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Wei Hai Shan Master
Japan
เข้าร่วมเมื่อ 8 พ.ค. 2024
Weihai Shan Master, practitioner of mind-heart civilization. College teacher, doctor, and today's professional Shan (Zen) Master.
怎样滋养我们的身心？How to nurture yourself
聚敛收摄能让我们内在的生命力量得到涵毓保持，从而滋养自己的身心。
Gathering and converging can allow our inner force to be nurtured and maintained, thus nurturing ourself.
Gathering and converging can allow our inner force to be nurtured and maintained, thus nurturing ourself.
มุมมอง: 13
วีดีโอ
一个让心收摄的小窍门 A little tip for gathering the mind
มุมมอง 352 ชั่วโมงที่ผ่านมา
怎样收摄你的身心，让身心从耗散变成凝聚状态？这里有一个简单的方法。 How to gather your body and mind and transform them from dissipative state to cohesive state? Here is a simple method.
禅修的美好体验 The beautiful experience of Shan Practice
มุมมอง 214 ชั่วโมงที่ผ่านมา
修习念住，通过住心激发身心的愉悦。When you practice Nianzhu, the joy of body and mind is generated through mind abiding.
做事成功的秘诀 The secret of success
มุมมอง 31วันที่ผ่านมา
体会过程，享受过程，功到自然成。Only when experiencing and enjoying the process, can your efforts steadily accumulate to form success.
住心的具体操作 Operation of MInd Abiding
มุมมอง 23วันที่ผ่านมา
本视频教你如何具体操作住心，把心安住在身、受、法、心、义上面。This vidio shows you how to abide your mind in body, feeling, dharma, mind and value.
怎样把心安住下来 How to settle your heart
มุมมอง 11วันที่ผ่านมา
This video teaches you how to tie your mind to the object.
念住的七个步骤 Seven Steps of Nianzhu
มุมมอง 4514 วันที่ผ่านมา
1. 系缘于境；2. 住心；3. 乐住；4. 摄持；5. 入寂定；6. 于所念处如实知；7. 正念正知
禅修的美妙 The beauty of Shan practice
มุมมอง 1614 วันที่ผ่านมา
We say "Shan joy as food". This taste is wonderful, exquisitely divine, incomparable in the human world.
怎样滋养你自己 How to nourish yourself
มุมมอง 1714 วันที่ผ่านมา
Nourish yourself by practicing the five mindfulness establishments.
为什么你会自我否定 Why do you deny yourself
มุมมอง 1714 วันที่ผ่านมา
f good, you crave and cling to it, resulting in defilement; if bad, you feel uncomfortable inside, and it becomes a torment of self.
怎样稳定你的心 How to stablize your mind
มุมมอง 521 วันที่ผ่านมา
Nianzhu is both simple and complex. The simplicity lies in just placing mind on the mindfulness establishments of body,feeling, Dharma, mind and value, just tie it on the object of cognition.
怎样感知你的心 How to Perceive your mind
มุมมอง 31หลายเดือนก่อน
Perceive your emotional mind, cognitive mind and motive mind.
受感知 Perception of Feeling
มุมมอง 16หลายเดือนก่อน
Perceiving your emotions through cognition is a good way to deal with emotions.
身体动作、姿势感知 Perception of Body Motion and Posture
มุมมอง 15หลายเดือนก่อน
Train your body perception by Shan(Zen).
法念处和义念处持心 Mind Abiding in Dharma and Value
มุมมอง 20หลายเดือนก่อน
法念处和义念处持心 Mind Abiding in Dharma and Value
身念处动态持心 Dynamic Mind Abiding of the Body
มุมมอง 21หลายเดือนก่อน
身念处动态持心 Dynamic Mind Abiding of the Body
念住的基础状态 Foundational State for Mind Abiding Preparation
มุมมอง 4หลายเดือนก่อน
念住的基础状态 Foundational State for Mind Abiding Preparation
念住的身语意准备 Preparation of Body, Speech and Mind for Mindfulness Abiding
มุมมอง 11หลายเดือนก่อน
念住的身语意准备 Preparation of Body, Speech and Mind for Mindfulness Abiding
义念处练习 Practice of The Mindfulness Establishment of Value
มุมมอง 7หลายเดือนก่อน
义念处练习 Practice of The Mindfulness Establishment of Value
义处总结 Summary of Value Mindfulness Establishment
มุมมอง 102 หลายเดือนก่อน
义处总结 Summary of Value Mindfulness Establishment
Mind abiding 🙏🏻
01:34 “同觉”更正为“统觉”。
如来出世，若不出世，法尔如是！Whether the Tathagata appears or does not appear, the Dhama nature always remains.
One should have self-judement for Good,Evil,Sin and Virture.
🙏🏼
Shifu, where are you located?
地址为重庆市涪陵区武陵山森林公园内武陵禅寺 ，微信请加zhouyunan06，备注“禅修”
Very helpful once again, thank you so much!
For this Body/Feeling Mindfulness practice, it's really very helpful and valuable for our life quality and spirit improvement. You can try,then you can get benefit better.
Very helpful, thank you so much!
Rejoice with you!
Just do it! :)
love this! an open, breathing, evolving logic system
练习上瘾后，体验过。晚上一个人在佛堂里继续。陪伴着诸多佛菩萨像。那是在正觉寺的时候。
随喜赞叹！
Mindfulness establishment is a kind of Shan(Zen) practice, by which you can build connection with your body, your emotion, and your thoughts. Try it!
know it as it is! looking forward to the practices.
顶礼师父❤
你的认识。你的知晓是否真实？ 我们“知”有没有增减？ 非常期待后续课程。
Thank you, Wei Hai Shan Master, for sharing such profound insights. The lesson on The source and essence of Mindfulness Establishments is especially enlightening and has helped me see things from a new perspective. I highly recommend this video to anyone seeking understanding and growing. Your teachings are a valuable resource for all of us looking to grow spiritually.🤗
You possess wisdom yourself, therefore you can swiftly embrace the wisdom of the wise Shakyamuni. Rejoice and admire!