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Nourishment Decoded
United States
เข้าร่วมเมื่อ 6 มี.ค. 2021
Nourish your body and delight your taste buds with healthy, plant-based cuisine. Recipes from India and around the world. From simple recipes for everyday cooking to gourmet options for your culinary adventures, find it all here.
The Indian mom's recipe book is now yours to keep! Vegetarian, vegan, healthy, wholesome, Indian fusion recipes from a stay-at-home mom.
The Indian mom's recipe book is now yours to keep! Vegetarian, vegan, healthy, wholesome, Indian fusion recipes from a stay-at-home mom.
Mexican pizza, with homemade sauce, spice mix and beans stuffing
This Mexican pizza recipe is so versatile and incredibly delicious. You will forget all the other pizzas. 🍕 The homemade stuffing, sauce and spice mix are so well cooked one can use for many other dishes too. One time of cooking and you can make many more Mexican dishes. For example, Mexican wraps, burritos and enchiladas. Be creative and you can use all these homemade happiness in multiple dishes. This will be a wholesome meal as it has veggies, for vitamins, beans for protein, and cheese for milk products. Please do give it a try...
มุมมอง: 58
วีดีโอ
Chocolate 🍫 fudge and coconut candy 🍭 Let's celebrate 🎉 every day and every festive season with love
มุมมอง 19419 ชั่วโมงที่ผ่านมา
Chocolate is all time favorite for all sweet and desserts' lover. Chocolate builds instant mood and makes you feel happier. Let's celebrate this festival with little homemade sweetness. Both recipes are very easy, quick and absolutely delicious. Do try and let us know how you like it...
Winter special Sattu Ke Laddu, three ingredients, full of nutrition
มุมมอง 10821 วันที่ผ่านมา
This Sattu ke laddu consists of many nutrients like protein, and fibre. One laddu is good for the day. Very easy to prepare and helps in developing bones. Full of iron and fills you with enormous strength. Good for children to old age people. Must try recipe.
Last minute Quick Dudhpak, Basudi-Rabdi for Sarva Pitru Amavas Shradhdh Only two ingredients
มุมมอง 8282 หลายเดือนก่อน
Preparing Dudhpak, Basundi or Rabadi is always a time consuming job and also these Shradhdha Days everyone wants to consume it. So today is a very quick and easy plus less time-consuming recipe I have prepared. Any beginner in cooking can make it with effortless ease. It tastes so heavenly divine that one can not resist to taste and make at least once. And once they make it they will love to ma...
High Protein rich black gram vegetable Tikki... Combo of health and taste.
มุมมอง 1653 หลายเดือนก่อน
These black gram veg tikis are high in protein iand contain many other nutrients. Very easy to make, and goes very well with any wraps, sandwiches 🥪 or burgers 🍔 or even with salad 🥗 bowls. You can have it as it is with many versatile dips. Many working class people can prepare ahead of time and eat healthy lunch or dinner. It’s good if you have kids party add some cheese 🧀 and make them eat so...
Mango custard 🍮 very quick and delicious plus easy dessert. 🍨 Rakshabandhan special.
มุมมอง 1254 หลายเดือนก่อน
This quick and easy nutrition rich mango 🥭 dessert will be kids' favortie. it consist vitamins of fruits and protein of nuts plus richness of raisins. Once you try this recipe, you can not resist. Mango lovers will be more than happy to try this recipe. Any beginners in the cooking can also make it with ease. Give it a try.
World's healthiest Ice-cream. Protein Rich, sugar-free nuts-raisin plus chocolate flavor ice cream.
มุมมอง 1604 หลายเดือนก่อน
This new version of delicious ice cream is made with all the ingredients which can be easily found in the house. Unlimited health benfits can not be counted but still we we take a glance of nutrition. Dates : consist of multiple health the benefits such as iron-rich and antioxidant. Makhana/fox nuts : are rich in protein, fibre, magnesium and vitamins. Mixed nuts: are self explanatory in nutrit...
Cheesy, freshly baked corn Mexicana with versatile cheesy multipurpose dip is mind blowing.
มุมมอง 1525 หลายเดือนก่อน
Cheesy, freshly baked corn Mexicana with versatile cheesy multipurpose dip is mind blowing.
Protein cool tiny bites, nutty flavor + mango flavor. A Guilt-Free healthy dessert.
มุมมอง 2195 หลายเดือนก่อน
Protein cool tiny bites, nutty flavor mango flavor. A Guilt-Free healthy dessert.
New style Schezwan Sauce And Rice. Very unique and different way, must try
มุมมอง 3226 หลายเดือนก่อน
New style Schezwan Sauce And Rice. Very unique and different way, must try
Smashed Chickpea & Vegetables Sandwich - Vegan, Green, Healthy Easy Meal Prep
มุมมอง 2088 หลายเดือนก่อน
Smashed Chickpea & Vegetables Sandwich - Vegan, Green, Healthy Easy Meal Prep
Thandai: Holi's Refreshing Drink with Hidden Health Benefits!
มุมมอง 2359 หลายเดือนก่อน
Thandai: Holi's Refreshing Drink with Hidden Health Benefits!
Ringan Olo Recipe - A unique style Kathiyawadi Eggplant Curry, without roasting, with Jowar roti.
มุมมอง 2589 หลายเดือนก่อน
Ringan Olo Recipe - A unique style Kathiyawadi Eggplant Curry, without roasting, with Jowar roti.
Rainbow Power! Your guide to a complete detox. 3 juices to boost your health.
มุมมอง 5599 หลายเดือนก่อน
Rainbow Power! Your guide to a complete detox. 3 juices to boost your health.
Gundar ni ped (Edible Gum Halwa) - Easy energy-boosting recipe for winter! Guilt-free indulgence
มุมมอง 85210 หลายเดือนก่อน
Gundar ni ped (Edible Gum Halwa) - Easy energy-boosting recipe for winter! Guilt-free indulgence
✨❤️ Easy, No-Bake, Vegan Oreo & Chocolate Ice Cream Dream Dessert for Valentine's Day! ❤️✨
มุมมอง 66810 หลายเดือนก่อน
✨❤️ Easy, No-Bake, Vegan Oreo & Chocolate Ice Cream Dream Dessert for Valentine's Day! ❤️✨
Amla Sarbat-Gooseberry Juice Boost your immunity, Anti-inflammatory, antioxidant & Vit C-rich drink
มุมมอง 3.6K10 หลายเดือนก่อน
Amla Sarbat-Gooseberry Juice Boost your immunity, Anti-inflammatory, antioxidant & Vit C-rich drink
Rajgira (Amaranth) Sukhadi: Delicious, Vegan, Gluten-free, Protein-rich Indian Snack you need to try
มุมมอง 11611 หลายเดือนก่อน
Rajgira (Amaranth) Sukhadi: Delicious, Vegan, Gluten-free, Protein-rich Indian Snack you need to try
Double dose of Goodness: Sweet potato and chickpea tikki (patty). Fuel Your Body and Soul! #vegan
มุมมอง 42411 หลายเดือนก่อน
Double dose of Goodness: Sweet potato and chickpea tikki (patty). Fuel Your Body and Soul! #vegan
Fresh cranberry sauce, very healthy and delicious taste with only three ingredients
มุมมอง 17111 หลายเดือนก่อน
Fresh cranberry sauce, very healthy and delicious taste with only three ingredients
Last minute Christmas 🎄 plum cake 🎂 Quite easy and yum😋
มุมมอง 84ปีที่แล้ว
Last minute Christmas 🎄 plum cake 🎂 Quite easy and yum😋
Three in one stuffing multipurpose Mexican stuffing-Mexican rice.
มุมมอง 42ปีที่แล้ว
Three in one stuffing multipurpose Mexican stuffing-Mexican rice.
Three in one Part-2 Mexican Burrito 🌯 is truly delicious and yummiest.....
มุมมอง 115ปีที่แล้ว
Three in one Part-2 Mexican Burrito 🌯 is truly delicious and yummiest.....
Three-in-one Mexican multipurpose stuffing with protein-rich Dip.
มุมมอง 71ปีที่แล้ว
Three-in-one Mexican multipurpose stuffing with protein-rich Dip.
Gooseberry jam or Amla (Amrit fruit) Murabba- anti-aging recipe, easy to make at home.
มุมมอง 265ปีที่แล้ว
Gooseberry jam or Amla (Amrit fruit) Murabba- anti-aging recipe, easy to make at home.
Mango delight, easy five ingredients recipe.
มุมมอง 122ปีที่แล้ว
Mango delight, easy five ingredients recipe.
Corn and finger Millet fritters can be considered as travel fritters. Satiate anytime hunger.
มุมมอง 246ปีที่แล้ว
Corn and finger Millet fritters can be considered as travel fritters. Satiate anytime hunger.
Non fried cabbage rolls with sizzling hot chili garlic oil. Very nutritious and uniquely healthy.
มุมมอง 409ปีที่แล้ว
Non fried cabbage rolls with sizzling hot chili garlic oil. Very nutritious and uniquely healthy.
They best of the best 😊😊😊
Love!
❤❤❤❤❤❤❤❤
Delicious recipe - and perfect for chilly winters ❤
Thank you for the recipe but pineapple on pizza that’s what I don’t approve
❤️😊
❤❤❤❤❤❤
Wow! DIY Mozzarella looks SO much better than store-bought :)
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Nice video ❤
Thanks 🤗
Yummmmmmmmyyyy
My new dessert go-to! 😊
Lovely recipe!
Weekend plans: make this schezwan sauce. 🎉❤ Looks delicious!
Brilliant sauce - my family loved this recipte.🤩
Very Nice Video Shearing So Thanks My Dear friend 👌👉👍🏻🌹💐
Love!! Warm caramel popcorn is THE BEST. 😍😋
Lunch plans fixed today!
Like 5 ❤ very delicious recipe , i really like it 👌👌👌😍😍😍😋🙌👏
Love this recipe. A wave of nostalgia from one of the best festivals India gave the world - Holi! 🎉❤
This is so easy! I love it
Looks beautiful and so healthy!!!
Not even close
Congratulations 633✅️🤝 i am waiting your support dear friend please stay connected ❤❤❤
of course🙂
Very good ❤
Thanks
Really super healthy and tasty 👍 👌 and energy booster dessert recipe 👍 😊 good sharing 👍 👌 🎉 🎉 🎉
Thanks for appreciating. Such comments boost my energy.
Love this recipe. Best food for the winter months. And a rare dessert with no added sugar. ❤🎉
True....wanted to try something new. Thanks for your love 💗
Love!!!
Looks delicious. I will have to try it.
Love this!
great
Delicious, fasting-friendly, gluten-free and with a great spice. Eat with a dollop of yogurt - LOVE. 🎉
Dairy-free, vegan recipe, yesss!
Yummm ❤
Best fruit and best dessert!!
mangoes are amazing and so few desserts in market have REAL mangoes. Delicious recipe. MUST TRY!!
Best Ganesh Chaturthi Sweet! Easy to prepare and delicious!
I have so many problems with this, 1 that isn't Cafe style, 2 instant coffee, 3 you microwaved it
"promosm" ❗
Perfect for super urban households!
Yummy!
Hi👍👍👍👍👍👍👍👍👍👍👍👍👍👍❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Protein-rich, healthy, vegan recipe - LOVE!🥰
😍
Not to mention, probiotics!!! ❤❤❤
Your avocado toast looks WAY better than the local restaurant's. I want everything except the cilantro on it. I'm one of those people who taste soap instead of cilantro. 😋
Thank you!
Easy quick recipe
Yes 😊 Try it!
WOW. making now!
Looks delicious. Gonna try!!! 🎉❤
LOVE! :)
❤😊 delicious vegan protein source. Love it!