats behind my runs! [Follow on Garmin] (connect.garmin.com/modern/profile/funkymonkeyme)
- Strava: Dive into each stride with me on Strava. [Follow on Strava] (www.strava.com/athletes/243508)
- Zwift: Join me on the virtual side. [Follow on Zwift] (zwiftpower.com/profile.php?z=644703)
Connect With Me:
- TH-cam: Subscribe for free and be part of my running adventures. [Subscribe on TH-cam] (www.youtube.com/@runningsouthcoast)
- Social Media: Stay updated and motivated with my latest posts. [Connect on Social Media] (linktr.ee/Runningsouthcoast)
Support My Channel:
- Your support fuels my passion and helps me create more content. [Support via PayPal](www.paypal.me/runningsouthcoast)
A Big Thank You! 🙏
Your time and support mean the world to me. If you’ve enjoyed my content, please leave a thumbs up, drop a positive comment, and don’t forget to subscribe for more!
Track My Progress:
- Garmin Connect: Follow my complete training and get the stats behind my runs! [Follow on Garmin] (connect.garmin.com/modern/profile/funkymonkeyme)
- Strava: Dive into each stride with me on Strava. [Follow on Strava] (www.strava.com/athletes/243508)
- Zwift: Join me on the virtual side. [Follow on Zwift] (zwiftpower.com/profile.php?z=644703)
Connect With Me:
- TH-cam: Subscribe for free and be part of my running adventures. [Subscribe on TH-cam] (www.youtube.com/@runningsouthcoast)
- Social Media: Stay updated and motivated with my latest posts. [Connect on Social Media] (linktr.ee/Runningsouthcoast)
Support My Channel:
- Your support fuels my passion and helps me create more content. [Support via PayPal](www.paypal.me/runningsouthcoast)
A Big Thank You! 🙏
Your time and support mean the world to me. If you’ve enjoyed my content, please leave a thumbs up, drop a positive comment, and don’t forget to subscribe for more!
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Awesome! Back on track, literally 👍👏
Thank you, moving forward, but nowhere near where I was. We'll see you out running in the new year I'm sure.
@ I think you’re doing great! And as for running in the rain! I don’t do bad or cold weather so really struggling at the moment. I hate running at the best of times, but will try and get to 545 tomorrow. Keep up the good work, it’s paying off!
Doesn't come close to Japan's ghost shells, variegated peonies, huge willows, etc. Plus they do them by the dozens at a time. This is nothing to them lol.
That must be awesome to see.
Just a normal small show
We were staying Southsea, visiting my nephew who lives in Gomer, they went but we didnt get back there, so this is nice to see some of it.
It’s nice to be able to see the fireworks. I missed tonight’s event due to another party I went to so it’s nice to see
Thought the same with so many people maybe trick or treating or doing other things. Thanks for watching.
1000 km
I'm unsure what your comment refers too?
Great work
Thank you. 👍
Keep it up
Thank you 👍
Let's goooo keep up the great work and content 💪💪👍
Thank you, still more content to come, and hopefully some races soon, albeit as a pacer, but it's a start.
Thanks for the vid - much appreciated and as others have said you had a lot left in the tank at the end! I managed to get my overall PB on this run - still not satisfied tho' so I'll keep on keepin' on 🙂
Didn't feel I had much left until I decided to go for the sprint. I was slowing just after halfway, and just felt sluggish. Smashing it with an overall pb, well done. I'm sure you'll be breaking that again soon.
Strong finish 💪
It wasn't the best run, but I'll agree the finish was strong. Thanks.
Pb of 18:40 is insane any tips on improving times?
Don't get injured and be consistent with any training plan. Times will tumble. Slow runs should be slow, and find some hills to train on. Hope that helps.
@@runningsouthcoast thanks 4 the tips keep up the great work 👍🏼
@backitupterry hope your running continues to improve. And thank. You.
Thank you for another video - it was fun to watch it and relive my new PB!! 🎉😆
Aww nice, PB's are the best. Well done.
Average sums LOS perfectly
Lol
nice vid and you had great pace - wish I could do a P/R in that sort of time! The course looked pretty crowded at times tho'
Yes the course can get a bit crowded at times, but depends on how fast your going, if your at the front, it's never too bad as your running single file, it when the slower masses run, taking up a lot more room. It's a good course though. Never too late to improve your running and get faster.
@@runningsouthcoast - thanks I'll probably give the course a go soon, and yea I keep trying to improve my 5k pace, current p/b is 24:36 and at my age (65) I'd feel a 22 is maybe possible one day if I keep at it! 🤞🙂
TERRIBLE SONG CHOICE
Didn't think about it when editing, but now you mention it, yep terrible 🤣
Hope you are uploading these to Hampshire Police to get these idiots prosecuted.
All videos were uploaded to Hampshire snap, but as I never heard anything back I expect either nothing was done or they got a letter giving them the options or prosecution or driving course. Thanks for watching.
Bro good luck
Thanks, will take all the luck I can get.
AI motivational narrative is cringey
I totally agree 👍, but just testing the waters to see if my channel loves or lothes it.
@@runningsouthcoast To be honest, I skip any videos featuring that sort of inane robotic voice, they're 1000 a penny.
That and the woman's voice too. Thanks for the feedback. I may still use them but overlay Music, so no voice.
Daym
Thanks for filming Martin: I saw myself a couple of times in the video!
Tried to get as many runners as possible today. Thanks for watching.
Well done Martin…
Thank you Steve. 👍
Did this week. Hated the surface!
I'd agree, the brick hill, or the back section especially if it's become rutted and then dried hard. But overall I do like the route for the challenge.
Well done
Cheers, thank you.
Hi Martin, I know you’re not fixed yet but it was great to see you running again today! Well done 👏
Was good seeing you too, albeit briefly. 2 weeks and hopefully can chart out the return to running. Thanks for watching and I hope you had a good day.
Thanks Martin: I saw myself in the video!
I seem to feature in all this persons videos, don't know how though. 🤣 what a lovely day it was. Did you see the spitfire?
wadda been better if you produced this in 2x speed, so we can watch in 4x speed =) but I used video speed controller & watched it in 5x.
Thanksfor watching, have you done the climb yet?
Nonsense video😂
@helgamaritonidelossantos328 aren't all videos on TH-cam nonsense?
Legend🎉🎉🎉
The train? Or me? 🤣
Where can you get food to feed them ?
I think there were bags of food available from the park kiosk. I can't remember though what we were feeding them though, as we might have come prepared, worth looking up on Google/bing or any search site.
@@runningsouthcoast ok thank you very much
Great channel! 👍🏻😊 Beautiful location! 🙂 Movement is life! 🙂🏃👍🏻
Thank you 👍
Great to see you back out there! 👊
Thank you Wendy. It's not quite back back, but it's nice to be soaking up some of the atmosphere.
That's certainly a corsa driver for you. Would you mind if i used this clip in one of my dashcam videos fully credited and linked to you of course. If not no worries and stay safe :)
Yes, of course, let me know when its out there to view.
@@runningsouthcoast Cheers bud and i will do that :)
Thanks for sharing. I found sugar cookie a smashing route.
I'll have to look up that route. Going to separate out the routes ive ridden not in events to a separate playlist later.
Now, I think that would be a great idea.@@runningsouthcoast
Smashing channel. No messing about. Just get a really good idea of the route without any stupid corney music in the background et cetera. Thanks for sharing.
It's what you need to know, plenty more routes and events incoming. Enjoy, and maybe see you on the course one day.
You never know you might see this 70-year-old wandering about doing free rides at about 1.2 KW. To be honest, I love it. your camera angles, and the composition of your videos are excellent are very good, different to every other content provider I've seen on here. All the best from Yorkshire.
@user-fk8rb8ue5h there's quite a few routes, and I'm putting more on, thank for your comments. Ride on 👍
The dreaded "B course"! Or is it the "C Course"? The regular Netley Abbey parkrun is a more rustic, more scenic and more fun. The only advantage of the five circuits of the cricket field is that it is flat and fast. The only time I've run that route I reckon I would have got a PB if I hadn't run past the turn towards the funnel on the last lap. I suspect the marshal charged with directing the participants towards the finish had popped behind a bush for a quiet moment as I approached. The scan of Southampton Water was a nice touch. Especially as it was looking bluer than is usual. Good video! Thanks.
I think it is the C course, it was such a hot day and to be under the trees was so nice. When I'm running again I hope to get the B course done, then I'll have experienced all 3. Thank you for your comments on the the finish to the video. Some courses don't offer much view wise, but I like it along the water there, even with the tankers and liners.
😂😂😂😂😂😂😂😂😂
Porque no me dejas comentar tu video? Solo quiero opinar que me gusta el color de esos zapatos y saber si sirven para correr o caminar
They are more a walking shoe, you could run in them but they are bulkier and heavier than normal trail shoes.
27 minutes while still recovering--well done!
Thank you and happy new year.
Good to see you running again! Thanks for the videos.
Always a pleasure. Thank you.
Welcome back!
Thanks. Have a good new year, see you Tuesday.
Thanks for posting. I appreciate you put these online and we can spot ourselves running!
I think I enjoy posting them, just so people can see themselves even if it is just for a few seconds.
29 minutes is not bad for a run-walk recovery parkrun! Did you walk much?
Ended up running the whole way. Which I'm happy with, but it's early days, I just wanted a benchmark for stubby 10k next weekend. Gotta find some runners aiming for the hour.
Do you need a professional youtube thumbnail designer?
No thank you. Have a happy new year.
@@runningsouthcoast thanks
Great that the physio gave you some exercises. Also great that you are getting an x-ray. Brilliant
Yes the xray is this Thursday, so looking forward to some answers although I wouldn't be disappointed if there was nothing there either.
Well done on many races.
Thank you, quite a few races planned or 2024. A few slow ones to begin with, and hopefully getting faster later in the year.
Thanks Martin for volunteering. I could make it today due to a cough. Hope you are getting better.
Happy to help. Hope the cough isn't too bad, having a weekend off but hoping to be back for the last 3.
Glad to hear it’s moving in the right direction 🤞
That's the hope at the moment. Still get a few twinges here and there, but generally only in the mornings. One step closer to a return.